Isifo sikashukela kubantu besilisa nabesifazane besikhathi sokusebenza kunzima ukuthola umsebenzi ongahlangabezana namakhono ochwepheshe weziguli futhi ungakhinyabezani nezifo zesifo.
Udokotela we-endocrinologist ophatha abantu abasha angasiza ekukhetheni umsebenzi. Into esemqoka okufanele icatshangelwe ubukhona kanye nobunzima bezinkinga zesifo sikashukela, izinga lesinxephezelo, ukuba khona kwezifo ezenzeka ngaso linye, futhi ikakhulukazi isimo sezengqondo zeziguli.
Kunemikhawulo ejwayelekile ezintweni ezithinta umsebenzi ezingathinta kabi ukwelashwa kwalesi sifo. Kuzo zonke iziguli ezinesifo sikashukela, ukucindezelwa okunzima ngokomzimba nangokomzwelo kuyaphulwa.
Izinkinga Zesifo Sikashukela Emsebenzini
Inkinga yokuhlanganisa isifo sikashukela nomsebenzi ukuthi ukugcwala ngokweqile emsebenzini kunciphisa ukusebenza kahle kokwelashwa futhi kungaholela enkambisweni yesifo engakhokhelwa. Ubuchwepheshe obufanele bezesifo sikashukela kufanele bube nekhefu phakathi nosuku futhi, uma kunesidingo, i-insulin.
Ngasikhathi sinye, iziguli eziningi zithanda ukungazivezi ngokugula kwazo nangempatho yazo, ngoba kunovalo lokuthi zizothathwa njengezingafanele lowo msebenzi. Amasu anjalo angaba yingozi, ikakhulukazi ezigulini ezinokushintshashintsha okukhulu koshukela wegazi, ngoba zingadinga usizo lozakwabo.
Ubunzima obuthile yiziguli ebudaleni lapho kwenzeka isifo. Imikhawulo emsebenzini ophathelene nesimo sempilo ivela inesikhundla esivele sivele sobungcweti futhi ukubuyisa imvelo akunakwenzeka. Ezimweni ezinjalo, umuntu kufanele acabangele isimo sempilo futhi ukusibeka endaweni yokuqala.
Ukusebenza nesifo sikashukela kufanele kukhethwe kucatshangelwa lezo zinto:
- Usuku lokusebenza olujwayelekile.
- Ukuntuleka kohambo olujwayelekile lwebhizinisi.
- Isigqi esilinganiselwe somsebenzi.
- Izingozi zomsebenzi zitholakala: izinto ezinobuthi, uthuli.
- Akufanele kube khona amashifu obusuku.
- Akunconyelwe ukusebenza ezimeni zokushisa okuqinile.
- Akufanele kube khona ukucindezelwa kokunakwa, ukucindezelwa ngokomzimba nangokwengqondo.
- Ngesikhathi sosuku lokusebenza, kufaneleke ukuthi ujove i-insulin, udle ngesikhathi futhi ulinganise izinga le-glucose egazini.
Yikuphi ubuchwepheshe obuqhathaniswa nesifo sikashukela
Iziguli zesifo sikashukela azinconywa ukuba zisebenze ezitolo ezishisayo noma ebusika kumakhaza, futhi zihambisane nokushintshwa kwezinga lokushisa njalo njalo lapho zisebenza.
Imisebenzi ehilela amakhemikhali anobuthi kubantu abanesifo sikashukela kufanele inqatshelwe. Okubaluleke kakhulu kufaka phakathi ukuthengwa kwezakhi zamakhemikhali nokuhlanganiswa, ukucutshungulwa kwezinto ezingavuthiwe, kanye nomkhakha wezinsimbi. Ukusebenza ngamakhemikhali nakho kungaba ezindaweni zokucwaninga.
Izimo ezinobungozi ezingaphansi azibi kangako. Isibonelo, ukusebenza neziboshwa, abagula kakhulu, futhi abantu abagodliwe ngokomqondo kungasithinta kabi isimo sempilo soshukela.
Lobo buchwepheshe buhlanganisa abasebenzi bezikhungo zezidakamizwa nomdlavuza, imitholampilo yezifo zengqondo, ukungena ezindlini izisebenzi zezempi ezivela ezindaweni ezishisayo, odokotela abahlinzayo, amapholisa, izisebenzi zasemajele nezisebenzi zamasosha.
Ezigulini ezinesifo sikashukela ziyisongo ekusetshenzisweni kanzima komzimba. Uhlu lwezinto ezikhethekile okukhona kuzo ukwephulwa okuphelele kweziguli ezinjalo kufaka phakathi:
- Ukufakwa, ukulungiswa kwenethiwekhi yokunikezela ngogesi.
- Ukwakha umkhumbi, ubunjiniyela bemishini.
- Izimayini zamalahle kanye nokusebenza.
- Amafutha, imboni kaphethiloli.
- Umsebenzi wokwenza izingodo.
Abesilisa abakwazi ukubandakanyeka kulezi zinhlobo zomsebenzi, futhi bayingozi ikakhulukazi kwabesifazane abanesifo sikashukela, ngoba ukweqisa ngokushesha kuholela ekubuyiselweni kwesifo ngenxa yezinga eliphansi lamandla omzimba.
Kuyenqatshelwa ukuthi isifo sikashukela sisebenze ezimeni ezinobungozi obukhulu obukhona empilweni, kanye nangesidingo sokugcina ukuphepha kwabo: abashayeli bezindiza, onogada basemngceleni, ababhemisi, abagibela izintaba, abopha uphahla.
