Amavithamini eziguli i-Vervag Pharm iyinkimbinkimbi yamaminerali eyenzelwe ukusetshenziswa yiziguli ezinesifo sikashukela ukuze kuvikelwe i-hypovitaminosis, ukuntuleka kwamavithamini nokungasebenzi kohlelo lwezinzwa oluphakathi.
Isifo sikashukela i-mellitus yisifo esiyinkimbinkimbi okuthi ngokuhamba kwayo, sithinte cishe zonke izitho nezinhlelo zazo emzimbeni womuntu.
Ukuphazamiseka emasosheni omzimba kungavusa ukuthuthukiswa kwezifo ezahlukahlukene emzimbeni ezihambisana nokwanda kwesifo sikashukela. Ukuvikela izingqinamba nokugcina umzimba wesiguli usesimweni esijwayelekile sokusebenza, kunconyelwa ukuthi iziguli ezinesifo sikashukela zithole i-vitamin complexes.
Enye yezinto ezejwayelekile nezinconywayo ngamavithamini ezigulini ezinesifo sikashukela i-Vervag pharma.
Yiziphi izinzuzo zokusebenzisa lolu hlobo lwamavithamini futhi yikuphi ukusebenza kahle kokulungiselela kwe-multivitamin.
Incazelo yesidakamizwa nokwakheka kwayo
Amavithamini abantu abanesifo sikashukela ayinkimbinkimbi yamaminerali, eyakhiwa ngochwepheshe emkhakheni wezokwelapha osuka eJalimane.
I-multivitamin-mineral complex iqukethe izinto ezi-2 zokulandela kanye namavithamini ayi-11.
Zonke izinto ezakha umuthi zibalulekile kulabo abanesifo sikashukela.
Ukwakheka kwethebhulethi enye eyinkimbinkimbi yamaminerali kufaka lezi zinto ezilandelayo:
- i-beta-carotene - 2 mg;
- Vitamin E - 18 mg;
- Vitamin C - 90 mg;
- amavithamini B1 no-B2 - 2.4 no-1.5 mg, ngokulandelana;
- i-pantothenic acid - 3 mg;
- amavithamini B6 no-B12 - 6 no-1.5 mg, ngokulandelana;
- i-nicotinamide - 7.5 mg;
- I-Biotin - 30 mcg;
- i-folic acid - 300 mcg;
- i-zinc - 12 mg;
- chromium - 0,2 mg.
IVithamini C iqinisa izindonga zemithambo yegazi futhi isebenza njenge-antioxidant enamandla. Le nhlanganisela ye-biioactive ithuthukisa ukungaziguli kwesiguli futhi ivimbele ukuthuthukiswa kokuphazamiseka ekusebenzeni kwezitho zombono.
I-Chromium ekhona ku-multivitamin tata isiza ukunciphisa ukuncipha kanye nesifiso sokudla ukudla okumnandi. Ngaphezu kwalokho, i-chromium ithuthukisa isenzo se-insulin, ngaphezu kwalokho, le nto yokulandela isiza ukunciphisa ushukela wegazi.
IVithamini B1 iyisikhuthazo sokukhiqizwa kwamandla yizakhiwo zamaselula.
Umthamo owengeziwe we-zinc ukhulisa ukunambitheka futhi uthuthukisa ukukhiqizwa kwe-insulin.
Umthamo owengeziwe we-Vitamin E unciphisa ushukela wegazi futhi unomphumela omuhle ohlelweni lokujikeleza, wehlisa i-cholesterol.
Vitamin B12 yehlisa amathuba okuba nezinkinga zesifo sikashukela.
Vitamin B6 ivimbela ukuqala kobuhlungu obenzeka ngesikhathi sokuqhubeka kwesifo.
I-Folic acid ivuselela ukwahlukaniswa kweseli.
Vitamin A inomphumela omuhle ekusebenzeni kwezitho zombono.
Vitamin B2 ithuthukisa ukubonwa okubonakalayo.
Imiyalo yokusebenzisa amaphilisi
Amavithamini eziguli ezinesifo sikashukela i-Vörvag Pharma athengiselwa abathengi kumthamo olula kakhulu. Njengomthetho, udokotela ohambelayo uncoma ukuthatha umuthi ngenani lethebhulethi eyodwa ngosuku.
Ukudla okuyinkimbinkimbi kwamavithamini kufanele kwenziwe ngemuva kokudla. Le mfuneko yesheduli yokuphuza umuthi ingenxa yokuthi amavithamini ancibilikayo ayingxenye ye-multivitamin-mineral complex afakwa kangcono ngemuva kokudla.
Uma usebenzisa i-multivitamin tata, kunconywa ukuthi wenze izifundo zokwelashwa kabili ngonyaka.
Isikhathi sesifundo siyizinsuku ezingama-30. Ngokuqondile, isikhathi somuthi esifundweni esisodwa sinqunywa udokotela ohambelayo.
Amavithamini eziguli ezinesifo sikashukela i-mellitus Vervag Pharm awanconywa kulezi ziguli ezinokuzwela okukhulu kwezakhi ezakha umuthi.
