IQABUNGA LE-BAY LESIFO SIKASHUKELA

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Ukwelashwa kwesifo sikashukela kumele kube okuphelele, futhi kungafaka ukusetshenziswa kwezindlela zabantu.

Kunamathuluzi amaningi anjalo, futhi elinye lawo iqabunga le-bay. Kepha ukuze ukusetshenziswa kuphumelele futhi kuphephile, udinga ukuthola izici ezithile.

Iqabunga leBay: ukwakheka kwezakhiwo nezakhiwo eziwusizo

Izici eziwusizo zamaqabunga e-bay kungenxa yezakhi eziwusizo ezakha ukwakheka kwawo. Nazi ezinye zalezi zakhiwo:

Amafutha abalulekile

ube ne-antiseptic, ukuphulukisa amanxeba nemiphumela yokulwa nokuvuvukala.

Tannins

banokulimala kokulimala nezimpawu zokuthamba, okungukuthi, basiza ukumisa ukuhamba kwegazi ngenkathi ukopha.

Intambo

okuqukethwe iqabunga le-bay, kusiza kakhulu ukugaya ukudla, kuvikela ukuqunjelwa, kuhlanza umzimba ubuthi, ubuthi. Ngaphezu kwalokho, inciphisa ukumuncwa kwama-carbohydrate namafutha futhi kusiza ukususa i-cholesterol embi.

Vitamin C

okokuqala, yenza izindonga zemithambo yegazi kube ngaphezulu futhi kunciphise ukuqina kwazo. Okwesibili, i-ascorbic acid ijwayelekile futhi ithuthukise ukusebenza kwamasosha omzimba, ikhulisa kakhulu ukumelana komzimba ezifweni ezithathelwanayo.

IVithamini PP

ithuthukisa ukugaya kanye ne-carbohydrate metabolism.

Amavithamini we-B

bahlanganyele ezinqubweni zomzimba eziningi zomzimba, zenze zibe ngokwejwayelekile. Zisiza nokwenza ngcono ukusebenza kohlelo lwezinzwa oluphakathi.

I-iron

Iqabunga le-Bay lingabhekwa njengendlela yokuvimbela i-anemia, ngoba liqukethe i-iron.

I-Zinc

Isiza ukubhekana nokuhlaselwa kwamagciwane we-pathogenic futhi inomphumela wokupholisa inxeba.

ISelenium

isiza ukuqinisa amasosha omzimba futhi iguqule uhlelo lwe-endocrine, kanye namanyikwe.

Potassium

kusiza ukuqinisa izicubu zenhliziyo futhi kuthuthukise ukusebenza kohlelo lwezinhliziyo.

Manganese

kudingekile ukuze kwenziwe umsebenzi ohlanganisiwe wesistimu yezinzwa ne-gland yegilo. Kuthuthukisa nomsebenzi wobuchopho, ukusebenza kohlelo lwezinzwa.

Iqabunga le-Bay linezakhiwo ze-choleretic ne-diuretic futhi ngenxa yalokho lifana nomsebenzi we-gallbladder nezinso.

Izinzuzo kanye contraindication of iqabunga bay in sikashukela

Iqabunga leBay lisetshenziselwa ukwelapha isifo sikashukela, futhi kuyaqondakala lokhu futhi kungenxa yezakhiwo zalo ezizuzisayo.

Ngakho-ke, kuyasiza ukulawula amazinga kashukela wegazi ngokunciphisa ukumuncwa kwama-carbohydrate.
Futhi, leli thuluzi lihlela ukusebenza kwama-pancreas, elibhekene nokukhiqizwa kwe-insulin - i-hormone enciphisa ukugcwala kweglucose futhi ivimbele ukwanda kwayo.
Phakathi kokunye, iqabunga le-bay linokupholisa inxeba, ukungezwani komzimba kanye nokulwa nokuvuvukala, okubaluleke kakhulu kwisifo sikashukela, ngoba lesi sifo sivame ukuhambisana nokuncipha kokuphola amanxeba nokwakheka kwezilonda ezithi ukuqina.

Njenganoma yimuphi omunye amakhambi abantu, iqabunga le-bay linokuphikisana.

Lokhu kufaka phakathi:

ukuncelisa;
isikhathi sokukhulelwa;
Izifo ezimbi zesistimu yezinhliziyo (isb., ukwehluleka kwenhliziyo okulimazayo);
ukwehluleka okungapheli noma kwethambo lokuqina;
ezinye izifo zesibindi (i-cirrhosis, ukwehluleka kwesibindi);
ukungabekezelelani.
Ukuqapha kufanele kusetshenziswe lapho kuthambekele kukho komzimba, ngoba iqabunga le-bay allergen enamandla kakhulu.

Iqabunga le-Bay alisebenzi kuphela kwisifo sikashukela. Ingasetshenziswa ekwelapheni umkhuhlane, izifo zohlelo lwezitho zofuzo, umgogodla womlomo, ulwelwesi lwama-mucous kanye nephethini ephezulu yokuphefumula. Futhi, iqabunga le-bay lisetshenziselwa izifo ezithathelwanayo zezicubu ze-articular nethambo (ngokwesibonelo, i-osteoporosis, i-osteochondrosis), ubuthi kanye nezifo eziningi zesikhumba ezinjenge-dermatitis, psoriasis.