Iziguli ekwelashweni nge-insulin azikwazi ukushayela izimoto zomphakathi noma ezisindayo, zisebenza ngokuhamba, izindlela zokusika nokuphakama. Ilayisense yokushayela inganikezwa ngembuyiselo eqhubekayo yokugula.
Kulokhu, iziguli kufanele zilungele ukuthuthukiswa kokuhlasela okungazelelwe kwe-hypoglycemia.
Ukunqunywa kokukhubazeka kwisifo sikashukela
Ukukhubazeka kwisifo sikashukela kuya ngesimo sesifo, ubulukhuni, ukuba khona kwe-angiopathy noma i-polyneuropathy yesifo sikashukela, izinguquko embonweni nasekusebenzeni kwezinso, kanye nokuvama kwezinkinga zikashukela ngendlela yesifo sokuwa.
Isifo sikashukela esithambile ngokuvamile asibangeli ukukhubazeka okungapheli. Isiguli sinconywa ukusebenza kwengqondo nangokomzimba, okungahambisani nokucindezela okukhulu. Ubuchwepheshe obunjalo kwabesifazane bungaba: unobhala, umtapo wezincwadi, umhlaziyi, umeluleki, uthisha, amadoda angasebenza emkhakheni wamabhange, ama-notaries.
Ukuqashwa ezindaweni ezinjengalezi kuvame ukufaka usuku olusezingeni elifanele ukusebenza kanye nokungabikho kokuhamba ebusuku, uma kunesidingo, lezi zimo zingavunyelwana ngokungeziwe lapho kuqashwa. Uma kunesidingo, ukuguqulwa kwesikhashana komunye umsebenzi kungenziwa yikhomishini (i-VKK) ngokuhlolwa kokungakwazi ukusebenza okwesikhashana komsebenzi.
Uma umsebenzi kwisifo sikashukela ungenakwenziwa esigabeni seziqu esifanayo noma ukuncishiswa okukhulu kumthamo womsebenzi wokukhiqiza kungadingeka, khona-ke ngesinqumo sebhodi yezokwelapha iqembu lesithathu lokukhubazeka linganqunywa. Isiguli sibhekwa njengabantu abaphilile futhi sinconywa umsebenzi wengqondo noma okhanyayo.
Ngokuncipha kwesifo sikashukela, isiguli sinikezwa ikhefu lokugula. Ukukhubazeka kungenzeka ngezimo ezivame ezidinga ukwelashwa okuphuma ngaphandle noma kweziguli, ubunzima ekukhetheni ukwelashwa okuzobuyisa ushukela. Lokhu kungadala ukukhubazeka okungapheli kwabanesifo sikashukela, kanye nesidingo sokuthola ukukhubazeka kweqembu 2.
Isifo sikashukela esibucayi sibandakanya ukuvinjelwa emsebenzini. Izindlela zokudlulisela iziguli eqenjini lesibili lokukhubazeka:
- Ukulimazeka okubonakalayo noma ukulahleka okuphelele kombono kushukela wesifo sikashukela ngokumelene nesizinda se-retinopathy yesifo sikashukela.
- Ukwehluleka kwangempela nesidingo se-hemodialysis.
- I-Diabetesic polyneuropathy enemikhawulo yokuhamba kwemilenze.
- I-encephalopathy yesifo sikashukela
- Ukuhamba okulinganiselwe, ukuzenzela.
Ezimweni ezingandile, umbuzo wokuthi kungenzeka yini ukusebenza ngeziqu eziphakeme nomsebenzi owenziwe ngobunhloli uxazululwa kahle. Kulokhu, inketho engcono kakhulu yesiguli iyoba uma ivunyelwe ukusebenza ekhaya noma izimo ezidalwe ngokukhethekile.
Uma isiguli siphazamisa ngokushesha i-microcirculation kanye nokubonakaliswa kwe-atherosclerosis, khona-ke lokhu kuholela ekulahlekelweni okungapheli kwekhono lokusebenza.
Ukuthola iqembu lokukhubazeka, lezi ziguli zixilongwa ngokuphelele ngosizo lodokotela wezifo zamehlo, udokotela ohlinzayo, nodokotela oyi-neuropathologist, ngemuva kwalokho kusungulwe izinga lokukhubazeka.
Iqembu lokuqala lokukhubazeka linqunywa phambi kwe-pathology enjalo:
- I-retinopathy yesifo sikashukela engaboni emehlweni.
- Isifo sikashukela se-polyneuropathy ngokuqina kwemilenze.
- I-cardiomyopathy yesifo sikashukela ngokuboniswa kokuhluleka kwenhliziyo ama-3 degrees.
- I-psyche ephazamisekile noma i-dementia ephazamisekile ngenxa yesifo sikashukela esinesifo sikashukela.
- Ukulahleka kwememori kushukela.
- Isigaba sokugcina sokwehluleka kwezinso ku-nephropathy yesifo sikashukela.
- Ukuqhekeka okuningi.
Lapho kunezimo ezinjalo, iziguli zilahlekelwa amandla abo okuzinakekela futhi zidinga usizo lwangaphandle nokunakekelwa. Ngakho-ke, kufanele babelwe ukuthi babe ngumgcini phakathi kwezihlobo noma abantu abasondelene nabo. Ividiyo ekulesi sihloko izokusiza ukhethe ikhono lesifo sikashukela.
