Impilo yomuntu wesimanje igcwele ingcindezi. Ukushintshashintsha ngokweqile nezinguquko zesimo sezulu, okunzima kakhulu ukuthi umzimba uzivumelanise nazo, nazo zizenza zizizwe. Uma kungenakwenzeka ukususa izinto ezingezinhle nethonya labo, kuyadingeka ukuthatha izinyathelo zokwenza ngcono isimo ngokwelashwa.
I-Glycine isidakamizwa esinomthelela omuhle ohlelweni lwezinzwa lomuntu, sithuthukisa inkumbulo nomsebenzi wobuchopho jikelele, ithambisa futhi igqugquzela ukuzivumelanisa ngokushesha nezinguquko zesimo sezulu. Iyakwazi ukwandisa amandla omzimba.
Lo muthi uthola izibuyekezo eziningi ezinhle ezivela kubantu ngenxa yobubanzi bawo obusebenzayo, futhi ngoba ithengiswa ngentengo ebiza kakhulu. Ungathenga iphakethe lamathebulethi inani lezicucu ezingama-50 kusuka kuma-ruble angama-30.
Umphumela womuthi kanye nezinkomba
I-glycine iwuthinta kanjani umzimba?
Iyakwazi ukunciphisa ukukhathazeka nentokozo ngokuthinta umetabolism. I-metabolism iyathuthuka ebuchosheni, imithambo yegazi iyakhula, bese uhlelo oluphambili lwezinzwa luyancipha.
Ukusiza ukubuyisa ukulinganisela okungokomzwelo, ukuthuthukisa ukusebenza kungumsebenzi wesidakamizwa, yingakho kunconywa njalo ukuthi abafundi bawusebenzise.
Ubhekana kahle ne-hypertension, okungenzeka ngenxa yokuqina ngokweqile kwemizwa. Kulokhu, umuthi uqeda imbangela, futhi ungalwi nemiphumela kuphela, futhi ngenxa yalokho, uGlycine wehlisela ingcindezi.
Njengoba sekushiwo, into inemiphumela eminingi ebanzi emzimbeni. Kuboniswa ukusetshenziswa ezimweni ezinjalo:
- Ngokushintsha kwesimo sezulu. Esikhathini se-offseason, lokhu kuyimpilo yangempela yokuphila, lapho amazinga okushisa eshintsha amandla okucindezela. Kepha ithebhulethi elilodwa elincanyana liyasinciphisa lesi simo. Futhi, umuthi usiza ngokucindezela kwe-intracranial.
- Ezimweni ezicindezelayo. Iziguli ezinokwehla kwesikhumba zitholakala kakhulu ekucindezelweni, ngakho-ke kufanele okokuqala ziphuze lo muthi ngezindlela zokuthibela. Ukuhamba, izingxabano zomndeni, izikhathi zokubika emsebenzini nakho kuyingcindezi engeke iqoqwe, kumele kubhekwane nayo.
- Ukuvimbela unhlangothi. Lo muthi awunazimpikiswano, kanye nemiphumela emibi. Kulokhu, kanye nomphumela waso wokuzuzisa umfutho wegazi, abantu beminyaka yokuthatha umhlalaphansi kufanele bathathwe njengezindlela eziphambili zokunciphisa umfutho wegazi nokuqeda ukusebenza ngokweqile. Futhi, umuthi kufanele unikezwe lapho kwenzeka isifo sohlangothi - gaya ku-powder, thela amanzi ngamanzi bese uphuzisa ohlukunyezwayo.
- Nge-diherosulinosis yesifo sikashukela. Lesi sifo senzeka ngokweqile kwe-cholesterol, ukusetshenziswa kwe-glycine akuvumeli ama-plaque ukuba alungele odongeni lwemithambo yegazi.
- Ngokuya esikhathini. Namuhla, isikhathi sokuya esikhathini sihle "sisencane", kungenzeka kubantu besifazane abaneminyaka engama-40 kuphela ubudala. Uhlu lokubonakaliswa kwalo lubandakanya ukwenzeka kwe-vegetative-vascular dystonia, noma ngabe phambilini bekungekho zinkinga zokucindezela.
- Ukulwa nokukhuluphala. Leli thuluzi lilawula kahle izinqubo ze-metabolic zomzimba futhi alivumeli amakhilogremu angeziwe ukuba aqongelele. Futhi ngokusetshenziswa isikhathi eside, kunganciphisa nezifiso zamaswidi.
Ingasetshenziselwa i-hangover. Umuthi usiza ukuguqula imikhiqizo enobuthi yokuqhuma kotshwala, inciphise isifiso sokuphuza utshwala futhi uphume ngokushesha kwi-hangover.
Imiyalo yokusebenzisa umuthi
Ungawusebenzisa umuthi ukuqala kusukela ukubuya kweminyaka emithathu. Izazi zezinzwa zezingane ziye zafakazela ukuthi le nto iphephile ukuthi isetshenziswa ngisho nayintsha. Kulokhu, futhi ngamacala angavamile kakhulu okweqa umthamo we-Glycine, akukho mingcele yobudala. Kufanele isetshenziselwe ukugcina uhlelo lwezinzwa futhi uma kwenzeka izifo ze-pathological.
