I-Alcohol (ethyl alcohol) yomzimba womuntu ingumthombo wamandla ongalethi ushukela wegazi. Kodwa-ke, abanesifo sikashukela badinga ukusebenzisa utshwala ngokuqapha ngokweqile, ikakhulukazi uma unesifo sikashukela esincike ku-insulin.
Ukwanda ngesihloko esithi "Utshwala ekudleni Sikashukela," izici ezimbili zidinga ukucatshangelwa kabanzi:
- Mangakhi ama-carbohydrate enza izinhlobo ezihlukile zotshwala aqukethe futhi aluthinta kanjani ushukela wegazi.
- Ukuthi utshwala buvimbela kanjani i-gluconeogeneis - ukuguqulwa kwamaprotheni abe ushukela esibindini - futhi kungani kungaba yingozi kushukela.
I-ethyl alcohol iyodwa ayikhulisi ushukela wegazi. Kodwa-ke, imimoya ehlukahlukene iqukethe utshwala obuhlanganiswa nama-carbohydrate, adonswa ngokushesha. Lawa ma-carbohydrate angathinta kabi ushukela wegazi kushukela. Ngakho-ke, ngaphambi kokuphuza, buza ukuthi kungakanani ama-carbohydrate aqukethe iziphuzo ozokuphuza. Eziphuzweni ezinotshwala ezinamandla angama-38 degrees nangaphezulu, ama-carbohydrate, njengomthetho, awekho nhlobo noma mancane kakhulu okuphakamisa ushukela wegazi. Amawayini owomile ayalingana.
Ubhiya obuhlukahlukene bunamanani ahlukahlukene ama-carbohydrate. Kukhona ezinye zazo kubhiya obumnyama, ezingaphansi kubhiya olukhanyayo. Kunconywa ukuthi iziguli ezinesifo sikashukela zihlole uhlobo ngalunye lwebhiya ngokwazo, isb. Ukubheka nge-glucometer ukuthi kukhulisa ushukela wegazi lakho kangakanani. Ekusetshenzisweni kobhiya, kunoma yikuphi, umuntu kufanele abheke ngokulinganisela ukuze angeluli izindonga zesisu futhi angaweli ngaphansi komthelela wokudlela waseChina.
Ukudla okune-carb ephansi kashukela, ukuphuza i-cocktails kanye newayini le-dessert akuvunyelwe. Ngoba lezi ziphuzo ezidakayo ziqukethe ushukela, ophikisana nathi ngokuqinile. Ngaphandle kokuthi wenza i-cocktails engenashukela ngokwakho. UDkt Bernstein ubhala ukuthi i-martini eyomile ayinalo ushukela, ngakho-ke ukusetshenziswa kwayo kuvunyelwe.
Uma uphuza utshwala ngokudla, kungaqondile phansi ushukela wegazi. Lokhu kungenxa yokuthi i-ethanol ikhubazeka ngokwengxenye isibindi futhi ivimbela i-gluconeogeneis, isb., Isibindi siphulukana namandla aso okuguqula amaprotheni abe ushukela. Kumuntu ophakathi nendawo, lo mphumela uyavele ubonakale kusuka kumthamo wotshwala olingana nama-40 amagremu wotshwala omsulwa, i-100 g ye-vodka noma ngaphezulu
Khumbula ukuthi ekudleni okuphansi kwe-carbohydrate yesifo sikashukela, umthamo we-insulin "emfishane" ngaphambi kokudla ubaliwe, ucabanga ukuthi isibindi sizoguqula amaprotheni angama-7.5% abe ushukela egazini. Kodwa uma uphuza utshwala, khona-ke umthamo we-insulin obalwe ngale ndlela uzoba mkhulu kakhulu. Ushukela wegazi uzokwehla ngokweqile futhi i-hypoglycemia izoqala. Kuzovela ukuthi kube lula noma okusindayo - lokhu kuyindlela yokuthola inhlanhla kangakanani ngobungako botshwala, umthamo we-insulin kanye nesimo sempilo sikashukela.
