I-pancreatitis yisifo esibonakala okwamanje esingalindelekile. Muva nje, lesi sifo sesisemncane kakhulu, izimpawu eziyinhloko azibonwa kuphela kwiziguli ezindala, kodwa futhi esizukulwaneni esincane. Ngakho-ke, kungcono ukunakekela impilo yakho kusengaphambili futhi uvikele ukuthuthukiswa kwalokhu kugula.
Ukwelashwa kuhambisana nokushintshwa kokudla kwesiguli. Ukudla kuhlinzekela ukwenqatshwa kokudla okungenamsoco kanye nokufakwa kokudla okunempilo ekudleni. Abaningi abakwazi nje ukukucabanga ukudla kwabo kwansuku zonke ngaphandle kwemikhiqizo ebhaka. Kufanele ngifune enye indlela. Kukhona izindlela ezimbalwa zokudla zemikhiqizo yezinkwa. Kepha owomisa, banconyelwa ngisho ne-pancreatitis. Ngaphezu kwalokho, kuyasiza ngisho nasenganeni.
Iphephile impilo yimikhiqizo engenawo ama-flavour kanye nama-filler. Uma umkhiqizo uqukethe i-poppy, akufanele wenqabe. Lesi sengezo sinezakhiwo ezinhle. Noma yikuphi okusha ekudleni kufanele kuxoxwe nodokotela wakho. Noma ushintsho oluncane kumenyu ngokwakho lungaholela emiphumeleni eyinkimbinkimbi.
I-pancreatitis yisifo esiyinkimbinkimbi esenzeka ezinhlotsheni ezinzima futhi ezingamahlalakhona. Ingxenye yabantu inalesi sifo. Isizathu salokhu utshwala, ukubhema, ukudla okungenamsoco ekudleni, ukukhuluphala, isifo sikashukela, indlela yokuphila engenzi lutho. Futhi, isakhi sofuzo esenzeka kulesi sifo singaba imbangela yalesi sifo.
Isizathu sokugcina siba i-lever ebalulekile ebangela inkambo yesifo. Konke lokhu kungagwenywa uma uguqula indlela yakho yokuphila ngesikhathi futhi unamathela ekudleni okunempilo. Uma kwenzeka isifo, ngaphezu kokwelashwa kwezidakamizwa, isisekelo sokululama ukudla.
Ukushintsha indlela odla ngayo kubaluleke kakhulu, ngaphandle kwakho, ukwelashwa okuphelele akunakwenzeka. Kunzima kakhulu ukususa ngokuphelele imikhiqizo eyingozi empilweni, kepha lokhu kuyadingeka uma ufuna ukugcina impilo yakho. Ukudla okungenamsoco kuwumkhuba ongakwazi futhi okufanele uthathelwe indawo. Ukudla kubekelwe izifo eziningi, isibonelo, cholecystitis, gastritis. Ukushintsha ukudla, ungakhohlwa ngemikhiqizo yebhikawozi.
Kwabaningi, lokhu kuyisisekelo sokudla kwansuku zonke. Kepha kukhona ezinye izindlela, lokhu kubandakanya ukomiswa. Abaningi abalandela ukudla banesidingo embuzweni wokuthi kungenzeka yini ukuthi kudliwe ukoma nge-pancreatitis? Lokhu kufanele kubhekwane nemininingwane eminingi.
Ukwelapha nokudla kunqunywa udokotela. Unaka lokho umzimba ongakwazi nalokho okudingayo. Ukudla okhethwe kahle kudlala indima ebaluleke kakhulu ekululameni. Kokubili ukuthuthuka kanye nokuhlehliswa kwesifo kuncike kuso.
Kunzima kuwo wonke umuntu, futhi izinyo elimnandi aliphazamiseki ikakhulukazi. Cishe yonke imikhiqizo emnandi ayifakwa ngokuphelele ekudleni kweziguli. I-glucose kufanele idliwe ngamanani amancane. Isitho esinezifo kufanele sibhekane ngokuphelele nokudla okudliwayo yisiguli. Futhi ushukela nemikhiqizo lapho kufakiwe kubangela izinkinga.
Ukudla kwesiguli kufanele kufake inani elikhulayo lamaprotheni, ukuncipha kwenani lamafutha. Ama-broths enkukhu kanye nama-decoctions awafakwa ekudleni isikhathi eside, ngoba anezakhiwo ze-sokogonnymi. Ukudla kuyabanjiswa futhi kubilisiwe. Isetjentiswa kwifomu lechotshoziwe, lomhlaba. Ukugcoba akuvunyelwe ngokuphelele ekudleni okunjalo.
Ukudla akufanele kubande kakhulu, mhlawumbe emazingeni okushisa asekamelweni. Ukudla akukuningi, kepha kuvame ngezingxenye ezincane. Indlala yezokwelapha ivunyelwe, kanye nobuhlungu obukhulu. Akufanele ihlale isikhathi esingaphezu kwezinsuku ezimbili. Isimiso esiyinhloko sokondleka kulo lonke ukugula yilawo amanye ama-pancreas. Isiguli sivunyelwe kuphela ukuphuza izinsuku ezimbili zokuqala zesifo, singaba ngamaminerali sisamanzi, hhayi itiye elinamandla, i-decoction yama rose rose. Lonke uketshezi kufanele luphathwe ngendlela efudumele.
