I-Hyperglycemia ibonakala ngokuqukethwe okukhuphukile kwe-glucose egazini. Ngayo, ukuhlaziya kungakhombisa ushukela wegazi 12. Ukuhlaziywa kwe-3.3-5.5 mmol / L kubhekwa njengokujwayelekile. Ngakho-ke, umuntu kufanele azi ukuthi kufanele enzeni uma ethola imiphumela enamanani aphezulu.
Uma ukweqa okunjalo kwenzeka njalo, isifo sikashukela siyatholakala bese kunikezwa ukwelashwa okufanele. Kwenzeka ukuthi isiguli sizizwe sisejwayelekile, yize izinga le-glycemia libonisa izinkomba ezibucayi. Kubalulekile ukuhlola igazi lakho njalo usebenzisa imitha kashukela.
Ushukela Wegazi 12 - Kusho Ukuthini
Ingabe ushukela ophakeme ungakhombisa ushukela? Kungenzeka, kungenzeka, kepha kwesinye isikhathi izimbangela zalesi simo azihambelani nalesi sifo, kodwa kunezici ezithile, ngokwesibonelo:
- ukucindezelwa okukhulu okwenzeka ngosuku olwandulela ukuhlolwa;
- ukudla amaswidi amaningi, ama-carbohydrate;
- ukuvivinya umzimba okukhulu
- ukuvuvukala noma izinqubo ze-oncological ezithinta ama-pancreas;
- izifo zesistimu ye-endocrine;
- ukungalingani kwe-hormonal.
Umzimba udinga ushukela ukuze amaseli awo athole amandla futhi aqinisekise ukusebenza okujwayelekile kwazo zonke izitho nezinhlelo. Ukuyihambisa emangqamuzaneni, kuyadingeka i-insulin ye-hormone, ekhiqizwa yi-pancreas. Uma umuntu enempilo, futhi ushukela wegazi 12 mmol / l bekuyinto yesikhashana, khona-ke kune-insulin eyanele egazini.
Isifo sikashukela nokucindezela kuzoba yinto yesikhathi esedlule
- Ukwehlela ushukela -95%
- Ukuqedwa kwe-vein thrombosis - 70%
- Ukuqedwa kokushaya kwenhliziyo okuqinile -90%
- Ukuqeda umfutho wegazi ophakeme - 92%
- Ukwanda kwamandla ngesikhathi sosuku, ngcono ukulala ebusuku -97%
Kwisifo sikashukela esine-hyperglycemia ephikelelayo, le nqubo ihamba kabi. Amangqamuzana awatholi amandla, i-glucose iyanqwabelana, futhi ukuze kuqedwe le nqubo futhi kuvimbele ukulamba kwamaseli, kukhipha noshukela kakhudlwana isibindi. Ngenxa yalokhu, izinga loshukela likhuphuka nangaphezulu. Ungaqinisekisa ukutholakala kwesifo noma uphikise ukuba khona kwesifo sikashukela ngokuhlola igazi. Uma izinkomba zingama-12.1-12.9 futhi amayunithi angenhla, kufanele uthinte ngokushesha i-endocrinologist futhi uhlolwe okwengeziwe.
Kuma-diabetes, ushukela osezingeni le-12,2 noma ngaphezulu i-mmol / l ungahlotshaniswa:
- ukwephulwa kokudla okunconyiwe;
- ukweqa ukuphathwa kwemithi ebekiwe ehlisa ushukela;
- ukucindezela okukhulu;
- umlutha wotshwala nokubhema;
- ukuthatha imishanguzo ethile (ama-steroid, izindlela zokuvimbela inzalo ngomlomo, ama-diuretics);
- i-pathologies yesibindi nama-pancreas;
- izifo ezibangelwa amagciwane kanye nezinye.
Ezigulini ezethembele ku-insulin, gxuma ushukela, olingana ne-hyperglycemia enkulu, kungabangelwa ukukhethwa okungafanele komthamo we-insulin, ukwephulwa kwendlela yokuphatha kwayo, ukusetshenziswa kotshwala ukwelapha ukubhujiswa okuzayo.
