Isifo sikashukela i-mellitus yisifo esiyinkimbinkimbi okunzima ukuselapha. Kubonakala ngokwanda kwamazinga kashukela egazini ngaphandle kwebanga elijwayelekile, okuboniswa yizimpawu eziningi ezingemnandi - isiyezi, umlomo owomile, isicanucanu, njll. Ukuqeda zonke lezi zimpawu futhi kuthuthukise nempilo ephelele, odokotela banquma i-insulin yabanesifo sikashukela. Lesi sidakamizwa sithathwa ngokuqinile yihora nangemithamo ethile. Kepha njengoba kunemibango eminingi emibi nemiphumela emibi, abantu abaningi bakhetha ukwenza ngaphandle kwayo futhi belapha isifo sikashukela sohlobo 1 ngaphandle kwe-insulin, ngokwesibonelo, ukusebenzisa izidlo ezikhethekile, ukuzivocavoca neminye imithi. Futhi ukuthi konke lokhu kusiza kanjani, manje uzothola.
Izinhlobo ezahlukahlukene zeshukela nokuhluka kwazo
Isifo sikashukela mellitus sinezinhlobo ezimbili - i-T1DM ne-T2DM. Umehluko phakathi kwabo ukuthi okokuqala, umzimba uhlala ubhekene nokuntuleka kwe-insulin, okwenzeka ngokumelene nesizinda sokuwohloka kwepancreatic. Kukungabikho kwale hormone engavumeli umzimba ukuthi uchithule ushukela bese uwunaka ngendlela efanele.
Ngokuqondene nesifo sikashukela sohlobo lwesibili, ukukhiqizwa kwe-pancreatic insulin kwenzeka lapha, kepha kulahlekelwa amandla ayo okuqeda ushukela, ngenxa yalokho kuzinza egazini futhi nezinga laso likhuphuka kakhulu. Ngenxa yalesi sizathu, kaningi, odokotela banquma ukwelashwa kwesifo sikashukela sohlobo 2 ngaphandle kwe-insulin, okubandakanya ushintsho oluphelele lwendlela yokuphila (ukuqeda imikhuba emibi, ukugcina ukudla okuqinile, njll.) Nokudla izidakamizwa ezinciphisa ushukela.
Kodwa ukulinganisa ushukela wegazi wedwa akwanele ukuwalawula. Uma isiguli singafuni ukusebenzisa i-insulin therapy, khona-ke kudingeka senze ezinye izindlela ezizomsiza ukuthi agcine ushukela egazini ngaphakathi kwemikhawulo ejwayelekile futhi athuthukise nesimo sakhe esejwayelekile.
Ukudla
Phatha isifo sikashukela ngokushesha ngemuva kokuxilongwa. Futhi okokuqala, isiguli kufanele siguqule indlela esidla ngayo. Udinga ukukhipha ukudla ekudleni kwakhe okungakhuphula ushukela wegazi. Lokhu kufaka phakathi:
- zonke izinhlobo zamaswidi - amaswidi, ushukela, ushokoledi, i-confectionery, njll;
- ukubhema inyama;
- izitsha ezinamafutha, noma ngabe ziphekiwe ngaphandle kokufaka i-oyili (ngokwesibonelo, ingulube ekhishwe enjinini yayo);
- izitsha ezithosiwe (yonke into kufanele ibiliswe noma ibiwe);
- ukudla okunezipayisi (kuthukuthelisa umgudu wokugaya ukudla futhi kuphazamise futhi ama-pancreas);
- ugxile kwiziphuzo zezithelo.
Ukudla okulandelayo kufanele kube ukudla okuyinhloko:
- imikhiqizo yobisi nemuncu yobisi;
- inyama ethambile (i-turkey, unogwaja, inyama yenkomo, i-veal, inkukhu engenasikhumba);
- inhlanzi enamafutha aphansi kanye nokudla kwasolwandle;
- imifino
- izithelo ezingafakiwe kanye namajikijolo.
