Ungawathatha kanjani amaqabunga e-bay nge-cholesterol ephezulu?

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Iningi le-cholesterol lenziwa emzimbeni womuntu - isibindi, izinso, izitho zohlelo lokuzala. Abanye abantu bakuthola ngokudla kwemvelaphi yezilwane. Amazinga e-cholesterol akhuphukile ku-plasma yegazi lomuntu anomphumela omubi empilweni yakhe iyonke.

Iziguli ziye zenza ukuthambeka kokuzwa kanye nombono, futhi ithuba lokuhlaselwa yinhliziyo noma unhlangothi landa. Lokhu kungenxa yokuthi i-cholesterol ephezulu iholela ekwakhiweni kwama-atherosulinotic plaque ezindongeni zemithambo yegazi.

Lokhu kuqinisa kancane kancane, kunciphisa ukukhanya kwesiteshi somkhumbi futhi kukuthinte kabi ukubonakala kwawo. Njengomphumela wale nqubo, ukuvaleka kwemithambo yegazi kwenzeka, okuholela ekungakwazi kwegazi ukudlula kulo futhi kuthumele umoya-mpilo ezithweni nasezithanjeni ngevolumu edingekayo.

Ukuze unciphise ubungozi bokuthola isifo sokuqina kwemithambo yegazi kanye nesifo senhliziyo, kunconyelwa ukwenza inqubo efana nokuhlanza imithambo yegazi.

Ngenxa yalokho, kwenzeka ukuthi ususe izingqimba ze-cholesterol, ukubuyisela imikhumbi ekuqineni kwayo kwasekuqaleni nasekubusheni.

Imvamisa, odokotela banquma imishanguzo yokuhlanza, enciphisa ukugcotshwa kwamafutha emzimbeni wegazi futhi kwandise ukuqina kwemithambo yegazi. Kodwa-ke, imishanguzo ingaba nazo zonke izinhlobo zemiphumela emibi.

Ukuhlanza ngokufanele nangokufanelekile imikhumbi evela kuma-atherosselotic plaque kuzosiza amakhambi abantu. Abanye abantu bakhetha ukuzisebenzisa ngokuhambisana nokwelashwa kwezidakamizwa. Enye yezindlela ezijwayelekile ezisetshenziswa kwezokwelapha zendabuko ukwenza ngcono isimo semithambo yegazi ukusetshenziswa kwamaqabunga e-bay.

Iqabunga leBay yisinongo esimnandi esisetshenziswa omama bendlu ngokuhambisana nezitsha zenyama nezinhlanzi. Kusukela ezikhathini zasendulo, abantu babesebenzisa lesi sitshalo ukuhlanza izikebhe ezivela kuma-cholesterol plaque nakwezinye izindawo ezifakwa kuzo.

Ukwakheka kweqabunga le-bay kufaka ama-tannins athile, ama-resin ahlukahlukene kanye namafutha abalulekile. Ngayinye yalezi zinto inomphumela okhethekile emzimbeni.

Ama-decoctions kanye ne-infusions yeqabunga le-bay kunezinzuzo eziningana, okubaluleke kakhulu kuzo okulandelayo:

  • Inomphumela omuhle ekuthuthukiseni ukungatheleleki, isetshenziswa njenge-prophylactic yezifo ezithathelanayo ze-etiology yegciwane kanye ne-bacterial;
  • Ijwayeza ukusebenza kwesistimu yokugaya ukudla komuntu, ihlanza amathumbu kubuthi obunqwabelene;
  • Isetshenziselwa ukwelapha izifo zohlelo lokuchama;
  • Bangakhulisa ukuqina kohlelo lwezinzwa;
  • Kusetshenziswa kabanzi ekwelashweni okuyinkimbinkimbi kwesifo sikashukela nezinye izifo ezihambisana nokuphazamiseka kwe-metabolic;
  • Umphumela onenzuzo esimweni semithambo yegazi, wehlisa inani le-cholesterol.

Hlanza ngokuphumelelayo imikhumbi ekhaya ngosizo lwama-decoctions amaqabunga e-bay. Ukuze wenze inkambo ephelele yokuhlanzwa, udinga kuphela iphakethe lamaqabunga.

Iphuzu elibalulekile okufanele ulinake yinqubo yokuzihlanza yamathumbu, isibindi kanye nesinye inyongo ngaphambi kokuqhubeka nokuhlanzwa kwemithambo yegazi.

Kunezizathu eziningana zokwenza lokhu:

  1. Lezi zinqubo zizosiza ukunciphisa ubungozi bezinkinga;
  2. Izigqila eziqoqwe kulezi zitho zomzimba zizoqhubeka nomthelela ongemuhle emzimbeni.

Indlela yokuthola i-decoction yeqabunga le-bay kusuka ku-cholesterol ilula impela. Ukulungiselela kwayo kwenziwa kanjena:

  • Ama-300 ml wamanzi ahlanzekile anamasheya ayi-7 e-laurel engezelelwa kuwo alethwa kumathumba;
  • Isikhathi esithile, umhluzi ubilisiwe. Kuyadingeka ukuthi inani elincane lamafutha abalulekile avele;
  • Ngesikhathi sokupheka, ungavali isitsha ngesivimbo;
  • Umhluzi usongwe ngengubo, lapho ufakwa khona amahora ama-3-5;
  • Ngaphambi kokuthatha umhluzi kumele uhlungwe.

