Ngokunikezwe indlela yokuphila yanamuhla, umzimba womuntu udinga ukuqiniswa njalo nokudla izakhiwo ezikhethekile zamaminerali.
Kungani i-lipoic acid ibaluleke kangaka? Ukusetshenziswa kwayo akusetshenziselwa kuphela ukwelapha ama-pathologies ahlukahlukene, kodwa futhi ukuqinisa ukungatheleleki, ukugcina umzimba.
ILipoic acid nayo inamanye amagama. E-terminology yezokwelapha, amagama afana ne-thioctic noma i-alpha lipoic acid, amavithamini N asetshenziswa.
Yini i-lipoic acid?
I-Lipoic acid iyi-antioxidant yemvelaphi yemvelo.
I-compound ngamanani amancane ikhiqizwa ngumzimba womuntu, futhi futhi ingeza nokudla okuthile.
Kungani i-lipoic acid iyadingeka, futhi yini imihlomulo yento?
Izici eziphambili ze-antioxidant zingokulandelayo:
- kusebenze kanye nokwenza kahle izinqubo ze-metabolic emzimbeni;
- Vitamin N ikhiqizwa ngumzimba ngokuzimela, kepha ngasikhathi sinye ngamanani amancane.
Ama-antioxidants awenziwa, kepha awemvelo. Kungakho amaseli omzimba "ngokuzithandela" ethatha isengezo esinjalo sivela endaweni yangaphandleꓼ
- Ngenxa yezakhi ze-antioxidant zento, inqubo yokuguga emzimbeni yehlisa ijubane.
- Inezinga eliphansi lokubonakaliswa kwemiphumela emibi kanye ne-contraindication, ikakhulukazi ngokusetshenziswa okufanele kanye nokuhambisana nazo zonke izincomo zikadokotela ohambelayo.
- Ukwelashwa kwe-Lipoic acid kusetshenziswa ngentshiseko ekuhlolweni kwesifo sikashukela.
- Umuthi unomphumela onenzuzo ku-acuity ebonakalayo, uthuthukisa ukusebenza kwezitho zesistimu yezinhliziyo, wehlise ukugcwala koshukela egazini, futhi ubuye nokujwayelekile ukusebenza kwepheji lesisu.
Into esebenzayo ekwakhiweni kwezidakamizwa ingathinta ngokuzuzisa ukusebenza komzimba, okubaluleke kakhulu kwabesifazane abakhathazekile ngempilo yabo:
- I-lipoic acid isebenza njengohlobo lwe-catalyst, okudingeka ukuthuthukisa inqubo yokuhlangana noshukela egazini;
- isebenza njenge-ejenti antitoxic futhi isusa ubuthi, izinsimbi ezisindayo, ama-radionuclides, utshwala emzimbeni;
- isiza ukubuyisela imithambo yegazi emincane nokuphela kwezinzwa;
- kunciphisa isifiso sokudla ngokweqile, esikuvumela ukuthi usebenzise intshiseko yokulwa nokulwa nesisindo ngokweqile;
- umphumela onenzuzo esibindini, usiza umzimba ukubhekana nemithwalo eqinile;
- ngenxa yokusetshenziswa okunengqondo kwe-lipoic acid kumithamo edingekayo, zonke izinqubo ze-metabolic zomzimba zenziwa zisebenze;
- Amandla angena emzimbeni ngaphansi kwethonya le -icoleic acid asheshe aqhume.
Ungangeza umphumela wokuthatha i-antioxidant ngokuzivocavoca umzimba kanye nemidlalo ejwayelekile. Yingakho i-lipoic acid isetshenziswa ngokuqinile ekwakheni umzimba.
Kusetshenziswa ngasiphi isikhathi ukuthi isidakamizwa sisetshenziswa?
Faka isicelo sekhompiyutha esebenza ngokuhambisana nemiyalo yokuyisebenzisa.
I-Lipoic acid esezindaweni zayo ifana namavithamini we-B, okuvumela ukuthi isetshenziswe ngabantu abanezifo ezifana ne-atherossteosis, polyneuritis kanye ne-pathologies yesibindi ehlukahlukene.
Ngaphezu kwalokho odokotela batusa ukusetshenziswa kwaleli khompiyutha kwezinye izifo nokuphazamiseka.
