Isifo sikashukela notshwala, ingabe le miqondo iyahambelana noma cha? Ngingakwazi ukuphuza utshwala nesifo sikashukela? Odokotela bahlala bekuphikisa ngokuqinile ukuphuza utshwala, ikakhulukazi uma umkhuba omubi uhambisana nama-pathologies abucayi.
Iqiniso ngukuthi iziphuzo ezidakayo ezidliwayo ezilinganiswe emthanjeni omncane zingadala ukugxuma kashukela ngakolunye uhlangothi. Ngamanye amagama, kuholele esimweni se-hypoglycemic noma se-hyperglycemic.
Ngasikhathi sinye, utshwala, ikakhulukazi obunamandla, buvame ukunika umphumela wokuthulisa, njengomphumela lapho umsebenzi wobuchopho kanye nohlelo lwezinzwa oluyimfihlo luvinjelwe khona, ngakho-ke awukwazi ukubona ukwehla kweshukela ngesikhathi, okwenza usongo oluqondile hhayi empilweni kuphela kodwa nasempilweni.
Isifo sikashukela sohlobo 2 sidinga imikhawulo eminingi yokudla, kufaka phakathi ukungafani koketshezi oluqukethe utshwala. Noma kunjalo, ezinye iziphuzo ezidakayo zivunyelwe ukuthi zisetshenziswe, yiziphi, esizoxoxa ngazo esihlokweni.
Futhi uthole ukuthi kungenzeka yini ngesifo sikashukela i-vodka, ubhiya, iwayini, i-tequila, i-cognac, ukukhanya kwelanga, i-genie, i-whisky? Ngabe uphuzo oludakayo luphathwa kanjani ngesifo sikashukela, futhi yini imiphumela yokuthola umuntu onesifo sikashukela?
Izinhlobo ze-pathology nezimpawu
Ngaphambi kokubheka umphumela wotshwala kushukela, sithola ukuthi hlobo luni lwezifo ezingamahlalakhona, luhlobo luni lwezithombe zemitholampilo. Kwezokwelapha, isifo sikashukela i-insipidus ne-mellitus yesifo sikashukela kuyabonakala. Isifo sesibili sihlukaniswe sohlobo lokuqala nolwesibili.
Isifo "Esimnandi" sihambisana nokuphulwa kokusebenza kwamanyikwe, ngenxa yalokho ukugaya kweglucose emzimbeni kuphazamiseka. Kungama-hormone akhiqizwa yinsimbi elawula izinqubo ze-metabolic. Ukushoda kwabo kuholela ekuphazamisekeni kwako.
Ngohlobo 1 sikashukela, kunokuntuleka okuphelele noma okuhlobene ne-insulin egazini. Isisekelo sokwelapha kuleli cala ukwethulwa kwe-hormone - insulin. Ukwelashwa isikhathi eside, umthamo kanye nemvamisa kunqunywa ngawodwana.
Ngohlobo 2 sikashukela, ukutholakala kwezicubu ezithambile ku-insulin kukhubazekile. Kungaba inani elanele emzimbeni, kepha i-glucose "ayiboni", okuholela ekuqongeleleni ushukela egazini.
Ukwelashwa kwe-T2DM, udinga ukulungisa indlela ophila ngayo, uguqule indlela odla ngayo ukuze ufake ukudla okunenkomba ye-glycemic ephansi, nokubala amayunithi wesinkwa. Uma kunesisindo eseqile, khona-ke okuqukethwe kwekhalori yemenyu yansuku zonke kuyancishiswa.
Kwezinye izimo, ukwelashwa okungeyona yezidakamizwa kunika umphumela onganele wokwelapha, ngenxa yalokho isiguli kufanele siphuze amaphilisi ukuthuthukisa ukusebenza kwamanyikwe.
Isifo sikashukela i-insipidus (i-insipidus yesifo sikashukela elingelinye igama) sikhula ngenxa yomonakalo we-hypothalamus noma i-pituitary gland. Ukulimala kungavusa ukulimala, ukwakheka kwesimila, ukubekeka phambili kofuzo akubekiwe. Uphuzo oludakayo futhi olungadala i-pathology.
Izimpawu zesifo sikashukela:
- Ukoma okungapheli, isifiso sokudla.
