Akuhlukaniswe

Yini engaba ngcono kune-cheesecake? 🙂 Yebo, ithanga le-cheesecake! I-cheesecake yethu entsha esisanda kubhakwa inama-carb inephunga elimnandi lesinamoni nojinja. Inhlanganisela enhle yamathanga ekwindla kanye nezinongo zikaKhisimusi, ezikhulisa ukulangazelela kwezinsuku zobusika ezibandayo kanye nabathandekayo. Futhi manje ngikufisela isikhathi esihle futhi ngikushiye uzodla ushukela we-carb pumpkin cheesecake 🙂 Izithako Kwezinto eziyisisekelo ozidingayo: ama-almond omhlaba ayi-120 g; 30 g bhotela; 1 isipuni sejusi kalamula; 3 wezipuni husks yembewu enotshani; 1/2 ithisipuni yomhlaba ginger; 1/2 ithisipuni lomhlabathi usinamoni; 1/4 isipuni se-baking soda; Amaqanda ama-2 I-30 g ye-erythritol.

Uma ulandela ukudla okune-carb ephansi, amakhekhe azoba indawo enhle yama-buns ethu abathandekayo. Kuzothatha izithako ezimbalwa, kulula ukupheka, futhi ubukhulu bukhulu. Lolu hlobo lokubhaka luzokuvumela ukuthi uqaphele imibono yakho esezingeni eliphakeme: konke ukudla okuthandayo kungangena ebhizinisini. Kulesi sihloko, sichaza izinhlobo ezimbili zeresiphi ngasikhathi sinye: simnandi futhi sinenhliziyo - zombili zinambitheka kakhulu.

Okwesabekayo, ukudideka, umuzwa wokuthi impilo ngeke iphinde ifane - lokhu kusabela kokuqala kwabantu abathola ukuthi banesifo sikashukela. Sibuze udokotela wezengqondo owaziwayo u-Aina Gromova ukuthi angabhekana kanjani nemizwelo eyeqile, bese sibuyisela izinto ezinhle ezimpilweni zethu. Kukhona okuxilonga okuhlukanisa impilo ibe "ngaphambili" nokuthi "ngemuva", futhi isifo sikashukela nakanjani sibhekisela kubo.