Iplamu evuthiwe nejusi ibukeka kakhulu futhi iyathandeka. Kodwa kungenzeka yini ukuthi udle ama-plums nge-pancreatitis? Ngemuva kwakho konke, i-pancreas iyisitho esithambile nesingenasici esiphendula ngokushesha kunoma yimaphi amaphutha wokudla.
Abanye odokotela batusa ukuthi lo mkhiqizo ungafakwa ngaphandle noma ngesikhathi sokuxolelwa, kanti abanye bavumela iziguli zabo ngenxa yobubanzi bezakhiwo ezizuzisayo. Imibono yodokotela ihlukaniswe ngokulinganayo.
Kodwa-ke, odokotela bayavuma ukuthi i-pancreatitis eyingozi ukuphula umthetho ngokuqondile ekusebenziseni ama-plums, nayo yonke imikhiqizo ekulesi sikhathi. Ukuphela kwento edingwa ama-pancreas yindlala, ukubanda, nokuthula.
Nge-plum, kunezindlela eziningi zokupheka ezivunyelwe nge-pancreatitis. Iziguli eziningi zilungiselela izitsha zokudla ezingathinti isimo samanyikwe. Ngakho-ke, singaphetha ngokuthi ukudonsa nge-pancreatitis kuvunyelwe, kepha ngokucophelela okukhulu.
I-Plum esigabeni esibi sesifo
Inqubo enkulu yokuvuvukala okwenziwe endaweni yamanyikwe ayibangeli nje kuphela izinhlungu, kepha futhi ikhulisa kakhulu amathuba ezinkinga ezingenakuphikwa, futhi kwesinye isikhathi imiphumela ebulalayo - umphumela obulalayo.
Umshini wokukhula kwesifo ubangelwa ukuzicwilisa kwesitho sangaphakathi, okusekelwe emsebenzini wama-enzymes wokugaya ukudla. Umuntu ogulayo wenqatshelwe ukudla yonke into enegalelo ekuthuthukisweni kwalezi zingxenye.
Ngakho-ke, ezithombeni ezisindayo, hhayi kuphela i-plums ene-pancreatitis, kodwa futhi neminye imikhiqizo ayifakwa ekudleni. Isiguli kufanele siphathwe ngendlala, kubanda - sicindezele ngeqhwa emcimbini wamapancreas. Ngokuzila ukudla isikhathi eside, ukondliwa kwabazali kuyenziwa.
Kepha noma unesimo sokuhlasela esibuhlungu, awukwazi ukudla ipula, ngoba aqukethe ama-asidi alandelayo:
- I-Ascorbic, ulamula, i-apula.
- I-Amber, i-oxalic, i-salicylic (inani elincane).
Lapho la ma-asidi engena emzimbeni womuntu, aqala inqubo esebenzayo yokukhiqiza i-gastric, bese kuthi ngemuva kwe-pancreatic, ama-enzyme. Banomphumela olimazayo kumaseli we-pancreatic, athuthukisa ukuvuvukala kwesitho, izinqubo zokuvuvukala, okuholela ku-pain pain syndrome.
Amapulangwe ayanda ngefreyimu yezitshalo, eyenza kusebenze ukusebenza kwemoto yethumbu lesisu, futhi ithuthukise izinqubo zokuvutshelwa. Ngakho-ke, ukusetshenziswa kuholela ekukhuphukeni kwesifo sohudo, ukuqhakaza, ukwanda kwegesi.
I-asidi ephezulu kakhulu itholakala esikhunjeni sezithelo. Kufanele isuswe ngaphambi kokusetshenziswa.
Ukuvuvukala okungapheli kwama-pancreas kanye ne-plums
Ngenxa yezizathu ezichazwe ngenhla, esigabeni sokuhlaselwa kakhulu, izithelo ezintsha kufanele zingafakwa ekudleni kweziguli. Ngamafomu amnene, ukusetshenziswa kwe-compote egxile kubuthakathaka kusuka kuzithelo ezomisiwe kuphela kuvunyelwe
Izithelo ezintsha ku-pancreatitis engapheli zivunyelwe ukwethulwa kumenyu kuphela ngosuku lwe-15 lokuxolelwa okuzinzile, inqobo nje uma umzimba ungenazo izinqubo zokuvuvukala, ngokwesibonelo, ukuvuvukala kwe-gallbladder - cholecystitis.
Amaplamu aqukethe izinto eziningi eziwusizo ezithinta kahle umsebenzi wazo zonke izitho nezinhlelo. Nge-pancreatitis, izithelo zinikeza umphumela wokwelapha:
- Ukudla okwenziwe ngamapulangwe kusiza ekuhlanzeni amathumbu, kuqedwe ukuqunjelwa isikhathi eside. Ukwakheka kuqukethe i-coarse fiber, esiza ukuqinisa ukuhamba kwamathumbu - kucasulisa ukuthengiswa kwayo. Amangqamuzana awagxili, awufaki ubuthi emzimbeni, ukunyakaza kwamathumbu kubhekwa ngesikhathi futhi ngaphandle kwezinkinga.
- Ukugcwala okukhulu kwe-cholesterol "embi" yinhlekelele kubantu abaningi, ikakhulukazi asebekhulile. I-Plum isiza ukwehlisa izinga lezinto “eziyingozi”, ithuthukisa isimo semithambo yegazi - iqinisa izindonga, ivimba ukwakheka kwezihibe zegazi, iguqule ukujikeleza kwegazi, okuthinta kahle umfutho wegazi.
- Ukusetshenziswa kwama-plums kunikeza umphumela we-diuretic. Izigqila, izinto ezinobuthi zishiya umzimba womuntu, amanzi nosawoti kasawoti abajwayelekile. Nge-pancreatitis, izinqubo ze-metabolic zivame ukuphazamiseka, ziyancipha. Izithelo ze-Juicy ziyindlela enhle yemvelo yokusiza ukusheshisa.
