Ukudla okuhlukahlukene, kanye nokudla kwemikhiqizo yokudla okungalungisa kancane ushukela wegazi, kuyizinto ezibaluleke kakhulu kuwo wonke umuntu onesifo sikashukela. Ezinye izitshalo zingadliwa ezitsheni ezahlukahlukene, kanye nokulungiselela ama-decoctions kanye nama-tincture kusuka kuzo okuzosiza ukulawula ushukela wegazi. Kubalulekile njalo ukukhumbula ukuthi ukuthatha izinhlobonhlobo ezahlukahlukene kanye nama-tinctures asetshenziswa umuthi we-herbal ekwelapheni i-mellitus yesifo sikashukela kusiza kuphela izidakamizwa ze-insulin kanye nokwehlisa ushukela, kepha akunakuphinda kungenise okunye ukungena kwezidakamizwa ezinjalo. Ukuthatha i-ginger kushukela kungakhulisa imiphumela yezidakamizwa futhi kulawule ngempumelelo i-glycemia.
Ujinja igama elijwayelekile lempande ye-ginger nokudla okuthathwe kulo. Isitshalo esinjalo sikhula eSouth Asia naseNtshonalanga Afrika, noma kunjalo, ngenxa yokutshala kanye nokusebenza kwezimboni, i-ginger ginger ngesimo sezinongo nezimpande zesitshalo ezingafinyelelwanga zitholakala kunoma iyiphi indawo ethengiswayo.
Inani lamandla we-ginger
Isebenzisa ujinja, kanye neminye imikhiqizo, umuntu onesifo sikashukela kufanele acabangele inani lamandla alo mkhiqizo, kanye nokwakheka kwalo okunomsoco. Ngakho-ke, ngama-gramu ayi-100 wempande ye-ginger, kunama-kilojoule angama-80, amagremu ayi-18 ama-carbohydrate, kuwo angama-gramu ayi-1,7 kuphela we-carbohydrate (ushukela) oshayeke kalula. Ngakho-ke, ukusetshenziswa kwalomkhiqizo nganoma yiluphi uhlobo olutholakalayo nakuyo imithamo yokuncoma evunyiwe akuholeli ekuguqukeni okubukhali kwephrofayli ye-carbohydrate yokudla kwesifo sikashukela.
Umphumela we-hypoglycemic ginger kushukela
Umphumela omuhle we-ginger kushukela wegazi uqinisekiswa ukubonwa kweziguli emitholampilo. Ngakho-ke, odokotela batusa ukusebenzisa lesi sinongo sesifo sikashukela.
Kepha noma kunjalo, ukusetshenziswa kwezimpande ze-ginger nganoma yiluphi uhlobo nomthamo akukubi esikhundleni sokusetshenziswa kwezidakamizwa ezikhethekile ze-antidiabetic kanye ne-insulin. Kunconywa ukuthi ubheke ngokucophelela amazinga we-glucose ngaphambi kokusebenzisa i-gusions infusions, ngoba ukusetshenziswa kwawo ngezithako eziphakeme zemithi ekwehlisa ushukela kungandisa ubungozi be-hypoglycemia kwisifo sikashukela.
Ososayensi bathi amandla we-ginger ku-mellitus yesifo sikashukela ukwehlisa ushukela wegazi kokuqukethwe okuphezulu kwe-trace element chromium kulo mkhiqizo, okhuthaza ukuxhumana kwe-insulin nohlobo oluhambisanayo lwe-cell receptor.
Ama-Phytotherapists ancoma ukuthi abantu abanesifo sikashukela basebenzise ukumnika okuqukethe izinto ezilandelayo:
- Ujinja wemithi, izimpande
- Intaba yase-Arnica, izimbali
- Laurel noble, amaqabunga
Kuyadingeka ukulungiselela ukumiliselwa engxenyeni 1 yengxenye yezingxube zezinto ezenziwe ngamaphyto-eluhlaza nezingxenye ezingama-50 zamanzi ahlanzekile. Emanzini abilayo, udinga ukwengeza lezi zingxenye, ubilise imizuzu engu-15 kuya ku-15, vumela ukupholisa futhi ugcizelele endaweni emnyama amanye amahora angama-2-4. Thatha ukumnika oqukethe izimpande ze-ginger enkomishini times amahlandla amane ngosuku ngehora 1 ngaphambi kokudla izinyanga ezi-2. Okulandelayo, udinga ukuthatha ikhefu izinyanga ezimbalwa uphinde uphinde uthathe ama-tinctures.
Kubalulekile futhi ukukhumbula amandla okusebenzisa hhayi ukufaka ukumfaka kwezimpande ze-ginger kuphela, kepha futhi ukukuthatha njengokuthosa noma izinongo zokudla. Lokhu kuzothuthukisa futhi kukwenze ngcono ukudla, futhi kunciphise ukuphuza izidakamizwa ze-antidiabetic kanye ne-insulin.
