Izinguquko ezilinganisweni cholesterol esegazini zibangela izifo ezinkulu, zibeka engcupheni impilo nokuphila. Kuyimpawu ukuthi ukulimala kubangelwa yizilinganiso eziphakeme zento efana namafutha futhi ephansi, ikakhulukazi ku-mellitus yesifo sikashukela.
Nginkomba ye-cholesterol ephansi, izinguquko eziyingozi ze-pathological zenzeka engxenyeni ye-psyche, inkumbulo iba mbi, ukukhula komqondo kuyanda, ukwanda kwezifo ezingamahlalakhona. Inkinga enkulu kakhulu izwakala ngemuva kweminyaka engu-50, noma ngabe yindoda noma ngowesifazane. I-cholesterol ephansi inganciphisa kakhulu ikhwalithi yempilo, ibe yimbi nokuphila kahle.
Kungani i-cholesterol idingeka
Njengoba i-cholesterol ikhiqizwa umzimba womuntu, inqwaba yayo iyinto yomdabu, cishe ingxenye yesine yemali ephelele iza nokudla okuvela ezilwaneni.
I-cholesterol iyadingeka ekwakhekeni kwamangqamuzana amasha, iba yilokho okubizwa ngokuthi yimithambo yamaseli okwakha asele. I-cholesterol ibaluleke kakhulu ezinganeni ezincane, ngalesi sikhathi amangqamuzana ahlukana ngokweqiniso. Ukubaluleka kwe-cholesterol lapho umuntu esemdala akufanele kunganakwa, yingakho ukugula okuhlukahlukene kuqubuka.
Ekhuluma ngomthwalo osebenzayo, i-cholesterol iyadingeka ekukhusekeni kwama-hormone ocansi, i-estrogen, testosterone, cortisol, progesterone. Umuthi uvikela amaseli emiphumeleni ye-pathogenic yama-free radicals, akhuthaza ukuqina, adlale indima ye-antioxidant.
I-cholesterol iyadingeka nge:
- ukuguqulwa kokukhanya kwelanga kube uvithamini D;
- synthesis kasawoti we-bile;
- ukugaya, ukumuncwa kwamafutha okudla;
- ukubamba iqhaza ekusebenzeni kwama-serotonin receptors;
- imiphumela emihle ezindongeni zamathumbu.
Ngamanye amagama, umzimba udinga into ukuze ulondoloze amathambo kanye nezinzwa, ithambo lamathambo, kanye nokukhiqizwa kwe-hormone insulin, ebaluleke kakhulu kushukela.
I-cholesterol ephansi inikeza imiphumela: ukuphazamiseka emkhakheni ongokomzwelo, izimo ezinjalo zingafinyelela ukuthambekela kokuzibulala. Uma umuntu enesifo sikashukela ngaphezu kwe-cholesterol ephansi, uzokwazi ukutholakala nesifo sokuqaqamba kwamalunga omzimba, ukushayisana kocansi oluphansi, ukukhuluphala kokuqina okuhlukahlukene, kanye nesifo sokukhula kwesibindi kwamathumbu.
Ngaphezu kwalokho, isiguli sinesifo sokugayeka esiqhubekayo, ukuntuleka kwamavithamini nezakhi zomzimba. Ngokuphambuka okubalulekile kokujwayelekile, amathuba okuba nesifo sohlangothi lwe-hemorrhagic akhuphuke lapho usebuchosheni:
- imithambo yegazi ukuqhuma;
- ukuhamba kwegazi kuyaphazamiseka;
- hemorrhage kwenzeka.
Izifundo eziningi zezokwelapha zithole ukuthi nge-cholesterol ephansi, ingozi yokuzibulala iphindwe izikhathi eziyisithupha kunokomuntu ojwayelekile. Yebo, futhi unhlangothi lwe-hemorrhagic luvame ukwenzeka kulesi sigaba sabanesifo sikashukela.
Ubungozi besifuba sombefu, unhlangothi, i-emphysema, ukucindezelwa okwenzeka emtholampilo, umdlavuza wesibindi, utshwala kanye nokuluthwa yizidakamizwa nakho kuyakhula.
Izimbangela zokushoda kwezinto, izimpawu
Imvamisa, ukunakwa kwomuthi kuphendukela ku-cholesterol ephezulu, ngalesi sizathu isilinganiso esincishisiwe asikakaqondakali ngokuphelele. Ngaphandle kwalokhu, izimbangela eziningi zesimo se-pathological sezisunguliwe. Kuyaphawuleka ukuthi ama-triglycerides awela kanye ne-cholesterol.
Phakathi kokuqala kokuntuleka kwe-cholesterol, izifo zesibindi kufanele zihlukaniswe, noma yiluphi ushintsho lwe-pathological esakhiweni oluvimbela ukukhiqizwa kwe-cholesterol ephezulu yegazi (kuyisiko ukukhipha i-HDL), nokuqukethwe kwabantu abaphansi kuyakhula (LDL). Imbangela ejwayelekile yenkinga yesifo sikashukela ukungondleki, ukunganaki ukudla okunconywayo.
