Indlela yokuphila engasebenzi, ukungondleki kahle, umlutha nezinye izinto kuholela ekwakhiweni kwama-vascular pathologies. Enye yezifo eziyingozi kakhulu i-atherosclerosis yemikhumbi yentamo.
Uma lesi sifo siholela ekwakhekeni kwama-cholesterol plaque emithanjeni, khona-ke lokhu kudinga ukwelashwa ngokushesha. Ngemuva kwakho konke, indawo yabo esondelene nobuchopho ingaholela ezinkingeni eziningi - i-necrosis, unhlangothi, i-angina pectoris.
Ngeshwa, i-hypercholesterolemia ayizivezi ekuqaleni, ngakho-ke, ukuxilongwa kwesifo kuvame ukwenzeka lapho kusesezingeni lokukhula. Ngaphambi kokuthi ufunde ukuthi ungazilapha kanjani i-atherosclerotic deposits, kufanele uthole ukuthi zakha kanjani nokuthi kungani ziyingozi.
Ukuvela kwama-atherosclerotic plaip futhi kuba namuphi umphumela
I-cholesterol yinto ebalulekile ekwakhekeni kwezitho zamangqamuzana. Le nto ibandakanyeka ekuhlanganiseni kwama-hormone ocansi futhi isiza ukumuncwa kwamavithamini ancibilikiswa ngamafutha.
Kukhona i-cholesterol enhle (i-HDL) ne-LDL (i-LDL) enhle nembi. Ukwakheka kwento akuhlukile.
I-cholesterol embi ifakwe ezindongeni zemithambo yegazi. Ekuqaleni, i-artery imbozwe ungqimba omncane wotshwala obunamafutha, ngokuhamba kwesikhathi, i-stratification iba mkhulu, bese umsipha we-vasel lumen undows. Nge-cholesterol ephezulu yegazi, ama-atherosselotic plaque angabekwa hhayi kuphela entanyeni, kepha nakwezinye izingxenye zomzimba.
Lapho i-LDL inamathela ezindongeni ze-vascular, amafomu wegazi. Uma ingena ekujuleni kwegazi, ingadala ukuthuthukiswa kwe-pathologies yezinhliziyo, i-necrosis. Ama-cholesterol plaque asezitsheni zentamo ayingozi kakhulu, ngoba kule ndawo ukukhanya kwethambo lemithambo kuncane kakhulu, okungaholela ku-ischemia.
Kuyaphawuleka ukuthi amaphesenti angama-20 kuphela e-cholesterol angena emzimbeni ngokudla, ingxenye esemqoka yaleyo nto ikhiqizwa isibindi. Ngakho-ke, ukuthuthukiswa kwezinto ezivusa amandla kuyadingeka ekuthuthukiseni i-hypercholesterolemia and atherosclerosis. Izizathu eziholayo yilezi:
- isifo sikashukela mellitus;
- imilutha (ukubhema, ukudakwa);
- ukuntuleka kokuzivocavoca umzimba;
- izifo ze-autoimmune;
- ukungondleki;
- ukutheleleka ngegciwane;
- ukuphazamiseka kwe-hormonal;
- ukucindezela
- ukuphazamiseka ku-lipid metabolism;
- umfutho wegazi ophakeme
Njengoba ama-cholesterol plaque asentanyeni aholela ezifweni zohlelo lokujikeleza kwegazi, i-ischemia ye-cardiac, kubalulekile ukwazi ngezimpawu ze-pathology.
Ukuba khona kwezindlela zokwakheka kwezitho zomzimba emikhunjini kukhonjiswa yizimpawu ezinjengokuqubuka okuvamile, ukuqina kwamalunga, ukungaboni kahle, ukuqwasha, ikhanda, ukudideka kwenkulumo, ukukhubazeka kwenkumbulo, isiyezi.
Ukwelashwa kwezidakamizwa nokuhlinzwa
Uma ngemuva kokutholakala kwezifo ezitholakala emithanjeni ye-carotid, udokotela uqala anikeze isiguli isiguli. Umgomo wokusebenza kwezidakamizwa ukuvimbela i-enzyme ebandakanyeka ekwakhekeni kwe-cholesterol. Futhi, izidakamizwa zibopha futhi zisuse i-LDL emzimbeni, zivimbela ukufakwa kwe-cholesterol embi, engena emzimbeni ngokudla.
