Isibonelo, umkhuba onjalo ungaholela ekulahlekelweni kokuzwela kwe-insulin kumaseli womzimba. Futhi lokhu kusho ukuthuthukiswa kwesifo sikashukela sohlobo II.
Uma umuntu obhemayo esetholakele ukuthi unesifo sikashukela, kudingeka uthathe isinqumo masisha- ukubhema noma ... bukhoma.
Ogwayi kanye Nezempilo Yabantu
Ngenxa yokwephulwa kwayo yonke inqubo ye-metabolic emzimbeni wesifo sikashukela, uhlelo lokuhlinzekwa kwegazi luthwala kuqala. Inkinga enkulu i-atherosclerosis. Izicucu zegazi zakha emithanjeni yegazi, evimbela ukuhamba kwegazi kuqala, futhi kamuva ikumise ngokuphelele.Uma lokhu kwenzeka ngemithambo ekhiye nemithambo engxenyeni yenhliziyo noma yobuchopho, umphumela usobala. Cishe njalo, kuzobulawa.
Ukubhema "konakalisa impilo" yezitho eziningi nezinhlelo eziningi, nemithambo yegazi okokuqala. Into eyingozi kakhulu ukuthi ama-pathologies emzimbeni angakhula ngokuhamba kweminyaka ngaphandle kokuzibonakalisa. Futhi ngokuhamba kwesikhathi, ngokumelene nesizinda sokungabi namandla kokuzivikela, izehlakalo eziphikisayo kanye nobudala, "lonke iqembu lesimbali" lizovela ngokuzumayo.
Kumaforamu akwi-Intanethi nasezingxoxweni nje, ukukholwa okunje "kuhamba": abanesifo sikashukela akufanele bayeke. Ngani? Uzolulama, futhi amakhilogremu angeziwe anesifo sikashukela ayingozi kakhulu.
Ungakholelwa kulokhu esimweni esingayodwa. Uma udinga ngazo zonke izindlela ukuthola izaba zokuqhubeka nokubhema.
Ukubhema nesifo sikashukela
- Izifo zenhliziyo nemithambo yegazi. Umphumela osobala kakhulu ukushaya kwenhliziyo kanye / noma unhlangothi, kanye ne-aortic aneurysm.
- I-gangrene eyinqaba yemikhawulo engezansi. Imvamisa iphelela ngokunqunywa.
- I-Glaucoma ne-cataract.
- Ama-neuropathies ahlukahlukene (ukwenziwa kwesiphazamiso kokufakwa kwezinzwa emithanjeni ngezimpawu ezahlukahlukene nemiphumela).
Lokhu ukuxilonga okungathí sina. Kulula ukubona ukuthi ukuphazamiseka kwezifo ezibangelwa yimiphumela ehlangene yesifo sikashukela nokubhema kungaholela ngokushesha ekukhubazekeni noma ekufeni. Faka kulokhu isifo esingeyona ingozi kangako, kepha esingathandeki nokho. Isibonelo, i-gingivitis ne-periodontitis, ngenxa yokuthi ngamazinyo angakhululeka futhi aze aphumele ngaphandle. Noma uhlu lwezifo ezihlangene.Ogwayi noHookah
Impikiswano mayelana nokuhle nokubi phakathi kukagwayi no-hookah kuyinto ejwayelekile kuwo wonke umuntu. Izimpikiswano ezikhona ze-hookah yilezi: umusi uyahlungwa, upholile, izixazululo zomgwaqo, ukuhlushwa kwe-nicotine kuncane.
Ngokuvamile, ubheme ... on impilo?!
Eqinisweni, ukulimala okufanayo kuzoholela emzimbeni, ngaphandle kwesimo esimnandi ngokwengeziwe, esibizayo, esihle futhi esibambezele kancane. Lapho ubhema i-hooka, kulula ukubanjwa futhi uhlele uhlobo lwe-“puff” oluzothatha amahora amaningi. Ugwayi uhlala ugwayi, ngolunye usuku ngokuqinisekile uzozibonakalisa. Ngakho-ke ngesifo sikashukela, ukushintshela ku-hookah kufana nokulandela inganekwane yokuthi "akufanele uyeke isifo sikashukela."
Isifo sikashukela yisifo esidinga ukwelashwa njalo, ukubhekwa kwezokwelashwa, ukulungiswa kwezokwelapha. Imizamo efanele isiza iminyaka eminingi ukubambezela noma yiziphi izinkinga zesifo. Kepha uma umzimba ungasizwa, ngesifo sikashukela sikhipha ngokushesha okukhulu.
