Ukuhlushwa ushukela we-plasma kufanele kungalawulwa hhayi kuphela ngabantu abanesifo sikashukela. Noma ngubani kufanele azi ukuthi angawathonya kanjani amazinga awo kashukela ukuze anciphe. Imvamisa, i-hyperglycemia ibonakaliswa ngomsebenzi we-motor oncishisiwe noma ukuhlukunyezwa kokudla okunamafutha noma okumnandi.
Kunezindlela ezimbalwa eziyisisekelo ezikuvumela ukuthi ulawule ukugcwala ushukela. Ukwelashwa okusekelwe emithini kubhekwa njengezindlela ezahlukahlukene eziyinhloko. Ngokusebenzisa kwayo, kungenzeka ukwehlise okuqukethwe kwe-glucose kuphela, ngokuba ngaphansi kokuhlolwa kukadokotela oholayo, ngoba ushukela oncishiswe kakhulu ungadala ukoma.
Kuyafaneleka futhi ukusho ukuthi lapho kuphakama ushukela wegazi, kwenqatshelwe ngokuphelele ukuphuza imishanguzo ngaphandle kokuthintana nodokotela wokuqala we-endocrinologist. Ukushintshashintsha okubukhali kakhulu kumazinga kashukela kungaholela ekwakhiweni kwezinkinga ezinkulu eziba yizifo ezingamahlalakhona ezingalapheki.
Izimbangela Zoshukela Omkhulu
I-glucose ingumthombo oyinhloko wamandla womzimba womuntu. Ngokwenyama ama-carbohydrate namafutha angena egazini le-venous, kusuka kuliphi? Ukumunca kwabo kwenzeka ngokusebenzisa izindonga ezondile zesisu. Noma yisiphi isitsha esidlula emgodini wesisu, siqondise ukugeleza kwegazi kuye emthanjeni wethambo le-portal, eligeleza esibindini.
Esibindi, ama-carbohydrate ahlanganisiwe, emva kwalokho aqhekeke phansi abe izinhlobo ezahlukahlukene zoshukela. I-glucose ephumayo, ebandakanyeka ekuphendukeni kwe-biochemical, isetshenziselwa ukwakha amakhalori adingekayo ekusebenzeni kwamaseli ahlukahlukene. Inqubo iyaqhubeka, kepha ebusuku isibindi sisebenza kakhulu lapho umuntu ephumule noma elele.
Ingxenye yamandla amakhulu isetshenziswa ngokushesha ekubuyiselweni komzimba, noma kunalokho amandla ayo asetshenziswa usuku lonke. Amanye onke amandla asetshenzisiwe aba yi-glycogen, engadliwe. Umuthi uhlala usendaweni yokubekelwa indawo, ukuze kuthi uma unesidingo esiphuthumayo umzimba ukwazi ukusebenzisa amandla asetshenzisiwe.
Inani le-glucose eyakhiwe lilawulwa ngokuqinile yizistimu zamangqamuzana ezinzwa ngamunye, ezigxile ebuchosheni futhi ezifaka nethonya le-pituitary gland. I-pituitary gland, nayo, iyindlala enkulu evusa umsebenzi wazo zonke izingxenye zohlelo lwe-endocrine.
I-pituitary gland idlulisela umfutho okhethekile wezinzwa kuma-pancreas, impendulo okuyiyo ukukhiqiza umthamo odingekayo we-insulin. Le hormone ekuqaleni "ibambisana" nesibindi. Isisusa sokukhiqizwa kwe-insulin sibhekwa njengokwanda ngokushesha kwezindleko zamandla.
Isibonelo, ukuzikhandla ngokwengeziwe, umthelela wezimo ezicindezelayo, nokuningi. Ngaphezu kwalokho, amandla asetshenziswa ngesikhathi somsebenzi wengqondo, futhi kuyadingeka futhi ukuqinisekisa isigaba esivamile senqubo yokugaya ukudla.