- Ukuchama kaningi kanye nephrofayili.
- Amanxeba awapholi isikhathi eside.
- Izifo zesikhumba (ukutheleleka ngefungal, urticaria, njll).
- I-Thrush (kwabesifazane).
- Ukulimazeka kokubonakalayo.
Eqinisweni, izimpawu zesifo sikashukela zihlala zihlukaniswa. Ngakho-ke, okubaluleke kakhulu umuzwa onamandla wokoma, ukwanda kwamandla adonsile omchamo ngosuku. Kuyaphawuleka ukuthi emadodeni aphikisana nesizinda salesi sifo, izinkinga ezenziwa nge-erectile ziyabonakala.
Kungakhathalekile ukuthi hlobo luni lwe-pathology kanye nezici zenkambo yalo, kubalulekile ukungafaki ophuzweni oludakayo ekudleni, kepha kukhona ama-nuances athile.
Isifo Sikashukela
Ngingabuphuza utshwala ngesifo sikashukela sohlobo lokuqala? Uma isiguli sihlushwa lolu hlobo lwesimo se-pathological, khona-ke ngisho umthamo olinganiselayo wotshwala oqukethwe eziphuzweni uzoholela ekwandeni kwe-hormone, ngokulandelana, ngemuva kwesizinda sokufakwa kwe-insulin, lokhu kungaholela emiphumeleni emibi.
Kepha utshwala obunesifo sikashukela sohlobo lokuqala kungenzeka bunganikeli mthelela onjalo, ngenkathi kuholele kwezinye izinkinga - ukusebenza kwesibindi okulimazayo, gxuma kushukela wegazi. Ngakho-ke, imiphumela yotshwala ayilindelekile, ngakho-ke kungcono ukungazibeki engcupheni.
Uhlobo 2 sikashukela notshwala yizinto ezihambisanayo, kepha kunemithetho ethile. Kungani iziguli zinentshisekelo kangaka? Iqiniso ngukuthi ukuphuza utshwala ngohlobo 2 sikashukela kuholela ekwehlekeni okukhulu kwe-glucose emzimbeni.
Ngamanye amagama, ulwazi lubalulekile kubantu abanesifo sikashukela sohlobo 2: ukuthi umzimba usabela kanjani esenzweni sotshwala, kwenzekani ngoshukela wegazi ngemuva kokuphuza, kuyithinta kanjani inhlala-kahle jikelele, njll. Ungathola izimpendulo zale mibuzo kuphela lapho uzijwayeza, ngoba bonke abantu banezindlela ezihlukile zokusabela otshwaleni.
Lapho isiguli sincike ngokuphelele ku-insulin, ukuphuza ngisho neziphuzo eziphuze kakhulu kunqatshelwe ngokuphelele.
Izakhi eziqukethe notshwala zithinta kabi imithambo yegazi, uhlelo lwezinhliziyo kanye namanyikwe, okuholela ekwakhiweni kwezinkinga.
Utshwala bumthinta kanjani umuntu onesifo sikashukela?
Impendulo eqinisekile ukuthi kungenzeka yini ukuphuza ukukhanya kwelanga ngoshukela, noma obunye utshwala, abukho. Akekho udokotela ozonikeza imvume yokusetshenziswa, ngenxa yokungabikezeli kwemiphumela yeziphuzo emzimbeni ogulayo.
Isibonelo, iziphuzo ezinamandla - ukukhanya kwenyanga, i-vodka, njll ngokusekelwe ezitshalweni, kungadala isimo esibukhali se-hypoglycemic, izimpawu zizofika ngokushesha, futhi i-tincture yezithelo noma iwayini elimnandi, kunalokho, kuzophakamisa i-glucose ngemuva kokuthatha.
Umthelela emzimbeni womuntu kuncike ekutheni waphuza kangakanani, kanye nakwezinye izinto eziningi. Ngokuvamile, utshwala besifo sikashukela ukufakwa okungathandeki kumenyu, ngoba ngaphansi kwethonya lakhona kwenzeka:
- Umthamo omncane wesiphuzo samagilebhisi uzothuthukisa ushukela wegazi. Futhi umthamo omkhulu uzoholela eqinisweni lokuthi umuntu osebenzisa umfutho wegazi uzokhuphuka, ngenkathi ukugcwala kwe-glucose kuzokwehla kakhulu, okungahle kudale ukuqina.
