Ukuya esikhathini kunesifo sikashukela kuma-50% abesifazane besikhathi sokuzala kungenzeka ngokungajwayelekile noma ngobuhlungu obukhulu. Ukuvama kokujikeleza kokuya esikhathini kubonisa ukuthi owesifazane usukulungele ukuba ngumama.
Esimweni lapho ukwanda kweqanda kungenzeki, kususwa esibelethweni kanye nengqimba ye-endometrial, okungukuthi, ukuya esikhathini kuyaqala. Lo mbhalo uzokhuluma ngomthelela wesifo sikashukela emjikelezweni wokuya esikhathini sowesifazane.
Inkambo yesifo kowesifazane
Ucwaningo luye lwabonisa ukuthi abesifazane kungenzeka babe nesifo sikashukela. Ngakho-ke, wonke umuntu wesifazane kufanele azi izimbangela zokugula nokuthi kungayithinta kanjani impilo yakhe.
Isici esiyinhloko ekuqaleni kwesifo sikashukela ukungasebenzi kahle kwe-pancreatic. Kuhlobo lokuqala lwesifo, amangqamuzana e-beta akakwazi ukukhiqiza i-insulin, i-hormone eyehlisela ushukela wegazi. Esikhathini sikashukela sohlobo lwesibili, i-insulin iyakhiqizwa, kepha ukuzwela kuyo kuyancipha kumaseli aphelele, okungukuthi, ukumelana ne-insulin.
I-insulin nayo inobudlelwano obuqondile nama-hormone afana ne-progesterone, i-estradiol, i-testosterone. Athinta uhlobo lokuya esikhathini kanye nomjikelezo wawo. Ushukela wegazi ophakanyisiwe ungadala ukushiswa noma ukulunywa endaweni yangasese, okuqina ngokuqala kokuya esikhathini. Ngaphezu kwalokho, owesifazane angazizwa lezo zimpawu kusifo sikashukela:
- isifiso esijwayelekile sokuya endlini yangasese "ngendlela encane";
- ukoma okungapheli, umlomo owomile;
- ukungaphatheki kahle, isiyezi, ukozela;
- ukuvuvukala nokuqina emilenzeni;
- ukungaboni kahle
- ukulamba okungapheli;
- ukunciphisa umzimba;
- umfutho wegazi ophakeme;
Ngaphezu kwalokho, ukuphazamiseka kwendlela yomgudu wesisu kungenzeka.
Isikhathi Sesifo Sikashukela
Abesifazane abaningi bayazibuza ukuthi ingabe ukubambezeleka kokuya esikhathini kuhlotshaniswa yini nesifo sikashukela? Lokhu kungasebenzi kutholakala ezigulini ezihlushwa uhlobo lokuqala lwesifo. Noma emantombazaneni asakhula, ngesikhathi sokuya esikhathini sokuqala, umjikelezo awuzetheki kunontanga yabo abanempilo.
Isikhathi esijwayelekile somjikelezo wokuya esikhathini cishe inyanga - izinsuku ezingama-28, futhi singaphambuka izinsuku eziyi-7 kunoma iyiphi indlela. Ku-diabetes, umjikelezo uyaphazamiseka, lapho kwenzeka khona i-pathology, iba mibi kakhulu imiphumela yesiguli. Emantombazaneni anesifo sikashukela, ukuya esikhathini kuqala eminyakeni engu-1-2 kamuva kunakwimiqemane.
Ukuya esikhathini okubambezelekile kungahluka kusuka ezinsukwini eziyi-7 kuya kumaviki ambalwa. Izinguquko ezinjalo zixhomeke ekutheni inkulu kangakanani isidingo sesiguli se-insulin. Ukwephulwa komjikelezo kufaka ukwephulwa emsebenzini wamaqanda. Ukuqina kwenqubo kuholela eqinisweni lokuthi hhayi kuyo yonke imjikelezo wokuya esikhathini kwenzeka. Ngakho-ke, odokotela abaningi batusa ngokuqinile ukuthi iziguli zabo ezinesifo sikashukela zihlele ukukhulelwa ngokushesha ngangokunokwenzeka. Njengoba inani lezinqubo ze-ovulation lincipha ngobudala, ukuya esikhathini kuya phambili kakhulu.
Futhi, ungqimba lwe-endometrial luthinta ukubambezeleka kokuya esikhathini.
I-Progesterone isebenza ekwakhekeni kwayo. Ngokushoda kwale hormone, ungqimba lwesibeletho lushintsha kancane futhi aluphumi.
Ukuntuleka kokuya esikhathini kushukela
Kwezinye izimo, ukuqedwa kokuya esikhathini isifo sikashukela isikhathi eside kungenzeka. Lesi simo ngaso sonke isikhathi sihambisana nokushoda kwama-hormone nokukhula komalahle. Le nqubo yenzeka ngenxa yokwehla kwamazinga we-progesterone, futhi ukuqoqwa kwe-estrogen kuhlala kuyinto evamile. Ngasikhathi sinye, ukwelashwa kwe-insulin kukhulisa izinga le-testosterone, i-hormone yesilisa ekhiqizwa amaqanda.