Esimweni sezimo ezicindezelayo nokwehla kokukhuthazela, umuthi unqunywe ithebhulethi elilodwa noma amabili cishe kathathu noma kane ngosuku kuyo yonke le nkathi yokucindezela.
Umthamo onjalo uzosiza ukuzola nokukhulisa ukusebenza kahle. Izinga eliphakeme lokucindezela noma i-hypertension: ukuze ube nomphumela ofanele emzimbeni, kungcono ukubonana nodokotela noma nodokotela oyi-neurologist. Ukuqeda ukulimala kobuchopho - thatha izingcezu ezi-2 ukuphindaphinda izikhathi ezimbili kuya kwezintathu ngosuku izinyanga ezintathu. Ukwelashwa isikhathi eside nge-Glycine kuzodingeka ukuze ululame enkingeni ye-hypertgency, kuyadingeka ukubekezelela umthamo wamaphilisi ama-2 noma amahlandla ama-3 ngosuku.
Ezinganeni, umuthi unqunyelwe ukubambezeleka kokuthuthuka, ukubambezeleka kwengqondo nokuqina kobuchopho bokuzala, kepha mangaki amaphilisi nokuthi ungawathatha kanjani kungcono ukubheka ngawodokotela wezingane noma ngethambo lengane. Kepha, uma udinga ukusiza umfundi ongaphumeleli ukubhekana nokunakwa okuphazamisekile, ukwenza ngcono isimo, kuzokwanela ukusebenzisa ithebhulethi eyodwa ngosuku (isigamu ekuseni nakusihlwa). Ngemuva kwamaviki ama-2, kufanele uye kumthamo owodwa izinsuku eziyi-14, bese uyeka ukuwuthatha noma ukuthola udokotela.
Uma kwenzeka kunenkinga yokulala nokucindezeleka, umthamo kufanele ukhethwe ngamunye. Ezimweni lapho i-Glycine ibekelwe ukuya esikhathini ukuze ithuthukise isimo sokomzwelo, inani lamathebulethi ngosuku lingafinyelela izingcezu eziyi-10.
Owesifazane okhulelwe angakwazi nokuthatha umuthi nge-overexcitation, ukuphazamiseka kokulala, ukucindezela, kepha kuphela njengoba kuyalelwe ngudokotela.
Contraindication, imiphumela emibi kanye nokufana komuthi
I-Glycine akufanele isetshenziswe ngaphandle kokubonana nodokotela, noma ubheka ukungasebenzi kwayo okungenangozi. Nge-hypotension, ukusetshenziswa kwayo kuyingozi, ngoba into ethinta izinqubo ze-organic regulation of brain, futhi lokhu kusengacindezela ingcindezi. Ngokufunda isithombe sesifo kusukela ekuqaleni kuze kube sekupheleni, ungakha isikhathi.
I-Glycine ibekelwa umfutho wegazi ophakeme, kepha umphumela uyoba ngcono ngokuhambisana nokwelashwa okujwayelekile okujwayelekile, okwachazwa udokotela ohambelayo. Uma unokungezwani nomuthi esikhathini esidlule, kungcono ukwenqaba ukuwusebenzisa. Futhi, ungasebenzisi into ngokuzwela komuntu ngamunye. Amanye amaphilisi ayingozi futhi aphephile ukusetshenziswa ngisho nezingane.
IGlycine ayisona isidakamizwa esisodwa esibonweni sayo sokusebenza. Ama-Analogs angaba nezinye izinto ezisebenzayo, kepha-ke, umgomo wokusebenza ngokuyisisekelo uyefana. Ngaso leso sikhathi, kungcono ukhethe izichasiso enconyelweni kadokotela, ngoba kunganciphisa ukusebenza kahle kokwelashwa, futhi kungenze sibhebhethekise isimo sesiguli.
Esikhundleni se-glycine, ungafaka isicelo:
- I-Antif mbele, kuvame ukubekelwa ukonakaliswa kokuphila kahle ngenxa yezinguquko zesimo sezulu, ngokugula okunyakaza, i-migraines kanye nobuhlungu obuhlangene;
- I-Glutamic acid isetshenziselwa i-myopathies, ukulimala kobuchopho be-organic, nokungasebenzi kahle kwemvelo;
- I-Intellan ilungele ukwelashwa kwezingozi ze-cerebrovascular, asthenia, kanye nokwehla kwezinqubo zokuqonda;
- I-Instenon ichazwa ngemuva kokushaywa unhlangothi, ekwelapheni ama-pathologies asezingeni lobuchopho nokuphazamiseka okubangelwa izinguquko ezenzeka njalo;
- I-Neurotropin inciphisa ukubonakaliswa kwezimpawu zokuhoxa, ukubonakaliswa kwe-PMS, kunciphisa ukukhathazeka;
- IMexidol ibuyisela kahle umsebenzi wobuchopho, imisa ukubonakaliswa kwezimpawu zokuhoxa;
Ngaphezu kwalokho, ungasebenzisa i-Elfunat. Kunconywa ukuyisebenzisa ngemuva kokuhlupheka ukulimala kwe-ischemic nokuhlukumezanayo ukuze kuqale ukuphakelwa kwegazi okujwayelekile kubuyela ezingqondweni. I-Elfunate iphephile ngisho noshukela omncane wegazi.
Imininingwane nge-Glycine inikezwe kuvidiyo kule ndatshana.
