Sawubona, Olga Mikhailovna! Ngiyacela ungisize ekukhetheni ukudla, nginesifo sikashukela sohlobo 2, ukuguguleka kwesisu ne-duodenum 12, i-pancreatitis, i-gallder yesibindi kanye nesibindi hepatosis. Nasi isimbali esingenasizungu.
UMarina, 42
Sawubona Marina!
Ukukhetha indlela yokudla, asidingi nje kuphela uhlu lwezifo, kodwa nezici zesizinda se-hormonal, izici zezitho zangaphakathi, inqubo yansuku zonke, umthwalo weziguli. Unohlu olukhulu lwezifo, futhi kunemikhawulo yokudla komuntu ngamunye. Kunoma yikuphi, kufanele uqale ugxile ekudleni kwesifo sikashukela (ukubekwa eceleni kwama-carbohydrate asheshayo, izakhamzimba ezisheshayo ezingxenyeni ezincane, sinikeza ukukhetha ngamaprotheni anamafutha aphansi nemifino), maqondana nokuguguleka kwesisu - ngaphambi kokuphola, khetha ukudla okuncane futhi okusolekelwe ngokomzimba; isuswe i-biliary kanye ne-hepatosis - asifaki okunamafutha, okuthosiwe, okubhemayo, okudla ngezingxenye ezincane.
Isazi se-Endocrinologist u-Olga Pavlova
