Ukudla okwengeziwe kwemithi yemvelo kuhlangene nokwelashwa kwezidakamizwa okuyinhloko kunomthelela ekululameni okusheshayo nasekuvuseleleni umzimba. Umuthi okwenziwa ngebhokhwe lesifo sikashukela yisitshalo sokwelapha esinomphumela wehlisela ushukela.
Kuyiqiniso, akekho noyedwa osekhansile ukwelashwa kwe-insulin nokusetshenziswa kwezidakamizwa ze-hypoglycemic. Kodwa-ke, ukwelashwa okuyinkimbinkimbi ngemithi namakhambi esintu kusiza ekujwayezeni ushukela, kususe izimpawu ezinzima zesifo futhi kuthuthukise nokuvikelwa komzimba.
Ukwakheka nezakhiwo eziwusizo
Isitshalo sembuzi noma i-galega sikhula kuwo wonke amazwe ayengaphansi kweSoviet Union, ikakhulukazi eRussia (engxenyeni yaseYurophu), Moldova, Ukraine (izintaba zaseCarpathian) naseCaucasus.
Lolutshani buqhakaza ehlobo - kusuka ngoJuni kuze kube ngu-Agasti. Inezimbali ezingama-lilac ezikhanyayo ezisekelweni lamaqabunga. Ukuqonda ukuthi isitshalo sibukeka kanjani, ungabuka isithombe ku-Intanethi.
Okhokho bethu kanye nogogo nomkhulu bethu bazi ngokuphulukiswa kwesiguli kwezifo eziningi ezivela emememorial time. Konke ngenxa yokuqukethwe kwezinto eziningi ezilusizo.
Isitshalo siqukethe:
- Ama-Saponins, okuyizinhlanganisela eziyinkimbinkimbi zezitshalo ezivela emvelaphi yama-glycosides.
- IVasicinone ne-peganin zitholakala kwe-quinazoline.
- Ama-carbohydrate ayinto yokwakha amaseli nezicubu zomzimba womuntu.
- Tannins nge-astringent kanye ne-bactericidal effect.
- I-Ascorbic acid, eyi-antioxidant ne-coenzyme ezinqubweni ze-metabolic.
- ICarotene iyi-antioxidant enamandla enomphumela we-adtogenic ne-immunostimulating.
- Umphumela: i-phenolcarboxylic acid, i-alkaloid galegin ne-glycoside galyuteolin.
Ngaphezu kwalokho, imbewu yembuzi iqukethe ama-alkaloids, ama-steroid, ama-sucrose, ama-stachyose kanye ne-linoleic, i-Palmitic ne-stearic acid.
IGalega ine-hypoglycemic, i-diuretic, i-anthelmintic, i-diaphoretic ne-lactogonous (kumama asebekhulile). Utshani bembuzi obusushukela buyasetshenziswa ngoba:
- izinza okuqukethwe ushukela, kuqede ukugxuma kwaso okungazelelwe;
- kuqinisa imisipha ebushelelezi yangaphakathi;
- isusa i-cholesterol eyeqile emzimbeni;
- kuqinisa izindonga ze-vascular;
- ithinta kahle isibindi nenqubo ye-gluconeogeneis.
Kodwa-ke, akufanele sikhohlwe ngemiphumela emibi yemithi yemithi. Ukusetshenziswa kwembewu ye-galega kwesinye isikhathi kunomthelela ekunciphiseni kwezitshudeni, ngenxa yesenzo se-alkaloids. Ukudla njalo kwamathambo ezimbuzi kushukela kuholela ekuvinjelweni kwe-gastrointestinal motility. Futhi ngokwethulwa kwe-galega ekhipha ngaphakathi, i-vasoconstriction kanye nokwanda komfutho wegazi kwenzeka. Ngesikhathi sokuzala kwengane, isitshalo esinjalo senqatshelwe ngokuphelele ukuba sithathwe maqondana nezici zaso zokuhlukumeza.
Ngakho-ke, ngaphambi kokudla isitshalo, kubalulekile ukubonisana nochwepheshe wezokwelapha ozokala ubuhle nokulimala kokusebenziseka kwalo.
Amaresiphi wokwenza i-infusions kanye nama-decoctions
Ekwelashweni kwesifo sikashukela, isigaxa sezimbuzi sisetshenziswa ezinhlobonhlobo ezahlukahlukene - i-infusions, ama-decoctions, ukulungiswa kwamakhambi, imbewu eyomile, eluhlaza, nokunye.
IGalega isetshenziswa ekuphekeni okuningi, ngaphezu kwalokho, ingahlanganiswa nezinye izitshalo. Kunezindlela zokupheka ezimbalwa ezaziwa kakhulu zokulungisa amakhambi emvelo.
Umuthi onciphisa ushukela. Ukuze uyenze, udinga ukuthatha izipuni ezi-2 zamaqabunga aqoshiwe kanye nembewu ye-galega. Ingxube ithululelwa ku-thermos bese kufakwa u-0.5 l wamanzi. Ukumnika kumele kushiywe ubusuku. Ekuseni, umuthi ophelile uhlungwa nge-cheesecloth. I-infusion ithathwa izinkomishi eziyi-0.5 kathathu ngosuku imizuzu engama-30 ngaphambi kokudla.
Ukufakwa kwe-galega officinalis. Ukwenza umkhiqizo onjalo, udinga ukuthatha isipuni 1 sotshani obomile nembewu. Ingxube ithululelwa ngo-0,5 lamanzi abilayo futhi ifakwe ku-thermos cishe amahora amabili. Umkhiqizo uyahlungwa futhi udliwe ku 1 isipuni izikhathi ezine noma ezinhlanu ngosuku. Inkambo yokwelashwa ihlala amasonto amane kuya kwayisithupha.
