Isifo sikashukela isifo sikashukela yisifo esiyinkimbinkimbi se-endocrine, okuholela emiphumeleni emibi.
Lapho ethola isifo esinjalo, umuntu kufanele aguqule kakhulu indlela aphila ngayo nemikhuba yakhe. Ukugwema izinkinga, ukufunda ukuphila impilo ejwayelekile, ukuvuselelwa kuyadingeka kwisifo sikashukela.
Izinhlobo zokuvuselela iziguli ezinesifo sikashukela sohlobo 1 nohlobo 2
Ukuze ulondoloze inhlala-kahle yesifo sikashukela, kubalulekile ukuthola hhayi ukwelashwa okuyisisekelo kuphela, kepha futhi nokululama ngokuphelele.
Imisebenzi yokuvuselela iqinisa impilo, ikuvumela ukuthi uvumelane nezimo ezintsha zokuphila futhi ugcine amazinga kashukela ngaphakathi kwemikhawulo ejwayelekile. Iziguli ezinenkinga ye-endocrine zinconywa ukudla, i-physiotherapy, zisebenza nodokotela wengqondo.
Ngokuya ngezinhloso, ukuvuselelwa kuhlukaniswe izinhlobo ezilandelayo:
- kwezokwelapha;
- ngokomzimba;
- ngokwengqondo;
- indlu;
- ukukhiqiza.
Zonke lezi zinhlobo zezindlela zokutakula zikuvumela ukuthi ubhekane ngokuzimela ne-pathology futhi uvikele ukwanda kwesifo.
Ezokwelapha
Kusho ukuhlanganiswa kwezinqubo zezokwelapha ezithuthukisa inhlala-kahle yesiguli. Abantu abanesifo sikashukela banikezwa izidakamizwa ezinciphisa ushukela, amavithamini nezidakamizwa zemithambo.
Imithi ikhonjiswa kubantu abanesifo sikashukela esilinganiselwe, lapho ukudla nokuphila ngendlela enempilo kungayinciphisi i-glycemia kunejwayelekile. Kuyinto efiselekayo ukuthi ukukhethwa kwezidakamizwa kwenziwa esibhedlela ngaphansi kokuqashwa kwe-endocrinologist.
Isidakamizwa iMetformin
Iziguli ezisanda kuba nesifo sikashukela zinikezwa izidakamizwa eqenjini le-Biguanide. Lapho kukhona isisindo eseqile, iBuformin noma iMetformin inqunyelwe.
Uma umuntu enenhliziyo nobunye ubucakacaka obuvela ngemuva kwalesi sifo, unqunywa ukuthi kuyi-sulfonylureas (Diabeteson, Glibinez, Daonil, Maninil, Minidiab, Predan). I-Endocrinologists incoma ukuthatha i-Glurenorm yeziguli ezine-pathologies yezinso.
Futhi, ochwepheshe emkhakheni we-diabetesology basebenzisa lezi zidakamizwa ezilandelayo ukwelapha ukuphazamiseka kwe-endocrine:
- I-fibroic acid derivatives (Beza-fibrate, Fibrat-eikolon, Fenofibrat, Gemfibozol);
- i-nicotinic acid;
- amalungiselelo e-anion exchange resins (Kolestinol, Cholestyramine);
- izidakamizwa ze-thrombocytic (Aspirin);
- hydroxymethylglutaride inhibitors (simvastatin, levacor, lovastatin).
Okwenyama
Ukuvuselela isiguli sikashukela, i-endocrinologists incoma ukusetshenziswa kwezindlela zokwelapha. Kuyizinqubo ezinikeza umphumela wangaphandle wokwelapha emzimbeni, ukwandisa ukusebenza kwezokwelapha ngezidakamizwa.
Qinisa usizo lwesimo:
- Ukwelashwa kwe-ozone;
- plasmapheresis;
- i-acupuncture;
- i-magnetotherapy;
- i-ultrasound
- i-oxygenation.
Lezi zinqubo zenziwa esimweni sesibhedlela. Futhi, lolu hlobo lokuvuselela lubandakanya ukusetshenziswa kwezokwelapha (ukwelashwa komzimba). Ikakhulu umsebenzi wezimoto uboniswa ezigulini ezikhuluphele.
Ukuze ululame nokuzivocavoca ukuze uphumelele, udinga ukukala izinga le-glucose ngaphambili, ngokushesha ngemuva kokuzivocavoca nehora ngemuva kokuphothula umsebenzi womzimba. Ngakho-ke ungaqonda ukuthi ezemidlalo zithinta kanjani isifo sikashukela, ukuthi ungayilungisa kanjani idosi lamaphilisi e-insulin noma kashukela.
