Ukulunywa yinto engathandeki kumuntu onempilo, futhi ngesifo sikashukela kuletha ukungakhululeki okukhulu. Inkinga ukuthi ngokuphazamiseka kwe-metabolic, lolu phawu luhambisana nesiguli kaningi, futhi ngenxa yokuqhekeka njalo, isikhumba siyalimala. Noma yimuphi umonakalo upholisa isikhathi eside kanzima, ukutheleleka kungakujoyina. Ukulunywa yisifo sikashukela kubantu besifazane nakwabesilisa kwenzeka ngokulinganayo kwimvamisa, futhi kungagcini esikhunjeni kuphela, kodwa futhi kulwelwesi lwama-mucous lwesitho sangasese.
Izimbangela zokwenzeka
Njenganoma yisiphi esinye isibonakaliso esingajabulisi sikashukela, ukulunywa kuwumphumela wokuphazamiseka kwe-carbohydrate metabolism. Kungani kuvela? Isikhumba silunguza ngenxa kashukela wegazi ophakeme, futhi ngokujwayelekile, ukungakhululeki kuvame ukunyamalala. Izimbangela ezisheshayo zokulunywa yisifo sikashukela kungaba:
- Ukuqedwa okunganele kwemikhiqizo yokugcina yomzimba kusuka emzimbeni (ukukhuphuka kwamazinga kashukela kuholela ezinkingeni ngezinso nokujuluka, ngakho-ke isikhumba soma, imifantu kanye nokusikeka kakhulu);
- ukukhula esikhumbeni sokutheleleka ngegciwane, igciwane noma isifo ngenxa yokwehla kwezinga lomzimba lokuzivikela;
- izifo zesikhumba ezenzeka njengomthelela ongemuhle wezidakamizwa ezithile ze-antidiabetes (i-urticaria, i-erythema, ukuqubuka kwesikhumba ngendlela yama-vesicles).
Ngenxa yesifo sikashukela, imithambo yegazi iyavaleka futhi ayilethi izakhi esikhunjeni nasezimvabeni ze-mucous, kanye nomswakama owanele. Ngakho-ke, kukhona ukwehla kwe-elasticity, ithoni kanye nokomisa okuphuma kulezi zinhlaka zomzimba womuntu. Imvamisa, ukulunywa kuzwakala kwi-groin, emphethweni wesikhumba nasemadolweni, yize kungenzeka futhi nakwezinye izindawo ze-anatomical.
Abantu abanesifo sikashukela bangcono basebenzise imikhiqizo yokuhlanzeka kwe-pH yokungathathi hlangothi, ngoba insipho ejwayelekile yomisa isikhumba kakhulu.
Kungani izinyawo zami ziluma futhi ngibhekana kanjani nazo?
Izinyawo ziklwebheka ngenxa yokuntuleka kokuswakama esikhunjeni, ukuqina kwawo kanye nemifantu. Esinye isizathu yizifo fungal, ezikhula ngenxa yokuncipha komzimba. Ukulunywa edolweni nasemlenzeni ophansi kuvame ukubangelwa izinqubo eziguqukayo emithanjeni yamaphethelo aphansi. Ukuvimbela le nto engemnandi kuhlangana ngokuphelele nezinyathelo zokuvimbela isifo sikashukela sonyawo (ukuzilolonga, ukuzivocavoca umzimba, ukuqapha amazinga kashukela egazini, ukudla, inhlanzeko, njll.).
Ukwelashwa imilenze evuthayo kuncike kumbangela yesimpawu. Uma kwavela ngokumelene nesizinda sokutheleleka okuyisikhunta, kukhethwa ukwelashwa okufanele. Uma inkinga inguquko yemithambo, imithi yokwandisa ukujikeleza okujwayelekile kanye nokuzivocavoca umzimba okhethekile kungasiza ukuqeda ukulunywa. Uma isikhumba silunguza ngenxa yokuthi somile, kufanele senziwe umswakama njalo futhi singazisebenzisi izimonyo zokuhlanzeka okunolaka.
Ukungakhululeki endaweni esondelene nayo
Kwabesifazane, ukulunywa kwezitho zangasese kuvame ukwenzeka ngenxa yezifo zokukhunta. Isifo sikashukela sinciphisa ukungavikeleki okujwayelekile kanye nokuvikelwa kwasendaweni kwama-mucous mucous, ngenxa yalokho kuba khona ukwanda, okunzima ukwelapha.
Ukulunywa isikhathi eside endaweni esondelene kungaholela ekukhuleni kokuvuvukala kanye nokusakazeka kwenqubo yesifo emgudwini womchamo, ngakho-ke lolu phawu kufanele luqedwe ekuqaleni kokubonakala kwalo
Ukulunywa yisifo sikashukela esiswini esingezansi kuyenzeka futhi emadodeni, ngoba kungahle kube nezinkinga zesimo se-urological. Ezimweni ezimbi kakhulu zezifo ezingamahlalakhona zezitho zangasese kwabesilisa nabesifazane, ukungaphatheki kahle kufinyelela ku-anus, futhi ukuvuvukala nokulimala kwenzeka. Ngaphezu kokumiswa, kulokhu, isiguli sikhathazekile ngobuhlungu, ubomvu nokungaphatheki kahle lapho sizama ukuya endlini encane. Ekuqaleni, udinga ukwelapha lesi sifo esiyisisekelo, okungukuthi, ukunciphisa ushukela wegazi, ngenkathi usebenzisa ukwelashwa kwendawo. Ngaphandle kokuqeda imbangela yokuhlaselwa, noma yisiphi isidakamizwa sohlelo lwangaphandle siyoletha impumuzo yesikhashana kuphela, futhi ngokushesha izimpawu zizobuya futhi.
