I-Dumplings yisitsha sendabuko nesithandayo kumaRussia. Phambilini, bezingomunye wemicimbi ephambili yanoma yiliphi iholide.
Lapho ubuchwepheshe bokulungiswa kwamadombolo benziwe lula futhi baqala ukukhiqizwa ngohlobo lwemikhiqizo efakwe iqhwa, baba ukudla kwansuku zonke. Ukudla okunjalo kubalulekile ngoba kunempilo kakhulu futhi kuphakeme kilojoule.
Ukwakheka kwesitsha kunezithako ezi-2 eziphambili - inhlama kanye nokugcwaliswa kwezinhlanzi noma inyama, ezithathwa njengemithombo yamaprotheni anempilo. Lezi zingxenye ziyadingeka ukuze ama-pancreas asebenze kahle.
Kepha ngakolunye uhlangothi, kunama-carbohydrate amaningi namafutha ezilwane kuma-dumplings. Ngezifo zesistimu yokugaya ukudla, isitsha esinjalo asinconywa, ngoba sandisa isimo sendlela yokugaya ukudla. Ngakho-ke, abaningi bacabanga ukuthi: kungenzeka yini ukuthi udle ama-dumplings nge-pancreatitis?
Odinga ukukwazi mayelana ne-pancreatitis
Lesi sifo sibonisa ukuvuvukala kwezicubu ze-pancreatic. Izimbangela zokuthuthuka kwalesi sifo zilele ekukhululekeni kweziqu zesitho nge-cyst noma ngamatshe.
Lokhu kuholela ekutheni ijusi yokugaya nama-enzyme ayinawo ukuphuma, aqongelela futhi abhubhise ama-pancreas. Uma kungekho ukwelashwa okufika ngesikhathi, izicubu eziseduze, imithambo yegazi nezicubu ziyachithwa, okungaholela ekufeni.
Kunezindlela ezahlukahlukene ze-pancreatitis - i-acute, i-frequency kanye ne-chronic. Izimpawu eziphambili zalesi sifo zibandakanya:
- isicanucanu
- bhinca izinhlungu ngakwesobunxele noma ngakwesokunene sesisu;
- Ukugaya ukudla kuyacasuka;
- Isiyezi
- ukuhlanza
- ukuntuleka kokudla;
- isifo sohudo
- ukuncipha;
- ukuthopha.
Esimweni esibi se-pancreatitis, lapho ukugabha nobuhlungu kungavumi, kubalulekile ukushesha isiguli esibhedlela futhi siphathe ukwelashwa okukhulu.
Ukuqanjwa kanye nezinhlobo zokudonsela phansi
Amazwe ahlukahlukene anezinhlobo zawo zezitsha, ezibandakanya inhlama ephekiwe nenyama eyosiwe. Ku-cuisine yaseGeorgia babizwa ngokuthi ama-khinkali, e-Italian - ravioli, e-Asia - manti.
Ama-dumplings endabuko aqukethe ama-8 g wamafutha, ama-15,5 g wama-carbohydrate no-15,5 g weproteyini. Okuqukethwe kwekhalori nge-100 g kungama-245 kcal.
Ngendlela engalapheki ye-pancreatitis, i-dumplings score is -4. Ukufaneleka komkhiqizo wokondleka esikhathini esibi sesifo kuyinto -10.
Ngaphandle kokulinganisa okungathandeki, amadombolo aqukethe izinto eziningi ezilusizo:
- amaminerali (isibabule, potassium, cobalt, ithusi, i-selenium, insimbi, njll);
- amavithamini (PP, C, N, D, B, E).
Nge-pancreatitis ne-cholecystitis, umthamo omkhulu we-dumplings ongadliwa ngosuku ungafika kumagremu angama-200 (cishe izingcezu eziyi-10).
Ingabe kuvunyelwe ukudla ama-dumplings kwezifo zamanyikwe?
Odokotela batusa ukuthi abantu abane-pancreatitis balandele ukudla okuqinile. Ukusetshenziswa kwama-dumplings onesifo esinjalo kungenzeka kubhekwe njengokuhlukile kunesitsha sansuku zonke.
Futhi ungadla ama-dumplings noma ama-dumplings kuphela aphekwa ekhaya ngokuya ngeresiphi ethile. Kepha ochwepheshe baxwayisa ngokuthi ukuhlanganiswa kwenyama nenhlama kuyingozi. Futhi ukusetshenziswa kwemikhiqizo eseqedile ukulungiswa efektri kukhuthaza i-pancreatitis exacerbations.
Kuyaphawuleka ukuthi ama-dumplings nge-pancreatitis, okuyisigaba sokukhulisa, kuyenqatshelwe ngokuphelele ukusebenzisa. Ukuvumela isidlo esinjalo kungenzeka kuphela esikhathini sokuxolelwa futhi ngamanani akhawulelwe.
Ngaphezu kwalokho, lapho lesi sifo sisesigabeni esibi, awukwazi ngisho nokudla izitsha ezenziwe ekhaya ngenhlama nenyama. Ngalesi sikhathi, kufanele unamathele ngokuqinile ekudleni okubandakanya amazambane abunjiwe kanye nezitsha zothosi. Uma izincomo zikadokotela zingalandelwa, khona-ke inqubo yokwelapha izokwehla, lesi sifo siyothuthuka futhi singakhula sibe yi-pancreatic necrosis.
Kungenzeka yini ukudla ama-dumplings noma i-manti ene-pancreatitis, ekuxolelweni? Ngisho noma izimpawu zokuwohloka ziwohloka, odokotela nabo abalulekwa ukuba badle izitsha ezinjalo. Ngempela, ngokungafani nokudla okunempilo, okukhanyayo nemvelo, inhlama ebilisiwe yokugcwaliswa kwenyama kuthinta kabi umsebenzi wegayiti yokugaya ukudla.
