Ukuvuvukala kwe-pancreatic kubangelwa ukusetshenziswa kokubhema okubabayo, okubabayo, okunamafutha. Isici esibonakalayo sesifo se-pancreatic ukushintshana kwezikhathi zokwanda nokuxolelwa. Ukubuyiselwa kwemisebenzi yesitho sokugaya ukudla nezidakamizwa, phakathi nezindlela ezinobunzima nezingamahlalakhona, kuhlukile. Ukwelashwa kweLipid (ukwelashwa ngamafutha) kusetshenziswe ngempumelelo ku-pathology yepheshana lesisu. Kungenzeka yini ukuphuza uwoyela oxutshwe ne-pancreatitis? Ingabe ikhona imithamo efanelekile, imibango yokuqokwa kwekhambi?
Ukwakheka okucebe kakhulu kwamafutha afakiwe
Ukusetshenziswa kwamafutha wemifino (uwoyela) ekwelapheni bekulokhu kwaziwa kabanzi kusukela ezikhathini zasendulo. Ngesikhathi sokuqothuka kwe-pancreatitis, kuyadingeka ukunamathela ngaphandle kokudla okunamafutha. Kodwa-ke, esimweni esingapheli sesifo, ukungabikho ngokuphelele kwezinto ze-lipid kungaholela ekuphazamisweni okukhulu komzimba.
Ukuwohloka:
- isimo sohlelo lwezinzwa;
- imisebenzi yokuvikela amasosha omzimba;
- ukuguga ngaphambi kwesikhathi komzimba kukhula ngokushesha.
Uwoyela wemifino unamafutha amaningi angaqhathaniswa nemikhiqizo yezilwane. Umzimba awukwazi ukuzimela ngokuzimela. Izinto ezihlanganisiwe zinegalelo enqubweni evamile yokusebenza kwe-metabolism, ukuvuselelwa kwamaseli wezicubu, ukuqina kwemisipha.
Amafutha acids angashintshiwe akhishwa ku-oilseeds yezitshalo - i-sunflower, ummbila, ifilakisi. Uhlobo lokugcina lwaluvame kakhulu eRussia, lwabe seluthathelwa indawo ngokungafanele abanye. Imikhiqizo kawoyela ye-Flaxseed iyalulama ngokuhlelekile.
Imbewu yefilakisi iqukethe:
- ama-glycerides ama-asidi aphezulu e-carboxylic;
- amaprotheni nama-carbohydrate;
- izinto ezi-resinous, uwoyela obalulekile;
- ama-enzyme;
- ama-stearins;
- amavithamini A, D, E, iqembu B.
Isitshalo se-flax uqobo, izimpande noma amahlumela asetshenziswa njengomuthi, ngenxa yokuqukethwe okuphezulu kwe-glycoside (linamarine) kuzo. Igqekeza phakathi kwezinto eziyingozi emzimbeni - i-hydrocyanic acid, i-acetone. Amafutha wefilakisi ayisigcino samafutha acid esingafakwanga. Ukuqanjwa kwayo kuqukethe ngaphezu kwe-60% omega-3, omega-2 - cishe i-20%.
Ukusetshenziswa kwamafutha embewu yefilakisi ku-pancreatitis kunomthelela ekubuyiselweni ngokushesha kwemisebenzi ye-enzymatic yamaseli we-pancreatic
Uhla olubanzi lwamakhambi
Izinto ze-organic zefilakisi zisusa i-cholesterol "embi" emzimbeni. Ngakho-ke, bavikela ngokumelene nokuvela kokuhlaselwa yinhliziyo noma unhlangothi esigulini. Ngenxa yomsebenzi we-antioxidant wezinto emafutheni, kuvimbela ukwakheka kwama-radicals wamahhala anomthelela ekukhuleni kwezimila - ukuvimbela umdlavuza.
Amafutha e-flaxseed asiza nange-cholecystitis engapheli, i-colitis, hemorrhoids. Lapho kuthathwa, imetabolism iyathuthuka futhi nomsebenzi wamathumbu ubejwayelekile. Inomphumela omnene we-laxative. Kunconywa ukuthatha amakhambi emvelo wemvelo kubantu okugaya kuthambekele kokuqunjelwa. Nge-diarrho, ngokufanele, ayisetshenziswa.
Imbewu ye-Pancreatic FlaxUmphumela wokulwa nokuvuvukala kawoyela kanje. Ukwanda kokukhiqizwa kwe-bile ngesikhathi sokusetshenziswa kuholela eqinisweni lokuthi izinto ezinolaka kwezicubu zomzimba ziphenduka nalo. Yizo ezibangela inqubo yokuvuvukala esitho, kepha zibandakanyeke futhi zisuswe emzimbeni.
