Umuthi onjengethanga unezinto eziningi zokuphulukisa futhi ungandisa kakhulu ukusebenza kwezokwelapha kwezifo eziningi. Lokhu kufaka phakathi ukungasebenzi kahle kwe-pancreatic okubangelwa ukuvuvukala kwesitho. Ithanga le-pancreatitis kufanele libe khona kumenyu yeziguli, kepha ukusetshenziswa kwayo kunokulinganiselwa okuthile.
Ithanga yimifino edliwayo enambitha enkulu futhi ilusizo kakhulu kwi-gastritis, isifo sikashukela, i-gall bladder pathologies nezinye izifo. Nge-pancreatitis, iziguli ziyalulekwa ukuba zisebenzise ujusi wayo, uginindela, imbewu, uwoyela, osatshalaliswa ezigabeni ezahlukahlukene zesifo. Ukwakheka kwale mifino kufaka amavithamini B ekilasi B, amaminerali ahlukahlukene, ushukela wemifino.
Ngenxa yobukhona babo, ithanga lingakwazi:
- Melana nokukhula kwenqubo yokuvuvukala;
- Ukubhubhisa nokuvimba amaseli wezicubu ezinesifo;
- Nikeza ukuhlanzwa kwesibindi nezinye izitho zomzimba;
- Jwayela umsebenzi wesisu namathumbu;
- Susa i-carcinogens bese wenza umzimba ube ngokwejwayelekile.
Imifino kunconywa ukuthi ingeniswe ohlelweni lokudla okunempilo lweziguli ezine-pancreatitis ngokushesha ngemuva kwesiteleka sendlala, esihlala izinsuku ezintathu ngemuva kwesigaba esibi sesi sifo. Ngalesi sikhathi, kunezelwa izitsha ze-pulp pumpp zamakhukhamba, ezigcotshwe kusimo samazambane abunjiwe, kumenyu. Emavikini amabili emva kokudlanga, bangangeza izaqathe, amazambane, okusanhlamvu.
Kulokhu, inani lamathanga akufanele lidlule amagremu angama-400 ngosuku. Okujwayelekile kungabekwa ekudleni okubili, isikhathi esiphakathi kwawo esingaphansi kwamahora amabili. Ukudla okunjalo okuqinile ngemuva kokunyanyisa kwalesi sifo kuthatha izinsuku ezingama-20. Sonke lesi sikhathi, imifino ayenqunyelwe ukuyidla izingcezu noma ngesimo sejusi.
Ithanga lamanyikwe ngesikhathi sokuxolelwa kwe-pancreatitis
Ngokuxolelwa okuhlala isikhathi eside nokuqhubekayo, odokotela bavumela iziguli ukuthi zilungiselele izitsha ezihlukile zompompo. Ingafakwa isitshulu, kubhakwe, kuphekwe ngenani elincane lokudla kukakolweni, izithasiselo zerayisi, nobisi. Ujusi wethanga we-pancreatitis ukhonjiswa ukusetshenziswa nsuku zonke izinyanga ezimbili nesigamu ngemuva kokuhlaselwa kanzima kwalesi sifo. Kuqala ukuthathwa ngama-gramu angama-50 ngosuku bese umthamo unyuswa kancane kancane ube amalitha ayi-0.5 ngosuku. Akunakwedlulwa, ngoba lokhu kungawuthinta kabi umsebenzi wesisu futhi kubangele nesifo sohudo.
Amafutha wethanga we-pancreatitis, abondli bavunyelwe ukusebenzisa izinyanga ezintathu ngemuva kokuhlaselwa yi-pancreatitis kwithisipuni ngosuku. Lokhu kuzoba isivikelo esihle kakhulu salesi sifo, kuvikeleke ukuqhuma kwe-exacerbations entsha.
Kukhona uwoyela wethanga wemvelo othengiswayo, owenziwa kusetshenziswa indlela ebandelwe ecindezelwe bese ugcina zonke izimfanelo zokuphulukisa zemifino. Lolu uhlobo lwe-elixir yemvelo ekondla umzimba futhi iphakamise amandla amahle ku-metabolism. Amafutha wethanga we-pancreas yi-ejenti ephulukisa, noma kunjalo, ingasetshenziswa kuphela enconyelweni kadokotela, njengoba kwesinye isikhathi ingavusa ukukhiqizwa kwe-bile futhi ibangele ukubuyela kwesifo.
Ngokuvamile, ithanga elalisetshenziselwa i-pancreatitis ne-cholecystitis lilusizo olukhulu ekwelashweni kwalezi zifo. Yena:
- Ama-cholesterol aphansi;
- Isusa i-bile emzimbeni;
- Iphikisana nenqubo yokuvuvukala;
- Yehlisa i-acidity yesisu;
- Kuthuthukisa izinqubo ze-metabolic.
Kungcono ukufaka izitsha ezisuka kule imifino kwimenyu ye-pancreatitis equkethe i-pundreatitis engapheli. Amuntshwe kahle, anciphise ingozi yokuphinde futhi, abe nomphumela omuhle ohlelweni lwezinzwa nokujikeleza.
Lokhu kunambitheka okumnandi nokwelapha etafuleni leziguli, ongezwa ngalo kuphela izibuyekezo ezinhle.
