I-pancreas yisitho esibaluleke kakhulu emzimbeni womuntu. Kuyinkimbinkimbi kakhulu, kunzima ukuyithola futhi cishe akunakwenzeka ukuba uphinde ululame. Ukugaya ukudla nawo wonke umzimba emzimbeni kuncike ekusebenzeni okujwayelekile kwalesi sitho.
Inani elikhulu locwaningo lwezokwelapha selwenziwe ukukhomba izimbangela zobungozi ekwakhekeni kwe-pancreatitis, okukhombisa ukuthi cishe zingama-200 izizathu ezingadala ukungasebenzi kahle kulesi sitho.
Isici esiyinhloko esidambisa izinqubo zokuvuvukala kuyi-pancreas (pancreatitis) yisifo se-gallstone, kanye nokusebenzisa kabi uphuzo oludakayo.
Ukudla Ukudla Ne-pancreatitis
Isinyathelo esiyinhloko sokuvimbela lesi sifo ukulandela ukudla okuyisipesheli, kepha uma lesi sifo sesitholile amandla, khona-ke ezinsukwini ezimbili zokuqala zokwelashwa, noma yini enqatshelwe. Noma ngabe kunzima kanjani, kufanele ulandele ukudla okuqinile. Nayi eminye imininingwane esetshenziswayo okufanele uzame ukuyilandela:
- Kuvunyelwe ukufaka inyama ebambekayo, i-veal, unogwaja, i-turkey, inkukhu (ngesimo se-soufflé, i-meatballs noma ama-dumplings) ekudleni kwakho.
- Ezinhlobonhlobo zezinhlanzi ongazidla nge-pike, i-cod, i-carp evamile, i-pike perch, i-saffron cod. Udinga ukupheka inhlanzi umbhangqwana noma ubilise.
- Kwemikhiqizo yobisi, iyogathi, i-curd emuncu, ushizi omnene (amaDashi noma i-Yaroslavl), i-acidophilus, i-kefir kuvunyelwe.
- Kungcono ukusebenzisa isinkwa esomile kancane noma wenze iziqhekeza ezimnandi kuhhavini siphume kuso.
- Ungadli ukudla okushisa kakhulu noma okubandayo, kufanele kufudumele. Yonke imifino kufanele ihanjiswe noma ifushwe. Kuvunyelwe ukudla izitsha zika-izaqathe, amathanga, i-zucchini, ukholifulawa, amazambane, ama-beet.
- Ekudleni kokulashwa kwe-pancreatitis, kuyadingeka ukufaka okusanhlamvu, ikakhulukazi i-oatmeal noma i-buckwheat. Ezinye izinhlobo, ezinobunzima obukhulu bezonhlamvu kufanele zigayiwe noma zisulwe ngaphambi kokupheka.
- Isinkwa esisha nge-pancreatitis siyaphulwa, awukwazi futhi ukudla amathayi, amakhekhe, amafutha, usawoti, ukudla okubhemayo noma okubabayo, amasoseji, amasoseji, inyama enamafutha, amajusi omuncu nemifino eluhlaza.
- Kungcono ukususa ama-broths enyameni, amakhowe, inkukhu nenhlanzi, isobho seklabishi kanye no-ukhilimu omuncu onamafutha amaningi, amaqanda, ingulube namafutha e-mutton, i-legumes, iklabishi elimhlophe, isipinashi, isigaxa, isithombo kanye nesiphundu ekudleni kwakho.
- Izithelo nazo zingadliwa kuphela ngesimo esisetshenzisiwe, ungapheka ama-compotes, ulungiselele izithelo ne-berry gravy, wenze ijeli, uphuze ama-non-acidic futhi udle izithelo ezomisiwe. Inani lamafutha adliwe ngosuku akufanele libe ngaphezulu kwama-60 amagremu.
I-pancreatitis inobuqili bokubuyela futhi esimweni sokuqala esikahle. Uma kunezinkinga esezivele zenziwe ngamanyikwe, khona-ke ukudla kwe-pancreatitis kufanele kubhekwe njalo, futhi hhayi nje ngezikhathi nezikhathi ngesikhathi sokuxhamazela. Kubalulekile ukuyeka yonke imikhuba emibi bese uzama ukulandela imigomo yokudla okufanele, awukwazi ukudla ngokweqile. Zonke izinyathelo ezithathiwe zizovimbela ukuphindeka kwesifo.
