Izinzuzo Zesifo Sikashukela

Utshani obumnandi obunonyaka owodwa, obuyilungu lomndeni wesambulela (imbewu eyaziwa ngokuthi i-caraway, amaqabunga e-bay ne-parsley eyakhe) isetshenziswe njengesitshalo esimnandi nesokwelapha iminyaka eyikhulu.

Ubunye bokuhlangana kwamakhemikhali

• Ingxenye ephulukisa kakhulu dill uwoyela obalulekile, okukhombise ukusebenza kwayo kahle ekulweni namagciwane amaningana wegciwane le-pathogenic, ezinye izinhlobo zokubumba, iStaphylococcus aureus, uhlobo olulodwa lwegwele kanye nemvubelo yokutheleleka. Kungukubakhona kawoyela obalulekile onquma izakhiwo ezinamandla ze-antimicrobial.
• Ukwakheka kawoyela obalulekile kufaka into ekhethekile - I-D-carvonelokho kuvimbela ukwakheka nokukhula kwamaseli womdlavuza.
• I-Multivitamin tata emelelwe ngamavithamini wamaqembu C, A, E, P, PP. I-Ascorbic acid (ecebile kakhulu ngamaqabunga obuthaka) no-Vitamin E banemiphumela emibi kulolu chungechunge.
• Kuqukethwe i-caroteneeyaziwa nangomphumela wayo we-antioxidant.
• Ukutholakala isethi ecebile kasawoti wamaminerali kwenza dill isitshalo, isize kakhulu ekwenzeni kube ngukuthi ukusebenza kwendlela yokugaya ukudla kanye nalo lonke uhlelo lwenhliziyo.
• Okuqukethwe kwe-Flavonoid I-quercetin, i-kempferol ne-isoramnetin ezisezimbali kanye neziqu zesitshalo zinomphumela omuhle kuzo zonke izinhlobo zezinqubo ze-metabolic emzimbeni womuntu, ngenxa yokuthi lesi sitshalo sisetshenziselwa ngempumelelo ukunciphisa isisindo.

Imiphumela yemithi

Kungakho i-dill ifakwa ekudleni okulwa nokukhuluphala, kanye nokuba yingxenye yokwelapha okuyinkimbinkimbi yeziguli ezine-anacid gastritis, izinso ezinesifo, isibindi kanye nesinye, kanye nalabo abahlushwa i-flatulence.

Izinzuzo zesifo sikashukela. Izindlela zokupheka eziwusizo

Amaresiphi kashukela:

• Ukupholisa umhluzi zilungiselelwe kanjena: ukuthatha izimpande eziqunyiwe, zithululelwa ngamanzi abilayo (1000 ml), zibilisiwe imizuzu embalwa emanzini abilayo, bese zivunyelwe ukwenziwa. Imizuzu eyishumi yanele yokugcizelela. Ungaphuza ingilazi ekuseni, ntambama nakusihlwa.
• Ukumnika dill do, uthele isipuni sembewu ngamanzi asanda kubiliswa (500 ml). Ngemuva kokugcizelela ngokuphelele i-potion ku-thermos, kuthathwa ngaphambi kokudla okungu-100 ml kathathu ngosuku.
• Umenzeli omuhle kakhulu wokuqamba nokulwa nokuvuvukala i-tincture ebomvu yewayini. Bathathe izithelo z dill (amagremu ayi-100), bathululelwa epanini lesithelo sewayini elibomvu futhi kuphekwe ilangabi elibuthakathaka okungenani imizuzu engamashumi amabili. Imbewu kufanele isuswe ngokuhlunga nokuncipha umuthi owumphumela ngesihlungo. Thatha i-tincture ngaphambi kokulala. Umthamo wokwelapha ungaphezu kwama-gram amahlanu.
• Iziguli ezifuna ukwehlisa isisindo bese zilandela ukudla okwelaphayo zingalulekwa ukuthi zilungiselele isiphuzo esimnandi sobisi esimuncu. Ukuthatha i-kefir engenamafutha, ushizi we-cottage, amaqabunga aqoshiwe we-dill ne-parsley, kanye nama-clove amaningi egalikhi, ahlanganiswe kahle. Isitsha esiholelwayo sinokunambitheka okuhle, ukukhanya nokuqukethwe okuphansi kwekhalori.

Ukuxhumana okwaziwayo

• Ukulumbana okuqondile okufanele kusetshenziswe hypotension (isimo, isikhathi eside sihambisana nengcindezi ephansi njalo). Ngokuphula lokhu kwenqatshelwa, ama-hypotensives angazizwa ephukile ebukhali, isiyezi, isicanucanu, kanye nokwehla kwesikhashana kwe-acuity ebonakalayo.
• Kungadala ukusabela okukhulu komzimba kumuntu othambekele ekushayeni umkhuhlane noma ekuhluphekeni ukubekezelela komuntu ngamunye lesi sitshalo esinamakha.

Ukuze i-dill ilethe izinzuzo kuphela, kufanele uyisebenzise kancane, ngezikhathi ezithile uthathe ikhefu ekwamukelweni kwama-spice greens.

Uhlelo oludumile "Phila kahle" mayelana no-dill nezakhiwo zawo: