I-atherosulinosis yemikhumbi yemikhawulo engezansi: ukwelashwa ngamakhambi abantu

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I-Atherossteosis yisifo esivame ukuba nesifo sikashukela. Imbangela ukugula okubangelwa yi-metabolic, okubangela ukuncipha kwemithambo nokwakheka kwamatshe odongeni lwawo. Isizathu salokhu ukudalwa kwe-cholesterol eyingozi emzimbeni, okuthinta ukuqina kwezindonga zemithambo yegazi.

Isifo esibi esifana nesifo sikashukela asivame ukusatshalaliswa ngaphandle kwemijovo nemijovo ye-insulin. Ngakho-ke, angifuni ukufaka umthwalo omkhulu emzimbeni ngezidakamizwa ezengeziwe - zonke, ngisho nokugcina kakhulu, zinikeza umthwalo owengeziwe esibindini, ezinso, kumanyikwe.

Ukwelashwa kwe-atherosclerosis ngemithi yesintu kuyasebenza uma ungakhathali futhi ubekezele. Ngaphezu kwalokho, ikuvumela ukuthi ugcine kakhulu izinsiza zezezimali.

Kungani i-arteriosclerosis yamaphethelo aphansi yenzeka

I-cholesterol eyeqile nesifo sikashukela akuyona ukuphela kwezizathu zokuthuthuka kwe-atherosulinosis yemithambo yegazi. Kusungulwe ukuthi iqembu lengcuphe futhi lifaka phakathi:

  • Abesilisa abaneminyaka engaphezu kwengu-35 abahlangabezana nokuzivocavoca umzimba njalo;
  • Ababhemayo kakhulu;
  • Umfutho wegazi ophakeme;
  • Abantu abanesifo se-gallstone;
  • Iziguli ezikhuluphele ezinesakhi sofuzo.

I-"atherosclerosis" engaba khona ingahlukaniswa masinyane ngezibonakaliso zangaphandle: njengomthetho, laba ngamadoda aneminyaka engaphezu kwamashumi amathathu, onesisu esiqinile nokuphefumula, owenza umsebenzi wokuhlala, ukugijimela ekuseni othanda ukuhlangana kusihlwa phambi kwekhompyutha noma i-TV enomugqa wobhiya. Imvamisa laba bangabasubathi bangaphambili.

I-atherosclerosis yemikhumbi yemikhawulo engezansi kubalulekile ukukhomba ngaphambi kwesikhathi. Ukungabonakali kwesifo kulele eqinisweni lokuthi aliqapheli iminyaka yobudala: izinguquko ezincane ezashiywa zingagadli ebusheni zaba abavuthiwe zingaphenduka izinkinga ezinkulu futhi zikhubazeke.

Ukwelashwa okuphumelelayo kwesifo se-vascular of the low decrease akuyona inganekwane. Lokhu kungenzeka uma uyiqala ekuqaleni ngangokunokwenzeka, uzibekela umgomo futhi uqonde kuwo, ulandela yonke imiyalo.

Ungasibona kanjani isifo semithambo yemikhawulo ephansi

I-atherossteosis esiteji sokuthuthuka icishe ibe yi-asymptomatic. Kungatholwa ngengozi ngesikhathi sokuhlolwa. Kepha imvamisa, lesi sifo asihlali singaziwa kuze kube lapho imithambo yemithambo iba mincane kabili. Kungaleso sikhathi lapho isiguli siqala ukuzwa ukungakhululeki kanye nobuhlungu - lokhu kuyinkomba yokuthi ukulimala kwemithambo yendawo engezansi sekudlulele kwifomu elinzima kakhulu.