Kunezindlela eziningi zokusebenzisa i-decoction ekuvumela ukuthi wehlise i-cholesterol, noma kunjalo, izindlela ezimbili zibhekwa njengezivame kakhulu.

Ngokwendlela yokuqala, umuntu uthatha i-decoction izinsuku ezintathu. Lokhu kumele kwenziwe ekuseni nasesiswini esingenalutho. Udinga ukuphuza i-sips embalwa, ngemuva kwemizuzu engu-20 ukuphinda inqubo. Ngamakhefu anjalo, udinga ukuphuza umhluzi wonke. Ezinsukwini ezimbili ezilandelayo, ukubekwa okusha kulungiselelwe futhi kuthathwa ngendlela efanayo;

Ngokwesiko lesibili, i-decoction nayo ithathwa ekuseni ngesisu esingenalutho, noma kunjalo, lonke ivolumu yayo kufanele idakwe ngamanani amancane usuku lonke.

Kubalulekile ukukhumbula ukuthi umhluzi awukwazi ukudakwa ngokushesha futhi ngokushesha, ngoba ukumnika kunomthelela onobuthi. Ungayiphuza ngama-sips amancane futhi ngezikhathi ezithile.

Ngokuhlanzwa okusebenzayo kakhulu nokuphezulu kweleveli ye-cholesterol ngenkathi uthatha amaqabunga amaqabunga e-bay, kufanele uhambisane nemithetho elandelayo:

  1. Kunconywa ukushintshela kumenyu yemifino, ukuyeka ukusetshenziswa kobisi, ubisi olunoshukela nemikhiqizo yenyama. Kuyalulekwa futhi ukuthi ulahle izinongo nosawoti, ukuze ungacunuli ukubukeka kwemali entsha;
  2. Njengeziphuzo, ungasebenzisa kuphela amanzi, amajusi nama-compotes. Tea nekhofi akuvunyelwe ngalesi sikhathi;
  3. Ukuvimbela ukungena kabusha kwezinto ezinobuthi egazini, kunconywa ukuthi i-enemas yenziwe nsuku zonke.

Ngemuva kokuthi isiguli siqede isifundo sokuhlanza, akunconywa ukuba ushintshe ngokushesha ekudleni okujwayelekile. Landela izimiso zokudla okunempilo futhi ususe ukudla okuyingozi ngangokunokwenzeka emavikini ambalwa.

Ukuhlanzwa okungajwayelekile kwe-enemas nakho ngeke kungalimazi ngalesi sikhathi.

Cishe njalo, izitsha zokuhlanza ezivela ku-cholesterol enama-infusions amaqabunga e-bay zivunyelwe kahle. Phakathi kwemiphumela emibi kungakhonjwa ukuchama njalo nokubukeka komchamo ngombala obomvana.

Lokhu kusabela komzimba kubhekwa njengokujwayelekile futhi kubangelwa ukungena kwezakhi zikasawoti eziteshini zohlelo lobuchwepheshe.

Ukugxila okubalulekile kufanele kukhokhwe ekubonakaleni kwezimpawu ezinjengokungena kwenhliziyo, isicanucanu kanye nesiyezi. Lezi zimpawu zingakhombisa ubuthi nge-decoction yamaqabunga e-bay.

Ukugwema ubungozi bemiphumela emibi, kubalulekile ukulandela ngokuqinile imiyalo yokupheka.

Iqabunga leBay libhekise kwimikhiqizo enesilinganiso esandayo se-allergenicity.

Kungakho lezo ziguli ezithambekele ekwenzekeni nasekubonakalisweni kokungahambi kahle komzimba, ukusetshenziswa kwale ndlela yokuhlanza imithambo yegazi kusuka ku-cholesterol akunconyiwe.

Ngaphezu kwalokho, ukusetshenziswa kweqabunga le-bay ukwehlisa i-cholesterol yegazi akwamukeleki kulezi zimo ezilandelayo:

  • Isiguli sinezinkinga ngezinso nesibindi;
  • Ama-pathologies esistimu yomchamo, afaka izinqubo zokuvuvukala ezingamahlalakhona;
  • Kutholakala nesilonda se-peptic sohlelo lokugaya ukudla;
  • Ama-pathologies avela ohlelweni lokujikeleza kwegazi - i-thrombocytopenia kanye ne-anemia ku-mellitus yesifo sikashukela;
  • Ukwelashwa usebenzisa imithi ethinta ukwakheka kwegazi;
  • Izifo ezihambisana nokuphazamiseka kwe-metabolic, ikakhulukazi i-mellitus yesifo sikashukela;
  • Ukuqunjelwa njalo.

Futhi, ukusetshenziswa kwe-decurection ye-laurel akunconywa kwabesifazane abakhulelwe, ngoba lokhu kungadala ukuphuphuma kwesisu.

Abantu abaningi basebenzisa amaqabunga e-bay nge-cholesterol ephezulu yegazi. Impendulo yabo ngenqubo iyahluka. I-Decoction eshidi inokunambitheka okuqondile futhi akubona bonke abantu abangakwazi kahle ukusetshenziswa kwevolumu yoketshezi. Imibono yodokotela eqinisekisa ukuphepha kanye nokusebenza kwale nqubo iyavuma. Ngokuhambisana nayo yonke imithetho, ukuhlanza izitsha ngamahlamvu e-bay kudingekile ngempela. Ngaphambi kokuqala isifundo, nakanjani, thintana nodokotela ukuze ugweme imiphumela emibi.

Izinzuzo zeqabunga le-bay zichazwe kuvidiyo kule ndatshana.

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