I-cholesterol iwa lapho kudla amanoni amancane, lapho isiguli silambile, sine-anorexia, sinamathela imifino "engalungile", sidla ushukela omningi. Kungenzeka ukuthi umuntu onesifo sikashukela esine-cholesterol ephansi unezifo zesistimu yokugaya ehambisana nokugaya ukudla kanye nokutholwa kokudla, abhekane nengcindezelo ejwayelekile.
Ezinye izindlela zesifo sikashukela i-anemia zingadala i-hypocholesterolemia, zinoshevu ngosawoti wezinsimbi ezisindayo, izifo ezithathelwanayo ezinesimo esinamandla se-febrile:
- sepsis
- ukuqina kwesibindi;
- isifo sofuba.
Isakhi sofuzo kulokho kuphazamiseka akubekiwe. Njengoba ubona, kunezimbangela ezanele zalesi sifo, ngakho-ke kubalulekile ukulalela umzimba wakho, ngezinkinga ezincane, uthintane nodokotela futhi uhlolwe.
Kwesinye isikhathi i-hypocholesterolemia itholakala kubasubathi abangochwepheshe, njengoba bephoqelelwa ukuthi banamathele ekudleni okuthile nge-predominance yamaprotheni. Kunzima kakhulu ukukhulisa i-cholesterol.
Ngaphandle kosizo lukadokotela, kunzima kumuntu onesifo sikashukela ukuthola i-cholesterol ephansi ngokwakhe, lokhu kungenzeka kuphela ngokucwaninga ngamakhemikhali egazi le-venous.
Kwesinye isikhathi izifo zingasolwa ngezimpawu ezithile, phakathi kwazo:
- ubuthakathaka bemisipha;
- ukwanda kwama-lymph node;
- ukukhalipha okuphansi;
- ukuziphatha okungenangqondo okuphathelene nolaka, ukudangala.
Esigulini esinesifo sikashukela, indle iba ngamafutha, i-oyili, izinguquko zesibalo, kanye nesifiso sobulili siyanyamalala. Uma umuntu esemdala, izimpawu zokuphulwa kukhulunywa kakhulu.
Izindlela zokwelapha
Njengoba ubona, i-hypocholesterolemia iyisifo esibi kakhulu, kuyingozi ukuzithiba, ngoba izodala ezinye izinkinga zempilo eziyingozi futhi ingabulala.
Okokuqala, umuntu onesifo sikashukela kufanele abonane nodokotela osesikhungweni sezinhlungu, ngemuva kokudlula kokuhlolwa bese ethola isifo, inkambo yokwelashwa iqala. Njengoba kuphawuliwe, kukhonjiswa ukunikela ngegazi kusuka kumthambo ukuthola i-cholesterol ephansi. I-biochemistry ingakhombisa izifo zesibindi, izinqubo ezithathelwanayo, ubuthi, ushintsho kokudla okunempilo, ukungasebenzi kahle kwe-lipid metabolism.
Ukuntuleka kwe-cholesterol kuhilela ukwelashwa kokudla, ususe amanoni, isikhumba namafilimu enyameni ngaphambi kokupheka. Abantu abanesifo sikashukela abavunyelwe ukuthambisa ukudla, kukhonjisiwe ukubamba, ukubilisa noma umusi. Ngesikhathi sokulungiswa kwamasobho, inyama iyakhishwa enyameni, bese kuhlotshiswa imifino ethosiwe ngezikhathi ezithile.
Ingxenye ebaluleke ngokulinganayo ukuvikela, okubandakanya izindlela:
- ukukhishwa kwe-nicotine;
- umsoco ofanele, kungakuhle ukulandela inombolo yokudla eyisihlanu;
- izinga eliphansi lokuzivocavoca komzimba.
Ngokwengeziwe, njengoba kuyalelwe ngudokotela, ungangena ekuhlanzwa kwamanzi amaminerali ngokufakwa uju wemvelo noma i-sorbitol.
Ungenzi ngaphandle kwezidakamizwa, izidakamizwa, amaphilisi ahlukahlukene kanye nama-statin, udinga ukuthatha njalo, inani eliphelele le-cholesterol likhuphuka ngokushesha okukhulu. Umphumela omuhle ungatholakala kuphela ngendlela ehlanganisiwe, futhi ungathembi isidakamizwa kuphela.
Kuhle kakhulu ukulwa nalesi sifo, ukuzizwa ungcono kusiza indlela yabantu njengokudla kwekherothi. Umkhiqizo udliwa ngo-celery, iparsley no-anyanisi. Futhi, abanesifo sikashukela bavunyelwe ukufaka inani elincane legalikhi.
Amaqiniso athakazelisayo nge-cholesterol anikezwe kuvidiyo kule ndatshana.