Ngokuphathelene nemikhiqizo ethengiwe, abakhiqizi abaningi bengeza ibhotela, ukhilimu omuncu, imajarini noma imayonesi kuyo. Ngisho nemikhiqizo enjalo engaqediwe ihlala inezinto ezinobungozi, ngokwesibonelo, izithasiselo kanye nabathuthukisi bokunambitheka. Lokhu kukhulisa kuphela imiphumela emibi kumanyikwe.
Kuyaphawuleka ukuthi ama-dumplings kunzima ukugaya. Futhi ukuntuleka kwe-enzyme kuphela kwandisa inqubo.
Imvamisa ukugxisha emikhiqizweni kafulawa iwundlu noma ingulube enamakhasi. Lezi zinhlobo zenyama zibhekwa njengezikhuluphele kakhulu, ngakho-ke awukwazi ukuzidla ngezinkinga ngamanyikwe.
Ngakho-ke, nge-pancreatitis noma i-gastritis, ukuzelapha nge-dumplings kwesinye isikhathi kungenzeka, kepha kuphela ngesikhathi sokuxolelwa. Ngasikhathi sinye, odokotela baluleka ukuthi kudliwe imikhiqizo eyenziwe ekhaya eyenziwe kuphela ngokuhambisana nayo yonke imithetho.
Iziphakamiso zokusetshenziswa kwama-dumplings we-pancreatitis
Naphezu kweqiniso lokuthi kubantu abaningi abahlushwa ukuvuvukala okungapheli kwe-pancreatic, odokotela bayalulekwa ukuba banamathele ekudleni kwe-5 pancreatitis impilo yonke, iziguli eziningi ngezikhathi ezithile zizifaka ukudla okumnandi. Ngakho-ke, labo kwesinye isikhathi abafuna ukudla ama-dumplings kufanele banciphise ubungozi bokusebenzisa kwabo, banamathela emithethweni eminingana.
Ngakho-ke, kuphela imikhiqizo eyenziwe ekhaya eyenziwe enhlama ebilisiwe evunyelwe futhi akukho zingcezu ezingaphezu kwe-10 ngasikhathi. Ungakudla ukudla okunjalo kungabi ngaphezu kwezikhathi ezi-2-3 ngenyanga.
Njengokugcwaliswa, kufanele ukhethe inyama enamafutha aphansi (inyama yenkomo, inkukhu, unogwaja, umdubuli) nenhlanzi (i-hake, pollock), inyama egayiwe kufanele igayiwe ngokucophelela, nenyama kufanele ihlanzwe uwoyela owedlulele, amafilimu namathenda.
Futhi, ukugcwaliswa kungancipha, isibonelo, imifino (ithanga, itheniphu, isanqante). Ngaso leso sikhathi, kwenqatshelwe ukufaka u-anyanisi, u-anyanisi, uwoyela kanye nezinongo ezishisayo enyameni nengulube.
Iziphakamiso zokulungiselela i-ravioli:
- Kuyelulekwa ukupheka isitsha ngokushesha ngaphambi kokusebenzisa.
- Amadombolo kudingeka aphekwe isikhathi eside (ngaphambi kokuqala ukubilisa).
- Yidla ama-dumplings afudumele kancane. Umkhiqizo obandayo noma oshisayo uzolimaza ama-pancreas.
- Isitsha esiqediwe akumele senziwe ngameya, ukhilimu omuncu noma i-ketchup Kungcono ukuyifafaza ngamakhambi aqoshiwe.
- Akunakwenzeka ukuthosa noma ukubhaka amadombolo.
- Umhluzi oshiywe ngemuva kokupheka akufanele uphuzwe, ngoba uqukethe amafutha amaningi, usawoti, izinongo nezinye izinto ezengeziwe.
Abantu abasanda kutholakala ukuthi banesifo se-pancreatitis, ngemuva kokulapha lesi sifo okokuqala, awukwazi ukudlula ama-dumplings angaphezu kwama-3. Ngemuva kwalokho kufanele uqaphe ngokucophelela isimo somzimba.
Uma kungekho zimpawu ezingathandeki, kancane kancane ingxenye ingandiswa ibe izingcezu ezingama-8-10.
Kungenzeka yini ukuthi udle ama-manti nama-dumplings ngokuvuvukala kwe-pancreatic?
Abase-Asia babiza isinkwa se-manti esitshiwe. Kepha zihlukile emikhiqizweni kafulawa ngokuba khona kokugcwaliswa kwenyama kwewundlu, inyama yengulube kanye no-anyanisi othosiwe.
Lesi sidlo sinamafutha impela, ngenxa yalokho, i-pancreatitis engamahlalakhona noma esebenzayo, ukusetshenziswa kwayo kuyaphikiswa. Kepha iresiphi yokwenza i-manti ingashintshwa kancane ukuze ibavumele badle okungenani ngezikhathi ezithile.
Ngakho-ke, isitsha kufanele silungiselelwe kusuka kunhlama engenamvubelo, futhi izinongo kanye anyanisi othosiwe kufanele zingafakwa kokugcwaliswa. Ukudla okunamafutha kufanele kuthathelwe indawo nezinhlobo eziwumbala.
Ngokuqondene ne-dumplings, nge-pancreatitis, inketho engcono kakhulu kungaba yimikhiqizo evela kumaqanda, ufulawa kanye noshizi omncane we-cottage shizi. Ngenyama, amazambane noma iklabishi, isitsha singadliwa, kepha kwesinye isikhathi kuphela ngamanani amancane, kuncike ekuxolelweni okuzinzile.
Ungayikhetha kanjani ama-dumplings ewusizo ichazwe kuvidiyo kule ndatshana.