Ucwaningo oluningi olwenziwe ososayensi luveze ukuthi phakathi kokudla okujwayelekile kukhona lezo ezinamandla okwehlisa ushukela wegazi. Futhi lapho benza imenyu yansuku zonke, kufanele ibhekwe. Le mikhiqizo ifaka:
- iklabishi (emhlophe nesiShayina);
- I-Jerusalema artichoke;
- i-nettle (ingangezelelwa kusaladi, izifundo zokuqala, kanye nokukhipha itiye kuyo);
- izithelo zomvini
- i-rosehip;
- u-anyanisi no-chives;
- igalikhi.
Uma umuntu etholakala ukuthi unesifo sikashukela, kufanele futhi enqabe ukuphuza utshwala wanoma yimaphi amandla. Into ukuthi iqukethe i-ethyl alcohol, eqinisekisa ukunqwabelana kwemikhiqizo yokubumba engaphansi kwe-oxidized emzimbeni, engadala i-ketoacidotic coma ngokuqala kokufa.
Imfundo yomzimba
Ukuzivocavoca ushukela wohlobo lokuqala nolwesibili kumane kuyadingeka. Banikeza ukusheshiswa kwezinqubo ze-metabolic kanye nokuqhekeka kwe-glucose okuthuthukisiwe, okukuvumela ukuthi ugcine ushukela wegazi ngaphakathi kwemikhawulo ejwayelekile ngaphandle kokusebenzisa amalungiselelo we-insulin.
Imithwalo kufanele ilinganise. Akudingeki wenze ngaphezu kwemizuzu engama-40 ngosuku. Ukuqeqeshwa kwenziwa nsuku zonke. Uma uhlanganyela kaningi futhi isikhathi eside, lokhu kungaholela ekutheni "kube nemiphumela emibi" - Ukwehla okukhulu koshukela wegazi kanye nokuqala kwenkinga ye-hypoglycemic.
Ezinye izindlela zokwelashwa
Ngokwemvelo, ukwelashwa kwe-insulin kusebenza kakhulu futhi kunokwethenjelwa. Kodwa izindlela ezingezona zesiko zokwelapha i-T1DM ne-T2DM nazo zinikeza imiphumela emihle kakhulu, uma isetshenziswa ngokuqhubekayo.
Amur Krythea
I-Amur Krythea iluhlobo lwe-moss futhi ikhula kuphela ezihlahleni "ezikhethiwe". Inemiphumela yokulwa nokuvuvukala, amandla agxekayo nokuvuselela. Uwuthinta kahle umsebenzi wamanyikwe futhi uthuthukisa ukukhiqizwa kwe-insulin.
Ngaphezu kwalokho, le moss yondla umzimba ngamavithamini nangamaminerali, ithuthukisa ukugaya futhi ikhuthaze ukugcwala okugcwele kokudla. Futhi, lesi sitshalo sinamandla okunciphisa izinga le-acidity esiswini, ngaleyo ndlela sivimbele ukukhula kwezifo eziningi.
Kusukela ku-Amur krfeifey, kulungiselelwe i-tincture yokwelapha. Akunconywa ukupheka ngokwakho, ngoba lesi sitshalo sidinga ukwelashwa okukhethekile. Kungcono ukuthenga i-tincture eyenziwe ngomumo ekhemisi, ikakhulukazi ngoba akubizi kangako.
Indlela yokuthatha ama-tinctures ilula. Kokubili abadala nezingane kuyayalwa ukuba bayithathe ngesilinganiso samaconsi angama-20 ngaphambi kokudla. Umthamo wansuku zonke wabantu abadala ngamaconsi angama-60, ezinganeni - amaconsi angama-20 - 40. Inkambo yokwelashwa izinyanga ezintathu, emva kwalokho kufanele uthathe ikhefu.
Ingxube yezokwelapha
Ukulawula ushukela wegazi futhi uthuthukise isimo esivamile seswekile kuvumela ingxube ekhethekile, elungiselelwe kusuka ezimpandeni ze-parsley, igalikhi nelamula. Ngokuhlanganiswa nomunye, le mikhiqizo ihlinzeka:
- wandise ukungatheleleki;
- ukugeleza kwegazi okuthuthukile;
- ukukhuphuka kwethoni yezindonga zemithambo yegazi;
- ukuphuculwa kokugaya;
- ushukela wegazi ophansi.
