Izici kanye nemiyalo yokusebenzisa iSorbitol sweetener

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Okwamanje, kunenqwaba yamakha amnandi, ahlukahlukene ngemvelaphi yawo, ukunambitheka kanye nomphumela emzimbeni womuntu.

Phakathi koswidi esetshenziswa kakhulu, iSorbitol kufanele ishiwo.

Ngaphambi kokuthi uqale ukuyisebenzisa, kufanele uzijwayeze ngezimpawu zayo eziphambili kanye nemigomo yokusebenza komzimba.

Yini i-sorbitol?

ISorbitol yinto evame ukusetshenziswa njenge-sweetener. Isisekelo salo yi-sorbitol.

Ithuluzi likhishwa ngesimo se-powder noma isixazululo. Kuyinto ukunambitheka okumnandi kokungezelelwe kokudla.

Ushukela uludlula ngobukhulu ubumnandi. Umuthi umsuka wemvelo, inani elikhulu lawo liqukethe emmbolweni. Ifomula yi-C6H14O6.

ISorbitol i-soluble kakhulu encibilikisayo. Lo mkhiqizo usiza ukubuyisela ibhalansi esele, uhlanze umzimba, ususe ama-spasms. Ubuye abe nomphumela we-choleretic.

Lento isetshenziswa kabanzi embonini yokudla. Ngaphezu kwalokho, kubhekwa njengento engabambelela ushukela - futhi inezinye izici eziwusizo.

Ngenxa yakhe, ukudla kugcina umbala kanye nomswakama isikhathi eside. Inikeza ukwakheka nokuthungwa komkhiqizo. Kungashiswa futhi kubiliswe, ngoba lokhu akukuthinti izakhiwo zawo.

Umsuka wemvelo weSorbite uyenza iphephe emzimbeni. Le nto idonswa kalula, futhi futhi ingumthombo wamandla. Okubi ngukuqukethwe kwekhalori okuphezulu - 233 kcal nge-100 g.

Ngaphambi kokufaka ushukela kulo mkhiqizo, udinga ukwazi izici zohlelo lokusebenza. Naphezu kobunjalo bayo, into inama-contraindication nemiphumela emibi, ngenxa yayo okudingeka uyiqaphele. Uma umuntu eqhele kunoma yikuphi ukuphazamiseka emzimbeni, kufanele uqale uthintane nochwepheshe.

Ukusetshenziswa kwe-sweetener kukhonjiswa kubani?

Ngokwe-theoretically, iSorbitol ingasetshenziswa yiwo wonke umuntu ongenazo iziphikiso ekusebenziseni kwayo. Kepha kunamaqembu athile abantu odokotela abancoma ukuthi basebenzise leli khambi, bawajike noshukela ojwayelekile. Lawa ngabantu abahlushwa yizifo lapho ukusetshenziswa kwe-sucrose kungavunyelwe noma kufanele kukhawulwe.

Kulezi zifo kuthiwa:

  • isimo se-hypoglycemic;
  • isifo sikashukela mellitus;
  • cholecystitis engapheli;
  • ukwethuka
  • i-bysary dyskinesia;
  • ngokweqile.

Nganoma yiziphi zalezi zici, uchwepheshe angeluleka ukusetshenziswa kweSorbitol. Kepha ukuba khona kwabo akusho ukuthi kufanele uqale usebenzise le nto - udinga ukwenza isiqiniseko sokuthi azikho izinto eziphikisayo.

Ukuxhumana kukodwa kungasetshenziswa kuphela lapho kungekho zinkinga zempilo. Kepha kulokhu, kufanele ulandele imiyalo futhi ungeqi inani elinconyiwe.

Umthelela omuhle futhi ongemuhle

Ukulimala nezinzuzo zeSorbit kungahlolwa ngokuhlola izici zayo. Kukholelwa ukuthi ama-sweeteners wemvelo awalimazi empilweni, kepha lokhu akulona iqiniso ngokuphelele.

Ukuba khona kwezifo ezithile kwenza ukusetshenziswa kwale nto kungenzeki, ngakho-ke kudingeka ukuqapha.

Izici eziwusizo zifaka:

  1. Inciphise amakhalori uma kuqhathaniswa noshukela. Ngenxa yalokhu, abantu abakhuluphele bangayisebenzisa.
  2. Ukuncipha kancane. Lapho usebenzisa le nto, akukho zinguquko ezibukhali emazingeni kashukela.
  3. Ukuqina kwezimpawu ngesikhathi sokwelashwa okushisa. Isakhiwo asikhiphi izinto ezinobuthi lapho sishiswa futhi saphola.
  4. Ukususa ama-spasms nokususa ubuthi. Lezi zici zithuthukisa inhlala-kahle ephelele.
  5. Umphumela wokuqothula. Ngenxa yalokho, izinkinga ezisegayweni lokugaya ukudla azithathelwa hlangothi. Kepha lesi sici singaba nemiphumela engemihle uma udla i-sweetener ngokweqile.
  6. Ukuvimbela ubuthi obunobuthi. Ngosizo lweSorbit, ungathathisa amandla imiphumela yokudakwa kotshwala.

Izici ezingezinhle zeSorbite ziboniswa ekuhlukumezeni lento.

Ngenxa yalokho, izimpawu ezingemnandi ezifana:

  • ukwanda kwegesi;
  • isifo sohudo
  • izinhlungu zesisu;
  • ukukhothama kwamathumbu;
  • ukuthuthukiswa kwe-neuropathy;
  • isifo sikashukela sikashukela.

Kulokhu, kuyadingeka ukulandela imiyalo yokusebenzisa i-sweetener. Kubaluleke kakhulu ukucabanga nge-contraindication ngokusebenzisa kwayo, ngenxa yazo, imiphumela emibi evamile kakhulu yenzeka.

