Isifo sikashukela i-mellitus yisifo esiveza ngokwaso njengenkimbinkimbi yezimpawu ezahlukahlukene. Enye yezimpawu ezibonakalayo zesifo sikashukela ngumlomo owomile futhi womile njalo, ongacishwa ngisho nangamanzi amaningi.
Umunyu uhudula isiguli kuwo wonke amahora angama-24 ngosuku, kubandakanya nokulala ebusuku. Lokhu kuphazamisa ukuphumula okujwayelekile futhi kuvame ukudala ukuqwasha. Ukuphazamiseka kokulala kuholela ekunciphiseni kwamanani okusebenza futhi kuthuthukisa umuzwa wokukhathala olukhona ezigulini ezinesifo sikashukela.
Kepha ukoma kungaba wuphawu hhayi nje lwesifo sikashukela, kodwa nezinye izifo, isibonelo, ukulimala kwezinso, ukudakwa komzimba nezifo eziningi ezithathelanayo. Lokhu kuvame ukudukisa abantu futhi kubenze basole isifo sikashukela ngisho ne-carbohydrate metabolism ejwayelekile.
Ngakho-ke, ukuthola ukutholakala kwesifo esiphundu, kuyadingeka ukwazi zonke izici zokoma isifo sikashukela, ukuthi sihambisana kanjani nokuthi sinciphisa kanjani ukubonakaliswa kwalesi sibonakaliso esingathandeki. Kubalulekile ukukhumbula ukuthi ukutholwa kwesifo sikashukela okufika ngesikhathi kungenye yezinto eziphambili zokwelashwa kwaso okuphumelelayo.
Izizathu
Ukoma okukhulu kuyabonakala ezigulini ezinesifo sikashukela sohlobo 1 nohlobo 2. Isizathu esiyinhloko salesi sibonakaliso esibuhlungu salesi sifo ukwanda kokuchama, okuholela ekukhuleni kokuphelelwa ngamandla komzimba. Lokhu kuholela ekweyiseni okwandayo kwesikhumba nolwelwesi lwama-mucous.
Ngenxa yokuntuleka kwamanzi emzimbeni esigulini, amathe acishe ayeke ngokuphelele ukukhiqizwa, okudala umuzwa ongathandeki womlomo owomile. Ngenxa yalokho, onesifo sikashukela angomile futhi aqhekeze izindebe zakhe, andise izinsini ezopha igazi futhi abonakale emhlophe qhwa olimini.
Ukoma okuhlala njalo ne-polyuria, ebizwa nangokuthi ukwanda kokuchama, kwenzeka kwisifo sikashukela ngenxa yezizathu eziningana ezinkulu. Okokuqala, ngezinga elikhulayo likashukela egazini, umzimba uzama ukususa ushukela ngokweqile. Ukuze enze lokhu, uqala ukuyikhipha ngenkuthalo ngomchamo, ngenxa yokuthi umthamo wansuku zonke womchamo ungakhuphukela kumalitha ama-3.
Okwesibili, ushukela wegazi ophakeme unempahla yokuheha amanzi uqobo, ukuwudonsa kusuka kumaseli womzimba. Ngakho-ke, lapho umzimba ususa ushukela emchameni, isiguli silahlekelwa inani elikhulu loketshezi ngesimo samangqamuzana amanzi ahambisana ne-glucose.
Okwesithathu, izinga eliphakeme le-glucose libanga ukulimala kokuphela kwezinzwa, okuphazamisa umsebenzi wezitho eziningi zangaphakathi, ikakhulukazi isinye.
Kulokhu, isiguli sithuthukisa ukungasebenzi komchamo, nakho okunomthelela ekulahlekelweni ngumswakama emzimbeni.
Izimpawu zomuntu
Isici esikhulu sokomela ushukela ukuthi awukwazi ukucishwa isikhathi eside. Ngemuva kokuphuza ingilazi yamanzi, isiguli sithola impumuzo yesikhashana futhi ngokushesha futhi somile. Ngakho-ke, iziguli ezinesifo sikashukela ziphuza uketshezi olukhulu olungelona uhlobo lwemvelo - lufika kumalitha ayi-10 ngosuku.