Kwezinye iziguli, izinga le-glycemia ngesikhathi sokwelashwa kokuzivocavoca kwehla kakhulu.
Lokhu kuvusa ukuhlaselwa kwe-hypoglycemic futhi kwandise nengozi yokuba nesifo sikashukela.
Ukuze ugweme imiphumela emibi, odokotela beluleka ukuthi badle ubhanana noma baphuze ingilazi yejusi elimnandi uma uzizwa ungathandeki.
Ezengqondo
Abantu abaningi abatholakale benesifo sikashukela banobunzima bokubuyisana nokwamukela lesi sifo.Ukubuyisela isimilo, isiguli sidinga ukubonisana nodokotela wezengqondo.
Uchwepheshe uxhumana nesiguli, achaze izici ze-pathology, ephawula ukuthi baphila ngokujwayelekile futhi isikhathi eside benalesi sifo, uchaza imithetho yendlela yokuphila enempilo, futhi utshela ukuthi angavimbela kanjani ukukhula kwemiphumela emibi.
Imvamisa, ukuvuselelwa kwengqondo kuyadingeka kubantu abaneshukela abanesifo sikashukela: abantu abadinga umjovo ngaso sonke isikhathi ngaphambi kokudla, babale kahle umthamo, okokuqala bacindezelekile kakhulu.
Ukusebenza nodokotela wengqondo kuqeda konke ukwesaba, kusiza ukubuyisa injabulo yempilo. Iziguli zibona ukusebenzisa nsuku zonke amaphilisi kalula. Ngakho-ke, abantu abanohlobo lwesibili sikashukela badinga ukwelulekwa okungatheni ngokomqondo.
Amakhaya nezimboni
Ukuvuselelwa ezindlini kubandakanya ukusebenza nesiguli ukuze sakhe amakhono athile azivumela ukuba zizinakekele.
Kusetshenziswa kakhulu kubantu abanesifo sikashukela sohlobo 1. Badinga ukufunda ukuthi banganquma kanjani ivolumu edingekayo ye-insulin yomjovo, banikeze imijovo, gcina idayari yezondlala kanye ne-glycemia.
Kungale ndlela kuphela lapho bezokwazi ukuthi baphile impilo ejwayelekile ekhaya, hhayi esibhedlela ebhekele abahlengikazi nodokotela. Ukuvuselelwa kwezimboni kubandakanya ukuqeqesha umuntu ngamakhono ochwepheshe, okuzokwazi ukusiza umsebenzi ngokuzayo.
Izinkampani eziningi ziyazwelana neziguli ezinesifo sikashukela futhi zidala imibandela efanelekile yazo yokwenza izinqubo zokujova futhi zidle ukudla ngesikhathi.
Izinjongo nohlelo lwesampula
Umgomo wezindlela zokuvuselela ushukela ukushesha nokuvumelanisa okuhle kwesiguli, ukwakheka kwemikhuba yempilo efanele.
Uhlelo lomuntu ngamunye luthuthukiswa ngawodwana, kucatshangelwa isimo nenkambo yalesi sifo, izici zomzimba, ukuba khona kwamanye ama-pathologies. Kunoma ikuphi, lolu uhlelo oluqukethe izigaba eziningana.
Uhlelo olulinganisiwe lohlobo 1 lwesifo sikashukela ngesinxephezelo esihle:
- ngaphambi kwesidlo sasekuseni nesidlo sakusihlwa - imijovo ye-hormone ye-insulin;
- ntambama - ukwenza izinqubo zomzimba;
- ngemuva kwasemini - imfundo yezokwelapha nochwepheshe wokwelapha ngokuzivocavoca;
- kusihlwa - ukuvakashela esikoleni sabanesifo sikashukela, udokotela wengqondo;
- Ukuziqapha nge-glucometer.
Izinhlelo zokuvuselela zakhiwa odokotela ezibhedlela, kanye nochwepheshe ezikoleni zikashukela.
Ukuzivocavoca umzimba ngokuzivocavoca nokuzivocavoca kwesifo sikashukela
Amakilasi okwelapha okuzivocavoca akhonjiswa ikakhulukazi kwabanesifo sikashukela ngohlobo lwesibili lwe-pathology. Ngemuva kwakho konke, ngale ndlela yalesi sifo, isisindo esengeziwe sivela kakhulu. Ukuzivocavoca kuyasiza futhi ukwenza ngcono lesi simo.
