Izibalo zokuxilonga zesifo esingamahlalakhona esifana nesifo sikashukela zibonisa ukuthi abesifazane bahlushwa yilesi sifo kaningi. Lokhu kungenxa yezimpawu zomzimba: uhlelo lwe-endocrine, ukungalingani kwama-hormonal, umthetho-sisekelo womzimba, ukuthambekela kokweqile kwesisindo samafutha, ukuqina okungatheni ngokomzwelo nangokwengqondo kanye nokumelana okuphansi kwengcindezi.
Ngakho-ke, kubaluleke kakhulu ukuthola ukuthi yisiphi isifo sikashukela esiyingozi kubantu besifazane, singasigwema kanjani, yini imiphumela yesifo, nokuthi ungabhekana kanjani nalesi sifo. Ngemuva kwakho konke, isimo sengqondo esingamukeleki ekuxilongeni kwakho, kuhlanganiswe nokwelashwa okulungile, kuzokusiza ukwelula impilo yakho futhi kugweme izinkinga ezingaba khona.
Yini ubungozi besifo sikashukela kubantu besifazane?
Isifo sikashukela asinayo iminyaka. Kwesinye isikhathi ngisho nentombazane ingahle ibhekane nokuxilongwa okufana ne-prediabetes.
Lokhu kusho ukuthi amazinga kashukela wegazi angaphezulu kokujwayelekile.
Izimpawu eziphambili umuzwa wokucanuzelelwa kwenhliziyo, ukugabha okungalawulwa, ukwanda kokushisa, nezimpawu zesifo se-neurological. Amazinga kashukela egazini ku-prediabetes adlulela ngale ndlela evunyelwe. Kulokhu, odokotela sebevele bedlulisela lowo muntu eqenjini eliyingozi lokuthola isifo sikashukela sohlobo 2.
Kodwa-ke, uma ulandela izincomo zochwepheshe, ungamisa ukuqala kwalesi sifo esingalapheki ngaphandle kokuthatha umuthi. Ekuqaleni, ukunciphisa isisindo, ukudla okune-carb ephansi, nokuzivocavoca umzimba okwanele kuzoba ngempumelelo. Kodwa-ke, umuntu kufanele akhumbule ukuthi ukuba sengozini kubalulekile ukuzithiba kukho konke impilo.
Isifo sikashukela sohlobo 1 kungenzeka sithinte abesifazane abasebasha (sibizwa nangokuthi "ubusha"). Thayipha i-akhawunti yesifo sikashukela esingu-1 kumaphesenti ayi-10-15 enani eliphelele leziguli.
Ngokuyisisekelo, kubonakala ngezizathu ezimbili: ngenxa yokubhujiswa kwamaseli we-pancreatic noma ngokukhiqizwa okunganele kwe-insulin ngumzimba.
Izimpawu zalesi sifo zichazwe kakhulu, ngakho-ke abesifazane abaningi baya kudokotela ngesikhathi esifanele. Esigabeni sokuqala, izimpawu ezinjengalezi zibonakaliswa ukoma okunganqamuki, umuzwa ocishe ungafiki wendlala, kanye nezifiso ezivame zokuchama.
Imvamisa, iziguli zehlisa isisindo, ngoba ukwakheka kweglucose akwanele. Ngenxa yokushiswa kwamafutha okusheshayo, inani elikhulu le-acetone kumchamo liyabonakala.
Ukukhuluphala ngokweqile kunomthelela omkhulu ku-Type 2 sikashukela.
Isifo sikashukela sohlobo 2 senzeka kwabesifazane ngemuva kweminyaka engama-40. Inqubo yokuthuthuka iqala ngokuncipha kokulimazeka kwezicubu ze-insulin. Ukuqala kwalesi sifo kunzima ukuqaphela, ngoba ukukhula kwayo kuhamba kancane, futhi ukubonakaliswa kwezimpawu kuhamba kancane.
I-DM ihlobene ngqo nokukhuluphala, okuthi, ngenxa yokwehla kwezinga lokudla emzimbeni kanye noshintsho emazingeni e-hormone, okuthinta cishe amaphesenti angama-90 abesifazane balonyaka. Ngakho-ke, akulona iphutha ukuthi odokotela baluleke njalo bahlole amazinga kashukela wegazi ukuze bathole lesi sifo ngesikhathi.
Ezinye izinkomba zesifo se-endocrine zingafaka:
- ukulunywa eziseleni ze-mucous;
- ukuncipha kokuzwa kwesikhumba, ukuthambekeka kwezifo zesikhumba;
- ukozela ngemuva kokudla;
- kwehlise ukungatheleleki;
- ukuphulukiswa kancane kwenxeba.
Ezigabeni zokuqala zesifo ezinesifo sikashukela sohlobo 2, i-insulin ayinqunyelwe.
Udinga ukuzama ukufeza umphumela ngokudla, ukuvivinya umzimba kanye nokusetshenziswa kwemithi ukusiza ukuthuthukisa ukubekezelelwa kwe-glucose. Ngokungafani nohlobo 1 nesifo sikashukela sohlobo 2, esithinta bobabili ubulili, isifo sikashukela sokuthomba senzeka kwabesifazane abakhulelwe kuphela.
Lokhu ukwanda koshukela egazini, lapho ezinye izimpawu zesifo zingase zingabonakali. Ochwepheshe abaningi babheka ukwenzeka ngokuzenzakalelayo kohlobo lokuthambisa njengezenzakalelayo.
Babheka lokhu okuhlukahlukene njenge-prediabetes ejwayelekile, okuyothi ngokuzayo ikhule ibe yisifo sikashukela sohlobo 2. Ngakho-ke, ngisho nangemva kokunyamalala kwezimpawu kanye nokwenziwa ushukela okujwayelekile, umama usengozini.
Ukuqaphele ngqo ukuxhomekeka kokubukeka kwalolu hlobo lwesifo sikashukela ubudala kanye nesisindo sikamama. Ngokwesisindo somzimba esijwayelekile kuze kube seminyakeni engama-25, isifo sikashukela sokuthambisa asitholakali.
Imiphumela yabesifazane kuphela yesifo sikashukela
Njengoba umzimba wowesifazane uhlukile kowesilisa, kanye nezimpawu ezijwayelekile zo bobabili ubulili, izici ezithile zenkambo yesifo kwabesifazane zingahlukaniswa. Ishukela labo lilula futhi lithuthuka ngejubane elincane, kepha bagula kaningi kunamadoda.
Imiphumela ebonakala emzimbeni womuntu wesifazane kuphela ifaka:
- ukwehluleka kokuya esikhathini;
- i-candidiasis zangasese, mayelana nalokhu kulunywa nokushiswa;
- kwehla isifiso sobulili;
- ubuhlungu emilenzeni ngemithwalo ekhuphukayo;
- ukudumba;
- gxuma ekucindezelweni kwegazi;
- izinkinga zokukhulelwa;
- ukungazali
- ukukhuluphala
- ukubukeka kwezinwele ezindaweni ezise-atypical, kanye nokulahlekelwa kwabo ngokweqile kanye nokuqina kwefirm.
Izinkinga ezingaba khona ngesikhathi sokukhulelwa nokubeletha
Abesifazane abakhulelwe abaye batholakala benesifo sikashukela ngaphambi kokukhulelwa baphansi kokulawulwa okukhethekile. Ngisho esiteji sokuhlela, ochwepheshe ngokusekelwe kudatha babikezela ngobungozi bezinkinga zomama nezesibeletho.
Lokhu kungenxa yokuthi ngemuva kwesizinda sokuhlinzwa kwe-hormonal, ushukela uthuthuka ngejubane elisheshayo, okuthinta kakhulu inhlala-kahle.