Ukoma kuvezwa ikakhulukazi ezigulini ezinesifo sikashukela sohlobo loku-1, lapho isiguli silahlekelwa inani elikhulu loketshezi futhi sihlupheka kakhulu ukuphuma komzimba. Kuhlobo 2 sikashukela, ukoma ne-polyuria kungahle kungabi namandla kangako, kepha njengoba lesi sifo siqhubeka, ukoma kukhuphuka kakhulu.
Ukomela okuqinile kwesifo sikashukela kuhambisana nezimpawu eziningi zobuntu. Ukubazi, umuntu uzokwazi ukusola izinga eliphakeme likashukela wegazi ngesikhathi futhi aphendukele kudokotela we-endocrinologist ukuthola usizo. Phakathi kwazo, kufanele kubonakale lezi zimpawu ezilandelayo:
- Umlomo owomile. Ngasikhathi sinye, izilonda ezibuhlungu zingakheka emgodleni womlomo wesiguli, ukuvuvukala nokopha kwezinsini, kwehle ukuzwela kwezithelo zokunambitha, izindebe zomile nezithintekile, bese kuvela ama-jellies emakhoneni omlomo. Umlomo owomile onesifo sikashukela ukhuphuka noshukela wegazi owandayo;
- Isikhumba esomile. Isikhumba sintekenteke kakhulu, kuqhekeka imichilo, imichilo nezilonda ezivuthayo. Isiguli sizwa ukulunywa kanzima futhi kuvame ukukha isikhumba sayo. Kulokhu, izibalo zivame ukufuthelana futhi zivuse ukubukeka kwesikhumba;
- Umfutho wegazi ophakeme Ngenxa yokuthola umthamo omkhulu we-fluid kanye nekhono le-glucose lokuheha amanzi ezigulini ezinesifo sikashukela, umfutho wegazi ungakhuphuka kakhulu. Ngakho-ke, enye yezinkinga ezivamile zesifo sikashukela ukushaywa unhlangothi;
- Isifo se-Dry eye. Ngenxa yokuntuleka kwamanzi okugeleza, isiguli singase sihlushwa ukoma nobuhlungu emehlweni. Ukuntuleka kwamanzi okunganele kungadala ukuvuvukala kwamajwabu amehlo kanye nokugqwala kwamehlo;
- Ukungalingani kwe-Electrolyte. Ngokubambisana nomchamo, inani elikhulu le-potassium likhishwa emzimbeni, elidlala indima ebalulekile emsebenzini wesistimu yenhliziyo. Ukuntuleka kwe-potassium kuholela ekwandeni komfutho wegazi kanye nokuthuthukiswa komfutho wegazi ophakeme.
Ukomelela okungamahlalakhona kwenza buthaka umzimba wesiguli, ngenxa yalokho uphelelwa amandla nokwezela. Noma yimuphi umzamo omncane ngokomzimba, njengokukhuphuka izitebhisi noma ukuhlanza indlu, unikezwa ubunzima. Ngokushesha uyakhathala, futhi ukululama kuthatha isikhathi esiningi.
Ngaphezu kwalokho, ukoma okungapheli kuphazamisa ukuphumula okujwayelekile, kufaka phakathi nobusuku. Umuntu onesifo sikashukela uvuka njalo ngenxa yesifiso sokuphuza, futhi ngemuva kokuphuza amanzi, uzizwa engakhululekile kusuka esigaxeni esigcwele abantu. Lo mbuthano onesihluku uguqula ukulala kobusuku kube ubusuku bangempela.
Ekuseni, isiguli asizizwa siphumule, futhi esandisa umuzwa wokukhathala okungapheli kusuka ekuphepheni komzimba. Lokhu kuthinta isimo sakhe sokomzwelo, siguqula isiguli sibe umuntu ongacasukanga nokhanya inyumbazane.