Kuze kube manje, lesi sidakamizwa sisetshenziswa ngokuqinile kumacala alandelayo:
- Ukuze detoxization komzimba ngemuva ubuthi ahlukahlukene.
- Ukushintsha i-cholesterol
- Ukususa ubuthi emzimbeni.
- Ukuze uthuthukise futhi ulawule izinqubo ze-metabolic.
Imiyalo esemthethweni yokusetshenziswa kwento yokwelapha iqokomisa izinkomba eziphambili zokuthatha i-lipoic acid:
- ngokwakhiwa kwesifo sikashukela sohlobo lwesibili, kanye nesifo sikashukela se-polyneuropathy;
- abantu abane-polyneuropathy ebabekayo;
- ekwelashweni okuyinkimbinkimbi ekwelapheni ama-pathologies wesibindi. Lokhu kufaka phakathi i-cirrhosis yesibindi, ukonakala kwamafutha esitho, i-hepatitis, kanye nezinhlobo ezinobuthi;
- izifo zesistimu yezinzwa;
- ekwelashweni okuyinkimbinkimbi kokuthuthukiswa komdlavuza we-pathologies;
- ekwelapheni i-hyperlipidemia.
I-Lipoic acid ithole ukusetshenziswa kwayo ekwakheni umzimba. Kuthathwa abasubathi ukuqeda ama-free radicals futhi banciphise i-oxidation ngemuva kokuzivocavoca. Into esebenzayo isiza ukunciphisa ukwehla kwamaprotheni futhi inesandla ekubuyiselweni kwamaseli ngokushesha. Ukubuyekezwa kukhombisa ukusebenza kwalesi sidakamizwa, kuncike kuyo yonke imithetho nezincomo.
I-Lipoic acid isho ukuguqula isisindo ngokwejwayelekile
Imvamisa, i-lipoic acid ingesinye sezakhi ezidakamizweni ezenzelwe ukunciphisa isisindo. Kufanele kukhunjulwe ukuthi le nto ayikwazi ukushisa amanoni ngokwayo.
Umphumela omuhle ungabonakala kuphela ngendlela ehlanganisiwe, uma uhlanganisa ukuthatha umuthi nokusebenza ngokomzimba okusebenzayo kanye nokudla okufanele.
I-Lipoic acid iqala inqubo yokushisa amafutha emzimbeni ngaphansi kwethonya lokuzivocavoca.
Izici eziphambili ngenxa yokuthi i-lipoic acid isetshenziswa kaningi ngabesifazane:
- Kubandakanya i-coenzyme, ekuvumela ukuthi usebenzise izinqubo ze-metabolic emzimbeniꓼ
- Ikhuthaza ukwephulwa kwama-subcutaneous fatest
- Umphumela omuhle ekuphulukisweni nasekuvuselelweni komzimba.
I-Lipoic acid njengenye yezithako ezisebenzayo ezikhona lapho kwakhiwa umuthi wokulahleka kwesisindo iTurboslim. Lesi sidakamizwa samavithamini sizisungule njengendlela ephumelela kakhulu yokunciphisa isisindo. Ukubuyekezwa kwabathengi abaningi kuqinisekisa ukusebenza okuphezulu kwethuluzi elinjalo. Ngaso leso sikhathi, ngaphandle kokuthandwa kanjalo, lapho unquma ukunciphisa umzimba ngosizo lwale nto, kufanele uqale ubonane nodokotela wezokwelapha kanye ne-endocrinologist.
Uma uthatha i-lipoic acid ngokuhlangana ne-levocarnitine, ungathuthukisa imiphumela yemiphumela yayo. Ngakho-ke, kukhona ukusebenza okuningana kwe-metabolism yamafutha emzimbeni.
Ukudla umuthi okuyiyo, kanye nokukhethwa komthamo, kuya ngezinto ezifana nesisindo nobudala bomuntu. Ngokwesilinganiso, umthamo omkhulu wansuku zonke akufanele udlule amamililitha angamashumi amahlanu ento. Ithuluzi lezokwelapha lokulahlekelwa isisindo kufanele lithathwe kanjena:
- ekuseni ngesisu esingenalutho;
- ngokudla kokugcina kusihlwa;
- ngemuva kokusebenza ngokomzimba okusebenzayo noma ukuqeqeshwa.