Lapho uthatha umuthi ngokuhambisana nezincomo zomkhiqizi obekwe emiyalweni yokusetshenziswa, imiphumela emibi yokuphuza umuthi ayibonwa.
Inzuzo yalesi sidakamizwa ukuthi ithebulethi ngayinye iqukethe kuphela lezo zakhi zokulandela kanye namavithamini abalulekile emzimbeni wesifo sikashukela futhi asiqukethe izinto ezengeziwe.
Ukwakheka kwalesi sidakamizwa kuphephile emzimbeni womuntu onesifo sikashukela.
Umuthi udlule lonke uhla lwezilingo zomtholampilo, imiphumela yazo eqinisekisa ukuphepha komuthi nokusebenza kwawo kahle.
Ukuhlanganiswa kwe-vithamini kuyanconywa ukuthatha izifundo ngenkathi yasekwindla neyasentwasahlobo yonyaka. Lokhu kungenxa yokuthi kungalezi zikhathi zonyaka lapho ukuntuleka kwamavithamini nama-microelements kubonwa emzimbeni womuntu.
Isici samavithamini Vervag Pharm siyatholakala ngefomu elingaqukethe ushukela.
Izinkomba zokusetshenziswa kwomuthi
Ukuthatha umuthi kunconyelwa iziguli ezinesifo sikashukela.
Ukudla okuyinkimbinkimbi kwevithamini kusiza ukunikeza umphumela wokuthoba emzimbeni futhi kuthuthukisa ukusebenza kohlelo lwezifo zenhliziyo nesiguli.
Kunconywe ukuthatha i-multivitamin-mineral complex ukwandisa ukuzwela kwezicubu ezithambile zephutha, ezincike ku-insulin.
Lapho kukhona ukwanda kokudla nokulangazelela kwamaswidi, ukuthatha lo msele we-multivitamin kunganciphisa lokhu kuxhomekeka ngenxa yokuba khona kwe-microelement efana ne-chromium ekwakhiweni komuthi.
Ukwemukelwa kweVervag Pharm kunconywa emacaleni alandelayo:
- Ukuba khona kwezimpawu zokuthuthuka emzimbeni we-neuropathy yesifo sikashukela. I-alpha-lipoic acid kusuka ekwakhiweni kwomuthi imisa ukuqhubeka kwesifo. Futhi kwezinye izimo, kunomthelela ekululameni komuntu nasekubuyiselweni kokusebenza okujwayelekile kwezicubu zemizwa.
- Uma isiguli siba nezimpawu zezinkinga ezihambisana nesifo sikashukela mellitus.
- Uma kwenzeka kwephulwa ukusebenza okujwayelekile kwezitho zombono kanye nokwehla komqondo obonakalayo. Kunconywa ukuthatha umuthi uma kutholakala izimpawu ze-glaucoma ku-mellitus yesifo sikashukela ne-retinopathy.
- Uma kutholakala izimpawu zokuphelelwa amandla emzimbeni kanye nokwehla komzimba.
Lapho uthatha umuthi kufanele ulalele imizwa. Ukuthi umzimba wesiguli uphendula kanjani ekutholeni amavithamini kuya ngokuthi umuthi uthatha isikhathi esingakanani.
Izindleko zomuthi, ukugcinwa kanye nezimo zeholide, ukubuyekezwa
Umuthi uhanjiswa kumthengi emakhemisi ngaphandle kwencwadi kadokotela.
Impilo yeshalofu yesidakamizwa iyiminyaka emithathu. Ngemuva kwalesi sikhathi, ukusetshenziswa komuthi akuvunyelwe ngokuphelele. Amalungiselelo anempilo yeshelufu aphelelwe yisikhathi kufanele alahlwe.
Umuthi kufanele ugcinwe endaweni emnyama emazingeni okushisa angaphezulu kwama-25 degrees Celsius. Indawo yokubeka umuthi kumele ingafinyeleleki ezinganeni.
Ububi benkimbinkimbi yamavithamini intengo yezidakamizwa eRussia Federation. Ngenxa yokuthi izwe lendabuko yiJalimane, lesi sidakamizwa eRussia sinezindleko eziphakeme kakhulu.
Amavithamini kwabanesifo sikashukela ekupakweni oluhlaza okwesibhakabhaka anentengo ehlukile ngokuya ngenani lokupakishwa. Ngakho-ke, ngokwesibonelo, iphakethe elinamathebhulethi angama-90 libiza okungaphezu kwama-ruble angama-500, kanti iphasela elinamathebulethi angama-30 libiza ama-ruble angama-200.
Ukubuyekezwa kwabanesifo sikashukela abathatha lo muthi kukhombisa ukuthi ukusetshenziswa kwalesi sidakamizwa kukuvumela ukuthi wenze isimo somzimba sibejwayelekile futhi uvikele ukuthuthukiswa kwezinkinga eziningi ezihambisana nesifo sikashukela. Ngenxa yokuba khona kwamavithamini e-B, umuthi uzosiza ukugwema ukulahleka kombono kushukela.
Yimaphi amavithamini adingeka kakhulu kwabanesifo sikashukela azokuchazwa uchwepheshe kuvidiyo ekulesi sihloko.