Ngubani okungafanele kudliwe?

Noma iyiphi into ine-contraindication okumele ibhekwe. Ukungakhathali kulokhu kungaholela ekuphazanyisweni okukhulu emzimbeni, okuyobe sekudingeka ukuthi kwelashwe isikhathi eside futhi lokhu akuphumeleli njalo.

Yize iSorbitol iyinto evela emvelweni, kunabantu abenqatshelwe ukuyisebenzisa kunoma yiliphi ithamo.

Lokhu kufaka abanikazi bezici ezinjengokuthi:

  • ukungabekezeleli i-fructose:
  • i-bowel syndrome;
  • izihlakala;
  • ascites;
  • cholelithiasis.

Ukusebenzisa lo mkhiqizo ngalezi zici kungabulala. Ngakho-ke, ngaphambi kokubuyisela ushukela kulokhu, kufanele ubone udokotela futhi uhlolwe.

Ividiyo evela kuDkt Malysheva mayelana ne-sorbitol:

Imiyalo yokusebenzisa

Noma iyiphi into ingaba yingozi uma isetshenziswa ngaphandle kokubheka imithetho. NgeSorbit, lokhu futhi kuyiqiniso.

Inani le-sweetener elisetshenzisiwe akufanele libe ngaphezulu kwama-50 g ngosuku. Kulokhu, udinga ukukhumbula ngokuqukethwe kwakho (noma okunye okumnandi) kokunye ukudla. Ukweqa ingxenye yomkhiqizo kungadala i-overdose.

Izici ezifana:

  • izinhlungu zesisu;
  • ukuqhakaza;
  • ukwanda kwegesi;
  • isicanucanu

Uma umkhiqizo kufanele usetshenziselwe ukufaka ushukela, umgomo wokusebenzisa ulula kakhulu. Umuthi ungezwa kulokho kudla okudinga ushukela.

Ukwelashwa ngeSorbit kwenziwa ngokwemithetho elandelayo:

  • isikhathi esiyi-1, hhayi ngaphezu kwe-10 g yomkhiqizo osetshenziswayo;
  • imvamisa yokwamukelwa - izikhathi ezi-2 noma ezi-3 ngosuku;
  • Isikhathi sokwelashwa singathatha amasonto angama-4 ukuya ku-10.

Kulokhu, into ayisekelwa ekudleni, kepha kulungiswa isixazululo ku-powder, sihlanjululwe ngamanzi afudumele. Udinga ukuyiphuza ngaphambi kokudla.

Kwesinye isikhathi i-sweetener le isetshenziselwa ukuphatha ukungena ngaphakathi, kepha lokhu kufanele kwenziwe kuphela ngokubamba iqhaza komhlinzeki wezempilo.

Ungasihlanza kanjani isibindi?

Enye yezinto ezisebenzayo zomkhiqizo umphumela we-choleretic. Ngiyabonga kuye, kungenzeka ukuthuthukisa ukusebenza kwesibindi, i-gallder, izinso.

Inqubo ibandakanya ukusetshenziswa kanyekanye kweSorbitol ne-rosehip tinctures. Ukulungiselela i-tincture, kufanele ugaye amajikijolo alesi sitshalo, uthele amanzi abilayo bese ubeka endaweni ye-thermos ubusuku bonke. Bese ufaka izipuni ezimbalwa ze-sweetener ku-tincture. Leli khambi kumele lidliwe ngaphambi kokudla.

Kwesinye isikhathi okhalweni lwe-rose kufakwa okunye okukhishwe - lokhu kuvame ukwenziwa lapho kukhona ukungahambisani nale ngxenye.

Ngenxa yezenzo ezinjalo, ukuphuma kwe-bile kusebenze, okusiza ekuhlanzeni ipheshana elisetshenzisiwe. Ngeke kwenzeke ukuthi kususwe amatshe ngale ndlela, futhi ukuba khona kwabo kuwukwephula le nqubo.

Ukuhlanza kahle kungathuthukiswa ngokudla nokuzivocavoca. Futhi, isiguli kufanele siphuze amanzi amaningi.

Umphumela ongemuhle wale nqubo ungabizwa ngokuthi ukususwa kwe-potassium ne-calcium emzimbeni. Ngakho-ke, abantu abanokuntuleka kwalezi zinto ezilandelwayo abavunyelwe ukuhlanza.

Futhi ngokuvamile, ngaphambi kokukwenza, udinga ukubonana nochwepheshe ukuthola ukuthi lezo zinyathelo zilungile yini nokuthi kuzoba nokulimaza kuzo yini.

Ividiyo mayelana nendlela yokuhlanza isibindi nezinso:

Ungathenga le-sweetener online noma ekhemisi. Intengo yeSorbit iphansi - ukuthenga isisombululo kuzodinga kusuka kuma-ruble angama-50 kuye kwangama-80. Amandla we-dilution alandelayo abiza cishe ama-ruble angama-30-50.

Umuthi ovela kudokotela ozowuthenga awudingeki, ngoba umuthi akuyona enye yezidakamizwa. Kepha akufanele uwusebenzise ngokungadingekile njalo, ngoba umkhiqizo ungaba yingozi.

Lokhu kuyiqiniso ikakhulukazi kubathengi abanokuphikisana kokusetshenziswa. Uma ukholelwa ukubuyekezwa, khona-ke iningi lezikhalazo mayelana nale nto lidalwa ngokuqondile ngukwephulwa okungekho emthethweni noma ukuhlukunyezwa. Isiqinisekiso sokuphepha ukuhambisana nemithetho yokusebenzisa.

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