I-rosehip inganciphisa noma ikhulise umfutho wegazi?

Ama-rose okhalweni aqukethe isitoreji sevithamini kanye nezinto ezinamaminerali, ama-flavonoid, okuvumela ukuthi asetshenziswe ngenkuthalo kwezokwelapha zendabuko nezendabuko. Izinto zezitshalo zithuthukisa ukusebenza kwezitho zangaphakathi, zivuselele imisebenzi yokuzivikela yomzimba, zenze izibalo zegazi ezisezingeni elifanele zisebenze. Kepha kubaluleke kakhulu kubantu abanezinguquko zomfutho wegazi ukuze bazi ukuthi ingabe i-rose hip inganciphisa noma ikhuphule ingcindezi. Ngabe isenzo saso siqondiswe kuphi, nokuthi ungazilimazi kanjani ngokuthatha umuthi wezithelo?

Ukusetshenziswa kwe-rose okhalweni kuthinta kanjani ingcindezi

Abanye abantu bathi ama-rosehip amajikijolo asebenza ukwehlisa ingcindezi, kanti abanye banesiqiniseko sokuthi isitshalo sikhulisa kahle. Abelaphi bendabuko baxwayisa: umphumela we-rosehip ekucindezelweni kwegazi uyaguquguquka - konke kunciphisa futhi kukhuphula amanani we-tonometer. Okuningi kuya ngendlela yokulungiswa kwezithelo nezinye izinto ezengeziwe.

Ukuze ukhulise ingcindezi ngokushesha nangempumelelo, asetshenziswa i-infusions yotshwala. Iziguli ezinomfutho wegazi ophakeme zelulekwa ukuba zithathe ama-decoctions wamanzi noma zimane ziphuze itiye elinamahlaya we-rose ukwehlisa ukusebenza kwazo

Izakhi zezitshalo zandisa izindawo ezigeleza zegazi, zihlanze imithambo yegazi, zenze izindonga zazo ziqine. Konke lokhu kunomthelela omuhle ekucindezelweni kwegazi, ukuholela kokujwayelekile. Izimfanelo zemvelo zichaza ngokugcwele umphumela ophindwe kabili wamajikijolo: i-rosehip yehlisa ingcindezi ekhuphuke kancane, bese kuthi leyo ehlisiwe, kunalokho, kuyayiphakamisa kancane, kuyilethe emingceleni efanelekile. I-Rosehip idume nangomphumela wayo we-diuretic, osiza iziguli ezinomfutho wegazi ukunciphisa ingcindezi.

Izinzuzo zama-rose okhalweni wabantu

Kumajikijolo obomvu ansundu obomvu we-prickly shrub kukhona amavithamini B E K PP, izinto ezincane nezincane, ushukela wemvelo nama-organic acid. Okuqukethwe i-Vitamin C ku-rose rose kudlula izikhathi eziyikhulu kokuqukethwe ku-ulamula. Ezihlotsheni zembewu yamajikijolo zikhiqiza uwoyela ngezimpawu zokulwa nokuvuvukala.

Izinzuzo zeRosehip:

Umfutho wegazi ophezulu kanye nengcindezi yokugcotshwa kwengcindezi kungaba yinto yesikhathi esedlule - mahhala

Ukuhlaselwa yinhliziyo nemivimbo kuyimbangela ecishe ibe yi-70% yabo bonke ukufa emhlabeni. Abantu abayisikhombisa kwabayishumi bafa ngenxa yokuqothuka kwemithambo yenhliziyo noma yobuchopho. Cishe kuzo zonke izimo, isizathu sokuphela okubi kangaka kuyafana - ukucindezela kwegazi kubangelwa umfutho wegazi ophakeme.

Kungenzeka futhi kudingekile ukudambisa ingcindezi, ngaphandle kwalokho akukho lutho. Kepha lokhu akuselaphi lesi sifo uqobo, kepha kusiza kuphela ukulwa nophenyo, hhayi imbangela yalesi sifo.

• Ukucindezela okujwayelekile - 97%
• Ukuqedwa kwe-vein thrombosis - 80%
• Ukuqedwa kokushaya kwenhliziyo okuqinile - 99%
• Ukususa ikhanda - 92%
• Ukwanda kwamandla ngesikhathi sosuku, ngcono ukulala ebusuku - 97%

• kuthuthukisa inkumbulo;
• kuyakhuthaza ukungatheleleki;
• iguqula izinqubo ze-metabolic;
• hlanza imithambo yegazi yama-plaque enamafutha;
• isekela umsebenzi wesistimu yenhliziyo;
• ukulwa ne-tachycardia;
• kuvamile ukulala.