Isifo esifana nesifo sikashukela i-mellitus noma i-hyperglycemia, siyimbangela yokubhujiswa kwechungechunge lezinqubo ezixhumeneyo, lapho ukuphuma kweshukela nakho kuncike khona.
Kungakho ku-plasma yegazi lesiguli esinesifo sikashukela, ukugxilwa koshukela kuhlala kudlulwa njalo, ngoba akunakuguqulwa kube amakhalori.
Yini okuqukethwe ushukela okujwayelekile?
Ukunquma inqubo ejwayelekile yokuhlushwa ushukela egazini, kunezinhlaka ezithile, ezicindezelwe kahle. Ukuhlaziywa kumele kunikezwe ekuseni ngesisu esingenalutho. Kulesi simo, inkomba akufanele idlule ebangeni le-3.3 - 5.5 mmol / L. Isimo esishiwo sisebenza ngokufanayo kwabesilisa nabesifazane abaneminyaka engu-14 kuye kwengama-65.
Ngemuva kokudla, ngemuva kwemizuzu engamashumi amathathu, inkomba iba nkulu, ngemuva kwehora ukuhlushwa kwayo kufinyelela ezingeni eliphakeme futhi emva kwamahora amabili kuya amathathu umzimba womuntu ophilile ungakwehlisa ube okwejwayelekile. Kuyaqapheleka futhi ukuthi ukwanda kokunyuka kweglucose nakho kungabangelwa ukuzikhandla komzimba kwesikhashana. Ngasikhathi sinye, ukusebenzisa isikhathi eside, kunalokho, kwehlisa ukugcwala koshukela egazini.
Isidingo sokunciphisa ushukela omningi singabonakala futhi uma kunethuba lokulimala kwesibindi noma ukusetshenziswa ngokweqile kokudla okune-carb ephezulu, isimo esicindezelayo se-adrenaline ephezulu nokunye.
Ngakolunye uhlangothi, ushukela oncishisiwe ungabhekwa lapho umthamo we-insulin ulimele udlulwa kakhulu, yindlala ende, kanye nokukhiqizwa kwamanani anganele ama-hormone lapho i-gland yegland noma i-adrenal gland isebenza khona.
Izimpawu ze-hyperglycemia
Ngaphambi kokucabanga ngokuthi unganciphisa kanjani ushukela wegazi ophakeme, udinga ukuzijwayeza izimpawu eziphambili ze-hyperglycemia. Ngosuku olwandulela umnikelo, kufanele uholele indlela yokuphila ejwayelekile, njengeviki noma amabili ngaphambili, ukuze isithombe somtholampilo esiphelele silungile. Kungale ndlela kuphela lapho i-endocrinologist ikwazi ukuhlaziya kahle umlando wezokwelapha owamukelwayo nemiphumela yokuhlolwa.
Iqiniso lokuthi izinga loshukela wegazi liphakeme kungashiwo futhi uma isiguli sinokubonakala kwezimpawu ezilandelayo:
- Ukoma okungapheli. Nge-hyperglycemia, isiguli sifuna ukuphuza njalo, ukuqeda ukoma cishe akunakwenzeka. Lapho i-glucose iqala ukukhuphuka, izinso ziqala ukusebenza ngokwengeziwe, njengoba umzimba uzama ukususa ushukela omningi ngomchamo.
- Ukudla ngokweqile uketshezi kuvusa ukuchama kaningi. Ngaphezu kwalokho, singaphinde sikhulume ngokwanda okukhulu kwenani elihlukaniselwe lomchamo elishiwo, okuphawuleka ikakhulukazi ebusuku.
- Isiguli sihlushwa ukulunywa okuqhubekayo. Abesifazane ikakhulukazi bavame ukukhononda ngokungahambi kahle ku-perineum.
- Isiguli sizwa ukukhathala okuqinile kwemisipha kusuka kushukela okhuphukile, noma ngabe umzimba wakhe awuzange uthole umzimba. Lokhu kuchazwa ukuthi i-glucose, edlula emzimbeni, ayikwazi ukungena kumaseli ukuze igcwale amandla abalulekile.