Lapho uthatha umuthi, ibhalansi ye-acid-base emgodini wokugaya ukudla ijwayelekile. Ikakhulu, ukweqisa kwe-hydrochloric acid esiswini akuhlukaniswa. Njengomthetho, iziguli ezitholakala ne-pancreatitis zinezimpawu ze-dyspeptic (isicanucanu, ukuhlanza, isifo sohudo). Zibangela ukulahleka kwesifiso.
Izakhi ezidingekayo namavithamini angena emzimbeni ngesilinganiso esilinganiselwe. Ngenxa yalokhu, imisebenzi yokuzivikela yamasosha omzimba ayonakaliswa. I-pancake masonto onke ithambisa ukuntuleka kwamaminerali-amavithamini, ithuthukisa impilo. Njengomenzeli we-massage wangaphandle womzimba wonke, uwoyela usebenza ngempumelelo i-hypertension (umfutho wegazi ophakeme).
Ukwamukela okulungile kubalulekile.
Ngemuva kokubonisana nodokotela we-gastroenterologist, ozokhomba ukungahambisani nesiguli ekusebenziseni i-linseed oil for pancreatitis, ukunakwa okukhethekile kufanele kukhokhwe ekusebenziseni kahle umuthi.
Thatha ngokuqinile:
- ngaphandle kwesiteji sokwanda;
- umthamo ngamunye obaliwe;
- ngenkathi ngidla.
Ngesikhathi sokwelashwa kwe-lipid, okunye ukudla okunamafutha kufanele kungafakwa ekudleni kweziguli. Ngakho-ke, kanye nezinhlanzi zolwandle, kuzovela i-omega-3 acid eyeqile. Isiguli sidinga ukuqapha izinga lama-lipid egazini.
Ukukhetha kwamafutha kubalulekile. Umkhiqizo ocindezelwe amakhaza kufanele uthengwe. Ukukhiqizwa kwayo kwenzeka emazingeni okushisa angaphansi kwama-45 degrees. Ezinqubo zobuchwepheshe, ukwakheka nezakhiwo zezinto ezifakiwe ekwakhiweni kwazo kuyagcinwa. I-spin eshisayo isebenzisa izinga lokushisa lama-degrees angama-120.
Ungaphuza uwoyela onqenqemeni ngefomethi ehlukile:
- njengengxenye ehlukile yokudla;
- okungeziwe kuma-dessert, amasaladi;
- uhlobo oluhlanganisiwe;
- amaphilisi.
Uwoyela unokuphila okufushane eshalofini. Akumele isetshenziswe ngaphambi kwezinyanga ezi-2 ngemuva kokuvula ibhodlela. Umkhiqizo ugcinwa emazingeni okushisa angama-5 kuya kwangama-25 degrees, qiniseka - esitsheni sengilazi. Lokhu kungatholakala ngokushisa kwamakamelo noma emnyango wesiqandisi. Umkhiqizo awukwazi ukwenziwa iqhwa.
Kumaphilisi, i-biologic kufanele idliwe ku-1 pc. kathathu ngosuku
Imiphumela emibi ye-Flaxseed Amafutha
Ukufakwa kweglue emgodini wokugaya ukudla kuyanda ngokusetshenziswa komkhiqizo ngokuhlanganiswa kweklabishi, isithombo, nemidumba. Imikhiqizo yakamuva, ngokuvamile, iyivelakancane kakhulu ekudleni kwesiguli esine-pancreatitis. Kusetshenziswa ngemithamo emikhulu, uwoyela unobuthi emzimbeni. Umuntu uba nezimpawu ezinjengokuphefumula ngokushesha, ukuphefumula, ukukhubazeka kwemisipha.
Amafutha ancishiselwa izingane ezincane, omama abakhulelwe nabamayo. Iziguli ezinesifo sikashukela sohlobo 2, ukukhuluphala ngokweqile, kanye nomfutho wegazi ophakeme ziwuthatha ngokuqapha. Ukuba khona kwezifo ezimbi zesistimu yokugaya ukudla (isilonda esiswini, isilonda se-duodenal, amatshe we-bile duct), i-gynecological (i-tumine tumors, i-polycystic) kuyinselelo yokusetshenziswa kwomuthi.
Izinto ezakha uwoyela zihlangana ngokudidayo nemithi yokuthambisa, i-tetracycline, imishanguzo yokuvimbela inzalo, izidakamizwa ezenza umfutho wegazi, ama-anticoagulants anciphise igazi. Inzuzo yokuphuza uwoyela ezigulini ezine-pancreatitis ayinakuphikwa lapho kungekho khona ukungqubuzana nokusetshenziswa okufanele.
