Yini okufanele uyenze uma ushukela wegazi ephakeme: izindlela eziphuthumayo nezincomo zendlela yokuphila

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Abantu abaningi bacabanga ukuthi ushukela ophezulu uza kuphela noshukela. Kodwa i-hyperglycemia ayibonisi njalo ukuthuthukiswa kokuphazamiseka kwe-endocrine.

Ukugxila kwe-glucose ephezulu kusithinta kabi isimo sazo zonke izitho zomzimba.

Okufanele ukwenze uma ushukela wegazi uphakanyisiwe, isihloko sizotshela.

Imigomo nezizathu zokwanda

Kwezokwelapha, ukusungulwa okujwayelekile kwe-glucose ku-plasma sekusunguliwe. Kubantu abadala, izingane nabesifazane abakhulelwe, leli nani lihlukile. Izizathu zokwanda kwe-glycemia nazo ziyehluka.

Kwabesifazane abadala kanye nabesilisa

Kwabesilisa nabesifazane abaphilile, ukugxila kwe-glucose okusheshayo kusukela ku-3.3-5.5 mmol / L. Amanani aphezulu angachazwa ngokuthuthukiswa kwesifo sikashukela i-mellitus ngenxa yokwakheka okunganele kwe-insulin.

Ukwanda kwe-glucose kuphakamisa izifo ezinjalo:

  • pheochromocytoma;
  • i-thyrotooticosis;
  • I-Cushing's syndrome;
  • ukuqina kwesibindi;
  • umdlavuza
  • i-hepatitis;
  • i-pancreatitis

Ukukhula kweshukela ku-plasma kungadala amaqembu athile emithi: anti-inflammatory, non-steroidal, diuretic, izidakamizwa ze-psychotropic, izindlela zokuvimbela inzalo ngomlomo.

Izimbangela ze-hyperglycemia zingaba:

  • impilo yokuhlala;
  • ukucindezela
  • ukuphazamiseka kwemizwa;
  • ukukhuluphala
  • ukudla ngokweqile;
  • ngokweqile ekudleni kokudla okungenamsoco;
  • ukusebenza ngokomzimba, ngokwengqondo;
  • ukusetshenziswa kabi kotshwala.

Ezinganeni

Izingane ezingaphansi kweminyaka engu-15 zinamazinga aphansi kashukela kunabantu abadala. Enganeni, ngokushesha nje ngemuva kokuzalwa, izinga le-glucose liyafana nezinkomba zomama.

Ngesikhathi samahora okuqala, ushukela wehlela ku-2,5 mmol / L. Imikhuba yezinsana ingu 2.8-4.4, yezingane zasenkulisa - 3.5-5, yezingane zesikole - 3.3-5.5 mmol / l.

Imbangela ejwayelekile yomphumela wokuhlola ushukela we-plasma omubi ukungahambisani nemithetho yokulungiselela: ukudla amaswidi ngaphambi kosuku lokufunda.

Ushukela ungagxumela ngemuva:

  • ukucindezela
  • ukweqisa ngokomzimba;
  • izinga lokushisa eliphakeme;
  • ukuthatha izidakamizwa ezilwa nokuvuvukala.
I-Hyperglycemia enganeni ihlala ikhula njengendlela yokuxakaniseka kwe-pathology ye-virus (ama-mumps, i-chickenpox, i-rubella). Lezi zifo, zihlanganiswa nefa elibi kuma-20% wamacala aholela ekuphazamisweni kwe-endocrine.

Ngesikhathi sokukhulelwa

Kwabesifazane abakhulelwe, i-glycemia ejwayelekile isezingeni le-3.3-6.6 mmol / L.

Ngesikhathi sokuthwala ingane, umzimba wowesifazane uqala ukusebenza kakhulu, futhi amanyikwe awakwazi ukubekezelela umthwalo. Ngakho-ke, izinga likashukela elijwayelekile lenyuka kancane.