Izindlela zokupheka zabantu nge rose zasendle zokucindezela

Kumele kukhunjulwe ukuthi umuthi wamakhambi uyingxenye encane yokwelashwa okuyinkimbinkimbi, futhi awunakukwazi ukufaka esikhundleni somuthi ngokulinganayo. Ungathola ukuthi inja yenyuka yini noma yehlisa ingcindezi kumuntu, ungaya kudokotela. Ngemvume yakhe kuphela lapho kufanelekile ukusebenzisa omunye umuthi. Noma kuyaziwa ukuthi ukusetshenziswa njalo kwama-rose okhalweni kuyindlela enhle yokuvimbela izifo eziningi, kufaka phakathi ukuphazamiseka kwengcindezi yegazi kubantu abaphethwe yi-pathologies enjalo.

Ukupheka okulandelayo usebenzisa okhalweni lwe-rose kudume kakhulu:

1. Isinqumo. Izipuni ezimbili ezinkulu zamajikijolo athululiwe athululelwa ilitha lamanzi abilayo bese kufakwa ilangabi elihamba kancane. Ngemuva kokubilisa, pheka imizuzu engu-15, upholile bese uhlunga. Thatha i-100 ml kathathu ngosuku isigamu sehora ngaphambi kokudla main.
2. Ukumiliselwa. Izinkezo ezimbili ezinkulu zemishini eluhlaza eyachotshoziwe ithululelwa kumalitha ayi-0,5 amanzi abilayo, asongwe ngokuqinile futhi afakwa amahora amane. Ngomfutho wegazi ophakeme, phuza isigamu sengilazi ngaphambi kokudla main. Ukuqinisa ukungatheleleki, abantu abaphilile bangaphuza itiye le-rosehip ngokunezela ukumfaka okuncane emanzini esikhundleni samaqabunga etiye.
3. Umhluzi ovela enhliziweni yesihlahla. Leli khambi liphumelela ikakhulukazi ezifweni ezithinta izinso. Isipuni esikhulu sezimpande ezichotshoziwe sithululelwa kumalitha amanzi ayi-0.5-0.6, silethwe ngamathumba, sivunyelwe ukupholisa bese sivutha futhi ukubilisa. Ukwakheka okubangelwa, kanye nezimpande, kusongwe ngokuqinile futhi kufakwe okungenani amahora amathathu. Thatha ukufudumala engilazini ngemithamo emibili, ekuseni nakusihlwa.
4. Ukukhetha kuka-Berry. Abaphilisi bakholelwa ukuthi ukuphuza i-rosehip ekucindezelweni okuphezulu kuyasiza, ukuhlanganisa namanye amajikijolo: i-hawthorn, i-aronia, i-cranberry. Izindawo ezimbili ezinkulu zokulala zawo wonke amajikijolo achotshoziwe axutshwe futhi athulule u-0.5 l wamanzi abilayo. Gcizelela amahora amathathu futhi uthathe i-100-150 ml kathathu / ngosuku ngesiqingatha sehora ngaphambi kokudla main.
5. I-tincture yotshwala. Leli thuluzi alivunyelwe kuwo wonke umuntu ukuba alithathe ngezinkinga zokucindezela. Ngakho-ke, udinga ukuthola impendulo eqinisekisayo evela kudokotela esicelweni semvume yokuyisebenzisa njengokwelashwa okwengeziwe. Izinkezo ezinhlanu ezinkulu zamajikijolo asikiwe we-rosehip athululelwa ngebhodlela le-vodka, likokhokho futhi kufakwe endaweni emnyama izinsuku eziyi-10 kuye kwezingu-14. Ngemuva kokucindezela, thatha amaconsi angama-20-30 kathathu / ngosuku ngaphambi kokudla main.
6. Ngesage. Ngokubambisana ne-rosehip, inomphumela omuhle ekucindezelweni kwegazi ngamanani aphansi. Kwisipuni esikhulu sazo zombili izinhlobo zezinto zokusetshenziswa, gxilisa amahora amabili kuya kwamathathu engilazini yamanzi abilayo. Ngemuva kokucindezela, sebenzisa isipuni esincane kungabi ngaphezu kwesishiyagalombili ngosuku.
7. Uhlanze ulamula futhi ugcobe nge-peel. Ku-mass ephumela engeza i-spoonful enkulu yama-cranberry amajikijolo, okhalweni ayi-20 ochotshoziwe okhalweni, 1 inkomishi yoju oluluhlaza olukhanyayo. Zonke zivusa uthathe umxube we-vithamini ku-spoon enkulu kabili / ngosuku lwenyanga eyodwa.
8. Nge-anyanisi ikhasi. Ingxenye yengilazi ye-rose yasendle ixubene nengilazi ye-anyanisi ikhasi bese ithululela u-0.5 l wamanzi abilayo. Bese uxuba futhi ufudumele kubhavu wamanzi imizuzu eyi-15. Faka okungenani ihora, hlunga bese uthatha u-100 ml kabili ngosuku.

