Ukuvimbela ukukhula kwezinkinga ezivela kwisifo sikashukela, njengokuthi, ukwehlisa izinga lokubona nokungasebenzi kahle kohlelo lwezinzwa, ukuphazamiseka kohlelo lwe-excretory kanye nokungasebenzi kahle kohlelo lwezinhliziyo kungumsebenzi ophambili wokwelashwa okwelaphayo.
Ukuphuza inkomishi eyodwa yetiye e-chamomile ngosuku ngesikhathi sokudla kungenza okujwayelekile ukusebenza kwezitho nezinhlelo zazo.
I-Chamomile isitshalo sokwelapha futhi ukusetshenziswa kwayo ekwelapheni isifo sikashukela kufanele kuvunyelwane nodokotela oya khona.
Amakhambi okwelapha asetshenziselwa isifo sikashukela akuyona indlela ephelele noma enye indlela yokwelashwa ngamakhambi anconywe udokotela.
Ukusetshenziswa kwamakhambi ekwelapheni izifo kungathuthukisa isimo somuntu onesifo sikashukela sohlobo 2. Ukusetshenziswa kwe-chamomile ngesikhathi sokwelashwa kunomthelela omuhle ezingeni le-glucose ku-plasma yegazi.
Ukusetshenziswa kwe-chamomile ngeke kuqashwe isimo sezempilo kuphela, kepha futhi kungaba yisinyathelo sokuvimbela uma umuntu enesifo sikashukela.
Ukusetshenziswa kwetiye le-herbal ekwelapheni isifo sikashukela sekwenziwe amakhulu eminyaka. Amakhambi asetshenziswa ku-mellitus yesifo sikashukela aselaphi lesi sifo, kodwa abe nomthelela omuhle kuzo zonke izinhlelo zomzimba. Ukusetshenziswa kwekhambi le-herbal ngokwejwayelekile inqubo yokusebenzisa umzimba, futhi isifo sikashukela siwukugula okuvuswa ukuphazamiseka komzimba.
Ngaphezu kwetiye le-chamomile, ungasebenzisa i-wort yaseSt. ISt John wort yisisitshalo se-herbaceous esetshenziswa lapho kulungiswa imithi eminingi.
Izindlela, ezilungiselelwe ngesisekelo seSt. Wort, zifaka isandla ekwelapheni amanxeba nezilonda, kunciphise imisebe yemikhumbi yohlelo lwethambo nenhliziyo. I-wort yase-St. John inezinto ezilwa nokuvuvukala kanye ne-heestatic.
I-wort yase-St. John ekwakhiweni kwayo iqukethe inani elikhulu lezinto ezihlanganisiwe. Ngaphambi kokusebenzisa i-wort yeSt John ekwelapheni isifo sikashukela, kufanele uthintane nodokotela wakho.
Izici eziwusizo zetiye le-chamomile
I-Chamomile ekwakhekeni kwayo inenombolo enkulu yezakhi zamakhemikhali eziwusizo ezingasiza ekuxazululeni izinkinga zezempilo ezikhonjwe emzimbeni wesiguli esinesifo sikashukela.
Izici eziyinzuzo eziyinhloko ze-chamomile zingukulwa nokuvuvukala kanye ne-antimicrobial.
Lezi zimfanelo ziqinisekiswa ubukhona be-ascorbic ne-salicylic acid e-chamomile.
Ngokungeziwe ezimfanelweni ezikhonjisiwe ze-chamomile, lezi zakhiwo ezilandelayo ziqukethwe:
- i-choleretic;
- okokugcobisa;
- opholile.
Ukwakheka kwe-chamomile kufaka ama-flavonoids, ama-microcell nama-macrocell. E-chamomile ngamanani amakhulu aqukethe:
- potaziyamu
- i-zinc;
- calcium
- insimbi
- i-magnesium
- ithusi kanye manganese.
I-Chamomile itiye iyanconywa kubantu abanesifo sikashukela sohlobo 2. I-Chamomile yesifo sikashukela singasetshenziswa sobabili njenge-ejenti yangaphakathi neyangaphandle.
Izimpawu zokulwa nokuvuvukala kanye ne-antibacterial yetiye le-chamomile zisheshisa ukuphulukiswa kwamanxeba nezilonda lapho usebenzisa itiye le-chamomile njengezingcindezelo.
Itiye elenziwa nge-chamomile lisiza ukuthuthukisa ukujikeleza kwegazi futhi linqande negazi.
Itiye le-Chamomile linganciphisa isicanucanu bese linciphisa nobuhlungu besisu elenzeka njengemiphumela emibi yokuphuza imithi esetshenziselwa ukwelapha ushukela.
Itiye le-Chamomile lisiza ukuthuthukisa ukugaya futhi livuselele imisipha yamathumbu, linciphise ukubumbeka kanye nokugcwala.
