Abantu abaningi bahlobana nemithi yendabuko ngokuzethemba okukhulu, ngoba izindlela ezenziwe ekhaya zisebenza kakhulu ukuze kusizakale umzimba, okuhlolwa isikhathi. Ukwelashwa kwesifo sikashukela nge-soda kuye kwenziwa isikhathi eside futhi kubhekwa njengendlela eyengeziwe enhle yokwelapha. Ngemuva kwakho konke, isifo "ushukela" siphazamisa umetabolism, obangela ukukhuluphala kanye nokukhula kwezinye izimo ze-pathological. Into esemqoka lapha ukuhambisana nezincomo zabasebenzi bezokwelapha futhi uhlanganise zonke izindlela nazo. Ungayisebenzisa kanjani isoda sikashukela sohlobo 2, ingabe kukhona okuvinjelwe kanye nokuphikisana?
Ubudlelwano be-acidity nesifo sikashukela
Izinga le-acidity ngqo lincike ekugayweni nasekufakweni kwezakhi zomzimba. Ikhuphuka uma isisu sikhiqiza ujusi we-gastric ngaphezulu kunokuba kunesidingo. Imikhiqizo yokudla enikeza umuzwa wokudinwa isikhathi eside (ukudla okusheshayo, ukudla okunamafutha, ukudla okunezithako eziyingozi, amaswidi) kungakhuthaza ukwakheka kwe-acid.
Unamathela ohlelweni olunjalo lokudla okunempilo, umuntu ubeka engcupheni yokuqina kokusebenza kwesibindi, isisu, i-pancreas, amaseli aqediwe aqala ukukhipha i-insulin ngemali encane. Ngenxa yalokho, ubungozi besifo sikashukela i-mellitus bukhuphuka kakhulu. Ama-pancreas agcwele ngokweqile alahlekelwa amandla okugqekeza i-glucose ngenkuthalo, okuholela ekuqongeleleni kwawo izicubu. I-acidity ephezulu ithinta kakhulu izinqubo ze-metabolic.
Isifo sikashukela nokucindezela kuzoba yinto yesikhathi esedlule
- Ukwehlela ushukela -95%
- Ukuqedwa kwe-vein thrombosis - 70%
- Ukuqedwa kokushaya kwenhliziyo okuqinile -90%
- Ukuqeda umfutho wegazi ophakeme - 92%
- Ukwanda kwamandla ngesikhathi sosuku, ngcono ukulala ebusuku -97%
I-Baking soda (i-sodium bicarbonate) isiza ukwenza zonke izinkomba zibe ngokwejwayelekile. Umzimba wesisulu uzovikelwa ngokuthembekile ekuqhekekeni okungazelelwe kwe-glucose, ukungakhululeki esiswini, ukungabi namandla komzimba, okuzoyilwa ngempumelelo nesifo sikashukela. Ngaphezu kwalokho, ushukela ungathengwa kalula kunoma yisiphi isitolo ngentengo engabizi kuwo wonke umuntu.
Umphumela we-ushukela kushukela wohlobo 2
Ngenxa yezimfanelo eziningi ezizuzisayo zesoda, ukwelashwa kwesifo sikashukela sohlobo 2 kuveza imiphumela emihle. Ibeka izinqubo ze-metabolic emzimbeni futhi:
- kunciphisa kakhulu i-acidity, evamisa isibindi futhi isize ukususa ngokushesha i-bile ngemiphuzo;
- isiza ukususa uketshezi ngokweqile, oluvimbela ukumuncwa kwamafutha. Ngenxa yalokhu, isisindo somzimba siyancipha, futhi inkinga yesisindo eseqile iyaqedwa;
- ihlanza isisu futhi ikhiphe ukushisa kwenhliziyo;
- iguqula isimo sohlelo lwezinzwa;
- isusa izinto ezinobuthi.
I-baking soda ngokusetshenziswa kwangaphandle kunciphisa ukuvuvukala nokucasuka, kunomthelela omnene we-antibacterial.