Kunini lapho kungcono ukunikela okhalweni lwe-rose

Izithelo ezivuthiwe / ezintsha zesihlahla azisetshenziswanga ngempumelelo ukungagxili umfutho wegazi, kodwa futhi nokuntuleka kwamavithamini, ukungatheleleki kokudangala, kanye nokululama ezifweni ezinde. Kunconywa ukutheleleka komoya okuphathelene nokuphefumula kanye nezinye izinqubo ezithathelwanayo, ukukhuluphala, ukungasebenzi kahle komzimba, kanye nezifo ezithinta uhlelo lomchamo wesimo sokuvuvukala.

Izithelo nezindlela zabantu ezisuselwa kubo zichazwe ku:

• Izinga legesi nokuqunjelwa. Amajikijolo anomthelela wokulungiswa, ngakho-ke, ngesikhathi sokwelashwa nge-rosehip ingcindezi kungcono ukunamathela ekudleni okuchithekayo okunokuqukethwe okuningi kwe-fiber. Futhi, ama-decoctions / infusions amajikijolo angathuthukisa ukwakheka kwegesi;
• izifo ezithinta uhlelo lokugaya ukudla. Ukwenqaba ukusetshenziswa kwe-rose yasendle kufanele ube nesilonda se-peptic, i-gastritis, ukwanda kwe-gastric acidity. Izakhi ezisebenzayo kumajikijolo zithukuthelisa i-mucosa esiswini futhi zingasinyanyisa lesi sifo;
• i-hepatic pathologies. I-overdose ye-rose okhalweni ingavusa ukuthuthukiswa kwezifo ezimbi, kuze kutholakale i-hepatitis. Yize lesi simo sinqabile, kubantu abacatshangelwe ukusabela okufanayo ekwelashweni kwengcindezi yegazi ngama-rosehip, kufanele sinakwe. Ukuze uvikele imiphumela edabukisayo, kunconywa ukuhambisana nomthamo futhi wenze izikhathi ngezikhathi phakathi kwezifundo zokwelashwa;
• izifo ezithinta isikhumba. Njenganoma yisiphi isitshalo, okhalweni lwe-rose kungadala ukungahambisani nezinto ezithile ngokungabekezelelani nezinto zalo. Imvamisa, ukubonakaliswa okunjalo kwenzeka kubantu abanenkinga yokungezwani komzimba.
• ukukhubazeka kwegazi okungalunganga ngenxa ye-liquefaction.

Ukusetshenziswa isikhathi eside kwama-infusions / ama-decoctions aqinile kungabhubhisa i-enamel yezinyo ngenxa yokuqukethwe okuhlaba umxhwele kwama-asidi we-organic esiphuzweni sokwelapha. Ngakho-ke, kungcono ukuphuza umuthi ngokusebenzisa "utshani", bese uqiniseka ukuthi uhlamba umlomo wakho ngamanzi afudumele.

Lapho ungathola khona okhalweni lwe-rose nokuthi ungayigcina kanjani

Iziguli zelulekwa ukuthi zithathe okhalweni lwe-rose lomfutho wegazi ophakeme kanye nomfutho wegazi ophansi. Ama-decoction / infusions kufanele alungiselelwe kuphela kusuka ezintweni ezisezingeni eliphezulu ezisetshenziselwa ukuqoqwa ezindaweni eziqhelile kusuka kumigwaqo emikhulu, amafektri, okugcwala komhlaba. Ungasebenzisa amajikijolo ngendlela entsha / eyomile / eqandisiwe, ngaphambi kokugaya ngawo ngommese noma nge-blender.

Ungathenga izinto zokusetshenziswa kwinethiwekhi yamakhemisi. Kepha uma umuntu efuna ukuyilungiselela eyakhe, indawo emnyama enomoya omnandi ilungele ukoma. Noma ungamisa amajikijolo kuhhavini.

Babekezelela nokubanda. Okokuqala, izithelo ziyagezwa, zomiswe bese zifihla kufriji bese zisuswa uma kunesidingo. Ngaphambi kokulungiselela iziphuzo zokwelapha, i-dogrose ayincitshwa, kodwa ngokushesha ithululelwa ngamanzi abilayo.

Ukuze kusetshenziswe okhalweni lwe-rose ukusiza ukwenze umfutho wegazi ube ngokwejwayelekile, isiguli kufanele sinakekele impilo yakhe ngaphezu kwalokho: gwema izimo ezicindezelayo, unamathele ekudleni okunengqondo, usebenze ngokulinganisela ngokomzimba, uyeke imilutha, uphumule ngokuphelele.