Izimpawu eziphambili zokuqothula isifo samathambo:

  1. Ukubhoboza izinhlungu ngesikhathi sokuhamba ngokushesha. Imvamisa lapho umuntu ebaleka, ngokuzumayo ezwa isiphambano ematholeni akhe, ngokuzithoba ayime ukuze alinde kuze kube yilapho kubuhlungu obukhali. Ngokunyakaza okuqhubekayo, i-lameness iyabonakala. Lolu phawu lwalesi sifo luvamile kubantu ababhemayo.
  2. Iziguli esezikhulile zivame ukukhala ngokuhlasela okungazelelwe kobuhlungu lapho zilele ebusuku. Ukungahlaliseki kuqinile kangangokuba umuntu uvuka, futhi akakwazi ukwehlisa izinhlungu aze ahlise imilenze yakhe phansi embhedeni.
  3. Isikhumba esomile, isikhumba sasemhlabeni, izinwele ezinamathele nezinzipho, izilonda ezakheka kalula nemithambo engahle ingapholi amasonto - zonke lezi zinto zivame ukuvela kushukela mellitus. Futhi i-atherossteosis, lapho ukondleka kwezicubu kubangwa kakhulu ngenxa ye-vasoconstriction, kufanele isolwe.
  4. Amanani wemikhawulo ephansi, imikhawulo yokuhamba. Ngasikhathi sinye, isiguli asikwazi ukulawula imilenze yaso.
  5. Ukuhamba kwegazi okuphazamisekile. Uma isiguli esesimweni esijwayelekile siphakamisa imilenze futhi singena kulesi sikhundla imizuzu eminingana, isikhumba siyohlala simile, ukuphuma kwegazi ngeke kwenzeke. Lokhu yikho okubizwa ngokuthi yi-atherosulinosis eseqisayo yamaphethelo aphansi.

Ku-mellitus yesifo sikashukela, kusiza ukuthi uhlolwe njalo ngalesi sifo, futhi kusayini wokuqala kufanele uqale ukuthatha isinyathelo. Ukwelashwa ekhaya kunganikeza umphumela omuhle kakhulu futhi kumise lesi sifo ekuqaleni.

Imithetho ejwayelekile nezincomo ze-atherosulinosis

Isifo sikashukela uqobo sihilela ukudla okulinganiselayo nendlela yokuphila enempilo - ngaphandle kwalokho i-hypoglycemia kanye nemiphumela emibi yalesi simo ngeke kugwenywe. Ngokuxilongwa okubonakalayo kwe-atherosulinosis obliterans, lokhu kubalulekile kabili. Ukwelashwa ngezinye izindlela ekhaya kuqala ngezindlela ezinjalo:

  • Ukuyeka ukubhema notshwala - le mikhuba emibi ithinta kabi imithambo yegazi, kuqala iba nomthelela ekwandeni kwayo bese kuncishiswa okubukhali;
  • Ukuhambisana nokudla - konke okunamafutha, okubhemayo, okunosawoti, kuze kufike kumhluzi wenyama oqinile nama-chops othosiwe, akufakiwe;
  • Ukusetshenziswa kwezidakamizwa ezisiza ukususa i-cholesterol emzimbeni - kulapho kufakazelwa khona izindlela zokupheka zabasebenzi.

Ithiphu: ukuvikela okuhle kakhulu kwe-atherosulinosis yemikhawulo ephansi - ukuhamba nsuku zonke. Kodwa hhayi ezicathulweni eziqinile ezinezithende - kufanele unikeze into enjalo.

Amakhambi we-Folk ekwelapheni imikhumbi evalekile ayindlela enhle yokwelapha. Kepha kufanele kuqondwe ukuthi basebenza kuphela ngokuhambisana nezincomo ezingenhla nezidakamizwa ezichazwe udokotela uma kunesidingo.

Uma isifo esiyinhloko - isifo sikashukela - sidinga ukuphuza noma yimuphi umuthi, kufanele uthintane ngqo nokuthi zihlanganiswa kanjani izindlela zokupheka ezikhethiwe zomuthi ohlukile. Ngisho nezitshalo zamakhambi nezingadi kwesinye isikhathi zingaphenduka ubuthi bangempela.

Ukwelashwa kwemithambo ngokusho kukaPechenevsky A. V

Izindlela eziningi zokupheka ze-phytotherapist zisebenzisa uju ukuphatha imithambo yegazi, kanti ezinye zisebenzisa impova nejelly yasebukhosini. Bonke abanesifo sikashukela badinga ukusebenzisa le mishanguzo ngokucophelela, bebala ngokucophelela inani lama-carbohydrate namakhalori atholakele. Uma kunesidingo, okuqukethwe kwekhalori kokudla okujwayelekile kwesikhathi sokwelashwa kufanele kuncishiswe.