Kuyafaneleka yini ukwesaba
Amazinga kashukela aphezulu, afinyelela ezingeni lamaayunithi ayi-12.3-12.8 asebenza ngendlela eyiyo, ayingozi. Cishe zonke izitho nezinhlelo ziyeka ukusebenza ngesigqi esijwayelekile, ngenxa yalokho:
- inqubo yokulungiswa kwezicubu nokwelapha iyinkimbinkimbi, iba yinde;
- ukungatheleleki kuyacindezelwa, ngenxa yokuthi isisulu sihlala sigula izifo ezingamagciwane nezifo ezithathelwanayo;
- I-thrombosis iyenzeka, imithambo yegazi ihlupheka, egcwele ukuthuthukiswa kwe-pathologies ye-inhliziyo;
- umfutho wegazi ukhuphuka oholela ekuhlaselweni yinhliziyo, imivimbo, ischemia;
- izinga le-cholesterol elibi "elibi likhuphuka, ukukhuphuka kwesisindo somzimba;
- ikhulisa kakhulu ingozi yokuthola izinkinga ezinkulu - ukoma, isifo sikashukela.
Uma kungekho ukwelashwa okufanele, la ma-pathologies athuthuka ngokushesha futhi angaholela ekukhubazekeni noma ekufeni. Lokhu kungenxa yokuwohloka kokuzwela kwama-receptor amaselula kuya ku-insulin. Kamuva, izinkinga ezifana nonyawo lwesifo sikashukela, i-gangrene, i-arthropathy, njll.
Isibonelo, enye yezinkinga zesifo sikashukela - i-ketoacidosis, iba ngenxa yokuthi wonke amandla omzimba aqondiswe ekusetshenzisweni nasekuqedweni kweglucose, aqede amaseli anamafutha.
Kukhona ukudakwa okujwayelekile okunezimpawu ezinjalo:
- ukwephulwa kwesitulo;
- ukungabi namandla, ukubila, ukozela;
- iphunga le-acetone emchamweni nasekufiphaleni;
- ukungaboni kahle okubukhali;
- ukungahambi kahle, uvalo;
- Ubuhlungu emathempelini;
- ukuphefumula kanzima
- ukwehla okukhulu kwenani lomchamo lapho uchama.
Isifo esinjalo siyingozi, futhi sidinga ukwelashwa ngokuqinile.
Izimpawu
Uma kuvela ukuthi esegazini ushukela weqa uye ezingeni lika-12.4 mmol / l noma ngaphezulu, lokho udokotela ekutshela ukuthi ukwenze kulesi simo. Isifo sikashukela i-mellitus yisifo esinamandla futhi sibandakanya ukuphazamiseka okuningi kwe-metabolic.
Isiguli sinezimpawu ezilandelayo:
- umuzwa oqhubekayo wendlala, oholela ekukhuluphele noma, ngakolunye uhlangothi, ukulahlekelwa yisifiso sokudla, okuholela ekunciphiseni okukhulu kwesisindo;
- ukuchama kaningi, okufanayo ne-cystitis;
- ubuthakathaka bemisipha;
- ukoma, umlomo owomile;
- ukulunywa kwesikhumba - imininingwane eminingi;
- ukugcwala kwesiyezi nokulimala kwekhanda;
- ukulahleka kwe-visual acuity - funda nge-retinopathy yesifo sikashukela.
Kepha ezinye zalezi zimpawu ezingenhla zitholakala kwezinye izifo, ngakho-ke awukwazi ukuzithola.
Okufanele ukwenze uma izinga ushukela lingaphezulu kwe-12
Lapho kukhona ushukela egazini le-12.5-12.7 nangaphezulu, kufanele kukhunjulwe ukuthi le ndlela yokusebenza ilawulwa kahle. Ngokuhambisana nezidakamizwa ezinciphisa ushukela, indlela yokuphila enempilo, ukuzivocavoca okulinganiselayo, isimo sesiguli singazinza futhi izinkomba zibuyele kokujwayelekile.
Kuhlobo lokuqala lwesifo sikashukela, ukugxila koshukela kwamaayunithi ayi-12,6 noma ngaphezulu kungenzeka ngenxa yokuqa omunye umjovo we-insulin. Ngohlobo lwesibili, inkomba ephakeme kangako ikhombisa ukwanda kwe-hyperglycemia kanye nokwehluleka ukuhambisana nezincomo zikadokotela. Okuqukethwe okubalulekile kweglucose egazini kuhlinzekela ukugcinwa kokudla okungenama-carbohydrate.
