IGiros casserole

Sithanda i-casseroles yazo zonke izinhlobo, futhi i-gyros yamaGrisi imnandi futhi iyashesha. Ngakho-ke kungani ungasebenzisi lezi zinzuzo? Qiniseka ukuthi uzama iresiphi yethu, izokuheha.

Pheka ngobumnandi!

Izithako

• 3 podrika pods;
• Anyanisi, u-anyanisi ongu-1;
• Garlic, amakhanda ama-3;
• Amafutha omnqumo angazelelekile entombazaneni, 1 isipuni;
• Inyama yenkomo ephuma engulubeni (i-bio);
• I-Oregano, i-marjoram, i-paprika emnandi, isipuni esingu-1;
• I-Thyme ne-coriander, isipuni esisodwa ngasinye;
• Imbewu yeCaraway, isipuni esingu-1/2;
• Usawoti kanye nopelepele ukunambitha;
• Ukhilimu omusha, ama-0,2 kg .;
• Ukhilimu omuncu kanye no-ayisikhilimu,
• Ushizi we-Emmental ushizi, i-0.15 kg.

Inani lezithako lisuselwa ku-4 servings. Ukulungiselela kokuqala kwezakhi kuthatha imizuzu engama-25, isikhathi esengeziwe sokupheka - imizuzu engama-30.

Inani lokudla

Inani lokudla okungenzeka lilinganiselwa ku-0,1 kg. umkhiqizo:

Iresiphi yevidiyo

Izinyathelo zokupheka

1. Hlela i-ovini ibe ngama-degrees angama-160 (imodi yokushintsha) noma ama-degree angama-180 (imodi yokushisa ephezulu / phansi).

2. Geza i-paprika, uhlukanise isiqu, uthathe ama-cubes. Cola u-anyanisi, uthathe izindandatho ezingxenyeni. Cwebe bese usika ugarliki ube izicucu ezondile.

3. Thela amafutha omnqumo epanini elikhulu, gazinga inyama yenkomo stroganoff ngokulinganayo.

1. Hlanganisa izindandatho zika-anyanisi bese gazinga kuze kuvele imvuthuluka yegolide emnandi.

4. Hlanganisa i-paprika kanye nokosa epanini ukuze unambithe: i-oregano, i-marjoram, i-thyme, i-coriander, ikhumini, usawoti kanye nopelepele.

1. Fry paprika, ovusayo ngezikhathi ezithile, bese ufaka ugarliki. Ugalikhi akufanele uthosiwe isikhathi eside kakhulu: akufanele uphenduke onsundu.

5. Beka i-gyros epulatifini yokubhaka. Hlanganisa ukhilimu omuncu, ukhilimu omusha no-ukhilimu, ushaye kuze kube ukhilimu. Dlulisa isisindo ku-gyros, bushelelezi.

1. Fafaza ngokulinganayo ngaphezulu nge ushizi we-Emmental ushizi bese ufaka kuhhavini imizuzu engama-30 ukwenza uqweqwe ushizi.

Isifiso sokudla!