Ukuze ulungiselele le ngxube yokuphulukisa, uzodinga ulamula olingana no-0,5 kg. Zidinga ukugezwa ngokuphelele ngaphansi kwamanzi agobhozayo futhi wonke amathambo asuswe ku-pulp yawo. Izimpande zeParsley zithathwa ngesilinganiso esingu-150 g, nazo zigezwa kahle. Futhi ugarliki uzodinga cishe i-100 g .. Kufanele uhlutshiwe futhi ugezwe.
IParsley izimpande inothile ngamavithamini kanye namaminerali
Lapho zonke izinto sezilungisiwe, zizodinga ukudluliswa nge-grinder yenyama bese zibeka okufakwayo embizeni ehlanzekile neyomile. Ingxube kumele ibekwe endaweni emnyama futhi igcinwe lapho cishe amasonto amabili. Umkhiqizo ophelile usetshenziswe ngenani le-1 tsp. ngaphambi kokudla okukhulu ngakunye, kepha kungabi ngaphezu kwezikhathi ezi-3 ngosuku.
Ukumiliselwa okwelaphayo
Ukulungisa ushukela wegazi ngokujwayelekile futhi ususe izimpawu zesifo sikashukela, ungasebenzisa futhi ukumfaka okwelaphayo okulungiselelwe ngokushesha kusuka kwizakhi eziningana:
- ihhashi;
- amaqabunga e-lingonberry;
- ukubekwa amabala
- amabhontshisi abhontshisi.
Zonke lezi zithako kumele zithathwe ngamanani alinganayo, emhlabathini bese zifakwa embizeni ehlanzekile neyomile. Ukuze ulungiselele ukumnika, udinga ukuthatha kuphela i-1 tbsp. l iqoqo eliphumele, lithele ngengilazi yamanzi abilayo bese ugcizelela endaweni efudumele cishe ihora. Umkhiqizo uthathwa ngendlela enzima. Kufanele ihlukaniswe izingxenye ezintathu ezilinganayo futhi kudliwe phakathi nosuku. Ukwemukelwa kwe-infusion kufanele kwenzeke imizuzu engama-20-30 ngaphambi kokudla.
Lokhu kumiliselwa kukuhle ngani? Izakhi zalo azinikezi kuphela ukuncipha koshukela wegazi, kodwa futhi:
- ukwenziwa ngcono kohlelo lomchamo, ngaleyo ndlela kuqedwe i-edema;
- ukusungula imisebenzi yohlelo lokugaya ukudla;
- ukuqedwa kokuphazamiseka kwengqondo;
- ukuthuthukisa inkumbulo kanye nokuhlushwa;
- ukwenza kusebenze izinqubo zokuvuselela kabusha;
- ukusheshisa imetabolism.
Acorns
Ekwelashweni kwesifo sikashukela sohlobo 1 nohlobo 2 sikashukela, ama-acorn nawo asebenze kahle. Kokunye ukwelashwa, bayaziswa ngokuqukethwe kwabo okuphezulu kwe-tannin, okuhlinzeka:
- ukuqiniswa kwemithambo;
- ukugeleza kwegazi okuthuthukile;
- ukuvuselela ama-pancreas;
- ukuvimbela izifo zesimila;
- wandise ukungatheleleki;
- ukususwa kwezinqubo zokuvuvukala emzimbeni.
Kunconywa ukuqoqa ama-acorn ehlathini, atholakala kude nezindawo lapho amabhizinisi wezimboni etholakala khona. Lokhu kufanele kwenziwe ekwindla kwisimo sezulu esomile. Ukwelapha isifo sikashukela, kusetshenziswa kuphela umnyombo wama-acorns. Umiswe kuhhavini futhi uchotshozwe kusimo se-powder (lokhu kungenziwa ngokusebenzisa i-blender noma i-grinder yekhofi).
I-powder eholayo igcinwa endaweni eyomile. Thatha ngendlela yayo emsulwa ngenani le-1 tsp. ngaphambi kokudla, geza phansi ngengilazi yamanzi ahlanziwe. Inani lokwamukelwa alikho ngaphezulu kwezikhathi ezi-3 ngosuku.