Ukwelashwa ngamakhambi

Okokuqala, ukulungiselela iqoqo. Ukuze wenze lokhu, kusuka kuhlu olungezansi, udinga ukukhetha okungenani amakhambi ayi-15, kepha angabi ngaphezu kwama-20, uwahlanganise izingxenye ezilinganayo:

Ukotini, i-hawthorn, i-knotweed, i-roseism, insimu yamahhashi asensimini, iphenathi, izimpande ze-valerian, i-chicory, i-dandelion, imbewu ye-fennel, i-anise, i-coriander, izaqathe, amaqabunga e-birch, iminti, i-mistletoe, ama-raspberries, umjiva, u-balm, umuthi womlilo, ama-buds noma izinaliti zikaphayini , izimbali ze-linden, i-calendula, i-dieelle, i-meadowsweet, i-clover, i-tansy, i-rowan noma i-viburnum.

Ngendlela, eziningi zalezi zitshalo zilusizo kushukela, ngokwesibonelo, i-rosehip kwisifo sikashukela ayisetshenziselwa kuphela ukwelapha i-atherossteosis.

Izipuni ezimbili zezinto zokusetshenziswa ezitholakele kufanele zifakwe ku-thermos, uthele uhhafu welitha lamanzi abilayo bese upheka ukushisa okuphansi imizuzu eyi-10. Ngemuva kwalokho uthele ku-thermos, uyiyeke ichithe amahora angama-3-4, ubunzima bese uthatha esiswini esingenalutho kathathu ngosuku. Umuntu okhonzayo - akukho ngaphezu kwama-70 ml.

Okusele kwenani elitholwayo lokumnika kufanele kudakwe ngaphambi kokulala. Futhi ngosuku olulandelayo, lungiselela umhluzi omusha. Inkambo yokwelashwa ihlala inyanga eyodwa, ngemuva kwalokho kunconywe ukuthatha ikhefu amasonto amabili. Ngemuva kwalokho ukwelashwa kungaqhubeka.

Kunconywa ukuba uguqule iqoqo lamakhambi, njengoba umzimba usujwayela futhi uyeka ukubona. Kufanele uqaphele - ezinye izitshalo, amakhambi nezithelo kungadala ukungahambi kahle.

Ukwelashwa nge-propolis, uju kanye nejelly yobukhosi

Imikhiqizo ye-bee ithandwa kakhulu ekwelapheni i-atherossteosis. Uma kungekho okuphulwa, ungazama lezi zokupheka:

  1. Ijelly yasebukhosini. Le nto uyakwazi ukwehlisa izinga lama-lipids noshukela wegazi, okuwusizo kakhulu kushukela wanoma yiluphi uhlobo. Akususi kuphela kuphela izimpawu ze-atherosclerosis, kodwa futhi kuthuthukisa inhlala-kahle yabanesifo sikashukela. Kunconywa ukusebenzisa lesi sidakamizwa njalo ekuseni ngemithamo emincane - esicongweni sesipuni sekhofi.
  2. I-Propolis yesifo sikashukela sohlobo 2. Ekhemisi udinga ukuthenga i-tincture yotshwala ye-propolis kanye ne-tincture ye-hawthorn. Hlanganisa ngamanani alinganayo. Ungasiphuthi umuthi ungabi ngaphezu kwama-30 amaconsi ngesikhathi, ngoba uqukethe utshwala, ngaphambi kokudla, ekuseni nakusihlwa.
  3. Imbali yezimbali. Leli ikhambi elihlukile, kepha ngasikhathi sinye i-allergen eqinile. Ngakho-ke, udinga ukuyithatha ngokunakekela okukhulu. Indlela elula futhi ephumelela kunazo zonke: ukuncibilikisa impova kathathu ngosuku, ukuyibeka ngaphansi kolimi. Inkambo yokwelashwa yinyanga eyodwa.

Zonke lezi zimali, ngokusho kweziguli, emavikini ambalwa okusebenzisa zinqande ukubonakaliswa kwezimpawu ezingemnandi.

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