Imbewu yefilakisi ye-pancreatitis isetshenziswe isintu iminyaka eyizinkulungwane eziningana.
Ngesikhathi sangaphambi kwesayensi, ukwelashwa kweziguli ezisebenzisa lesi sitshalo kwenziwa ngaphandle kokungahleliwe. Ngemuva kwalokho imvamisa belapha izifo zesisu, ngaphandle kokuqonda ukuthi yini ngempela elibuhlungu.
Ngokuqongelela kwenqwaba yokuqashelwa, bobabili abantu kanye nomuthi osemthethweni baqala ukusebenzisa ifilakisi ngendlela ekhethekile kakhulu ukubuyisela umsebenzi wobumfihlo womzimba womuntu
Ukwakheka kwezakhiwo zezimbewu zefilakisi
Imbewu yefilakisi ene-pancreatitis yenqaba umphumela wokwelapha ngenxa yokwakheka kwawo okuyingqayizivele. Ngesizathu esifanayo, isetshenziswa ngenkuthalo kwezondlamzimba. Ama-Beauticians nawo awusebenzisa ngenkuthalo ngezinqubo ezilwa nokuguga.
Amaprotheni ezinhlanyelweni zefilakisi athatha ingxenye eyodwa kwezinhlanu zawo. Lezi yizinto ezibaluleke kakhulu zokwakha izicubu zomzimba womuntu. Yilezo ezikuvumela ukuthi ubuyisele umsebenzi we-pancreatic, noma ngabe isiguli sitholakala ukuthi sine-pancreatitis enezifo.
I-fiber, nayo etholakala ezinhlanyelweni ngosizo lwefiber fiber yokudla, yenza kube ngokwejwayelekile ukusebenza kohlelo lwesisu futhi ihlanze nomzimba womuntu. Ifilakisi liqukethe ama-omega acid, isibonelo, i-omega-3 ne-omega-9. Bandisa impilo yamaseli futhi baqinisekisa ukusebenza kwawo okujwayelekile. Ngaphezu kwalokho, imbewu yayo isitoreji sangempela amavithamini namaminerali.
Phakathi kwamavithamini, ngaphezu kwakho konke kuyizinto eziqhamuka emaqenjini e-PP, B, E no-K. Ezakhiweni ezincane nezincane, i-iron, i-magnesium, i-selenium, ithusi kanye ne-sodium kufanelekile ukusho. Ama-amino acid abalulekile enza ukuthi umuthi owenziwe ngembewu yefilakisi uhlukile. Phakathi kwazo kungabizwa ngokuthi i-glutamic ne-aspartic acid, i-arginine kanye ne-glycine, i-valine, i-leucine. Ngokwehlukana, kuyadingeka ukugqamisa ubukhona bama-phytoestrogens, kanye nama-antioxidants adingekayo empilweni yabesifazane. Ifilakisi ingaqhathaniswa kuphela nesitshalo esinjenge dill, esivame ukusetshenziselwa ukwenza imithi kanye nembewu yesitshalo esinikeziwe.
Izici eziwusizo zeflseseed ezisetshenziswa ekwelapheni i-pancreatitis
Ngenxa yokwakheka kwayo okuhlukile, imbewu yefilakisi i-pancreatitis ne-cholecystitis inomphumela omuhle emzimbeni wesiguli.
Umphumela wokwelapha ukusetshenziswa kwawo ukulandelayo:
- Ukuthuthukisa ukuhamba kwamathumbu. Ngenxa yokusetshenziswa kwemithi evela kwifilakisi, kungenzeka ukuqeda i-colitis kanye nokuqunjelwa, kanye nokubuyisa uhlelo lokugaya ukudla ngokuvamile.
- Ukususa ukuvuvukala. Ithuluzi elichaziwe likuvumela ukuthi uyeke ukuvuvukala ohlelweni lokugaya lwesiguli cishe kunoma yisiphi isigaba. Ithoba izindonga zendlela yokugaya ukudla, inciphise ukucasuka, ichithe namagciwane.
- Ukushintshwa kwemvelo kukhiqizwe i-enzyme. Isifo esinjenge-pancreatitis sibonisa ukwephula ukukhiqizwa kwe-enzyme emzimbeni wesiguli. Ukuthatha izidakamizwa kulezi zinhlamvu kungabuyisela ibhalansi yazo uma kungenzeka kutholakale ukweqisa ngokweqile noma ngokunganele kwe-enzymes ye-hepatic ne-pancreatic. Ngenxa yalokhu, umsebenzi wokuvikela okhubazekile wamanyikwe uyabuyiselwa.
- Ukumboza. Le mpahla ilusizo olukhulu esimweni sezilonda ezi-peptic, ukukhuphuka kwe-acidic, ubuqotho obungenakonakala kwezitho zomzimba zezitho zomgudu wesisu.
- Ukuqedwa kwezimila. Kuyadingeka futhi ukusebenzisa izidakamizwa ezilungisiwe kusuka kusitshalo esichaziwe ukuze ubekezelele ukuvela kwama-tumors ahlukahlukene, kufaka phakathi nemvelo ye-oncological.
- Ukudala umphumela ongavuseleleka. Amacala aqoshwa ngokusemthethweni lapho ukusetshenziswa kwamalungiselelo kusuka ezinhlangeni zefilakisi kuholele ekubumbeni kabusha kwama-cystic formations.