- Ukuphuza utshwala kukhulisa isifiso sokudla, okuholela ekuphulweni kokudla okunempilo nokudla ngokweqile, ngokulandelana, ushukela ungakhuphuka.
- Ukusetshenziswa kotshwala kukashukela i-mellitus kanye nokusetshenziswa kwemithi kusongela isimo se-hypoglycemic, ngenxa yokungazifaneli kwezidakamizwa notshwala.
- Iwayini linomthelela ekuqinisweni kwezimpawu ezingezinhle, kuvusa ukwanda kwengcindezi yegazi, kuholele esiyezi nasebunzimeni bokuphefumula. Lokhu kungenxa yokuthi umzimba ogulayo uzama ukulwa notshwala. Kulokhu, ushukela uvame ukwehla, bese unyuka kakhulu.
Umthelela wotshwala emzimbeni wesifo sikashukela kuya ngezinto eziningi ezifana nesisindo somzimba, izifo ezilinganayo, ukuthi bangaki abantu abaphuze, njll.
Isifo seWayini nesimnandi
Isifo sikashukela notshwala - lezi zinto azihambelani, kepha noma imuphi umthetho unemibandela yawo. Ososayensi banamuhla bakholelwa ukuthi ingilazi yewayini elibomvu elomile ngeke ibangele ukulimala okukhulu empilweni, yingakho ivunyelwe ngisho nesifo sikashukela sohlobo 2.
Kodwa-ke, kufanele kukhunjulwe ukuthi kumuntu ophile kahle, utshwala abubeki usongo njengalowo onesifo sikashukela. Iwayini elenziwe ngamagilebhisi abomvu libonakala ngempahla yokuphilisa. Iqukethe into enjenge-polyphenol, ekwazi ukulawula okuqukethwe ushukela, okuthinta kahle inkambo ye-pathology.
Lapho ukhetha isiphuzo, kubalulekile ukutadisha ukwakheka kwayo, into esemqoka ukugxila enanini likashukela owenziwe ngobhontshisi:
- Kumawayini owomile, okuqukethwe ushukela kuyahluka - 3-5%.
- Kwisiphuzo esomile esingafinyelela ku-5%.
- I-Semisweet iwayini - cishe i-3-8%.
- Ezinye izinhlobo zeziphuzo zewayini - ngaphezulu kwe-10%.
Abantu abanesifo sikashukela bangaphuza utshwala kuphela, lapho amazinga kashukela engeqi i-5%. Mayelana nalolu lwazi, singaphetha ngokuthi uma uphuza ingilazi yewayini elibomvu elomile, ushukela awukhuphuki.
Ososayensi banesiqiniseko sokuthi ukusetshenziswa kwansuku zonke kwewayini emthanjeni ka-50 ml kuyindlela yokwesekwa esiza ukuvikela ukuthuthukiswa kwezinguquko zomzimba emzimbeni, kuthinta kahle imithambo yegazi ebuchosheni.
IVodka nesifo sikashukela
Kunombono wokuthi utshwala obunesifo sikashukela sohlobo 2, ikakhulukazi i-vodka, ngeke uwulimaze umzimba. Lesi sitatimende sisuselwa ekutheni i-vodka iqukethe kuphela utshwala obungenamanzi namanzi ahlanziwe.
IVodka akufanele ibe nokunye ukungcola, ngaphandle kwezingxenye ezimbili ezibhalwe ngaphezulu. Ngeshwa, ezintweni ezingokoqobo zesimanje lokhu akunakwenzeka, futhi akunakwenzeka ukuthola umkhiqizo omuhle nekhwalithi ephezulu kumashalofu wesitolo. Ngakho-ke, kulo mongo, utshwala nesifo sikashukela kungukungafani ngokuphelele.
Lapho umuntu onesifo sikashukela esedle inani elincane le-vodka, ushukela wegazi uqala ukuncipha ngokushesha, okuholela ekukhuleni kwesimo se-hypoglycemic, esivele sigcwala ukoma.
Uma uhlanganisa imikhiqizo ye-vodka nemithi esekwe kumuntu i-insulin, ukusebenza kwama-hormone asiza ekuhlanzeni isibindi nokuqothula izakhi zoketshezi kuyancipha.