Isinqumo sokwelashwa kwesifo sikashukela. Ukulungiselela i-ejenti yemvelo ye-hypoglycemic, udinga isipuni esingu-1 sembewu ye-galega ukuthulula amalitha wamanzi ayi-0,2. Ngokulandelayo, umhluzi ubilisa imizuzu engaba ngu-5 ngaphezulu kokushisa okuphansi. Umkhiqizo olungiselelwe kufanele umbozwe futhi ubanjelwe amanye amahora amabili. Umhluzi kufanele uhlungiwe futhi uphuzwe kathathu ngosuku isipuni esisodwa. Kufanele kukhunjulwe ukuthi umuthi onjalo unomphumela wokugaya, ikakhulukazi uma usetshenziswa kanyekanye nge-diuretics.
Ukusetshenziswa kwemithi yembuzi ngefomu elomile. Ukuze wenze lokhu, utshani oqoshiwe (0.5 g) udliwa kathathu ngosuku, ugezwe phansi nengilazi yamanzi.
Isivuno se-herbal ngesikhumba sezimbuzi nobhontshisi. Le ndlela elula yokupheka enomphumela wehlisela ushukela. Amaqabunga omile nemifino engama-25 g ngayinye ithululelwa ngo-0,5 wamanzi abilayo. Ngemuva kwalokho le ngxube ishiyelwa ukuyifaka cishe ihora. Ithuluzi elinjalo lidakiwe ingxenye yengxenye ekuseni nakusihlwa ngaphambi kokudla.
Ukwenza lula ukulungiswa kwemithi yesintu, kungathengwa i-galegi yotshani owomile ekhemisi. Intengo yokufaka (50 g) isuka kuma-ruble angama-36 kuye kwangama-49, nezikhwama zokuhlunga (izingcezu ezingama-20 zika-1.5 g ngamunye) - ama-ruble angama-27. Uma ufuna ukuqoqa utshani uzomise ngokwakho, kufanele ubheke ukuthi lesi sitshalo kufanele sikhule ezindaweni ezihlanzekile nemvelo.
Njengoba kunzima kakhulu ukunquma lokhu ngokwakho, kungcono ukuthenga i-galega ekhemisi futhi uqiniseke ngezakhiwo zayo ezizuzisayo.
Iziphakamiso zokusetshenziswa kwamakhambi okwelapha
Njengokwelashwa ngezidakamizwa, ukwelashwa ngezitshalo zokwelapha kufanele kwenziwe ngokunamandla nangesikhathi. Ngokushesha udinga ukuthola mayelana ne-contraindication kanye nokulimala okungenzeka kwamakhambi okwelapha. Uma noma yisiphi isitshalo esigulini sidala ukungahambi kahle, ukwamukelwa kwaso kumele kumiswe. Kungafakwa esinye isitshalo ukuthola okunye. IPlanethi yethu yomhlaba inothile ezinhlobonhlobo zamakhambi okwelapha, ngakho-ke noma yisiphi esinye isitshalo kufanele siqhamuke.
Amakhambi akumele athathwe isikhathi eside kunalokho okukhonjiswe emgqonyeni kadokotela. Eminye yayo ikwazi ukufihla ubuthi obuhlukahlukene obuthinta umzimba womuntu ogulayo. Ngaphezu kwalokho, awukwazi ukuthatha ama-infusions okwelapha kanye nama-decoctions ngaphandle kwesidingo.
Kwesinye isikhathi kufanele ucabangele iqiniso lokuthi lapho usebenzisa ama-decoctions noma ama-tinctures, "ukudambisa" lesi sifo, isiguli sizwa ukuwohloka kwempilo. Uma ngemuva kwezinsuku ezimbalwa zokuthatha ikhambi ukuvela kungafiki, kuyodingeka usiyeke lesi sitshalo.
Amakhambi atshalwa kahle kakhulu engilazini noma ezitsheni ezingenawo amagama. Ngokuvela kwe-pathologies ehlukahlukene, ikakhulukazi isifo sikashukela, ngenkathi kuthathwa amakhambi emvelo, ukudla okunamafutha neziphuzo zotshwala kumele kushiywe ngokuphelele.
Ukulungiswa nokugcinwa kwamakhambi okwelapha nakho kubaluleke kakhulu. Izitshalo ezomile zigcinwa kahle kakhulu emabhokisini amakhadibhodi noma esikhwameni sephepha. Ngakho-ke, uthuli ngeke lufike lapho. Ngaphezu kwalokho, bagcina izikhwama namabhokisi amakhambi ezindaweni ngaphandle kokuthola umswakama.
I-Goatberry yisitshalo esihle esisiza ukuqeda amazinga kashukela aphezulu kanye nezimpawu eziphambili zesifo sikashukela. Umuthi wendabuko uhlinzeka ngezindlela eziningi zokulungiselela ama-infusions, ama-decoctions kanye nezindleko zokwelashwa kwe "kugula okumnandi".
Akumelwe sikhohlwe ukuthi ukwelashwa ngamakhambi akuyona ukuphela kwengxenye yokwelashwa okuphumelelayo kwe-pathology. Isiguli kufanele ngaso sonke isikhathi sikhumbule ngokudla okukhethekile, ukusebenza ngokomzimba, ukuthatha imishanguzo kanye nokubheka i-glycemia. Le ndlela ukuphela kwendlela azokwazi ngayo ukugcina lesi sifo ku- "hedgehogs." Ividiyo ekulesi sihloko izoqhubeka nesihloko sokunciphisa ushukela ngamakhambi abantu.