I-Hypoglycemia uqobo akuyona inkinga enkulu kangako. Udinga ukudla ushukela - futhi uyama. Inkinga ukuthi i-hypoglycemia kanye nokuma kwayo kuzodonsa igxathu ushukela wegazi, khona-ke kuzoba nzima ukuqinisa ushukela ngaphakathi kwebanga elijwayelekile. Uma i-hypoglycemia ilukhuni, khona-ke izimpawu zayo zingalingana nokudakwa okujwayelekile kotshwala. Abanye cishe ngeke baqagele ukuthi umuntu onesifo sikashukela akagcini nje ngokudakwa, kodwa udinga usizo oluphuthumayo.
Iziphuzo zotshwala eziqukethe ama-carbohydrate zisheshe zikhuphule ushukela wegazi. Lezi yizithelo zetafula nedessert, i-cocktails enjusi noma i-lemonade, ubhiya omnyama. Kodwa-ke, yonke imimoya yehlisa ushukela emahoreni ambalwa. Ngoba zivimbela isibindi ekuhlinzekeni ushukela egazini ngamanani ajwayelekile. Ngemuva kokuphuza utshwala, i-hypoglycemia ihlala ivela, futhi lokhu kuyingozi enkulu. Inkinga ukuthi izimpawu ze-hypoglycemia enzima zifana kakhulu nokudakwa okujwayelekile. Akekho noshukela ngokwakhe noma abantu abaseduze kwakhe abasola ukuthi usengozini enkulu, futhi hhayi ukuthi udakiwe nje. Isiphetho: udinga ukuphuza utshwala ngokuhlakanipha, unakekele ukuvikela i-hypoglycemia, okungenzeka ngokuhamba kwesikhathi.
Ukuqagela ngomthamo we-insulin cishe akunakwenzeka. Ngakolunye uhlangothi, kungakuhle ukuthi ufake umjovo we-insulin ukumboza ama-carbohydrate atholakala ophuzweni oludakayo. Ngakolunye uhlangothi, kuyingozi kakhulu ukuwudlulisa nge-insulin nokuvusa i-hypoglycemia. Uma unesifo sikashukela esincike ku-insulin futhi uthatha isinqumo sokudakwa, khona-ke qala ngokudla okune-chocolate, amantongomane, amabhere, izaqathi, iyogathi, ushizi wekhokho. Lokhu kudla okuphakeme kuma-carbohydrate kepha okunenkomba ye-glycemic ephansi. Mhlawumbe bazokuvikela kusuka ku-hypoglycemia futhi ngasikhathi sinye ngeke baphakamise ushukela ku-hyperglycemic coma. Kungcono ukuhambisa kude nokudla okune-carbohydrate ongaphezulu kokusinda i-hypoglycemia yotshwala.
Ungahlukanisa ukudakwa kotshwala kusuka ku-hypoglycemia enzima kuphela uma ulinganisa ushukela wegazi nge-glucometer. Akunakwenzeka ukuthi phakathi komkhosi omnandi, othile uzofuna ukukwenza lokhu. Ngaphezu kwalokho, isiguli sikashukela uqobo asikwazi ukuzilinganisela ushukela, osomphefumlo wakhe 'ususondele emhlabeni' ngalesi sikhathi. Kungaphela ngokudabukisayo - ukulimala kwengqondo okungalungiseki. Ngolwazi lwakho, imitha yokuqala kashukela egazini ngeminyaka yo-1970 yasungulwa ngokuqondile ukuze kwehlukaniswe izidakwa ezinobungozi kwiziguli ezinesifo sikashukela esibhedlela.
Emuthweni omncane, utshwala abubi yingozi kwisifo sikashukela. Lokhu kusho ingilazi eyodwa kabhiya okhanyayo noma newayini elomile. Kepha uma usuvele uqinisekile ukuthi awazi ukuthi ungayeka kanjani ngesikhathi, ngakho-ke kungcono ukugwema ngokuphelele utshwala. Khumbula ukuthi ukuzincisha ngokuphelele kulula kunokulinganisela.