Ukupheka kwethanga kubantu abane-pancreatitis
Isobho le-Puree. Kuyo uzodinga i-pumpkin pulp, edlulwe nge-grater noma i-grress, ngesilinganiso sama-gramu ayi-500, amalitha ayi-0,5 wobisi olungafakwanga, cishe amagremu ayi-100 esinkwa esimhlophe, esimiswe kuqala bese sikwa sibe ngamabhubhu amakhulu. Ubisi luthululelwa esitsheni sokupheka, silethwe kumathumba, bese kufakwa uginindela wethanga.
Ngemuva kwenhlanganisela yamathumba, hlisa ukushisa, uphonsa izingcezu zesinkwa kuyo, engeza kancane usawoti bese ubilisa eminye imizuzu engama-3-5, emva kwalokho isobho elishisayo litshayiwe nge-blender. Isitsha sivunyelwe ukufakwa ekudleni izinsuku ezingama-20 ngemuva kokugcwala. Ngaphambi kwezinsuku ezingama-35, ubisi kufanele luhlanjululwe ngesigamu ngamanzi. Ngemuva kwalesi sikhathi, ungafaka ibhotela no-ukhilimu kusobho ukuze uthuthukise ukunambitheka.
Ithanga iphalishi labantu abane-pancreatitis. Iphalishi elisuka kule imifino lifakwa kwimenyu ngokushesha ngemuva kokukhula kokushintshwa kwalo kuya esigabeni sokuxolelwa.
Kepha ungabasebenzela abantu abanalesi sifo amahlandla amathathu ngesonto ezingxenyeni ezingekho ngaphezu kwama-250 amagremu. Lesi sidlo sizodinga ama-cubes amancane epulpuni yemifino enesisindo esiphelele sama-gramu ayi-150, ingilazi yamanzi, ingilazi eyodwa yamanzi nobisi, cishe amagremu angamashumi amahlanu kashukela. Kungaba ilayisi noma grits kakolweni. I-Buckwheat nayo ivunyelwe ukuyisebenzisa, kepha ngezikhathi ezithile. Kepha amabele kuleli cala awakwazi ukusetshenziswa. Isigaxa sethanga sithululelwa amanzi anosawoti kancane, silethwe kubilongwe bese sibilisiwe imizuzu eyi-10-15. Ngemuva kwalokho ubilise ubisi, uthele ku-ithanga bese uqhubeka nokushisa okuphansi eminye imizuzu eyi-10.
Ngemuva kwalokhu, iphalishi ligotshwe kahle ngemfoloko. Uma sekudlulile ukukhuphuka kwezinsuku ezingama-20, ungangeza amagremu ayi-25 ebhotela kuwo. Izinhlamvu ezinambitheka kakhulu azitholwa emlilweni ovulekile, kodwa kuhhavini. Ukuze wenze lokhu, dlulisa okusanhlamvu okuphekwe nesiqingatha kanye nethanga endishini efanelekile, uthele ubisi, usawoti kancane, uthele kuhhavini bese ubila imizuzu engu-15-20. Ngaphambi kokukhonza, shaya isidlo nge-blender.
Ukupheka okuphekwe amazambane
Ithanga puree izaqathi. I-Puree yenziwa ngokushesha, ngaphandle kobunzima futhi ifakwa ekudleni ngosuku lwesihlanu ngemuva kokuhlaselwa yi-pancreatitis. Ngemuva kwamasonto amabili, ungangeza usawoti omncane, ukhilimu, uwoyela kuwo.
Ukwenza amazambane acubuziwe, udinga ukuthatha amathani angama-300 empompo wethanga, izaqathi ezimbili ezincane ezinesisindo esingama-gramu ayi-100 nelitha lamanzi ahlanziwe. Ditseng imifino bese uthela amanzi abilayo. Ngemuva kokuba yonke into ibile futhi, umlilo uncishiswe, amazambane abunjiwe ayaphekwa kuze kuphekwe bese kukhishwa amanzi asele. Ngemuva kwalokho ishaywa nge-blender, iphenduka isisindo esiningi. Isitsha singakhiwa ngenye indlela. Okokuqala, imifino kufanele ihlolwe, ibekwe kuhhavini, ibhakwe kahle bese ishaywa kahle.
Ithanga liyadingeka ukwenza ama-pancre ngokwejwayelekile Umzimba wabanye abantu awuyibekezeleli le mifino. Lapho isetshenziswa njengesixazululo, kungavela ukusabela komzimba, ukuqunjelwa, ukuphefumula, ukulunywa, nezinkinga ngezitulo kungavela. Uma lokhu kwenzekile, izitsha zethanga, u-oyili wawo nojusi kufanele kulahlwe. Ngaphandle kwalokho, isimo somuntu siba sibi.
Uma izehlakalo ezingezinhle zingabhekwa, ithanga liba yingxenye yokudla 5 kwe-pancreatitis. Into esemqoka ukuzama ukuphambukisa izitsha kuwo, ukuzenza zibe zangempela, zinambitheke ngaphandle kokulahleka kwezindawo zokwelapha. Ukuze wenze lokhu, kufanele uhambisane nezindlela ezithile zokupheka, ezigxile ezigabeni ezahlukahlukene zesifo. Ngaphandle kwalokho, kunobungozi bokubuyela emuva kuzodinga ukwelashwa futhi kube nzima kakhulu impilo yonke.
Izinzuzo nokulimazeka kwamathanga kuchazwe kuvidiyo kule ndatshana.