I-Chamomile iyingxenye yenqwaba yamalungiselelo amakhambi okuhloswe ngawo ukwenza isimo somzimba sijwayelekile futhi avikele nesifo sikashukela phambi kwezici ezibikezela abantu.
Okuvame kakhulu futhi kuthandwa yiqoqo le-herbal le-Arfazetin.
Ukwakhiwa kwaleli qoqo njengenye yezakhi kubandakanya izimbali ze-chamomile kanye notshani baseSt. Umthamo walezi zingxenye ngu-5-10% wevolumu yengxube.
Ukufakwa kokunye okunomphumela we-glycemic obonakalayo kulungiselelwe kusuka eqoqweni.
Iqoqo elibizwa nge-Arfazetin lingumuthi obhalisiwe, ukuqaliswa kwalo kwenziwa ngenethiwekhi ekhemisi.
Ukwenza itiye le-chamomile
Ukuphisa izimbali ze-chamomile ngesimo setiye, kufanele uthathe isipuni esisodwa sezimbali bese uthele ingilazi yamanzi abilayo. Itiye elinjalo lisiza ukubuyisa amasosha omzimba, eliba buthaka ngenxa yezimo ezicindezelayo. Itiye leKhamomile lingahunyushwa ngembewu ye-caraway kanye ne-mint, noma ngembewu ye-caraway ne-calendula.
Lapho ulungiselela itiye le-chamomile ngembewu ye-caraway kanye ne-mint, isilinganiso phakathi kwezakhi kufanele kube ngu-0.5: 0.5: 1, ngokulandelana. Endabeni yokulungiselela itiye eliqukethe izimbali ze-chamomile, i-caraway ne-calendula, isilinganiso phakathi kwezakhi kufanele sibe ngale ndlela elandelayo: 0.5: 1: 1, ngokulandelana.
Lapho kulungiswa futhi kusetshenziswa itiye le-chamomile, ungasebenzisa ushukela, uju kanye no-ukhilimu.
Ukwemukela itiye le-chamomile ngaphambi kokulala kunomthelela ekubonakala kokulala okunempilo, okuzolile nokujulile kumuntu onesifo sikashukela.
Contraindication nokusetshenziswa kwetiye chamomile
Ukusetshenziswa kwezitshalo zokwelapha akufanele kubhekwe njengento efanelekayo yokwelashwa kwezidakamizwa. Ngokuqapha ngokweqile, i-chamomile kufanele isetshenziswe uma umuntu eguliswa yisifo sikashukela sezakhi ezakha itiye le-chamomile.
Akufanele uthathe ngokushesha umthamo ophelele wesidakamizwa esilungiselelwe ngesisekelo se-chamomile. Esigabeni sokuqala sokuphatha, umuthi kufanele usetshenziswe ngemithamo emincane nezinsuku ezingama-24 ukubona ukusabela komzimba wesiguli.
Uma kungekho ukusabela komzimba, umthamo womuthi ungakhuphuka kancane, ukuletha lapho kudingekile. Ngemuva kokushintsha umthamo wesidakamizwa osuselwa ku-chamomile ukuya kumthamo odingekayo, umuthi kufanele uthathwe ngokuhlelekile.
Kufanele kukhunjulwe ukuthi ukusetshenziswa kwanoma yikuphi ukuqoqwa kwesitshalo akukwazi ukwelapha uhlobo lwe-1 mellitus yesifo sikashukela, ngoba lolu hlobo lokugula luhlotshaniswa nokucekelwa phansi kwamaseli we-beta. Ukwelashwa kwalolu hlobo lwesifo sikashukela kungenzeka kuphela ngokwelashwa kwe-insulin.
Itiye le-Chamomile linezindawo eziphakeme ze-anticoagulant, ngakho-ke Akunconywa ukusebenzisa leli khambi kwiziguli ezinesifo sikashukela sohlobo 2 futhi zibe nokuqina kwegazi okuphezulu.
Ngaphambi kokusebenzisa noma yiliphi ikhambi le-herbal, kufanele uqale uthintane nodokotela wakho.
Enye yezinzuzo eziphambili zokusebenzisa i-chamomile ngaphezu kokusebenza kahle ukutholakala kwayo. I-Chamomile, ngenxa yezakhiwo zayo eziningi zokwelapha, iyingxenye yenani elikhulu lamalungiselelo amakhambi, okuvela kuwo itiye kanye ne-infusions. Uma kunesidingo, i-chamomile ehlanzekile kulula ukuyithenga kunoma iyiphi ikhemisi.
Ngokuvamile, umuthi wamakhambi wohlobo lwesifo sikashukela 2 uyindlela ephumelelayo yokwelapha ezosiza isiguli ukuba senze ushukela wegazi usenze ngaphandle kokuphuza umuthi.
Kwividiyo ekulesi sihloko, u-Elena Malysheva ukhuluma ngezinzuzo zetiye chamomile.