Ngenxa yokwehla kwamandla okusebenza, izimfanelo zakhe zobungcweti nazo ziyahlupheka. Isiguli esinesifo sikashukela siyayeka ukubhekana nemisebenzi yaso futhi sivame ukwenza amaphutha.
Lokhu kudala ingcindezi engapheli, futhi ukuntuleka kokuphumula okujwayelekile kuyamvimbela ekuphumuleni nasekuphazanyisweni ezinkingeni.
Ukwelashwa
Kubantu okutholakala ukuthi banesifo sikashukela, ukoma kuhlobene ngqo namazinga kashukela wegazi. Ngakho-ke, ukomela ushukela kuphathwa ngendlela eyodwa kuphela - ngokwehlisa ukugcwala kwe-glucose emzimbeni. Ezigulini ezinesifo sikashukela esinxephezelwe kahle, ukoma kubonakaliswa ngezinga elincane kakhulu futhi kunyuka kuphela ezimweni ezingavamile.
Isisekelo sokwelashwa kwesifo sikashukela sohlobo 1 umjovo wamalungiselelo we-insulin. Ezigulini ezinale ndlela yalesi sifo, kubaluleke kakhulu ukukhetha umthamo ofanele, ozokwehlisa ushukela wegazi ufike ezingeni elijwayelekile, kepha ngeke uvuse ukuthuthukiswa kwe-hypoglycemia.
Kwabashukela abanesifo sikashukela sohlobo 2, imijovo ye-insulin yisilinganiso esedlulele. Njengoba sinesifo sikashukela esingancike e-insulin, kubaluleke kakhulu ukulandela indlela ekhethekile yokudla ekhipha konke ukudla okunenkomba ephezulu ye-glycemic. Lokhu kufaka konke ukudla okuphezulu kuma-carbohydrate, okungukuthi amaswidi, imikhiqizo kafulawa, okusanhlamvu, izithelo ezimnandi nemifino ethile.
Ngaphezu kwalokho, ngesifo sikashukela sohlobo 2, kunconywa ukuthatha amaphilisi akhethekile anciphisa ushukela esiza ukukhulisa ukukhiqizwa kwe-insulin yakho emzimbeni noma kuphazamise ukufakwa kweglucose emathunjini. Akufanele sikhohlwe mayelana nokulwa nesisindo ngokweqile, okuvame ukuba yimbangela enkulu kashukela omkhulu wegazi.
Ukulwa nokoma okukhulu, kubaluleke kakhulu ukuphuza uketshezi olufanele. Ngakho-ke ikhofi netiye kunomphumela we-diuretic, ngakho-ke zakha kuphela ukubonakala kokuqothula ukoma, kepha empeleni kuthuthukisa ukukhishwa komswakama emzimbeni.
Ingozi enkulu kakhulu yesifo sikashukela ukusetshenziswa kwezithelo zezithelo noshukela omnandi. Lezi ziphuzo zinenkomba ye-glycemic ephezulu kakhulu, okusho ukuthi bakhulisa amazinga kashukela egazini. Ukusetshenziswa kwabo akugcini ukhulisa ukoma, kodwa futhi kungaholela ekhefeni likashukela futhi nokufa kwesiguli.
Inketho enhle yokuqeda ukomela kwakho isifo sikashukela ngamanzi akho ejwayelekile angewona igesi. Ibhekana kahle nokuphelelwa ngamanzi emzimbeni futhi isiza nokugcina ukulingana okuvamile kwamanzi emzimbeni. Amanzi awaqukethe ama-carbohydrate nama-kilojoule, futhi asiza ukwehlisa isisindo ngokweqile.
Ukuphuza amanzi kunganciphisa ukoma kwesikhumba kanye nezicubu zomzimba, futhi kususe ubuthi nezinye izinto eziyingozi emzimbeni. Ukwenza ngcono ukunambitheka, kuvunyelwe ukungeza ujusi omncane kalamula noma amaqabunga e-mint emanzini. Ezimweni ezimbi ngokweqile, amanzi angafakwa ushukela ngama-esikhundleni sikashukela.
Izimbangela zokoma isifo sikashukela zichazwe kule vidiyo kule ndatshana.