Ezimweni ezithile, utshwala nesifo sikashukela kuyahambelana. Kwesinye isikhathi i-vodka ingasetshenziswa njengomuthi. Uma uhlobo 2 lwesifo sikashukela sinokugxila okubukhali ushukela, azikho izindlela ezingasiza ekunciphiseni, khona-ke inani elincane le-vodka lizobhekana nalo msebenzi, kepha isikhathi esifushane.
Ungaphuza amagremu ama-vodka ayi-100 ngosuku - lokhu kungukuthi isilinganiso esifanele. Ukuphuza isiphuzo kuhlangene nezitsha ezi-calorie eziphakathi.
Imithetho yokuphuza utshwala: yini ongayenza futhi ongakanani?
Empeleni, sekufakazelwe ukuthi sekutholakele ukulimala kophuzo oludakayo emzimbeni womuntu, kepha kuvame ukubakhona ngamaholide nemikhosi ehlukahlukene, ngenxa yokuthi ayikho indlela yokwenqaba ukuyisebenzisa.
Ngakho-ke, wonke umuntu onesifo sikashukela kufanele azi ukuthi iziphi iziphuzo ezingaphuzwa, ukuthi zingasithinta kanjani isimo sakhe, njll. Ama-nuances abalulekile.
Ubhiya isiphuzo esingeyona utshwala, sivunyelwe ukusiphuza uma isiguli sinesifo sikashukela, kodwa ngamanani amancane. Kuvunyelwe ukungaphuzi ngaphezu kwama-300 ml ngosuku.
Ngohlobo 2 lwesifo sikashukela, kuyenqatshelwe ngokuphelele ukuphuza amawayini abomvu namhlophe, iziphuzo, ama-tincture nama-liqueurs wezithelo. Njengoba umuntu ophuzayo angahlangabezana nokugxuma okubukhali ushukela, okuzoholela emiphumeleni emibi.
Ukugwema ubunzima, ukuphuza kungaphansi kwemithetho:
- Awukwazi ukusebenzisa iwayini elimnandi njengendlela yokwandisa ushukela.
- Ukusetshenziswa okwenziwe njalo akunconywa, eduze kakhulu notshwala obunesifo sikashukela.
- Kubalulekile ukugcina umthamo: uma siphuza i-vodka, khona-ke izinqwaba ezimbili zama-gramu ayi-50 ngalinye, hhayi ngaphezulu; uma iwayini elomile / elomile - alikho ngaphezu kwe-100 ml.
Kungenzeka ukuthi iziphuzo ezidliwayo zizoholela ekunciphiseni ushukela wegazi, ngoba akunangqondo ukubikezela ukuthi umzimba uzosabela kanjani kumkhiqizo othile, ngakho-ke kunconywa ukukala ushukela.
Uma ukugcwala kweglucose ngesikhathi sokuphuza kuphansi kakhulu, udinga ukudla ukudla okune-carbohydrate eningi.
Isifo sikashukela nophuzo oludakayo: imiphumela
Njengoba i-athikili ikhombisile, ngesifo sikashukela sohlobo 2, kuvunyelwe ukusebenzisa iziphuzo ezithile eziqukethe utshwala, kodwa uma isiguli sinesifo sikashukela sohlobo 1, utshwala bunqatshelwe ngokuphelele. Ngeshwa, akubona bonke abanesifo sikashukela abaqonda ukuthi kulimaza kangakanani utshwala esimeni sabo.
Ukwehluleka ukuthobela imithetho nezincomo maqondana nokusetshenziswa kweziphuzo eziqukethe utshwala nokungazinaki isimo se-pathological kungavusa ikomidi le-glycemic, ngenxa yokwehla kakhulu ushukela emzimbeni, nakho okubizwa nge-hyperglycemia.
Ukusetshenziswa njalo kotshwala emithanjeni emikhulu kuthuthukisa ukuqubuka kwesifo esingaphansi, okwandisa kakhulu ingozi yezinkinga - ukungaboni kahle, izinkinga ezinamaphethelo aphansi, umfutho wegazi.
Ukuhambisana kotshwala nesifo sikashukela kuchazwe ngokuningiliziwe kule vidiyo ekule ndatshana.