Imisebenzi yokuzivocavoca umzimba:
- ukwehla kwe-glycemia;
- ukuqinisa izicubu zenhliziyo, imithambo yegazi, ukungatheleleki;
- ukusekelwa kwesisindo ngaphakathi kwemikhawulo esejwayelekile;
- ukuqeqeshwa kohlelo lokuphefumula.
Cishe imizuzu engama-45-60 kufanele yabelwe ngosuku kwezemidlalo. Kuhle ukuqala ngokuzivocavoca okulula.
Umthwalo kufanele ukhishwe. Ukwanda kokuzivocavoca umzimba kudala ingozi enkulu ye-hypo- noma i-hyperglycemia, ikhesa, ubunzima be-hypertensive, unhlangothi. Ukuqina kwamakilasi kulawulwa ngokuthatha izilinganiso zamazinga kashukela ngaphambi nangemuva kokuzivocavoca. Ama-diabetes ayanconywa ukuthi agxume intambo, agijime, aphakamise i-barbell.
Ukuhlanza inqubo ebalulekile yokuvuselela onesifo sikashukela. Ukunyakaza okulinganisayo kuphumuza uhlelo lwezinzwa, kwenze umfutho wegazi wenze ngokwejwayelekile, kuthuthukise izinqubo ze-metabolic, futhi kwandise amandla okuvuselelwa kwezicubu.
Kuyaqapheleka ukuthi abanesifo sikashukela ezimeni ezihlukile bakhonjiswa uhlobo oluthile lokugcoba:
- ngokukhuluphala - jikelele;
- ngezifo zamaphethelo aphansi - i-lumbosacral;
- nezinkinga zokujikeleza kwegazi - iphuzu.
Ukubuyiselwa emuva kokunqunywa umlenze ngenhla kwedolo
Ngenxa yokuhlinzekelwa kwegazi okungekuhle emikhawulweni ephansi, umuntu onesifo sikashukela uvame ukuba nezilonda ezinde kanye ne-gangrene. Kulokhu, kufanele unqume umlenze.
Ukususa ingxenye yomlenze kuyingozi enkulu: ungaletha ukutheleleka, khona-ke kuyodingeka ukusika umlenze ngenhla kwejolo.
Ukuze ukululama kusheshe ngangokunokwenzeka, ukulungiswa okugcwele kuyadingeka. Emavikini okuqala emva kokuhlinzwa, odokotela baphatha imithungo ngesisombululo se-antiseptic ukugwema ukuthuthukiswa kokuvuvukala.
Kwesinye isikhathi umuntu onesifo sikashukela uhlangabezana nobuhlungu be-phantom. Kulokhu, ama-painkiller ayakhonjiswa. Isilonda eselimele ngemuva kokuhlinzwa sibekwe ngenhla komzimba ukuze kugwenywe ukwakheka kwezicubu zomzimba.
Ukuvuselelwa kwezingane ezinesifo sikashukela
Ukuvuselelwa kwezidakamizwa ezinganeni ezinesifo sikashukela kubandakanya ukusetshenziswa kwezidakamizwa ezinciphisa ushukela.Imvamisa, odokotela banikeza imijovo ye-insulin ezinganeni: i-hormone inemiphumela emibi embalwa kunamaphilisi.
Ukululama ngokomzimba ukukhetha kwemisebenzi ethokozisayo enganeni. Kungaba i-volleyball, ukugijima, ibhola, i-badminton, i-tennis, i-aerobics.
Imidlalo yemidlalo iyathandeka: akhulisa ingane hhayi ngokomzimba kuphela, kepha nangokwengqondo. Ukuqeqeshwa kwamandla, i-scuba diving, ukukhuphuka kwabanesifo sikashukela akuvunyelwe.
Amavidiyo ahlobene
Mayelana nezinzuzo zokwelashwa kokuzivocavoca kwabanesifo sikashukela kuvidiyo:
Ngakho-ke, ukuvuselelwa kwesifo sikashukela kuyingxenye ebalulekile yokwelashwa okwelashwa. Umuthi awukazakhi izindlela zokwelapha ngokuphelele isifo se-endocrine.
Kepha odokotela banikela ngezindlela ezimbalwa zokululama ezisiza abantu ukuthi babone lesi sifo, baguqule indlela yabo yokuphila ukuze bahlale bephilile futhi belibazise ukuqala kwezinkinga okubangelwa isifo sikashukela.