Isoda
Kuyamangaza kangakanani, kepha isoda futhi likuvumela ukuthi ulawule inkambo yesifo sikashukela futhi uvikele ukuqala kwenkinga ye-hypo- kanye ne-hyperglycemic. Noma kunjalo, i-soda ayisetshenziswanga ngendlela yayo emsulwa, kepha ihlanganiswe nejusi yemifino, elilungiselelwe kusuka kulezi zithako ezilandelayo:
- ubhontshisi oluhlaza;
- izaqathe;
- amacembe alethisi;
- AmaBrussels ayahluma.
Ukulungiselela ujusi, lezi zithako zithathwa ngamanani alinganayo. Kufanele agezwe ngokuphelele ngaphansi kwamanzi agobhozayo futhi adlule kwi-juicer. Uma lungekho, khona-ke ungalungisa ujusi ngale ndlela elandelayo: dlulisa imifino nge-grinder yenyama, bese usipitshiza ukhiphe ujusi kubo ngezandla zakho. Ngemuva kwalokho, udinga ukufaka i-baking soda kuyo (nge-1 litre yejusi 1 tsp. Soda).
Indlela yokuphuza enjalo ilula. Kufanele idakwe ngaphambi kokudla ngakunye okuyisamba senkomishi ye-½, kodwa hhayi ngaphezulu kwezikhathi ezi-3 ngosuku. Isikhathi sokwelashwa yinyanga eyodwa, ngemuva kwalokho kufanele uthathe ikhefu okungenani amaviki angama-2-3.
I-Flaxseed
I-Flaxseed iqukethe inani elikhulu lamavithamini, amaminerali, ama-amino acid ne-fiber, okudingeka nje ukusebenza komzimba okujwayelekile. Kodwa futhi aqukethe izinto eziqinisekisa ukubuyiselwa kwamaseli we-pancreatic owonakele futhi andise ukwakheka kwe-insulin, ngaleyo ndlela kuvimbele ukuqhubeka kwesifo sikashukela nokwenza ngcono isimo esivamile sesiguli.
I-decoction ilungiselelwe kusuka ku-flaxseed. Ukuze wenze lokhu, thatha cishe u-15 g wembewu, uthele ingilazi yamanzi bese uletha kumathumba phezu kokushisa okuphansi. Okulandelayo, umhluzi uphekwe eminye imizuzu emi-5, ubeke eceleni, ugcizelele imizuzu engu-10 ukuya kwe-20 bese uyahluzwa. Umhluzi obangelwa uthathwa ku-2 tsp. Izikhathi ezi-3 ngosuku ngaphambi kokudla.
Izimpande zeBurdock
Umuthi ohlukile uphinde utuse ukusebenzisa izimpande ze-burdock ukuqeda izimpawu ezibonisa ukuthi unesifo sikashukela. Cwilisa ujusi kubo, ongakanani u-1 tsp. ngacwilisa engilazini yamanzi futhi ngiphuze ngaphambi kokudla. Ukukhwabanisa okunjalo kwenziwa hhayi ngaphezulu kwezikhathi ezi-3 ngosuku.
Kubalulekile! Ngaphambi kokunciphisa ujusi kusuka ezimpandeni ze-burdock, kufanele agezwe kahle ngaphansi kwamanzi agobhozayo kusuka kumdaka nasenhlabathini, omile futhi ochotshoziwe.
Kunezindlela eziningi zokwelapha ushukela ngaphandle kokusebenzisa amalungiselelo e-insulin. Kepha kufanele kuqondwe ukuthi hhayi kuzo zonke izimo ongayenza ngaphandle kwale mithi, ikakhulukazi ngezigaba ezithuthukile zikashukela. Ngakho-ke, zonke ezinye izindlela zokwelapha ushukela kufanele zisetshenziswe kuphela ngemuva kokubonana nochwepheshe. Ngaphandle kwalokho, ungalimaza kakhulu impilo yakho futhi umane wenza lesi sifo sibe sibi kakhulu.