Kungcono ukuqala ukuthatha umuthi ngenani elilinganiselwe lamamayela angamashumi amabili nanhlanu.
Imiyalo yokusebenzisa umuthi
Izidakamizwa ezisuselwa ku-lipoic acid zisetshenziselwa izinjongo ze-prophylactic noma zokwelapha.
Udokotela ohlanganyelayo kuphela okufanele abhekane nokuqokwa.
Uchwepheshe wezokwelapha uzokhetha ifomu elifanele nomthamo ofanele wesidakamizwa.
I-pharmacology yesimanje inikeza abathengi bayo izidakamizwa ezisuselwa ku-lipoic acid kulezi zinhlobo ezilandelayo:
- Isixazululo sethebula
- Isixazululo somjovo we-intramuscular.
- Isixazululo somjovo we-intravenous.
Ngokuya ngohlobo olukhethwe lomuthi, imithamo eyodwa kanye nosuku, kanye nesikhathi sendlela yokwelashwa, kuzoncika.
Endabeni yokusetshenziswa kwamaphilisi noma amaphilisi we-lipoic acid, imithetho elandelayo kufanele ibonwe, ekhonjiswe kwimiyalo yokusetshenziswa komuthi:
- ukuphuza umuthi kanye ngosuku, ekuseni ngesisu esingenalutho;
- isigamu sehora ngemuva kokuthatha umuthi, kufanele ube nesidlo sasekuseni;
- amaphilisi kufanele agwinywe ngaphandle kokuhlafuna, kodwa ahlanzwe phansi ngenani elanele lamanzi amaminerali;
- umthamo omkhulu wansuku zonke ongaphezulu kakhulu kufanele ungeqi kumamayela wamakhulu ayisithupha wezinto ezisebenzayo;
- Inkambo yokwelapha yokwelashwa kufanele ibe okungenani izinyanga ezintathu. Ngaphezu kwalokho, uma kuvela isidingo, isikhathi sokwelashwa singandiswa.
Ekwelapheni i-neuropathy yesifo sikashukela, umuthi uvame ukusetshenziswa njengomjovo we-intravenous. Kulokhu, umthamo wansuku zonke kufanele ungabi ngaphezu kwama-milligram ayikhulu ento, okumele afakwe kancane kancane (kuze kufinyelele kumamayela wamashumi ayisihlanu ngomzuzu). Isixazululo esinjalo kufanele sihlanjululwe nge-sodium chloride. Ezimweni ezibucayi kakhulu, udokotela oholayo anganquma ukwandisa umthamo ku-gram eyodwa yomuthi ngosuku. Isikhathi sokwelashwa cishe singamaviki amane.
Lapho wenza imijovo ye-intramuscular, umthamo owodwa akufanele udlule amamiligremu angama-50 omuthi.
Imiphumela emibi evela ekusebenziseni umuthi
Ngaphandle kwezakhiwo eziningi ezinhle ze-lipoic acid, ukusetshenziswa kwayo kungenzeka kuphela ngemuva kokubonisana kwangaphambili nodokotela wezokwelapha.
Udokotela oholayo uzokwenza kahle ukukhethwa kwemithi nomuthi wayo.
Ukukhetha imithamo engalungile noma ukuba khona kwezifo ezikhona kungaholela ekubonakalisweni kwemiphumela emibi noma imiphumela emibi.
Umuthi kufanele usetshenziswe ngokucophelela ezimweni ezilandelayo:
- Ngokuthuthukiswa kwesifo sikashukela, ngoba i-lipoic acid ikhulisa umphumela wokuthatha izidakamizwa ezinciphisa ushukela, okungaholela ku-hypoglycemia.
- Lapho uthola i-chemotherapy ezigulini ezinomdlavuza, i-lipoic acid inganciphisa ukusebenza kwalezi zinqubo.
- Ebusweni be-endocrine pathologies, ngoba into inganciphisa inani lamahomoni e-thyroid.
- Lapho kukhona izilonda zesisu, i-gastroparesis yesifo sikashukela noma i-gastritis ene-acidity ephezulu.