Ngaphezu kwalokho: ukusetshenziswa kwefilashidi ekwelapheni isifo sikashukela sohlobo 2
I-Soda isetshenziswe kwezokwelapha selokhu yaqala impi. Ngisho nangaleso sikhathi, wakhombisa ukusebenza ngempumelelo kwakhe. Kepha, ngaphandle kwalokhu, iziguli ezinesifo sikashukela sohlobo 2 ziyelulekwa ukuba ziyisebenzise ngemuva kwengxoxo nodokotela.
Ungayisebenzisa kanjani isoda ukulwa nesifo sikashukela
Ukwelapha i-soda ngohlobo lwe-2 "oluhle" lwesifo, udinga ukuqala ukwelashwa ngenani elincane le-powder, ngemithamo ephansi kakhulu. Ukuphuza i-sodium bicarbonate kufakwa engilazini yamanzi (engashisi) empeni yommese. Govuza futhi uphuze kokukodwa. Emini, baqapha ukusabela komzimba.
Uma kukhona:
- umuzwa ngaphambi kokuhlanza;
- ukuqunjelwa;
- ukwehla kwengcindezi yegazi;
- ukulahleka kwesifiso sokudla;
- Ubuhlungu esiswini
usawoti awusathathwa. Uma kungekho zimpawu ezingemnandi, khona-ke ungangeza umthamo ube yingxenye yesipuni esincane. Kulokhu, kumele iqothulwe kwinani elifanayo lamanzi, futhi thatha isisu esingenalutho isigamu sehora ngaphambi kokudla.
Isikhathi sesifundo singamaviki ama-2. Lapho isikhathi sokwelashwa siphela, kufanele uphule inani elifanayo lesikhathi. Bese ulinganisa okuqukethwe ushukela kanye ne-acidity. Uhlobo lokwelashwa lubukeka kanjena: ukuphuza ama-soda amabili, ikhefu lamasonto amabili, ukukalwa kwezinkomba. Kungemva kwemijikelezo emibili yokwelashwa kuphela esingaqonda ukuthi ngabe i-soda iyabasiza abanesifo sikashukela, nokuthi kunengqondo yini ukukuthatha ngokuzayo.
Ukusetshenziswa kwangaphandle kwesoda kuyadingeka lapho kukhona amanxeba, abrasions, imifantu ejulile emilenzeni, okuvame ukuhlotshaniswa nesifo sikashukela. Isikhumba esinoshukela omkhulu wegazi asiphuthi futhi kunzima ukusipholisa. Ngalesi sikhathi, isilonda singatheleleka ngamagciwane we-pathogenic noma ukhunta. I-Baking soda ivimbela lezi zinqubo futhi isize ukuqeda inkinga ngokushesha okukhulu.
Belapha amanxeba nokukhahlela kabili ngosuku ngesisombululo esibuthakathaka sosawoti. Usuvele ngemuva kosuku lokwelashwa, imiphumela emihle izobonakala esweni elinqunu. Ungalungisa i-oyili nge-soda ekwelapheni amanxeba we-purulent:
- bhaza uhhafu ucezu lwensipho evamile yokuhlanza ku-grater eyi-coarse;
- engeza u-100 ml wamanzi apholile bese ufudumeza ukuze insipho inyibilike ngokukhululekile kuketshezi;
- ngemuva kokupholisa isixazululo sensipho, yethula i-1 spoonful encane ye-sodium bicarbonate kanye namaconsi ambalwa we-glycerin;
- hlanganisa konke;
- ngemuva kokuba umucu wokugcoba usubunile, ufakwa endaweni elimele yomzimba;
- indawo edabukisayo yangaphambilini kufanele ilashwe nge-hydrogen peroxide;
- isilonda asidingi ukumbozwa, ngoba sidinga ukuhlinzeka ukufinyelela komoya-mpilo, okhuthaza ukuphulukiswa;
- uma uzizwa ungakhululekile kahle, amafutha asuliwe ngokushesha ngethaphu;
- umkhiqizo kumele ufakwe kanye ngosuku isigamu sehora.
