Amaresiphi abafundi bethu. I-Chocolate Zucchini Muffins

Sethula ukunakekela kwakho iresiphi yomfundi wethu u-Alexandra Koroleva, obambe iqhaza kumncintiswano "Ama-Dessert ne-Baking".

I-Chocolate Zucchini Muffins

Iresiphi ayisiyinkathi impela, kodwa ezitolo ezinkulu unyaka wonke ungathola i-zucchini encane futhi kwesinye isikhathi uzenzele. Cishe izotholwa cishe ama-muffin ayi-17 kuleli nani.

Izithako

• 280 mg ufulawa wokusanhlamvu okusanhlamvu
• 50 g we-cocoa powder
• I-1 tsp soda
• 1 tsp baking powder
• Isinamoni esingu-1 tsp
• 1 tsp emhlabathini clove
• ½ tsp usawoti
• Ama-90 g ama-chocolate we-chocolate (athengiswa eminyangweni yokubhaka, kodwa angashintshwa ngoshokoleti omnyama owenziwe ngenyama)
• 175 ml uwoyela wemifino ocolisisiwe
• 150 g ushukela
• Amaqanda ama-2
• 125 ml ubisi 1% onamafutha
• I-300 g zucchini ethosiwe (cishe zucchini ezi-2)

Isinyathelo ngesinyathelo imiyalelo

1. Preheat kuhhavini kuya kuma-degree angama-180, i-pan yokuthosa kancane yamakhekhe
2. Esitsheni esikhulu, hlanganisa ufulawa, ukhukhunathi, i-baking baking, i-baking powder, isinamoni, i-clove nosawoti bese uhlanganisa ushokoledi osikiwe
3. Kwesinye isitsha esisezingeni eliphakathi, hlanganisa izithako ezisele.
4. Faka ingxube kusuka esitsheni esiphakathi kwesikhulukazi bese uhlanganisa
5. Thela inhlama ephumayo kwisikhunta sekhekhe (cishe i-75 ml ngayinye) bese uyishiya kuhhavini imizuzu engama-20 (noma zama ukulungela nge-amazinyo
6. Ipholile kwi-wire rack yemizuzu eyi-10 bese uyikhonza.

Kokukodwa (i-muffin eyi-1 muffin, cishe ama-60 g): amakhalori angama-214, ama-25 g ama-carbohydrate, ama-12 g wamafutha, ama-3 g amaprotheni.