Inani elikhulu lama-carbohydrate afaka i-confectionery, ufulawa, amaswidi, ushokoledi, ulamula, izithelo ezimnandi namajikijolo. Iziguli kufanele zilahle imikhiqizo equkethe isitashi nefulawa kakolweni. Kwesinye isikhathi ama-glycemic indices ayancipha ngenxa yokudla nokuyeka imikhuba emibi. Mayelana nalokho ongakwazi ukukudla ngesifo sikashukela, funda lapha
Kusukela kuhlu lwemikhiqizo evunyelwe ifaka:
- inyama enciphile;
- iziphuzo zobisi;
- imifino, izithelo ezingafakiwe;
- amantongomane
- amaqanda.
Iwusizo iklabishi, isilimo esidliwayo esinamagatsha anamanzi, ukhukhamba, utamatisi, izindamu, amakhowe. Ukudla kufanele kube okucekeceke, futhi izingxenye ezincane. Kubalulekile ukuphuza uketshezi olwengeziwe: imikhiqizo yemifino, itiye, iziphuzo zezithelo neziphuzo zezithelo, iziphuzo zemvelo ngaphandle koshukela.
Kubalulekile futhi ukuthi ushukela noshukela omningi uthathe imishanguzo ngesikhathi. Lokhu kufaka phakathi:
- Izinsizakalo ze-sulfonylureas, ezinempahla yokwehla ngobumnene kokuhlushwa kwe-glucose, okuhlinzeka ngokuvikelwa ekushintsheni okungazelelwe kwamazinga kashukela. Zibekezelelwa kalula iziguli futhi ziyizidakamizwa eziphumelela kakhulu ze-hypoglycemic ezitholakala emakethe yemithi. Azibekelwe uhlobo lwesifo sikashukela sohlobo 1, olukhulelwe, lokucasha, futhi nabantu abanokulimala kwe-renal ne-hepatic.
- AmaBiguanides izidakamizwa ezisebenza isikhathi eside njenge-hypoglycemic. Ngomthamo ofanele, bashesha ngokwejwayelekile izinga le-glucose egazini. Uma kusetshenziswe ngokungafanele, isicanucanu, ukugabha, i-hypoglycemia, i-acidosis ingavela.
Ngemuva kokuvumelana nodokotela ohambelayo, ungasebenzisa umuthi wendabuko ngendlela yokwelashwa okwengeziwe. Akunzima ukulungiselela ukwakheka okwelapha ekhaya.
Izindlela zokupheka ezidumile zimi ngokulandelayo:
- Amaqabunga e-Blueberry alungele ukulungiselela i-decoction. Isipuni esikhulu sezinto ezingavuthiwe ezixhunyiwe sifakwa engilazini yamanzi abilayo kubhavu wamanzi imizuzu engama-35 kuya kwengama-40. Hlunga isiphuzo nesiphuzo kathathu ngosuku ngosuku ku-50 ml.
- Ama-Blueberries asetshenziselwa ukwenza izithelo ezidliwayo, itiye, i-kissel jam.
- Amaqabunga ama-sitrobheni ayaqhekeka futhi enze kabusha njengetiye. Ukudla njalo isiphuzo se-vithamini kusiza ukuvuvukala, kube nomphumela wokugaya, futhi kuqede ukuvuvukala kwezicubu.
- I-Parsley izimpande engu-100 g ingumhlabathi ku-grinder yekhofi futhi yagcizelelwa kwilitha lamanzi abilayo ihora eli-1. Thatha ingilazi yesisombululo ngosuku inyanga. Umuthi onjalo udambisa ukuvuvukala, ukhiphe uketshezi ngokweqile, uthuthukise ukusebenza kohlelo lwezitho zofuzo.
I-Hypodynamia ingesinye sezici ekwakhekeni kwesifo sikashukela futhi sinomthelela ekukhupheni ushukela kuya ezigabeni eziyi-12. Isiguli kufanele nakanjani singene kwezemidlalo, sivivinye umzimba nsuku zonke, sihambe ngezinyawo.
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