Eminye imiphumela emibi yesifo sikashukela kwabesifazane ifaka:
- ukuphuma kwesisu
- amaconsi abukhali ngezikhathi ezithile kushukela;
- i-gestosis kuzo zonke izigaba zokukhulelwa;
- izinqubo ezithathelanayo esithweni sangasese;
- inzuzo enkulu yesisindo;
- i-polyhydramnios, esongela ubungozi bokukhipha isisu, ukubukeka kokuphuma kwegazi, isikhundla esingalungile se-fetus;
- ukwanda kwengcindezi yegazi;
- ukusikeka okuhambisana nokuphelelwa yithemba.
Kodwa-ke, ngaphandle kokuthi ukukhulelwa kwabesifazane abanesifo sikashukela kunzima kakhulu, lokhu akunciphisi amathuba okuba ingane enempilo izalwe.
Ingabe singaba khona isifo sikashukela sokuya esikhathini?
Akubona bonke abesifazane abazothuthukisa isifo sikashukela ngesikhathi sokuya esikhathini, yize ziningi izinto ezithanda ukubonakala kwayo.
Imvamisa, isifo sikashukela sohlobo 2 sitholakala ngenxa yokuqedwa kokukhiqizwa kwama-hormone kubalulekile emzimbeni wowesifazane.
Ukwanda kwezicubu ze-adipose ezizama ukukhiqiza i-estrogen kuholela ekwandeni koshukela ne-cholesterol. Ukuhlanganiswa kokunqamuka kokuya esikhathini kanye nesifo sikashukela kuza nokwehlisa izimpawu.
Ngakho-ke, inhlala-kahle yowesifazane, emzimbeni nangokwengqondo, ishiya ukufiseleka kakhulu. Ukwelapha okwelaphayo akufanele kuhloswe kuphela ekwandiseni ukubekezelelwa kwe-glucose, kodwa futhi nasekunciphiseni izimpawu zokunqamuka kokuya esikhathini.
Iziphi izinkinga zesifo sikashukela ezingabulala?
Isifo sikashukela, izifo zenhliziyo kanye nomdlavuza ziphezulu ohlwini lwezifo ngenani lokufa. Ingozi yesifo sikashukela ukuthi ngokuqhubeka kwayo kunezinkinga ezengeziwe futhi ezingaphezulu.
Isizathu esikhulu samacala amaningi okushona kwabantu ukutholwa kwesifo. Ezinye iziguli zizilethela lapho amazinga kashukela engasasebenzi khona.
Noma yikuphi ukubukeka kwesimo esibi sezinkinga kungaholela ekufeni. Lokhu kufaka phakathi:
- ukwehla okubukhali koshukela wegazi ngokuthuthukiswa kokuthuka kwe-hypoglycemic nokuwa ekhefini;
- ukukhuphuka okubukhali kwe-glucose emzimbeni, kuthinta izitho eziningi futhi kuthinta amasistimu wonke;
- ubuthi bezicubu ezinemizimba enobuthi ye-ketone;
- ukushaya kwenhliziyo nokushaywa unhlangothi.
Lezi yizimo ezimbi kakhulu zokubonakaliswa kwalesi sifo. Futhi isiguli siyakwazi ukuvimba ngokuzimela ukubukeka kwabo, sinamathela ezincomweni kuyo yonke inkathi yesifo futhi sibheke nsuku zonke izinga loshukela egazini.
Amavidiyo ahlobene
Izimpawu eziphambili zesifo sikashukela kwabesifazane:
Umzimba wesifazane uvame ukuba buthakathaka kakhulu kunowesilisa, futhi izifo abazithwele ziba nzima. Isimo esinyantisayo sokuqala nokwanda kwesifo sikashukela ukuvezwa njalo komzimba wowesifazane ezinguquko ezingama-hormone cishe kuyo yonke impilo yakho, okwandisa ubungozi besifo. Kodwa-ke, abesifazane bayiqaphelisisa impilo yabo, okuandisa amathuba abo okuphila okude.