- Izimbambo zesiguli zihlala zikhubazeka, ukuvuvukala nakho kungenzeka.
- Isiyezi.
- Imvamisa ukuphakamisa ushukela kungadala izinkinga zokubona. Amehlo esiguli ambozwe ngeveli inkungu, amalangabi noma amaphuzu amnyama okuntanta angabonakala emehlweni.
- Isikhumba sesiguli sinciphile, wonke amanxeba atholakele apholisa isikhathi eside kakhulu, ngakho ngalesi sikhathi izifo noma isikhunta zingazijoyina.
- Lapho ushukela wegazi ukhuphuka, isiguli sivame ukubhekana nezinkinga zokukhuluphala ngokweqile noma, ngakolunye uhlangothi, ukunciphisa umzimba ngokweqile.
Isimpawu ngasinye singenzeka ngawodwana noma ngokuhlanganiswa nalokhu okunye. Kungakho, lapho kuvela izimpawu zokuqala ezethusayo, kufanele uthintane nodokotela oyi-endocrinologist ozokwenza zonke izifundo ezidingekayo futhi anikeze uhlelo lokwelashwa.
Izinkinga ezinkulu zingavela kushukela ophakeme, onganakwa.
Ukudla kwe-hyperglycemia
Inqubo yokwelashwa ngeke inikeze amandla amahle uma isiguli singanamatheli ekudleni. Umgomo oyinhloko wokudla kwezokwelapha ukunciphisa ukungena kwamafutha kanye nama-carbohydrate emzimbeni kanye nokudla okudliwayo. Isiguli kufanele sisuse kwimenyu yaso noma yimiphi imikhiqizo efaka ama-carbohydrate angagayeka kalula, isibonelo, isinkwa esimhlophe, ipasta, ushokoledi namanye amaswidi.
Ikuphi ukudla okufanele nokuthi ungakusabalalisa kanjani? Kunconywa ukusebenzisa kuphela leyo mikhiqizo enempahla yokwehlisa ushukela wegazi. Le mikhiqizo ifaka utamatisi, ukhukhamba, i-asparagus, ukhukhamba, isitshalo seqanda, ithanga nokunye. Abantu abanesifo sikashukela banamathela ngokuphephile etafuleni lokwelashwa No. 9, futhi elisiza ekulweni ngempumelelo nesisindo ngokweqile.
Ukuntuleka kwamaswidi kungenziwa ngokusebenzisa i-sweetener. Noma yikuphi ukulungiswa okwenziwe, isibonelo, i-Aspartame, iSurrasit, iSaccharin nokunye, kulungile. Kepha isiguli kufanele silungele iqiniso lokuthi zonke izimali ezibhaliwe zinomphumela omubi. Zivusa indlala enamandla, ngisho nangemva kokudla.
Yingakho ama-endocrinologists ancoma ukunika ukukhetha okuvela kushukela esikhundleni semvelo. Isibonelo, uju, i-fructose, i-sorbitol, noma i-xylitol lungasetshenziswa esikhundleni sikashukela. Kodwa-ke, izinto ezinjalo azinakuthathwa yisiguli ngaphandle kokuqashwa ngudokotela, ngoba zingadala ukuphazamiseka kwesisu noma isisu esibuhlungu.
Umthamo wansuku zonke we-sweetener yemvelo uxoxwa nodokotela wakho.
Ukwelashwa kwezidakamizwa
I-Hyperglycemia, njengomthetho, iphathwa ngokusetshenziswa kwezokwelapha. I-endocrinologist inquma izidakamizwa zesiguli ezibangela ukuba ushukela wehle. Bahlukaniswe izinhlobo ezintathu:
- Ama-Derivatives we-sulfanylureas, kufaka phakathi i-Glibenclamyl, Gliclazide nokunye, anciphisa ukugxila kwe-glucose kancane kancane, esebenza usuku lonke. Ukuze uvikele ukweqa okubukhali ushukela wegazi, udinga ukuthatha amaphilisi amabili omuthi nsuku zonke.