Ama-Statin anemiphumela eminingana ye-pleiotropic - anciphisa ubukhulu bezinombolo, anciphise ukuvuvukala emikhunjini, futhi abe nomphumela we-antioxidant ne-anti-ischemic. Le mishanguzo iqeda ukungasebenzi kahle kwe-endothelial, kuthinte kahle uhlelo lwegazi lokugoqa kanye ne-myocardial hypertrophy.
Izinhlobo ezithandwa kakhulu zama-statins yiLovastatin, Rosuvastatin, Fluvastatin, Simvastatin ne-Atorvastatin. Umthamo wezidakamizwa ukhethwa ngamunye esigulini ngasinye, futhi ngesikhathi sokwelashwa kuyadingeka ukulawula i-lipid metabolism nomsebenzi wesibindi.
Iziguli ezine-triglycerides ephezulu, isifo se-metabolic kanye nokukhuluphala kufanele zisuse ama-cholesterol plaque anemicu. Le mishanguzo iqeda izimpawu ze-atherossteosis, ingavumeli i-LDL ukuba inqwabele ezindongeni zemithambo yegazi. Izidakamizwa ezidumile ezisuselwa ku-fibroic acid yiFenofibrate, Tricor, Lipantil, Atromidine neBezafibrat, esebenza ngempumelelo ikakhulukazi kushukela.
Futhi, ukwelashwa okwelashwa kwama-cholesterol plaque emikhunjini yentamo kubandakanya ukuthatha izidakamizwa ezilandelayo:
- Ama-Ion-exchange resins (Colestipol, Cholesterol). Ama-acid e-Bile abopha, yingakho isibindi sithwebula ama-lipid egazini, siwaguqula abe yi-cholesterol enhle.
- Izicucu zegazi (i-Cardiomagnyl, Aspirin). Vikela ukwakheka kweziqeshana zegazi.
- AmaSorbents. Ungavumeli i-cholesterol eyingozi ukuthi ingene egazini.
- Amavithamini (B3, C, A, E) kanye namaminerali. Banomphumela we-antioxidant.
- I-Omega-3 fatty acids (alpha-linolenic, docosahexaenoic, eicosapentaenoic). Basiza ukunciphisa inani lama-lipid egazini, banciphise ukuvuvukala emithanjeni, futhi benze ngokwejwayelekile ukuqina kwe-endothelium.
Ngaphezu kwalokho, ngengozi eyandayo yokwakheka kwe-atherosclerotic plaque, i-homeopathy ingasetshenziswa. Imikhiqizo edumile esekwe kumaminerali, amakhowe, izinsimbi, ubuthi benyosi noma benyoka yiPulsatilla, Holvakor, Sclerosan, Cholesterolum.
Isipiliyoni odokotela basikisela ukuthi ngokubhujiswa kwemithambo ye-pathological, lapho amaseli e-endothelial elahlekelwa umsebenzi wawo wokudla, i-hypercholesterolemia kumele ilashwe ngokuhlinzwa. Ukususa ama-cholesterol plaque, kusetshenziswa enye yezinhlobo ezintathu zomsebenzi.
Indlela okungeyona eyethusayo kakhulu i-stenting, lapho izihlungi ze-membrane kanye neziqu zifakwa khona ku-artery. Lokhu kukuvumela ukuthi ukhulise i-lumen yomkhumbi, uqalise ukujikeleza kwegazi okujwayelekile futhi uvikele i-thrombosis.
Futhi, ngamachweba we-atherosclerotic, i-shunting iyasetshenziswa. Ngesikhathi sokuhlinzwa, isiguli sihlatshwa intambo ngaphandle kokwephula ubuqotho bemithambo yegazi. Lapho-ke i-revascularization yenziwa bese umsebenzi wemithambo ibuyiselwa.
Enye indlela yokukhipha ama-atherosclerotic plaque yi-carotid endarterectomy.
Ngenkambiso yokungenelela kokuhlinzwa, udokotela ohlinzayo usika umthambo endaweni yokunciphisa futhi akhwime ama-cholesterol plaque, abese ephenya ngemikhumbi.
Ezinye izindlela zokwelapha
Amakhambi e-Folk azosiza ukukhulisa ukusebenza kahle kwemithi. Kodwa-ke, ngaphambi kokuwasebenzisa, kufanele ubone udokotela ukuze uqiniseke ukuthi ukuhlanganiswa kwamakhambi nezidakamizwa ezithile akulimazi umzimba.
Ukubuyekezwa kweziguli eziningi ezihlukanise ngempumelelo ama-atherosulinotic plaque zithi i-tincture yelamula kanye negalikhi isiza nge-cholesterol ephezulu. Ukuyilungiselela, uzodinga izithelo ezi-4 zamawolintshi nenani elilinganayo legalikhi.