- Uma kukhona izifo ezahlukahlukene ngendlela engapheli.
- Amathuba emiphumela emibi angakhuphuka ngokusetshenziswa isikhathi eside komuthi.
Imiphumela emiphumela emqoka engahle yenzeke lapho uphuza umuthi yilena elandelayo:
- kusuka ezithweni zomgudu wesisu kanye nesistimu yokugaya ukudla - isicanucanu ngokuhlanza, ukushaya ngamandla kwenhliziyo, isifo sohudo, izinhlungu esiswini;
- kusuka kwizitho zohlelo lwezinzwa, kungenzeka izinguquko zemizwa yokunambitha;
- kusuka ezinqubweni ze-metabolic ezenzeka emzimbeni - ukwehla kwamazinga kashukela wegazi ngaphansi kokujwayelekile, isiyezi, ukujuluka okuphezulu, ukulahleka kwe-acuity ebonakalayo;
- ukuthuthukiswa kokungezwani komzimba ngesimo se-urticaria, ukuqubuka esikhunjeni, ukulunywa.
Ukusetshenziswa kwomuthi akuvunyelwe emacaleni alandelayo:
- Izingane ezingaphansi kweminyaka eyishumi nesishiyagalombili.
- Ngokungakwazi ukubekezelela umuntu ngamunye kuya kwezakhi zomuthi owodwa noma eziningi.
- Ngesikhathi sokukhulelwa nokuncelisa.
- Uma ukungabekezelelani kwe-lactose noma ukuntuleka kwe-lactase kukhona.
- Nge-glucose-galactose malabsorption.
Ngaphezu kwalokho, ukwanda okukhulu kwemithamo evunyelwe kungaholela ekubonisweni okungekuhle okulandelayo:
- isicanucanu
- ukuhlanza
- ikhanda elibuhlungu;
- ubuthi bezidakamizwa;
- maqondana nokwehla okunamandla kashukela wegazi, isimo se-hypoglycemic coma kungenzeka;
- ukonakala kokujiya kwegazi.
Uma ukubonakaliswa okunjalo kungavezwanga kahle, ukwelashwa kungenziwa ngokugeza isisu ngokudla okwalandela okwenziwe ngamalahle. Ezimweni ezinzima kakhulu zobuthi, umuntu kufanele alaliswe esibhedlela ukuze anikeze usizo lwezempilo olufanele.
Ngokusho kokubuyekezwa, ngokuya ngayo yonke imigomo nemithamo, umuthi ubekezelelwa kalula, ngaphandle kokubukeka kwemiphumela emibi.
Yikuphi ukudla okuqukethe
I-Lipoic acid ingesinye sezingxenye ezibandakanyeka ekusebenzeni komzimba womuntu. Enye yezinzuzo zako ukuthi ungabuyisela ukuphakelwa kwayo ngenkathi ubheka ukudla okufanele nokulinganiselayo. Le mikhiqizo ifaka phakathi izingxenye zezilwane nezitshalo.
Ukudla okuyinhloko okufanele kube khona nsuku zonke ekudleni yilezi ezilandelayo:
- Inyama ebomvu, ikakhulukazi ecebile nge-lipoic acid, inyama yenkomo.
- Ngaphezu kwalokho, into enjalo itholakala e-offal - isibindi, izinso nenhliziyo.
- Amaqanda.
- Izilimo ezinobungozi kanye nezinhlobo ezithile zezinja (uphizi, ubhontshisi).
- Isipinashi
- AmaBrussels amahlumela neklabishi emhlophe.
Ukudla imikhiqizo engenhla, kufanele wenqabe ukuthatha imikhiqizo yobisi nobisi olunoshukela ngasikhathi sinye (umehluko phakathi kokudla kufanele okungenani ube ngamahora amabili). Ngaphezu kwalokho, i-lipoic acid ayihambelani nakuphuzo oludakayo, olungathinta kabi inhlala-kahle yabantu.
Ukudla okhethwe kahle, kanye nendlela yokuphila esebenzayo, kuzosiza umuntu ngamunye ukuba alondoloze isimo sakhe sempilo ezingeni elifanele.
Ividiyo ekulesi sihloko izokhuluma ngendima ye-lipoic acid kushukela.