Ngokwanda kokukhiqizwa kwe-testosterone ngama-ovari, ukubukeka kowesifazane kuyashintsha futhi: izinwele zobuso ziqala ukukhula (ngokohlobo lowesilisa), izwi liba mhlophe, futhi umsebenzi wokuzala uyancipha. Uma i-pathology yaqala ukukhula entombazaneni isencane kakhulu, khona-ke ukubonakala kwezimpawu ezinjalo kungaqala ngeminyaka engama-25.
Kwesinye isikhathi imbangela yokungahlali isikhathi eside kokuya esikhathini ingaba ukukhulelwa. Noma ngabe iqiniso lokuthi amathuba okuzala kweqanda esigulini esinesifo sikashukela aphansi kunowesifazane onempilo, odokotela abayikhiphi le nketho.
Ezimweni ezinjalo ezingathi sína, owesifazane uphuthumayo kufanele abonane nodokotela ukuze athole ukuxilongwa okwengeziwe nokulungiswa kokwelashwa.
Uhlobo lokuya esikhathini ngalesi sifo
Isifo sikashukela nokuya esikhathini kuhlanganiswa neqiniso lokuthi ngesikhathi sokuya esikhathini umzimba udinga i-insulin ethe xaxa.
Kepha uma umthamo uzokhuphuka, khona-ke ama-hormone angawuthinta kabi umsebenzi wohlelo lokuzala lwabesifazane. Ngakho-ke kunombuthano onesihluku.
Uhlobo lokuya esikhathini esikhathini sikashukela lungahluka.
Isibonelo, ukukhishwa okuningana kungenzeka ngenxa yezizathu ezilandelayo:
- Izifo ze-uterine mucosa - hyperplasia noma i-endometriosis. Amazinga e-estrogen aphezulu nokugxila okuphansi kwe-progesterone kuthinta ukuqina kwesibeletho.
- Ukwanda kokuqashelwa kwesitho sangasese sowesifazane kanye nomlomo wesibeletho. Ngezinye izinsuku zomjikelezo, owesimame onempilo uphuma emzimbeni okuvame ukuthi kube sobala. Ngokwanda kokukhulula, la makhwekhwe anamathela kokuya esikhathini, ngenxa yalokho, kuba maningi.
- Esikhathini sikashukela, imithambo yegazi ingaba brittle, ngakho-ke igazi liqina kancane. Ukuya esikhathini akuyona nje kuphela, kepha futhi isikhathi eside. Ngaphezu kwalokho, izinhlungu zingaqina, futhi ukwelashwa kwe-insulin okwenziwe ngokungafanele kungakubangela ukulunywa yi-vaginosis.
Ukuya esikhathini kungashoda. Lokhu kungenxa yokwehla kweprogesterone kanye nokwanda kwe-estrogen. Ukungalingani okunjalo ekuqoqweni kwama-hormone kuholela ekuphazamisweni kwamaqanda. Ngenxa yalokhu, azikwazi ukukhiqiza i-follicle; alikho iqanda elivuthiwe. Ngakho-ke, i-endometrium ngeke ikhule. Kulokhu, ukuya esikhathini kuhlala isikhashana, igazi elincane likhishwa ngaphandle kweziqeshana.
Ukuphazamiseka Kwesistimu Yokuzala
Kwabesifazane abanezinkinga zokuya esikhathini, umbuzo uphakama nje ngokuthi ungawagcina kanjani amazinga kashukela ejwayelekile, kodwa nokuthi ungaqinisekisa kanjani ukuthi ukuya esikhathini kuba njalo. Ukwelashwa okungajwayelekile kungaholela ekulahlekelweni ngokuphelele komsebenzi wokuzala.
Amantombazane namantombazane amancane ekuqaleni abiza umthamo owanele we-insulin. Eminyakeni emincane kangako, le hormone ihlela amazinga eglucose futhi, ngokufanele, ukuya esikhathini kuya kokujwayelekile. Kwesinye isikhathi baphuza izidakamizwa ezinciphisa ushukela njengeMetformin, iSitagliptin, iPioglitazon, uDiab-Norm nabanye. Kepha ngobudala, ukwelashwa kwe-insulin kukodwa akwanele. Izindlela zokuvimbela inzalo zeHormonal zisiza, eziqeda ukungasebenzi kahle kwe-ovarian, ngokwesibonelo, uMarvelon, uJanine, uYarina, uTriziston nabanye. Lezi zimali zingakhuphula ukugcwala kwe-estrogen ne-progesterone, kanye nokugcina ukulingana kwazo. Iziguli kufanele zisebenzise le mishanguzo phakathi nayo yonke leyo nkathi yokwelashwa, ngoba ukuvele ume ngokungazelelwe ekwelashweni kungaholela ekwehleni ngokushesha kwama-hormone kanye nokuchithwa kwezicubu ze-endometrial efile.
Owesifazane, njengomama esizayo, kufanele abheke impilo yakhe. Ukwephula umjikelezo wokuya esikhathini kuwuphawu lokuthi kwenzeka izinguquko ezingezinhle ohlelweni lakhe lokuzala.
Kuyini ukuya esikhathini kuchazwe kule vidiyo kule ndatshana.
