I-Flatulence yisimo esidlangileko somzimba womuntu. Umsuka wayo ukwandisa umthamo wamagesi azulazula emgudwini wesisu.
Isikhuxungu singenzeka kubantu abaphilile ngokuphelele uma kungenzeka ukuthi kudliwe ngokweqile noma ukudla ukudla okuqhutshekwe nakho kudala ukwakheka kwegesi.
Ngokwesilinganiso esingalungile phakathi kokwakheka kwamagesi emathunjini, umsebenzi wayo wokumunca nokuphuma kwendle, izimo ziyavela zokuqwabelana ngokweqile kwamagesi emgodini wokugaya ukudla.
Kunemithombo emithathu ebalulekile yegesi emathunjini omuntu:
- umoya ogwinyiwe ngokudla;
- amagesi angena egatsheni lokugaya avela egazini;
- amagesi akha ukwakheka kwe-cecum.
Kumuntu ophile saka, amagesi ajwayelekile esiswini se-gastrointestinal acishe abe ngu-200 ml.
Cishe ama-600 ml wamagesi akhishwa nsuku zonke nge-rectum yomuntu ophilile.
Kepha lesi sibalo asilungile, ngoba kunomehluko ngamunye osuka ku-200 kuye ku-2,600 ml. Iphunga elingathandeki lamagesi akhishwe ku-rectum kungenxa yobukhona bezinto eziyiphunga, ezibandakanya:
- i-hydrogen sulfide
- skatol
- indole.
Lawo maphunga akhiwa emathunjini amakhulu ngesikhathi sokuchayeka kwe-microflora kwizakhi ze-organic ezingagaywanga mathumbu amancane.
Amagesi anqwabelana emathunjini ayigwebu le-bubble, lapho ibhamu ngalinye ngalinye lifakwe ungqimba lwe-viscous mucus. Le Foam eshelelayo ihlanganisa ingaphakathi le-mucosa yamathumbu ngesendlalelo esincane, futhi lokhu, kuphazamisa ukugaya kweparietal, kuphazamisa ukufakwa kwezakhi zomzimba, futhi kunciphise nomsebenzi wama-enzyme.
Izimbangela Zokweqisa Kwegesi
Izimbangela zokuthopha zingahluka kakhulu. Lesi simo sinokuvela enganeni esanda kuzalwa ngenxa yokwephulwa komsebenzi wohlelo lwe-enzyme noma ukungapheleli kwayo, uma i-pancreas ingahlelekile.
Inani elinganele lama-enzyme liholela eqinisweni lokuthi inani elikhulu lezinsalela zokudla ezingaphanjwanga lingena ezingxenyeni ezingezansi zomgudu wokugaya, ngenxa yalokho izinqubo zokuwohloka nokubola kusebenze lapho kukhishwa amagesi.
Izinkinga ezifanayo zingavela ngokungalingani kokudla kanye nezinye izifo:
- duodenit
- i-gastritis
- cholecystitis
- i-pancreatitis, i-pancreas iyavutha.
Kumuntu ophile kahle, amagesi amaningi amunwa amagciwane ahlala emathunjini. Uma ibhalansi phakathi kwama-microorganisms akhiqiza igesi negesi ethikamezekayo iphazamiseka, ukutholakala kwamafufushu kwenzeka.
Ngenxa yokwephulwa komsebenzi wamathumbu wamathumbu, ovame ukwenzeka ngemuva kokuhlinzwa esiswini samathumbu, ukuhlukaniswa kwamathumbu kwenzeka, futhi lesi ngesinye isizathu sokuthuthuka kwe-flatulence.
Njengomphumela wokuhamba kancane kwenqwaba yokudla, izinqubo zokuwohloka nokubola ziyaqina futhi, ngenxa yalokho, ukwakheka kwegesi kuyanda. Amagesi atholakalayo abangela ubuhlungu be-paroxysmal esiswini sedentary.
Imbangela yegesi eyeqile emathunjini kungaba ukudla. Ngaphezu kwemikhiqizo equkethe i-coarse fiber kanye ne-legumes, lokhu "okwenzekile" kufaka phakathi iziphuzo ze-carbonated, inyama yamawundlu, ubisi, i-kvass.
Ukucindezelwa okungokomzwelo nokuphazamiseka kwemizwa kungaholela ekuthokomelekeni. Imiphumela enjalo ibangelwa ukwehla kwe-peristalsis kanye ne-laini spasm, okungenzeka ngesikhathi sokuxineka.
Ngokuya ngembangela yokwenzeka, i-flatulence ihlukaniswe ngezinhlobo ezilandelayo:
- ngenxa yokukhula ngokweqile kwamagciwane emathunjini amancane nokwephulwa kwe-biosis yamathumbu amakhulu;
- ngokudla okucebile kweselula nokudla ubhontshisi;
- kanye nokuphazamiseka kokujikeleza kwasekhaya nokujwayelekile;
- nezinkinga zokugaya (isifo se-gallstone, i-gastritis, i-pancreatitis, kufaka ne-bancary-pancreatitis ye-biliary);
- lapho kukhuphuka ukuphakama, ngalesi sikhathi amagesi ayanda futhi ingcindezi esiswini iyanda;
- ukwephulwa komshini kokwenza umsebenzi wamathumbu (ukubambelela, isimila);
- ifulethi ngenxa yokuphazamiseka kwemizwa ye-neuropsychiatric kanye nokulayishwa ngokweqile kwengqondo;
- ngenxa yokuphazamiseka kwamathumbu emathunjini (ukudakwa, izifo ezithinta umzimba).
Izimpawu ze-Flatulence
Isikhuxungu somoya sikhonjiswa ngemikhawulo yobuhlungu obuqothulayo noma ukuqhakaza, kungahle kuhambisane nokugoba, isicanucanu, ukulahleka kwesifiso, ukuhuda noma ukuqunjelwa.
Kunezinketho ezimbili zokuboniswa kobuhlakani:
- Kwezinye izimo, izimpawu eziphambili zokugcotshwa kwendiza ukukhuphuka kwesisu, ngenxa yokuqhakaza, futhi ngenxa yokuxinana kwekholoni, amagesi awaphunyuki. Ngasikhathi sinye, umuntu uzizwa engemukelekile, izinhlungu, ukugcwala kwesisu.
- Enye inketho ibonakaliswa ukukhipha amagesi ejwayelekile, okusheshayo emathunjini, futhi lokhu kunciphisa ukuhlala okugcwele emphakathini kanye nekhwalithi yempilo. Yize kubuhlungu kuleli cala kuvezwa kancane. Okhathazeke kakhulu "ngokudluliselwa" kanye nokugungqa esiswini.
Izimpawu ezihambisana namathumbu kanye neqiniso lokuthi ipane liyakhanyiswa nakho kuyimpawu yokuthopha. Lokhu kungaba ukuphazamiseka kohlelo lwezinhliziyo:
- ukuphazamiseka kwesigqi;
- kuvutha enhliziyweni;
- ukuqwasha
- ukushintshwa kwemizwa njalo;
- ukukhathala okujwayelekile.
Ukwelashwa nge-Flatulence
Ukwelashwa kususelwa ekuqedeni imbangela yokwakhiwa kwegesi ngokweqile futhi kubandakanya nezinyathelo ezilandelayo:
- ukwelashwa kwezifo ezibangela ukugcwala;
- ukuphepha kokudla;
- ukusetshenziswa kwemikhiqizo yemvelo yokwelashwa kwezifo ze-biocenosis;
- ukubuyiselwa kokuphazamiseka kwezimoto;
- ukususwa kwamagesi anqwabelisiwe kusuka ku-lumen yamathumbu.
Ukwelashwa kwe-flatulence, kusetshenziswa ama-ejenti adonsayo
- ubumba olumhlophe;
- kwimithamo emikhulu, ikhabhoni esebenzayo
- dimethicone;
- polyphepan;
- polysorb.
Le mishanguzo inciphisa ukumuncwa kwamagesi, izinto ezinobuthi futhi inesandla ekuqothulweni kwawo ngokushesha. Umphumela we-carminative in flatulence usetshenziswa ezinye izithako zezitshalo ezingalungiswa kusuka ku-fennel, dill, imbewu ye-caraway, amaqabunga e-mint, i-coriander.
Ngokushoda okuhlobene noma okuphelele kokukhululwa kwama-enzymes wokugaya, inqubo yokugaya izithako eziyinhloko zokudla iyaphazamiseka, ukuvela kwendle,
Ngokufihlwa okunganele kwamathumbu, esiswini kanye namanyikwe, kusetshenziswa ukwelashwa okufakwa esikhundleni, lezi ngama-enzymes we-pancreas, izidakamizwa:
- ujusi wemvelo wesisu;
- pepsin;
- i-pancreatin;
- nezinye izidakamizwa ezihlanganayo.
Umsoco
Ukudla okuvikelekile, uma ngabe i-flatulence ikhona, kungukukhipha ukudla okuqukethe i-fiber eyedlulele (ama-gooseberries, amagilebhisi, i-sorrel, iklabishi), kanye nezinsalela nokudla okungabangela ukusabela kokufudumala (isoda, ubhiya, i-kvass).
Ukudla kwesiguli kufanele kufake okusanhlamvu okuqhekekile, imikhiqizo yobisi, izithelo nemifino ebilisiwe, inyama ebilisiwe, isinkwa sikakolweni we-bran.
