Kufanele kube yi-pizza esheshayo emhlabeni. Kufanele uzame le iresiphi emnandi ephansi ye-carb. Ngeresiphi yevidiyo
Iphazili ... 🙂 Ingabe kukhona okunye engingakusho? I-pizza ingesinye sezitsha ezithandwa kakhulu. Kuyacaca ukuthi cishe wonke umuntu onamathela ekudleni okuphansi kwe-carb ubengeke afune ukukhipha i-pizza. Ngakho-ke, kule iresiphi ye-carb ephansi, sikunikeza mhlawumbe i-pizza esheshayo emhlabeni - i-pizza ephansi ye-carb.
Iba nesikhathi esihle sokuqhaqhazela, ukubhaka nokunambitha. Kuzoba kuhle ukwabelana ngale pizza nabangane bakho noma umndeni wakho
Izithako
- Amaqanda ama-4
- Ikhanda le-anyanisi eli-1;
- 2 amabhantshi kagalikhi;
- 1 i-kapicum ebomvu;
- Utamatisi omncane ama-4;
- 1 ibhola le mozzarella;
- 400 g emnyama yenkomo;
- 200 g ushizi we-cottage;
- Ama-200 g we ushizi we-Emmental ushizi (noma omunye ushizi owuthandayo);
- 30 g ama-alimondi omhlabathi;
- 10 g kafulawa we-coke;
- I-10 g husks yembewu ebhula;
- 1 isipuni oregano;
- basil ngentando;
- amanye amafutha omnqumo wokuthosa;
- usawoti kanye nopelepele.
Inani lezithako zaleresiphi ye-carb ephansi liyabalwa, kususelwa ku-appetite, mayelana ne-4 servings.
Iresiphi yevidiyo
Indlela yokupheka
1.
Preheat kuhhavini uye ku-200 ° C kumodi yokushisa ephezulu nangaphansi. Manje lungisa izithako ze-pizza. Okokuqala hliki u-anyanisi, usike phakathi bese usika ama-halves abe izindandatho. Peel bese usika kahle ama-clove egalikhi.
2.
Fry inyama yenkomo epanini ukuze ikhukhumale, usawoti kanye nopelepele. Hlanganisa izindandatho zika-anyanisi negalikhi kuyo bese uthosa ndawonye kuze u-anyanisi apende kancane. Ngemuva kwalokho faka inyama enezinhlayiya ohlangothini olulodwa bese uyidedela kancane.
3.
Geza upelepele bese uyinquma kuma-cubes amancane. Geza utamatisi bese usika kuqala. Susa imbewu ezindaweni ezihlala kuyo kanye nengaphakathi lesithelo ukuze kusale inyama eqinile. Bese uyinqume kahle.
4.
Vumela uketshezi luchithe kusuka ku-mozzarella, bese uyinquma lube ngama-cubes amancane. Bheka izithako ezisele.
5.
Manje udinga ingilazi enkulu, isitsha, noma okuthile okufanayo ngesivalo esifanele. Shaya amaqanda kule ngilazi. Faka ushizi we-cottage shizi, ama-alimondi asemhlabathini, ufulawa kakhukhunathi kanye nama-husks enhlanyelo yembewu. Xuba konke kahle nge-mixer yesandla.
6.
Manje faka ingilazi zonke izithako ezisele: inyama ethosiwe ethosiwe, imifino ebunjiwe, i-mozzarella ne-oregano. Owokugcina ushizi we-Emmental ushizi bese ingilazi livaliwe ngesivalo. Manje udinga ukuthatha ingilazi ezandleni zakho bese uyixhawula ukuze zonke izithako zixube kahle 🙂
7.
Beka intambo ephepheni lokubhaka bese unikina okuqukethwe ingilazi kuyo. Sabalalisa ngokulinganayo bese ufafaza i-pizza ngo-100 g osele ushizi we-Emmental bese ufaka kuhhavini.
Bhaka imizuzu engama-20 ku-200 ° C kumodi yokushisa engenhla nephansi kuze kube yilapho ushizi ufiphalisiwe. Uma ufisa, ungakwazi ukuhlobisa i-pizza eqediwe ngamaqabunga amasha e-basil. I-Bon appetit 🙂
