Ukuze uthwale ingane futhi uyihlinzekele izimo ezihle zokuphila nezokuthuthuka, umzimba kamama wesikhathi esizayo uthola izinguquko eziningi.
Owesifazane uthola ushintsho ngemuva kwesizinda se-hormonal, ngokumelene nesizinda saso hhayi kuphela uhlaka lwe-silhouette olushintshayo, kodwa futhi kusheshisa ukuhamba kwezinye izinqubo ezibalulekile.
Umphumela womsebenzi womzimba emzimbeni ungaba ukungasebenzi kahle kumanyikwe. Ukuthola ubukhulu nobunjalo bemvelaphi yabo, ochwepheshe basebenzisa isivivinyo sokubekezelela ushukela.
Ukulungiselela owesifazane okhulelwe isivivinyo sokubekezelela ushukela
Ukulungiselela okwenziwe kahle ukuhlaziya kuyisihluthulelo sokuthola imiphumela yocwaningo olunembile.Ngakho-ke, ukuthobela imithetho yokulungiselela kuyimfuneko yokuqala kumama okhulelwe.
Iqiniso ngukuthi amazinga kashukela egazini lomuntu (futhi ngisho nangaphezulu kowesifazane okhulelwe) ahlala eshintsha ngaphansi kwethonya lezinto zangaphandle.
Ukuhlola ama-pancreas ukusebenza, kudinga ukuthi umzimba uvikeleke ethonyeni lamathonya angaphandle.
Ukunganakwa kwezidingo ezamukelwa ngokuvamile kungadala ukuphambanisa komphumela kanye nokuxilongwa okungelona (lesi sifo singabonakala futhi).
Yini engenziwa ngaphambi koshintsho?
Ake siqale ngokuvalwa. Ngemuva kwakho konke, bayisisekelo sokulungiselela:
- ngesikhathi sokulungiselela, akufanele uzilambele noma uzilinganisele ekuphuzeni i-carbohydrate. Umthamo wobukhona babo ekudleni kufanele okungenani ube ngu-150 g ngosuku futhi cishe u-30-50 g ngesikhathi sokudla kokugcina. Indlala nokuvinjelwa okunzima ekudleni kungadala ukwehla kwamazinga kashukela, okuzoholela ekuphambukeni komphumela;
- uma bekufanele ube novalo kakhulu, akunakufiseleka kakhulu ukwenza isivivinyo sokubekezelela ushukela. Izimo ezicindezelayo zingakhuphula futhi zinciphise izinga le-glucose egazini. Ngakho-ke, akunakwenzeka ukuthi uthole izinkomba ezinembile ngemuva kokuhlangenwe nakho okunamandla;
- Musa ukuxubha amazinyo akho noma usebenzise izinsini ukufaka umoya wakho kabusha. Ziqukethe ushukela, ofakwa ngokushesha ezicutshini bese ungena egazini, uqinisekise ukwenzeka kwe-hyperglycemia. Uma kunesidingo esiphuthumayo, ungageza umlomo wakho ngamanzi angenalutho;
- cishe ezinsukwini ezi-2 ngaphambi kokuhlolwa, kufanele ungafaki wonke amaswidi ekudleni: amaswidi, u-ayisikhilimu, amakhekhe nezinye izinto ezinhle. Futhi, awukwazi ukudla iziphuzo ezinoshukela: amanzi amnandi e-carbonated (i-Fanta, i-Lemonade nabanye), itiye nekhofi elimnandi, nokunye;
- akunakwenzeka ngosuku olwandulela ukwedlula isivivinyo ukuze wenze inqubo yokumpontshelwa igazi, ukukhohlisa umzimba noma ama-x-ray. Ngemuva kokuziqhuba, nakanjani uzothola imiphumela yokuhlolwa ehlanekezelwe;
- ukunikela ngegazi ngesikhathi somkhuhlane nakho akunakwenzeka. Ngalesi sikhathi, umzimba kamama okhulelwe uzothola umthwalo owandayo, hhayi kuphela ngenxa “yesikhundla esijabulisayo”, kodwa futhi ngenxa yokuqaliswa kwezinsizakusebenza: ukukhiqizwa okukhuphukile kwama-hormone kungakhuphula namazinga kashukela egazini.
Ngesikhathi sokuqoqwa kwamasampula akufanele kuvunyelwe ukusebenza komzimba. Kungcono ukuthi uhlale usesimweni sokudlula kokuhlolwa ngenkathi uhleli.
Ngakho-ke, ungaqinisekisa izinga eliqinile lomsebenzi we-pancreatic futhi ungafaki ukuthuthukiswa kwe-hypoglycemia, okungenzeka ngenxa yokusebenza komzimba.
Yini evunyelwe ukwenza?
Ukuhambisana nokudla okujwayelekile kanye nenqubo yansuku zonke kuvunyelwe.
