I-cholesterol ephezulu iyisici esivame kakhulu ekwakhiweni kwe-atherossteosis. Ukukhula kwe-OX ngokuyinhloko kukhombisa ukwephulwa kwezinqubo ezinamafutha, ezikhulisa kakhulu amathuba we-pathologies yesimo senhliziyo.
Naphezu kweqiniso lokuthi into efana namafutha ithatha ingxenye ebonakalayo ezinhlelweni eziningi emzimbeni, ikhuthaza ukukhiqizwa kwamahomoni e-steroid, ivikela ama-membrane amaseli, njll. Cholesterol 15 mmol / L - okuningi kwabesilisa nabesifazane.
Ileveli efiselekayo ye-cholesterol ephelele yesifo sikashukela ingaphansi kuka-5 mmol / L. Njengoba kunenkomba yamayunithi angama-5.2-6.2, okuqukethwe komngcele kuyatholakala, kudinga ushintsho kwindlela yokuphila; inani elingaphezulu kuka-6.3 mmol / L lningi, futhi amayunithi angaphezu kuka-7,8 uphawu olubucayi.
Nge-OX yamayunithi angama-15,5, ubungozi bokuqhamuka ne-atherosclerosis luyanda. Lesi sifo futhi siholela ezinkingeni ezinkulu. Cabanga ukuthi ungenza kanjani i-lipid iphrofayili, futhi yini okufanele uyenze ukulungisa i-cholesterol?
Kusho ukuthini ukuthi i-15 mmol / l isho cholesterol?
I-cholesterol ibonakala iyinto engathathi hlangothi. Kodwa-ke, lapho utshwala obunamafutha buhlangana nezakhi zamaprotheni, buye bufake ezindongeni zemithambo yegazi, okuholela ekugobhozeni kwegazi okungenampilo, bandisa ubungozi be-thrombosis. Nge-atherosclerosis ye-aorta, umfutho wegazi ophakeme njalo ubonakaliswa, abanesifo sikashukela bavame ukukhononda ngekhanda, isiyezi, ukuqunjelwa.
I-diabetes mellitus yisifo esingapheli esibonakaliswa ukwephulwa kwe-digestibility kashukela emzimbeni. Le pathology ihlukanisa isiguli esisengozini yokuvela kwe-atherosulinosis yemithambo yegazi. Izibalo ziqaphele ukuthi abanesifo sikashukela bahlushwa i-cholesterol ephindwe kahlanu kaningi, kanye neshumi nanhlanu mmol / L emiphumeleni yokuhlaziywa kuyingozi enkulu empilweni. Uma ungathathi izinyathelo ezidingekayo, izinga lizokhula ngokuqinile.
Ukuzilolonga kukhombisa ukuthi inkambo ye-atherosclerosis ngokumelene nesifo sikashukela i-mellitus inzima futhi inolaka, izinkinga ezinkulu zivame ukubonwa. Ngesifo sikashukela, cishe yonke imithambo yegazi ingathinteka - i-coronary, fundus, ubuchopho, izinso, imikhawulo ephansi, njll.
Izimbangela eziphambili zokwanda kwe-cholesterol kubantu abanesifo sikashukela zifaka lezi zinto nemibandela elandelayo:
- Ukudla okungenampilo okugcwele ukudla okunamafutha, okwandisa inani le-cholesterol engena emzimbeni.
- Ukwephulwa kwezinqubo ze-lipid. Ngokuphikisana nesizinda sesifo sikashukela i-mellitus, ukukhiqizwa okungajwayelekile kwama-phospholipids (amafutha anempilo) kuyaphawulwa, umsebenzi wesibindi namanyikwe, izitho ezithatha ingxenye esebenzayo ekulweni namafutha emzimbeni, ziya ziwohloka.
- Ukuvunyelwa kwemithambo yegazi kukhuphuka, okufaka isandla ekubekweni kwamathafa we-atherosulinotic.
- Izinqubo ze-oxidation ziyacasuka.
- Ukuqina kwegazi kuyanda, ingozi yokuqhekeka kwegazi iyakhuphuka.
Uma umuntu ngaphandle kwesifo sikashukela esine-15 mmol / L cholesterol engenazo izimpawu, khona-ke umuntu onesifo sikashukela unezimpawu ezethusayo - ukuncipha ukunakwa, ukukhubazeka kwenkumbulo, ikhanda elibuhlungu kanye nesiyezi.
Izidakamizwa ze-cholesterol-ejwayelekile
I-cholesterol engu-15 mmol / L akuyona into ejwayelekile. Leli zinga lidinga ukwelashwa ngokusetshenziswa kwezidakamizwa. Izidakamizwa ezinqunyelwe zeqembu lama-statins nama-fibrate. Kaningi, kunconywa i-rosuvastatin esebenzayo. Izifundo zemitholampilo zikhombisile ukuthi ukuthatha umuthi kunciphisa i-cholesterol ngo-50-55%.
I-Crestor ingumuthi we-hypercholesterolemia. Kutholakala kwifomu lethebhulethi, i-5-10- 20-40 mg yesithako esisebenzayo. Inomphumela ophansi we-lipid. Uhlelo lokusebenza lunikeza ukunciphisa okukhulu kwe-LDL ngokwandisa inani lama-hepatic receptors alawula ukugcwala kwe-cholesterol eyingozi.
Ungakanani umthamo weCrestor, udokotela uzotshela. Umthamo wendabuko ngu-5-10 mg ngosuku. Ngemuva kwamaviki ama-3 wokwelashwa nsuku zonke, umthamo ungandiswa. Ukuthinteka kufaka phakathi ukulimala kwesibindi okuphathekayo, ukukhulelwa, i-lactation, i-myopathy, ukungezwani komzimba ezingxenyeni zomuthi.
Lawa maphilisi asiza ngokwejwayelekile amazinga e-cholesterol:
- Atomax Into esebenzayo yi-atorvastatin. Umuthi uthathwa kuphela ngokuhlanganiswa nokudla. Umthamo wehluka kusuka ku-10 kuye ku-80 mg ngosuku. Umthamo ojwayelekile ngu-10-20 mg. Ukuphikisana ngokuphelele kufaka phakathi izifo zesibindi zemvelaphi ye-idiopathic. Kuthathwe ngokucophelela nge-hypertension, i-mellitus yesifo sikashukela, indlela engalawulwa yesithuthwane;
- I-Zokor. Isithako esisebenzayo yi-simvastatin. Umthamo ukhethiwe kucatshangelwa izinga le-cholesterol. Ngokwesilinganiso, 5-15 mg ngosuku inqunyelwe. Ngesifo sikashukela, ukuqapha njalo kwe-cholesterol ne-glucose kuyadingeka. I-contraindication engafanele ifaka ukukhulelwa, i-lactation, izingane ezingaphansi kweminyaka emihlanu ubudala, i-pathologies yesibindi esibi;
- I-Fluvastatin Njengengxenye yesithako esisebenzayo, ukuba negama elifanayo. Ukwemukelwa kwenziwa kanye ngosuku, umthamo usukela ku-20 kuye ku-40 mg. Kumele kuthathwe kusihlwa. Contraindication: Uhlobo lomthamo we-allergy, ukungasebenzi kwesibindi, ukukhula kwama-enzyme wesibindi.
Ukwelapha ngama-statins kuholela ekwakhiweni kwemiphumela emibi. Iziguli zinesiyezi esihlala sikhona, ikhanda, ukuqaqamba kwamazinyo, ubuhlungu besisu, izihlalo ezikhululekile.
Ngesifo sikashukela, ukwehla okubukhali ushukela wegazi kungenzeka.
Ukuvimbela i-Atherossteosis
Nge-cholesterol yamayunithi ayi-15, kuyadingeka ukunamathela kuma-prophylaxis avimbela ubunzima be-hypercholesterolemia. Ngakho-ke, i-cholesterol 15, yini okufanele uyenze? Ukudla okulinganiselayo, umsebenzi ojwayelekile womzimba nokulawula isisindo somzimba kusiza ukwenza izinga lilinganiswe ngokwejwayelekile.
Ukudla okuqukethe inani elincane lamafutha ezilwane kusiza ukukhipha amakhilogremu angeziwe. Odokotela bathi ukulahlekelwa yi-2-5 kg kusiza ukunciphisa i-LDL nge-10-15%. Kunconywa ukukhipha ngokuphelele amafutha we-trans kusuka kumenyu, ukunciphisa umkhawulo wokudla okugcwele ku-cholesterol.
Ngokuphikisana nesizinda sikashukela, iziguli ziyalulekwa ukuthi ziqaphele izinkomba ezilandelayo:
- Iglucose egazini.
- Umfutho wegazi
- Kwenziwa iphrofayili ye-lipid njalo ezinyangeni ezi-3.
Isisindo esengeziwe sithinta amazinga e-cholesterol. Ngesikhathi sokuzivocavoca, kukhona ukwehla kwamazinga aphansi we-lipoproteins nama-triglycerides, ukwanda kwe-HDL. Umsebenzi wokuzivocavoca osebenza ngempumelelo ngokuhambisana nokudla okulinganiselayo. Ngokufanelekile, ukuthuthukiswa kokuqeqeshwa kufanele kwenziwe uchwepheshe. Iziguli zinconywa izivivinyo zasekuseni, ukuvivinya umzimba, i-aerobics, ukuhamba.
Njenge-prophylaxis ye-cholesterol ephezulu, ungasebenzisa umuthi wendabuko ukusiza ukubuyisela izinqubo ze-lipid. Okuhle kusiza i-hawthorn, i-plantain, i-garlic, i-fennel, i-linden. Ngokusekelwe kwizakhi, ama-decoctions kanye nama-tinctures alungiswa. Thatha izifundo. Ngokuya ngezincomo ezichazwe, i-prognosis iyathandeka.
Isazi se-video esikulesi sihloko sizokhuluma ngobungozi be-cholesterol.