- Isigaba se-Biguanides sithathwa njengesisindisa okuningi, kufaka phakathi iSiofor, iGlucofage nokunye. Le mishanguzo yenziwa ngendlela yamathebulethi, futhi ibonakala ngesenzo sohlobo olude.
- I-insulin iyiqembu elikhulu lezidakamizwa elehlisa ushukela. Udokotela we-endocrinologist ubeka leyo mithi uma kunqunywa ukuba khona kokuntuleka kwe-insulin. Isirinji isetshenziselwa ukuphatha i-insulin. E-coma, izidakamizwa ezikuleli qembu zingabanjiswa ngokuqondile.
Umthamo womuthi obekiwe unqunywa nodokotela, ngoba kuya ngezici eziningi zabantu, ngokwesibonelo, ngenani lemisebenzi yokutholwa etholakele, ekugcotshweni koshukela umchamo nokunye.
Zokupheka zemithi yendabuko
Kukhona nezindlela eziningana ezithandwayo zokunciphisa ushukela wegazi lakho. Zonke zisuselwa ekusetshenzisweni kwamakhambi esintu nemikhiqizo ehlukahlukene yokudla ezindongeni zendlu.
Phakathi kwazo, umuntu angahlukanisa izindlela ezimbalwa eziyisisekelo ezisebenza kakhulu ngakho-ke zithandwa:
- Nge-hyperglycemia yesidlo sasekuseni, udinga ukudla iphalishi le-buckwheat. Lolu hlobo lokudla okusanhlamvu lukuvumela ukuthi ulawule ushukela usuku lonke. Into esemqoka ukupheka iphalishi kahle. Izinhlamvu kufanele zigezwe, bese zomiswa epanini lokuthosa ngaphandle kokusebenzisa uwoyela, bese ugaya zibe ufulawa. Ebusuku, wezipuni ezimbili zikafulawa othole kumele uthele nge-kefir bese ushiywe kuze kuse. Ngemuva kwesidlo sasekuseni esinjalo, ukusikaza akuvunyelwe ihora.
- Ama-Blueberries nawo angumkhiqizo wokudla osebenzayo. I-berry iqukethe i-myrtillin, isenzo esifana ne-insulin, okungukuthi, umuthi unciphisa ushukela wegazi. Abantu abanesifo sikashukela bangazidla amajikijolo amasha noma aqandisiwe, baphinde bazenzele namakhekhe angenawo ushukela.
- Ijusi le-anyanisi kufanele lichithwe isipuni ngaphambi kokudla okuyinhloko. Ukufakwa i-anyanisi kuyasiza futhi. Kuyadingeka ukusika u-anyanisi ube yizicucu ezincane bese ugcwalisa ngengilazi yamanzi. Ukuze ikhambi lisebenzise, kuzomthatha amahora amaningi wesikhathi. I-anyanisi kushukela sinosizo ngisho noma eluhlaza.
- Amajusi wemifino, kufaka phakathi i-zucchini, ikhabe, utamatisi, isanqante, ujusi weklabishi nokunye, azokwazi ukubhekana nalo msebenzi ngokuphelele. Phuza lezo ziphuzo kufanele kube sesiswini esingenalutho ekuseni naphakathi nosuku ngaphambi kokudla.
Ngakho-ke, ukuze kuncishiswe ngempumelelo ushukela wegazi, ongakhuphuka ngasizathu simbe, kuvame ngokwanele ukusebenzisa izindlela zokupheka eziningana zomuthi ohlukile. Kodwa-ke, ukwelashwa okunjalo kufanele futhi kubhekelwe yi-endocrinologist, ngoba ukwelashwa okuyikho kuncike enanini elikhulu lezinto. Ngokuhamba kwesikhathi, ushukela ungayeka ukukhuphuka.
Izindlela zokunciphisa ngokushesha ushukela wegazi, bheka ividiyo ekulesi sihloko.