- Umphumela we-Cholagogue Ukugqugquzela ukukhiqizwa kanye nokunyakaza kwe-bile emendweni wezindlela kukuvumela ukuthi ususe izinqubo eziguqukayo eziye zavela kuzo.
Ngokwehlukana, kufanelekile ukusho umphumela wokubuyiselwa kwefilakisi nge-pancreatitis. Ngosizo lwayo, ukungavikeleki kwesiguli kuyanda, okuholela ekuthuthukisweni kwesimo sakhe esejwayelekile. Ukuvuselela amandla, ukuphulukisa okujwayelekile, umphumela wokuvuselela amandla kuyabonakala.
Izinga le-cholesterol liyancipha, ukunqwabelana kwalo okuphindaphindiwe kuyama.
Ukusetshenziswa kwefilakisi emithini
Ukwelashwa kwama-pancreas ngembewu yefilakisi kwenziwa ngobuningi bamacala, yize ezinye izingxenye zingasetshenziselwa ukwelapha. Ungathenga imbewu kunoma iyiphi ikhemisi noma esitolo uthengisa izinto engadini. Kuvunyelwe ukusebenzisa imbewu emisha kuphela, ngoba hhayi okusha okusha okunomsebenzi ophansi futhi abakwazi ukwelapha noma yini.
Uhlobo olusheshayo lokusebenzisa lesi sitshalo ukwelashwa kungaba ukumnika, ngaphezu kwalokho, isidlo esinjenge-jelly sivame ukulungiswa. Iphelele ekwelapheni ingane nomuntu omdala. Kuzoba lula ukuyipheka lapho imbewu ithathelwa indawo ufulawa wefilakisi.
Ngaphezu kwalokho, ikhambi labantu liqukethe enye indlela yokusebenzisa imbewu yefilakisi yamanyikwe ekwelapheni. Lokhu kufafazwa kawoyela kubo. Kuzoba kuhle ukusiza ekwelashweni kuphela lapho kusetshenziselwa umkhiqizo omusha obandelwe obandayo ngenxa yalokhu.
Kuyasiza ukuthatha i-spoonful yamafutha anjalo ekuseni ngesisu esingenalutho. Iphinde yengezwe nokugqokwa kwesaladi. Awusoze udle isipuni esingaphezu kwesisodwa salo mkhiqizo ngosuku. Uma utadisha impendulo enikezwe ngabantu abaqale bazama lo mkhiqizo, iningi labo lizokhombisa ukungeneliseki ngalo ukunambitheka kwalo.
Esimweni lapho kungenakwenzeka ukwenza i-jelly noma i-decoction yembewu yefilakisi, ziyabiwa futhi zifakwe kuphalishi. Esimweni lapho lesi sifo sesidlulele esigabeni sokuxolelwa okuzinzile, lesi sitshalo singasetshenziswa ngendlela yaso eluhlaza, singeze ngamasaladi noma simane sihlafuna. Kuyaqapheleka ukuthi kukhona izimo lapho kungenakwenzeka ukusebenzisa isitshalo esichaziwe ekwelapheni i-pancreatitis.
Kukhona i-contraindication ekusetshenzisweni kwefilakisi ekwelapheni izifo ze-pancreatic. Kuhambisana nesithombe esijwayelekile sokuthuthuka kwalesi sifo esigulini, kanye nezimpawu zomzimba wakhe. Uma zingabhekwa, ukuphathwa okunjalo kuzolimaza kuphela, kepha lesi sifo sizoqhubeka nokuthuthuka.
Izithiyo zokusetshenziswa kwamalungiselelo enziwe ngefilaksi yile:
- amacala okubekezelela kwabo ngazinye;
- i-pancreatitis esebenzayo;
- ukuba khona kwe-cholecystitis;
- ukuthopha;
- izimpawu zokuvinjwa kwamathumbu;
- dyspepsia.
Kunoma ikuphi, ngaphambi kokuqala ukwelashwa, kufanele uthintane nodokotela wakho. Uma ethola okungenani umuthi owodwa ophelelewe, ifilakisi kuzodingeka likhishwe ekwelashweni.
Ngaphezu kwalokho, udokotela uzokutshela ukuthi ungawuthatha kanjani lo muthi noma lowo muthi.
I-Flax Seed Kissel Recipe
Imvamisa, bazama ukwenza i-decoction yembewu yefilakisi ngezinhloso zokwelapha, yize kunendlela enhle yokulungiselela ijeli yokwelapha. Ukuze wenze lokhu, isipuni sembewu sithululelwa ingilazi yamanzi abilayo.
Insimu yale jeli ibilisiwe imizuzu eyi-10 ekushiseni okuncane. Ngokulandelayo, umhluzi uyahlala, emva kwalokho inqwaba ye-mucous ihlukaniswe embewini esebenzisa ngesihlungo. Iphuzwa ngaphambi kokudla ngesilinganiso esisodwa sokuphekela ukudla okungu-2-3.
Brew flaxseed ufulawa kuresiphi yesibili. Lapha, isipuni sakhe sihlanganiswa emanzini afudumele, emva kwalokho kufakwa amanzi abilayo. Ingathathelwa indawo ubisi. Umphumela uba ingxenye engama-200 ml, okufanele yanele ngosuku.
Izici zokupholisa zembewu yefilakisi zichazwe kuvidiyo kule ndatshana.