Kucelwe ukukhipha ekudleni imikhiqizo enjalo:
- izinhlobo ezinamafutha ezinhlanzi nezitsha ezivela kubo;
- inyama enamafutha, izitsha ezivela kubo;
- amanoni ezimvu nawenkomo;
- amasobho aqinile;
- u-ayisikhilimu;
- imimoya;
- namakhekhe, imikhiqizo yesinkwa;
- izitsha ezi-spice;
- imikhiqizo ebhemayo, amasoseji, izimpahla ezikheniweyo;
- imifino enjenge-radish, iklabishi, i-sorrel.
Ukuvimbela lesi sifo ukuthi singakhuli, kudingeka ushintshe imikhuba yakho kancane. Lokhu kusebenza ekudleni okunempilo, nempilo iyonke. Okokuqala, kufanele kugwenywe ukucindezelwa. Ukuxineka kuthinta kabi umzimba. Ukusetshenziswa kabi kotshwala kuzo zonke izimo kugqoke ukuthuthukiswa kwe-pancreatitis. Awukwazi ukudla ngokweqile, udinga ukusukuma etafuleni uzizwe ulambile.
Izitsha zesipayisi zidala ushintsho olubi emzimbeni. Ukudla okunamafutha nokuthosiwe kuba yithonya lesiguli kulokhu kutholwa. Imiphumela elimazayo ikakhulukazi yokudla ukudla okweqile. Kuyadingeka ukuqapha umsoco, kumele ube ophelele futhi owusizo. Ukudla kwesiguli kufaka imikhiqizo yobisi ebilisiwe, izithelo, inhlanzi enamafutha amancane nenyama, imifino.
Ukudla kufanele kube okuthambile. Udinga ukudla ngezingxenye ezincane kaningana ngosuku.
Ama-Dryers awafakwa kuhlu lwemikhiqizo enconyiwe, kepha iziguli zinentshisekelo enkulu ukuthi kungenzeka ukusetshenziswa kwazo.
Lo mkhiqizo unesithakazelo esikhulu izinyo elimnandi, ngethemba lokunokuthile okungamiselela amaswidi.
Ukuze unqume ukuthi kungenzeka yini ukusebenzisa amasoseji, udinga ukuthola ukuthi alusizo futhi yini.
Kungani ukomisa kuwusizo:
- Ngokupheka kwekhwalithi, aqukethe amavithamini amaningi kanye namaminerali adingekayo umzimba wabantu abadala.
- Ukuzisebenzisa, umthwalo osemzimbeni uba omncane. Kulula kakhulu ukugaya.
- Umthombo wama-carbohydrate namaprotheni adayidwa kalula.
- Umkhiqizo usiza ukuthola isisindo nge-pancreatitis.
Kepha, njengawo wonke omunye umkhiqizo, aqukethe hhayi izimfanelo eziwusizo kuphela, kodwa futhi nokubi. Phakathi kokuphulwa, lokhu okulandelayo kungahlukaniswa:
- ukuphazamiseka kwesitulo;
- isisindo somzimba.
Isisindo somzimba sanda ngenxa yokuqukethwe kwekhalori ephezulu yomkhiqizo. Ngakho-ke, ukusetshenziswa kwezomiswa udinga ukuqaphela ngangokunokwenzeka.
Ochwepheshe bathi ukomiswa kwemikhiqizo yokudla, engeza ama-bagels nama-bagels kubo. Ama-Russian angadliwa ngisho nangesikhathi sokukhanyiswa kwe-pancreatitis. Ama-bagels ane-pancreatitis nawo angasetshenziswa, kepha ngokulinganisa
Kuhle ukukhumbula ukuthi imikhiqizo yesitolo ingaqukatha amafutha ngokweqile nezinto ezinobungozi. Futhi kwenqatshelwe ukusebenzisa imikhiqizo ecebile. Ungapheka imikhiqizo enjalo ekhaya. Lokhu akunzima nhlobo, kodwa lonke uhlu lwezithako oluyingxenye yokwakhiwa laziwa ngokunembile. Kudingeka ufulawa kuphela ekuphekeni. Izithako zezinhlobo ezahlukahlukene azivunyelwe ku-pancreatitis. Lokhu kufaka phakathi:
- i-poppy;
- amantongomane
- ushokoledi njll.
Kubalulekile ukuthi ukomisa kungadliwa ngohlobo oluthambile kuphela, ngemuva kokuwuthambisa.
Ukomisa kungafakwa ekudleni kweziguli ngemuva kwamasonto amabili okwanda kwe-pancreatitis. Ukusetshenziswa kufanele kwenzeke ngemuva kokunyamalala kokubonakaliswa kwezimpawu ezibucayi. Zingadliwa kanye neminye imikhiqizo: isobho, i-kefir, itiye, i-jelly. Ukuchelela ukomisa kuyadingeka ukunciphisa ingozi yokucasulwa kwe-mucosal.
Le mikhiqizo kufanele ibe mahhala kuma-flavour nezinye izengezo zokwenziwa. Okunye ukomisa kufafazwe ngembewu ye-poppy, ukuthi i-poppy iyasiza yini nge-pancreatitis, ochwepheshe bathi kungaletha izinzuzo ezinkulu. IMac inokukhululeka kobuhlungu be-pancreatitis.
Ukupheka ukomisa kukhonjiswe kanjani kule vidiyo kulesi sihloko.