Owesifazane okhulelwe akakwazi ukuzithwalisa kanzima ngokuzivocavoca ngokomzimba, uhlelo oluthile oluthile lokuzila noma lokudla okwenziwe ngomzimba.
Ngaphezu kwalokho, isiguli singaphuza namanzi asobala ngamanani angenamkhawulo. Ukuthathwa kwamanzi kungenziwa ngenkathi "kunesiteleka sendlala", ngaphambi nje kokuhlolwa.
Ukuhlolwa kokubekezelela kwe-glucose ngesikhathi sokukhulelwa - ungayithatha kanjani ngokufanele?
Ucwaningo luzothatha umama wesikhathi esizayo cishe amahora angama-2, kuthi lapho owesifazane athathe igazi emthanjeni njalo ngemizuzu engama-30. I-biomaterial ithathwa ngaphambi kokuthi kuthathwe isixazululo se-glucose, futhi emva kwalokho. Umphumela onjalo emzimbeni ukuvumela ukulandelela ukusabela kwama-pancreas ku-glucose efakiwe futhi ngokunemba okuphezulu ukuthola isimo semvelaphi yayo.
Ngesikhathi sokuhlolwa, owesifazane okhulelwe kuzodingeka ukuthi adle u-75 g we-glucose oncibilikisiwe ku-300 ml wamanzi ngaphakathi imizuzu engu-5.
Uma uhlushwa yi-toxicosis, qiniseka ukuthi wazisa umsizi welebhu. Kulokhu, isixazululo se-glucose sizonikezwa kuwe ngaphakathi. Ngenqubo yokuhlola, kuyathandeka ukuba sesimweni esizinzile (ngokwesibonelo, endaweni yokuhlala).
Imiphumela ibhalwa kanjani?
Ukuqonda imiphumela yenziwa ngezigaba eziningana. Ngokuqhathanisa nezinguquko, uchwepheshe angaphakamisa uhlobo lwemvelaphi yemvelaphi.
Isisekelo sokuhlola lesi simo ngokuvamile sisungulwa izindinganiso zezokwelapha.
Kwezinye izimo, lapho umama wesikhathi esizayo ethola isifo sikashukela i-mellitus ngisho nangaphambi kokukhulelwa, izinkomba zomuntu ngamunye zingasungulwa kuye, okungabhekwa njengokujwayelekile esikhathini sokukhulelwa kowesifazane othize.
Ukuhlolwa kwegazi ushukela onomthwalo: izinkambiso nokuphambuka
Ukuchazwa kwemiphumela kwenziwa kuphela uchwepheshe. Izibalo ezitholakele zihunyushwa ngezigaba, zisebenzisa izindlela ezijwayelekile ezamukelekayo.
Izinkomba ngemuva kokulethwa kwegazi esiswini esingenalutho ngaphandle komthwalo zihunyushwa ngokulandelayo:
- kusuka ku-5.1 kuye ku-5.5 mmol / l - okujwayelekile;
- kusuka ku-5.6 kuye ku-6.0 mmol / l - Ukubekezelela ushukela okhubazekile;
- kusuka ku-6.1 mmol / l noma ngaphezulu - izinsolo zesifo sikashukela.
Izinkomba ngemuva kwemizuzu engama-60 ngemuva kokulayisha okwengeziwe kwe-glucose:
- kufika ku-10 mmol / l - okujwayelekile;
- kusuka ku-10,1 kuye ku-11.1 mmol / l - ukubekezelela ushukela okhubazekile;
- kusuka ku-11.1 mmol / l noma ngaphezulu - izinsolo zesifo sikashukela.
Amanani angaguquki imizuzu engama-120 ngemuva kokuzivocavoca:
- kufika ku-8.5 mmol / l - okujwayelekile;
- kusuka ku-8.6 kuye ku-11.1 mmol / l - ukubekezelela ushukela okhubazekile;
- I-1.1 mmol / L noma ngaphezulu - ushukela.
Imiphumela kufanele ihlaziywe uchwepheshe. Ngokuqhathanisa izinkomba ezishintshiwe ngaphansi kwethonya lesisombululo se-glucose ngezinombolo zokuqala, udokotela uzokwazi ukuthola iziphetho ezifanele maqondana nesimo sempilo sesiguli namandla ashukumisayo okuthuthuka kwe-pathology.
Amavidiyo ahlobene
Ungasithatha kanjani isivivinyo sokubekezelela ushukela lapho ukhulelwe? Izimpendulo kuvidiyo:
Ukuhlolwa kokubekezelela kwe-glucose akuyona nje kuphela indlela efanelekile yokuxilonga ukungahambi kahle emzimbeni we-carbohydrate metabolism, kodwa futhi nendlela elula yokuzihlola, kanye nokubheka ukusebenza ngempumelelo kwezindlela zokwelashwa.
Ngakho-ke, omama abakhulelwe abakhathalela impilo yabo nokukhula okugcwele kwengane kufanele banganaki isiqondiso sokuhlaziywa okunjalo.