Izithako zingumhlabathi ku-blender, zibekwe esitsheni sengilazi bese zithululelwa ngamanzi afudumele. Umuthi ugcizelelwa izinsuku ezintathu, uhlungiwe futhi uthathwe izikhathi ezi-3 ngosuku, u-100 ml lilinye. Ukuqedwa ngokuphelele kwama-cholesterol plaque kuzokwenzeka uma uphuza i-tincture izinsuku ezingama-40.
I-Dandelion izosiza ukususa i-cholesterol embi emzimbeni. Ukuze ulungiselele ukumiliselwa okwelaphayo, impande yomile yesitshalo inhlabathi ibe yimpuphu, ethelwa ngo-100 ml wamanzi ashisayo.
Umuthi udakwa kathathu ngosuku izinsuku ezingama-60. Isimo esibalulekile sokwelashwa - ukumnika kufanele kuthathwe imizuzu engama-20 ngaphambi kokudla.
Ukususa ama-cholesterol plaque ezitsheni zentamo, ukwelashwa ngamakhambi esintu kuqukethe ukusetshenziswa kwezicucu zotshwala ezivela kugalikhi. Imifino ebunjiwe ithululelwa ngevodka (2: 1) bese ishiyelwa izinsuku eziyi-7.
Ngemuva kwalokho umuthi uyahlungwa bese ushiyelwa ezinye izinsuku ezi-3. Umuthi udakwa amahlandla ama-3 ngosuku, kancane kancane ukhulisa inani lamaconsi ukusuka ku-1 kuye ku-15.
Futhi ukwehlisa inani le-cholesterol embi egazini kuzosiza ukumfaka kwe-licorice. Ukuze usilungiselele, sebenzisa i-powder kusuka ezimpandeni zesitshalo (40 g), esithelwa ngamanzi abilayo (amalitha ayi-0.5). Ngemuva kwalokho umkhiqizo ufakwa emlilweni ophansi imizuzu eyi-10, ususwe esitofini bese uyahlungwa.
I ukumnika ithathwa 1/3 inkomishi izikhathi 4 ngosuku emva kokudla. Isikhathi sokwelashwa siyizinsuku ezingama-21.
Ukwelashwa kokudla
Noma ukusebenza ngempumelelo kwezidakamizwa nokwelashwa okuhlinzwa, nge-hypercholesterolemia kanye nengozi enkulu yokwakheka kwe-cholesterol plaque, kuyadingeka ukulandela ukudla. Umgomo wayo oyinhloko ukusetshenziswa okulinganiselwe kokudla okunamafutha okuvela ezilwaneni nosawoti.
Ngakho-ke, i-offal, ingulube, idada, ihansi, amasoseji, inyama ebhemayo, inyama ebomvu, isinqe kufanele singafakwa ekudleni kwansuku zonke. Udinga futhi ukulahla ibhotela, imikhiqizo ye-lard eqeda ukudla, ukudla okusemathinini, imajarini, amaswidi, ikofi, iziphuzo ezinekhabhoni.
Ngezinga eliphakeme le-LDL esegazini, kunconywa ukuthi kudliwe izinhlanzi, izilwane zasolwandle, izindunduma, abamhlophe amaqanda namantongomane, ikakhulukazi ama-alimondi. Lapho kukhona ama-cholesterol plaque, uwoyela wemifino uwusizo ikakhulukazi - umnqumo, u-linseed, u-sesame, ummbila, u-amaranth.
Ukudla okuwusizo kwe-cholesterol ephezulu yile:
- izithelo (ukwatapheya, ama-apula, amaplamu, ama-apricots, izithelo zezithelo ezisawolintshi);
- amakhowe (amakhowe e-oyster);
- imikhiqizo yobisi enamafutha amancane;
- imifino (isitshalo seqanda, ugarliki, iklabishi, utamatisi, ithanga, isithombo, beet, i-zucchini, ukhukhamba, izaqathi);
- okusanhlamvu okuphelele;
- imifino;
- inyama yokudla (inkukhu, unogwaja, umdubuli).
Odokotela baphinde batuse ukuphuza iziphuzo ezisanda kufakwa, itiye eliluhlaza noma elekhambi, i-rosehip decoction namanzi amaminerali ngaphandle kwegesi. Noma yikuphi ukudla kufanele kubanjiswe, kubhakwe noma kubiliswe.
Ungawasusa kanjani ama-cholesterol plaque achazwe kule vidiyo kule ndatshana.