Uma owesifazane okhulelwe ene-glucose ephakeme kune-6.6 mmol / l, khona-ke odokotela baxilonga i-hyperglycemia. Isifo sikashukela sokukhulelwa sivame ukuholela kulesi simo. Lesi sifo sibeka engcupheni impilo yengane nowesifazane, ngakho-ke, sidinga ukwelashwa ngokushesha. Ngemuva kokuzalwa, ushukela ubuyela esimweni esijwayelekile.

Ukuze ukwazi ukubheka ukuthi ngabe ushukela uhlangabezana yini nenqubo emisiwe, udinga ukuthenga imitha kashukela wegazi ekhaya.

Kungani uvuka ekuseni?

Ngama-pathologies wesibindi nawenhliziyo, ushukela ophakeme ungabhekwa ekuseni. Umphumela wokuhlolwa ongemuhle ukhombisa ukuthuthukiswa kwezinkinga ezinkulu.Izici ezilandelayo kungaholela ekwandeni kwe-glycemia ekuseni:

  • umsebenzi omkhulu wengqondo;
  • ukucindezela
  • ukwesaba, umuzwa wokwesaba okukhulu;
  • ukuhlukumeza okumnandi.

Lezi zimbangela zingumbhalo wesikhashana. Ngemuva kokuqedwa kwesenzo sabo, ushukela egazini uzimele uyancipha.

Izimpawu nezimpawu

Izimpawu ze-hyperglycemia kwabesifazane, abesilisa nezingane ziyefana futhi ziyathunyelwa:

  • umlomo owomile nokoma okungenakuqedwa;
  • ubuthakathaka
  • ukwanda kokuchama kanye nokwanda kokuphuma komchamo nsuku zonke.

Uma ushukela ugcinwa endaweni ephezulu isikhathi eside, khona-ke umuntu unomoya wokuphefumula we-acetone. Isiguli ngephutha futhi sesehlise kakhulu isisindo.

Ngokuhamba kwesikhathi, izimpawu ziyanda:

  • ukopha kwezinsini nokuncipha kwamazinyo;
  • ukungaboni kahle
  • isifo samathumbu;
  • ukukhohlakala;
  • ukukhubazeka kwenkumbulo;
  • ukuhlanza.
Uma i-glucose inyuswa kancane, khona-ke ukubonakaliswa kwe-pathological kungahle kungabikho noma kube mnene.

Uma ushukela wegazi uphakanyisiwe, kufanele ngenzeni?

Uma ukuhlolwa kukhombise i-glucose egazini ngaphezulu kwalokho okujwayelekile, lapho-ke udinga ukwenza isikhathi sokubonisana nodokotela oyi-endocrinologist, uyobhekana nochungechunge lokuhlolwa okwengeziwe.

Uma ukutholwa kwesifo sikashukela kuqinisekisiwe, isiguli singanikezwa umuthi, ukudla okuqinile, nokuzivocavoca umzimba.

Ukuthi uselapha kahle kanjani isiguli kuya ngokuya ngeglycemia.

6.6-7.7 mmol / L

Lo mphumela wokuhlaziya ukhombisa izwe lesifo sikashukela. Ukubuyisela ama-pancreas kuvumela ekudleni okuphansi kwe-carb.

Ushukela wokugaya kalula kufanele ungafakwa ekudleni. Gwema ukudla ngokweqile.

Ukuthuthukisa ukufakwa kwe-insulin ngamaseli omzimba, ungasebenzisa umsebenzi owenziwe ngomzimba.

8.8-10 mmol / L

Kuleli zinga le-glycemia, kutholakala ukuthi isifo sokukhuthazelela glucose Kukhona ubungozi bokuthola isifo sikashukela sohlobo 2. Ukusebenza ngokomzimba nokwelashwa kokudla kuyavezwa.