- I-plum yefibre inomphumela owesabisayo, isiza ukubopha izinto eziyingozi emzimbeni, futhi isiza ukuzikhipha ngokwemvelo.
- Ukuqinisa amasosha omzimba ngenxa yokuqukethwe kwamavithamini we-B.
- Ukucebisa umzimba ngamaminerali - i-zinc, i-phosphorus, i-iron, njll.
Iplamu enamanzi futhi evuthiwe ngenani elifanele ayikwazi ukulimaza, kodwa izosiza kuphela umzimba wonke. Izithelo zingathatha isikhundla sikashokholethi noma amaswidi, okuzodingeka ukuthi ashiywe ku-pancreatitis kunoma yikuphi.
Imithetho yokusetshenziswa kwama-plums we-pancreatitis
Plums kwethulwa ekudleni kancane kancane. Akunconywa ngokushesha ngemuva kokunyamalala kwesifo sezinhlungu ukuba sidle. Kuyadingeka ukulinda amasonto ambalwa ukuthola ukuxolelwa okuzinzile. Baqala ukudla ngesithelo esisodwa. Kufanele ihlolwe kuqala.
Udinga ukudla kuphela ngemuva kokudla njenge-dessert. Esiswini esingenalutho, kunemiphumela: ukugaya, ukungaphatheki kahle kwesisu, ukugcwala komhlaba, izitulo ezikhululekile nezinye izimpawu. Uma i-plum eyi-1 ivame ukubonwa ngumzimba, ungangeza inani libe yizicucu ezine ngosuku. Izithelo ezingavuthiwe noma izithelo ezinokubola zenqatshelwe ngokuphelele ukuthi zidliwe - lokhu kuzoholela ekuqubukeni okusha kokuqhuma kwe-pancreatitis engapheli.
Isibalo esinconyiwe sezithelo ngemuva kokuvuvukala okuvilaphayo kumanyikwe ngenxa yokungabikho kwezimpawu ezethusayo yizi-plums ezi-3-4. Uma izithelo zimnandi, khona-ke zithinta ama-pancreas.
Isikhumba sihlala sikhishwa ku-plum. I-peel ifayibha elukhuni, okunzima ukuyigaya, idala umthwalo kumakhansele awonakele. Iphinde ibe nomphumela ocasulayo ku-mucosa wesisu, okuholela ekucasukeni.
Izici zokusetshenziswa kwama-plums ku-pancreatitis engapheli:
- Ungadla izithelo ezivuthiwe, ezithambile nezinoshukela.
- Sebenzisa kuphela ngemuva kokudla.
- Akunakwenzeka ngesikhathi sokukhulisa.
- Imvelo - kuze kufike kwezithelo ezi-4 ngosuku.
- Cola njalo.
Awukwazi ukudla izithelo ezinzima futhi ezingavuthiwe, ezibolile nezonakalisiwe, kanye ne-peel, inani elikhulu lezithelo ngosuku.
I-compote ne-plum pie nge-pancreatitis
Izithelo ezimnandi nezijusi zingadliwa hhayi zintsha kuphela, kepha futhi zengezwe ezitsheni ezahlukahlukene. Nge-pancreatitis, amaswidi awanconywa ukuthi asetshenziswe, kepha ucezu oluncane lwepulamu le-plum ngeke lulimaze.
Iresiphi yephayi: hlanganisa nengxenye yengilazi kashukela namaqanda enkukhu ama-3, shaya kuze kutholakale igwebu elizinzileyo. Faka izipuni ezimbili kokhilimu omuncu, uxove. Ngemuva kwalokho engeza i-baking powder noma i-soda eqothulwe uviniga. Thela izingilazi ezimbili zikafulawa, uxove. Okukhipha kufanele kube ukhilimu omuncu omncane omuncu.
Geza cishe izithelo eziyi-10, ukhiphe isikhumba ngokucophelela, ususe imbewu. Sika uhhafu ngamunye ube izingxenye ezincane eziningana. Beka isikhumba sokubhaka ngesimo esiyindilinga, usigcobe ngamafutha amancane wemifino.
Thulula inxenye yenhlama. Faka plums ngokulinganayo isikhunta. Thela okusele. Faka kuhhavini osuke usushisa kakade ube ngama-degrees ayi-180 Bhaka cishe imizuzu engama-30. Lapho ikhekhe liphekwe, malibe imizuzu engu-10 ukuya ku-10 kuhhavini ofudumele. Bese ukhipha. Yidla kuphela ngesimo sokushisa, ngosuku ongadla ngalo ungadluli kuma-200 g.
I-compote eyenzelwe ekhaya ilungele i-dessert enjalo. Inqubo yokulungiselela ama-compote:
- I-peel 250 g yamaplamu kusuka ku-peel, imbewu. Thela amalitha amabili amanzi.
- Beka i-twinkle encane. Faka emanzini ama-50-100 g we-prunes, ngaphambili owafakelwa kuketshezi olufudumele.
- Letha kumathumba. Cisha. Faka imizuzu engama-20.
Isiphuzo naso asinconywa ukuba sihlukumeze. Kwi-pancreatitis engapheli, kufanele uqaphele ngokudla kwakho ukuze unwebe isikhathi sokuxolelwa isikhathi eside kakhulu.
Amapulangwe asemuva kokuvuvukala kwamanyikwe angadliwa, kepha ngobuningi obunqunyelwe. Ukwehluleka ukuthobela lo mthetho kuholela ekwandeni, ekugayweni kokulimazeka nempilo ephelele.
Izinzuzo nokulimala kwama-plums kuchazwe kuvidiyo kule ndatshana.
