Isifo sikashukela sikhula ngenxa yokuntuleka kwe-insulin ye-hormone emzimbeni, ngenxa yalokho okuqukethwe glucose egazini kufinyelela iphuzu eliyingozi. Ezimweni ezingavamile, i-pathology ayilapheki.
Ngesifo sikashukela, imisebenzi ye-metabolic yomzimba iyaphazamiseka, kanye nama-pancreas, anesibopho sokwenza i-insulin. I-insulin ilawula ushukela wegazi.
Lesi sifo sifaka ukonakala esimweni esejwayelekile somuntu, sithinta izinso, uhlelo lwezinzwa, izitho zombono, isikhumba. Njengamanje, izidakamizwa eziningi sezenziwe, kepha iziguli eziningi zithanda izindlela zokupheka zemithi yendabuko.
I-anyanisi ikhasi lithandwa kakhulu sikashukela, esithanda ukuncipha koshukela. Ngaphezu kwezakhiwo zayo eziwusizo, imikhiqizo ye-onion husk kulula ukuyilungiselela, futhi u-anyanisi uthengiswa unyaka wonke ezitolo, kuyilapho ugcina inani lentengo elingabizi kuwo wonke umuntu.
Ukwakheka
Izinzuzo zika-anyanisi azinakuphikwa. Kepha i-husk yayo muva nje yaqala ukusetshenziswa ukwelapha izinqubo eziningi ze-pathological. Ukutadisha ngokucophelela ukwakheka kwama-anyanisi peelings kwaholela ososayensi ekutholakaleni kwangempela: lokho okwatholakala iminyaka eminingi njengokudoti empeleni kungudokotela wemvelo. Ukwakheka kwe-husk akuyona neze indlela ephansi komnsalo, futhi kuyedlula ngisho nasezingxenyeni zayo.
Ngakho-ke, ukwakheka kwamakhemikhali komkhiqizo:
- I-quercetin iyi-antioxidant enamandla ne-bioflavonoid yemvelo yemvelo;
- ama-phytoncides angama-antiseptics wemvelo alwa ngokuphumelelayo nokuvuvukala kwe-purulent kanye ne-pathologies yohlelo lokuphefumula;
- amavithamini: A, B, C, E, P, PP;
- usawoti we-organic;
- ukulandelela izinto: potassium, iron, phosphorus, isibabule, njll.
Izici eziwusizo
I-anyanisi ikhasi ku-2 nohlobo lwe-1 sikashukela kungaba umuthi wemvelo futhi osebenzayo.
Izici ezilandelayo ezinhle zomkhiqizo ziyaziwa:
- ukuletha umzimba ithoni;
- ukuqinisa izindawo zokuvikela umzimba;
- umphumela we-antiviral;
- ukuphuculwa kwenhlala-kahle;
- umphumela oyisisekelo ohlelweni lwezinzwa;
- ukuqinisa imithambo yegazi;
- ukwehla kweshukela;
- ukulungiswa kwe-hematopoiesis;
- ukushesha kokuhlinzekwa kwegazi;
- ukuhlanzwa kwegazi;
- ukuqiniswa kwenhliziyo;
- Ukuhlanza nokuqinisa izinso;
- ukukhuthaza ekukhiqizeni i-insulin yabo uqobo;
- ukuvimbela ama-cholesterol plaque kanye nokuqhekeka kwegazi;
- ukuphathwa kwesikhumba;
- ukushesha kwe-metabolic;
- ukujwayelekile kokunyakaza kwamathumbu;
- ukwelashwa kwezifo zokukhunta;
- ukubuyiselwa kwe-yegilo;
- ukuzinza kwezinqubo ze-metabolic;
- cholesterol ephansi;
- ukunwetshwa kobusha;
- ukuhlinzeka ngomzimba ngezinto eziwusizo.
Ngokusekelwe kokungenhla, kuyacaca ukuthi i-anyanisi ikhasi linezici ezilandelayo zokwelapha:
- i-antiseptic;
- isilindele;
- hypotensive;
- i-choleretic;
- i-diuretic;
- ukuhlanza;
- antioxidant;
- anti-ukuvuvukala;
- antispasmodic;
- ukubuyiselwa;
- tonic;
- immunomodulatory.
I-utshwala kanye ne-infusions yamanzi avela ku-anyanisi amakhasi ahlangabezana kahle nama-pathologies amaningi. Uma uphuza itiye kuyo ngokwezifiso, ungazivikela ezifweni zegciwane. Ngosizo lwayo, izinkinga zobulili zabesilisa kanye nanoma yikuphi ukutheleleka kwendawo yomlomo kuyelashwa.
Billet
Ukuze i-anyanisi ikhasi kushukela likwazi ukuletha inzuzo ephezulu, kufanele uthathe ngokungathí sina ukulungiswa kwezinto ezingavuthiwe ukuze uqhubeke usebenzise. Izitshalo ezimpande ezivela engadini yakho kufanele zikhethwe, ukuze ungabeki ubuthi emzimbeni ngamanyolo wamakhemikhali. Kuyaziwa ukuthi zonke izinto ezinobungozi kubantu ezisetshenziswa ngabalimi ziqongelela esikhumbeni sika-anyanisi.
Amaphuzu afanele ukunaka:
- u-anyanisi kufanele womiswe futhi wesulwe ngengubo yendwangu eyomile;
- Susa izikali ngokucophelela uzifake esitsheni. I-husk evuniwe igcinwa egumbini elinomoya omncane elinomswakama ophansi;
- Ngaphambi kokusetshenziswa, ama-flakes kufanele agezwe ngaphansi kwamanzi ampompo;
- Ungawusebenzisi umkhiqizo ngamachashazi, umkhondo wokubola nezinye izimpawu zesifo.
I-anyanisi ikhasi likashukela: izindlela zokupheka
Tea
Ukuze uqinise imisebenzi yokuvikela umzimba futhi uthuthukise impilo yakho, kwanele ukuphuza inkomishi yetiye kusuka kusihlwa so-anyanisi njalo ekuseni.
Ngemuva kwamasonto ambalwa ukusebenzisa lo mkhiqizo, inhlala-kahle yakho iyathuthuka, izinwele zakho zikhanya, namazinyo akho namazipho kuqina.
Umuntu unokuqina kokuqina, athuthukise imizwa nokusebenza.
Iresiphi: Hlambulula 1 tbsp. l husks emanzini agobhozayo bese ubeka i-teapot. Thela u-200 ml wamanzi abilayo bese ushiya imizuzu engama-26. Cindezela futhi uphuze ngaphandle kokufaka ushukela.
Ungasebenzisa uju njenge-sweetener, kepha ungangezi kokufakwa okushisayo, kepha usebenzise yona ukuluma ukugcina izakhiwo ezizuzisayo zomkhiqizo wezinyosi.
I-tincture ukwehlisa ushukela wegazi
Ukufeza umphumela ohlala njalo, udinga ukuphuza i-decoction of anyanisi flakes nsuku zonke, isikhathi eside.
Iresiphi: Udinga ukuthatha idlanzana lama-husk eligeziwe bese ulibeka epanini. Thela 200 ml wamanzi bese upheka imizuzu engu-15. Songa imizuzu engama-20.
Cindezela, gazinga ikhekhe futhi uphuze kabili ngosuku, 100 ml ngemuva kokudla. Ukuthuthukisa ukunambitheka kwesiphuzo, ungangezela ithebhulethi le-sweetener.
I-tincture yotshwala
I-anyanisi tincture yesifo sikashukela sohlobo 2 ithathwa izinsuku eziyi-14. Ngemuva kwalokho, ngemuva kwezinsuku eziyi-10, phinda inqubo. Ebantwini abathathe le tincture, ushukela wehlile futhi wabuyela kokujwayelekile.
Iresiphi: Thatha i-husk elungiselelwe bese uyigaya ku-grinder yekhofi. Thela esitsheni sobumba 2 tbsp. l impuphu eholelekile bese uthela ingxenye yengilazi ye-vodka noma yotshwala.
Mboza futhi uhlanze endaweni emnyama izinsuku eziyi-7. Cindezela bese uqala ukwelashwa. Phuza amaconsi angama-20 esi sidakamizwa esihlanganiswa namafutha yemifino kathathu ngosuku ngaphambi kokudla.
Amafutha wezokwelapha
Isifo sikashukela, izifo zesikhumba zivame ukuvela. Lokhu kungenxa yokwehla kwamakhono okuvuselela kabusha.Ngisho isilonda esincane singakhula sibe ukuwohloka okungathí sina futhi senze impilo yomuntu ibe nzima. Ukusheshisa ukwelashwa, kunconywa ukusebenzisa i-oyili elikhethekile.
Iresiphi: Hlanza i-husk, yomile ugaye izandla ezimbili zemikhiqizo eluhlaza ekhontshini lekhofi.
Hlanganisa i-powder ephumayo ne-petroleum jelly bese ubeka esitsheni sengilazi. Gcina esiqandisini emnyango. Gcoba noma yiziphi izilonda zesikhumba kushukela kuze kuphole ngokuphelele.
Contraindication
Ngisho nekhambi elilusizo njengalokhu ukumiliselwa linokuphikisana okuningi. Kufanele uwatadishe ngokucophelela ngaphambi kokuthi uqale usebenzise lo muthi wokunye umuthi. Lesi silinganiso sizogwema zonke izinhlobo zokuwohloka kwempilo kanye nenhlala-kahle.
Ngokwezigaba awukwazi ukuthatha umuthi ezimweni ezinjalo:
- i-gastritis, isilonda sesisu, i-pancreatitis nezinye izinkinga ngepheshana lesisu;
- ukusabela okwenziwa yi-anyanisi;
- urolithiasis;
- ukukhuphuka kwe-acidity;
- isifuba somoya;
- i-pyelonephritis ngesikhathi sokuqhuma;
- ngegazi elikhulu kakhulu;
- ngesikhathi sokukhulelwa;
- ngesikhathi sokubeletha.
Ukusetshenziswa kotshwala ngesikhathi sokwelashwa ngama-anyanisi husks akwamukeleki.
Uma ugqithisela ukusetshenziswa kwe-ukumnika, ungathola lezo zimo zesimo:
- ukuhanjiswa kwamapheshana emathunjini;
- ukukhuphuka kwe-acidity yejusi esiswini;
- ukukhuphuka kokukhathazeka;
- umfutho wegazi ophakeme (umfutho okhuphukile);
Amavidiyo ahlobene
Ungapheka kanjani futhi uphuze kanjani u-anyanisi ikhasi nesifo sikashukela? Izimpendulo kuvidiyo:
Izindlela ezinama-anyanisi amakhasi kulula ukuzilungiselela ngokwazo, futhi ungathenga u-anyanisi nganoma yisiphi isikhathi sonyaka. Ukuzelapha ngokwakho akwamukeleki kushukela, ngakho-ke kufanele uqale ubonane nodokotela. Futhi ukwelashwa kwe-anyanisi husks sikashukela kufanele kwenziwe kanyekanye nokwelashwa okuyinhloko.