Uma isiguli sesaba ukusebenzisa i-soda esilondeni esivulekile, eside, esingapholiyo, ungasebenzisa izinyawo zokugeza izinyawo. Ukuze wenze lokhu, kufakwa i-powder encane emanzini afudumele. Izinyawo zehliselwa kwikhambi imizuzu engu-10-15. Ngemuva kokuba imilenze isomile ngokuphelele futhi iphathwe ne-antiseptic (uma kunesidingo se-antifungal).
Ungalungisa nokugeza okuthoba. Ukuze wenze lokhu, iphakethe elilodwa le-baking soda lingeniswa kubhavu ka-38 C. Amanzi abese engezwa ngamafutha abalulekile we-lavender, i-eucalyptus, izinaliti zikaphayini. Thatha ukwelashwa kwamanzi akuvunyelwe kusasele imizuzu engama-20.
I-baking soda noshukela kuhlangene. Into esemqoka ukwenqaba izincomo zikadokotela, ukulandela indlela odla ngayo, ukuthatha imishanguzo ebekiwe, futhi ungazinaki izivivinyo zochwepheshe, ngoba ukuxilongwa okufika ngesikhathi nokuqashwa okuqondile kwesimo sesiguli kungavimba ukwanda kwezifo ezihambisanayo kanye nezinkinga ezinkulu.
Lapho ungakwazi ukusebenzisa isoda
Njengazo zonke izidakamizwa zasekhemisi, amakhambi abantu aneziphambeko zawo. I-baking soda akufanele ithathwe uma isiguli sinomlando wezifo zesisu. Yize i-sodium bicarbonate iqeda ukuphazamiseka okuningi kwesisu (ukushisa kwenhliziyo, i-hyperacid gastritis), kukhona ama-pathologies we-gastroenterological lapho i-soda iphikiswa ngokuphelele. Isibonelo, ukwelashwa akukwazi ukwenziwa uma isiguli sinenkinga yokwakheka kwe-acid ephansi. Kulokhu, umuntu onesifo sikashukela angavusa ukuthuthukiswa kwe-oncology.
Futhi, ukwelashwa kwe-soda kuphambaniswe ku:
- umfutho wegazi ophakeme
- ukukhulelwa nokuqunjelwa;
- isifo se-peptic ulcer;
- ukuthatha izidakamizwa nge-aluminium ne-magnesium;
- izifo ezingalapheki;
- ukuba khona komdlavuza.
Ukuze kungalimazi impilo, ekwelapheni i-baking soda kufanele:
- faka ngaphandle ukuthintana isikhathi eside kwempuphu / isixazululo esiphelile ngesikhumba esivele ngaphandle, ngoba lokhu kungadala ukucasuka okukhulu;
- Gwema ukuthola i-powder kulwelwesi lwama-mucous esweni, ekhaleni, emalungeni okuphefumula, okugcwala ukushiswa kwe-alkali. Uma lokhu kwenzekile, indawo elimele kufanele igezwe ngokushesha ngamanzi ampompo ahlanzekile futhi ifune usizo lodokotela;
- Musa ukufaka emanzini ngesikhathi sokushisa ngemifino, ngoba kungabhubhisa amavithamini nezinye izinto ezizuzisayo.
Kwesinye isikhathi isixazululo se-alkaline sicasulisa ukusabela komzimba, okufanele sicatshangelwe kulabo abane-allergy.
Ukubuyekezwa
Abantu abaningi bakhetha ukuphuza i-soda kusixazululo sikashukela. Kepha lokhu akuyona i-panacea ekhulula ukugula, kepha yithuluzi elithuthukisa lesi simo futhi lokwenza umsebenzi wazo zonke izitho zangaphakathi nezistimu zisetshenziswe ngendlela efanele. Usebenzisa i-sodium bicarbonate powder, kufanele ulandele imiyalo futhi ungeqi umthamo.
Funda ngokungeziwe ku-athikili:
- I-Aspen bark yesifo sikashukela - yini ewusizo nokuthi ungayisebenzisa kanjani ngendlela efanele
- Izindlela zokupheka zesifo sikashukela - izindlela eziyishumi ezisebenzayo