Ukuqeda ukulunywa, iziguli zinqunywe ukugcotshwa kwamahomoni kanye nokhilimu, ukuqeda ukhunta - izidakamizwa zasendaweni ezikhulula ukhunta (kwesinye isikhathi kuyadingeka ukuthatha amaphilisi antifungal ngaphakathi ukuqinisa umphumela). Yiliphi ikhambi elilungele ukudambisa ukulungiswa esimweni ngasinye, uchwepheshe kuphela ongatshela.
Kungani ukuluma kuyingozi kangaka?
Ngaphezu kweqiniso lokuthi isifiso esiqhubekayo sokuklabha isikhumba siphela futhi senze umuntu abe novalo futhi abe nolaka, kuholela ekukhuleni kwezinkinga ezithile ezingathandeki kakhulu ku-mellitus yesifo sikashukela. Ngenxa yokuklwebheka kwemishini, imifantu emincane namafomu abrasion esikhunjeni, okungajoyina ukutheleleka. Uma ungayikhombanga ngesikhathi bese uqala ukwelashwa, kungadala ukucekeleka phansi kanye nenqubo yokulimaza ebaluliwe.
Ama-antibiotic, ama-hormone nezinye izidakamizwa "ezingathí sina" zisetshenziselwa ukwelapha izilonda zesikhumba ezithelelekile. Esimweni esibi kakhulu, ngisho nokwelashwa okuhlinzwa kungenzeka kudingekile, futhi ngenxa yokuqubuka kwegazi okungahambi kahle kubantu abanesifo sikashukela, isikhathi sokuvuselela isimo sihlala isikhathi eside futhi simnandi. Ukulunywa yisifo sikashukela i-mellitus kuholela ekwakhekeni kwezilonda ezingapholi isikhathi eside, ngakho-ke kubalulekile ukuyisusa, futhi okungcono kakhulu, ukuvimbela.
Isifo sikashukela akufanele sishiswe yilanga ngaphansi kwelanga elisebenzayo futhi sigweme ukukhanya okuqondile kwelanga, ngoba ukushuka kukhulisa umuzwa wokulunywa futhi kwehlisa isikhumba.
Ukuvimbela
Ukuzivocavoca kwalabo abanesifo sikashukela nsuku zonkeIndlela enhle yokuvimbela ukulunywa yileyo ukugcina ushukela wakho wegazi usezingeni elifanele elinconywe yi-endocrinologist yakho bese ulandela ukudla.
Uma isiguli sinezifo ezihambisanayo zesibindi ne-galladad, kubalulekile ukuqapha isimo sazo futhi kuvikele ukwanda kwezinga le-bile acid.
Ukuqongelelwa kwalezi zinto kubangela isifiso esinamandla kakhulu sokuyikhotha, ikakhulukazi isikhumba sezinyawo nezandla. Kwesinye isikhathi iziguli zihlanganisa isikhumba ziye egazini, futhi izimpawu ziya ziqina ebusuku. Ukuhlolwa kwegazi okune-biochemical kunganquma izinga lama-enzymes wesibindi nama-bile acid, ngokuya ngemiphumela udokotela ekucacisa ngayo ukwelashwa okufanele.
Ukuvimbela ukulunywa endaweni yangasese kanye nasemilenzeni osegolweni, kungakuhle ukuthi unamathele kule migomo elandelayo:
- nsuku zonke geza ngezindlela ezikhethekile zokuhlanzeka obuseduze;
- gqoka izingubo zangaphansi ezibanzi ezenziwe ngezinto ezilula zemvelo;
- abesifazane bavame ukuya ezivivinyweni zokuvimbela ngudokotela wezifo zabesifazane, kanye nabesilisa - ngudokotela oyi-urologist, ukuze bazi isimo se-microflora yolwelwesi lwe-mucous lwezitho zangasese futhi, uma kunesidingo, bazisuse ngokushesha lezo zinkinga.
Noma imuphi ama-ejenti owomisa nawo awathandeki; kungcono ukunikeza ukukhetha kuma-geel wokugcoba ngombala okhilimu. Uma umuntu ekhuluphele ngokweqile, ngemuva kwezinqubo zokuhlanzeka, kudingeka ahlole ngokucophelela isikhumba ngaphansi kwamafolda asemafutheni (ikakhulukazi ama-armpits nangemuva kwamadolo) futhi aqiniseke ukuthi abukho ubomvu, ipulangwe elimhlophe nokuqhekeka. Ukulunywa yisibonakaliso esifanayo nezinye izinkomba zesifo sikashukela, ngakho-ke kufanele wazise udokotela wakho ngakho futhi uqhubeke nokulandela izincomo zawo zokuvimbela nokwelashwa.