Ungayisebenzisa kanjani i-bay leaf: izindlela ezifakiwe ezifakiwe

Ungasebenzisa iqabunga le-bay ngezindlela eziningi:

Ukufakwa ngokususelwa kunqabunga lwe-bay. Ukuze wenze lokhu, khetha amaqabunga amakhulu ayi-10 noma ayi-15, uwafake esitsheni esisebenzisekayo, ngokwesibonelo, ku-thermos. Thela izingilazi ezintathu noma ezine zamanzi abilayo. Vala isitsha ngokuqinile, usongele ngengubo noma ngethawula bese usibeka kude amahora amathathu noma amahlanu endaweni efudumele. I-infusion eseqediwe kufanele ihlungiwe futhi ithathwe nge-gauze yesifo sikashukela cishe isigamu sehora ngaphambi kokudla ngakunye, ingxenye eyodwa kwengilazi (cishe ama-milliliters ayi-100). Isikhathi senkambo ephelele yokwelashwa cishe singamaviki amabili noma amathathu. Ukuphathwa okunjalo akufanele kwenziwe kaningi, ikhefu liyadingeka (okungenani inyanga).
Isilinganiso samaqabunga e-bay. Ukuze ukwenze, udinga amaqabunga amakhulu ama-15- 20. Thela ilitha lamanzi epanini, ulibeka emlilweni. Lapho amanzi ebilisa, cwilisa amahlamvu kuyo. Umlilo kufanele wehliswe ubuncane. Mboza imbiza ngesembozo, bese ubilisa umhluzi imizuzu engamashumi amabili. Pholisa umkhiqizo osuqediwe bese uxubha nge-gauze noma ngendwangu. Hlukanisa umthamo ophelele womhluzi ube izingxenye ezingama-3-5. Sebenzisa ingxenye eyodwa ngosuku. Thatha umkhiqizo ngaphambi kokudla (imizuzu engama-20 noma engama-30). Isifundo sithatha izinsuku ezintathu kuya kwezingu-5, singenziwa ngesifo sikashukela kanye njalo emasontweni amabili kuya kwamane.
Ukwelashwa kwezilonda ezindexekile, ukuphulukisa amanxeba amade kakhulu angasebenzisa uwoyela we-laurel. Ukuze ulungiselele, uthele ingilazi yamaqabunga e-bay ngezingilazi ezimbili zikajongilanga ojwayelekile noma kawoyela we-olive. Isitsha kumele sivalwe futhi sisuswe endaweni emnyama amasonto amabili. Hlikihla umkhiqizo, hlikihla amahlamvu kahle. Izindawo ezithinta uwoyela ezindaweni kusihlwa nasekuseni.

Ungasebenzisa lezi zimali hhayi kuphela isifo sikashukela.

Ukumnika kanye decoction zingasetshenziswa ngaphandle ngenxa yezifo zomgogodla womlomo nekhala.
Kwamukelekile ukusebenzisa njenge sedative noma i-diuretic. Kulezi zimo, kungcono ukuthatha umuthi ekuseni kanye nantambama ngemuva kokudla izipuni ezimbalwa.
Sebenzisa amafutha okugcoba ezifweni zesikhumba.
Ukuvimbela izifo nokwenza impilo ibe ngcono, ungangeza ukuthosa kuzitsha.

Ungayikhetha futhi uyigcine kanjani iqabunga le-bay?

Ungathenga iqabunga le-bay cishe kunoma yisiphi isitolo sokudla, kuyathengiswa emnyangweni wokuthosa. Lapho ukhetha, kufanele unake la maphuzu alandelayo:

Ukupakisha. Kufanele ibe yeqinile, iqinile. Ukufakwa okuhle yizikhwama zamaphepha, lapho isithokelo sithengiswa kaningi.
Amamatheke. Kufanele kube okubabayo futhi kube mnandi.
Umbala weqabunga. Njengoba kungatholwa amaqabunga omisiwe kuphela, umbala wawo uzoba luhlaza okhanyayo. I-hue ephuzi kungaba uphawu lokuthi amaqabunga asukile ngaphambi kokoma. Akufanele kube khona amabala noma ukulimala emaqabungeni; indawo engenaphutha iyimpawu yekhwalithi ephezulu.
Naka usuku lokuphelelwa isikhathi. Impilo yeshelf icishe ibe unyaka, futhi emva kokusebenzisa kwayo amaqabunga akufanele isetshenziswe.

Kungcono ukugcina amaqabunga esitsheni esivaliwe, isibonelo, engilazini. Ukukhanya kwelanga okuqondile kufanele kugwenywe. Futhi, isithokelo asikubekezeleli ukunganaki, ngoba kungaphansi kwesikhunta. Ukushisa okujwayelekile ukushisa kwegumbi.

Lapho usebenzisa i-bay leaf yesifo sikashukela, kubalulekile ukulandela imithetho yokusebenzisa nomthamo. Ukungalandeli kwabo imithetho kungenza ukuthi ukwelashwa kungasebenzi nje kuphela, kodwa futhi kube yingozi futhi kube yingozi. Musa ukwandisa ubude besifundo, ubuye ugcwale imiphumela. Futhi ngaphambi kokuqala isicelo, kungakuhle ukuthi uvakashele udokotela bese uthola izeluleko eziningiliziwe kuye ngokusetshenziswa kwekhambi labantu ababhekwa njengabantu.

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