Izibhebhe zeSiofor

Kepha, uma lezi zinyathelo zinganikezi imiphumela oyifunayo, udokotela ukhetha amaphilisi okwehlisa ushukela (Metformin, Siofor, Glycoformin, Glucofage).

11-20 mmol / l

Ngalo mphumela wokuhlola, ushukela kutholakala ukuthi unesifo sikashukela. Isiguli kufanele siphuze izidakamizwa ze-hypoglycemic, silandele indlela yokudla. Mhlawumbe, ukuphathwa kwe-insulin eyengeziwe kuzodingeka.

25 mmol / l nangaphezulu

Uma ukuhlolwa kukhombisa ukwanda okuqhubekayo kwe-glucose kuya ku-25 mmol / L noma ngaphezulu, khona-ke kunconywa ukwelashwa kwe-insulin.

Kusetshenziswa umuthi wezenzo ezimfushane noma ezinde (Humalog, Actrapid, Humulin, Protafan).

 Ukukhethwa kwerejimeni yokwelashwa, ukulungiswa kwamthamo kwenziwa esibhedlela.

Ngoshukela omningi kuyaphuthuma ukuthatha izinyathelo zokunciphisa. Ukunganaki le nkinga kuholela ekuqhubekeni kwesifo nokukhula kwezinkinga.

Ungayinciphisa kanjani ingane enoshukela?

Odokotela bezingane bavame ukunquma ukwelashwa kwe-insulin ezinganeni ezinesifo sikashukela. Okuthandwayo kunikezwa izidakamizwa ezisebenza isikhathi eside.

Ngefomu lesifo elithambile, odokotela banquma amaphilisi eManinil noma ama-Glipizide. IStevia isiza amazinga aphansi kashukela. Lesi sitshalo sithengiswa kuma-extracts, i-powder.

Kungezwa iziphuzo nokudla. Ososayensi bakhombisile ukuthi i-stevia idonsa ushukela bese ikhulisa ukuzwela kwamangqamuzana omzimba kwi-insulin.

Ushukela ophakeme: ungabhekana kanjani nokudla?

Esigabeni sokuqala sikashukela, ushukela ungancishiswa ngokudlaImigomo eyinhloko yokudla okufanele:

  • unciphise ama-carbohydrate asheshayo ekudleni;
  • Ungadli ngokweqile;
  • ungabulawa yindlala;
  • yidla kaningi futhi ngokweqhezu;
  • cebisa imenyu ngemifino nezithelo.

Imikhiqizo elandelayo ayivunyelwe:

  • uju;
  • uwoyela;
  • ushukela
  • imajarini;
  • inyama enamafutha;
  • ushizi
  • imbewu yelanga;
  • umvimba;
  • ushizi we-cottage shizi;
  • I-Confectionery
  • icala;
  • isinkwa
  • iziphuzo zekhabhoni.

Kuvunyelwe ukusebenzisa:

  • imifino (iklabishi kanye izaqathi ziwusizo ikakhulu);
  • izithelo (amapharele, ama-apula);
  • imifino;
  • amaminerali asamanzi;
  • okusanhlamvu;
  • itiye eliluhlaza
  • izindle;
  • i-sweetener.
Udinga ukudla ngokulingana nokulinganiselayo. Ngakho-ke, kungcono ukuthi udokotela akhethe ukudla.

Ushukela wasukuma kancane: amakhambi esintu

Amazinga kashukela omncane aphakama kancane azosiza ukuguqula izindlela zokupheka zemithi yendabuko:

  • hlanganisa iqanda eluhlaza nelamula kalamula. Ingxube ithathwa izinsuku ezintathu zilandelana esiswini esingenalutho ekuseni. Ngemuva kokuqeda izinsuku eziyi-10, phinda isifundo;
  • uthele amaqabunga ayishumi ayishumi ngengilazi yamanzi abilayo bese ushiya amahora angama-24. Phuza i-50 ml ihora elilodwa ngaphambi kokudla. Isikhathi sokwelashwa - amasonto ama-2;
  • chitha ingcosana ye-turmeric engilazini yamanzi abilayo. Phuza i-200 ml ekuseni nangaphambi kokulala;
  • podan ubhontshisi, imbewu noma amakhambi oat, amaqabunga aluhlaza okwesibhakabhaka ukuthatha ngokulinganayo. Thela isipuni seqoqo lama-250 ml wamanzi abilayo. Ngemuva kokupholisa, fafaza futhi uphuze ingilazi ngosuku ngemithamo emithathu ehlukanisiwe.
Amakhambi e-Folk asetshenziswa kangcono ngemvume kadokotela. Ungalandela ukusebenza kwawo ekhaya nge-glucometer.

Imiphumela yokwanda okujwayelekile

Uma ushukela uphezulu kakhulu, uthinta kabi umzimba wonke.

Imiphumela ye-hyperglycemia engamahlalakhona ingaba:

  • ukuphulukiswa kabi kwamanxeba, imihuzuko;
  • izifo ezithathelwanayo ezihlala njalo;
  • ukungaboni kahle
  • ukungazi kahle;
  • i-thrombosis
  • inhliziyo ischemia;
  • ukwehluleka kwezinso;
  • i-pyelonephritis engapheli;
  • ukushaya kwenhliziyo.

Ngakho-ke, izinga le-glycemia kufanele lilawulwe.

Umkhawulo we-Coma

Uma inani likashukela likhuphuka lifinyelela ku-17 mmol / l, kunengozi yokuqaqanjelwa. Isifo sikashukela sikashukela siqala kungakapheli amasonto amabili.

Lapho unesifo sikashukela sikashukela, kuboniswa lezi zimpawu ezilandelayo:

  • ubuthakathaka
  • ukuntuleka kokudla;
  • ukoma kwe-epidermis;
  • abafundi abahlisiwe;
  • isicanucanu
  • ukuchama okuzenzakalelayo;
  • iphunga le-acetone;
  • ukuphefumula okujulile nokunomsindo;
  • ukozela
  • ukoma
  • i-migraine
  • iminyakazo.

Lapho kuvela izimpawu ezinjalo, kuthathwa izinyathelo eziphuthumayo zokunciphisa ushukela. Ngaphandle kwalokho, kuzokuza ukoma, umuntu angafa.

I-cholesterol yegazi ngokweqile kwisifo sikashukela: unganciphisa kanjani?

Ngaphezu ushukela, abanesifo sikashukela futhi bakhulisa ukugcwala kwe-cholesterol embi. Lokhu kwandisa ingozi yokuhlakulela i-pathologies ye-inhliziyo.

Kulula ukunciphisa i-cholesterol ngomsebenzi owanele womzimba kanye nemikhawulo ekudleni kwamafutha ezilwane.

Awukwazi ukudla ukudla okuqukethe ama-preservatives, uwoyela wesundu. Kuyasiza ukusebenzisa imikhiqizo yobisi ebilisiwe, ubisi lwe-skim, inyama engenamafutha. Yehlisa i-cholesterol embi nezidakamizwa eqenjini lama-statin.

Kufakazelwe ngokwesayensi ukuthi ama-statins anciphisa ubungozi be-pathologies yenhliziyo nemithambo yegazi. Abanesifo sikashukela belulekwa ukuba bathathe i-rosuvastatin noma i-atorvastatin.

Ividiyo elusizo

Izindlela ezimbalwa zokunciphisa ngokushesha ushukela wakho wegazi ekhaya:

Ngakho-ke, ushukela ophezulu unomphumela omubi empilweni yabantu. I-Hyperglycemia yenzeka ngokumelene nesizinda sikashukela noma ezinye izifo, ukungondleki.

Ukunciphisa ushukela, kufanele unamathele ekudleni, usungule umsebenzi womzimba. Uma lokhu kungasizi, sebenzisa amaphilisi we-hypoglycemic noma i-insulin therapy.

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