Iningi labanesifo sikashukela banolwazi kahle ngezinkinga ezingaba noshukela omkhulu wegazi.
Isimo esiphikisayo kungaholela emiphumeleni emibi efanayo, lapho izinga le-glucose egazini lehla kakhulu futhi kuvela isimo se-hypoglycemic.
Ngokwengxenye enkulu, lonke izeluleko ezisebenzayo zendlela yokwenyusa amazinga kashukela egazini lifika isidingo sokuhlinzeka umzimba ngama-carbohydrate.
Izindlela Ezibalulekile Zokuvimbela Ushukela
Ukuthatha isenzo esifike ngesikhathi, kubalulekile ukwazi izimpawu ze-hypoglycemia. Lokhu okulandelayo kuyizimpawu eziphambili:
- umuzwa wokushisa nokujaha kwegazi ebusweni;
- ikhanda elishintshana nesiyezi;
- buthakathaka obuthakathaka kanye "nobuthongo" bomzimba;
- ukuthuthumela emzimbeni, ukuthuthumela.
Izimpawu ezifakwe kuhlu, njengomthetho, zibonakaliswa kahle, zinomuzwa onamandla wendlala.
Izinyathelo eziphuthumayo kufanele zithathwe ukwenza ngcono inhlalonhle yonke kanye nokukhulisa ushukela. Umgomo oyisihluthulelo wosizo wukuqinisekisa ukulethwa okungaguquki kwama-carbohydrate.
Ukuphakamisa ushukela wegazi, akudingekile ukuqala ngokushesha ukwelashwa ngemithi.
Kodwa-ke, ezimweni eziningi kunesidingo sokuyalela izidakamizwa, kepha lokhu kuya ngesimo isifo esikuyo. Kahle kahle uzinze imikhiqizo ekuvumela ukuthi unyuse ushukela wegazi ngenxa yama-carbohydrate angena emzimbeni.
Indlela elula yokwenza lokhu ukudla amaswidi nokunye ukudla okumnandi. Njengesilinganiso sokuvimbela, ungahlala uphathe amaswidi amaningana nawe. Lapho umuntu esekhaya, kufanele kudliwe uju noma ukulondolozwa. Lokhu kudla kubhekwa njengabahlinzeki abakhulu bezinto ezigaya ukudla kalula, futhi ushukela ungavuswa kalula.
Ukuze inqubo yokuqhekeka nokuthathwa kwama-carbohydrate iqhubeke ngokushesha, ungaphuza amanzi amnandi noma itiye.
Itiye elimnandi liyindlela ekahle yokukhulisa ushukela oshukela egazini, ngakho-ke kufanele ukuthi kudakwe ngophawu lokuqala lwesimo se-hypoglycemic. Ukukhululeka kuzofika ngemizuzu yokuqala.
Ngaphezu kwalokho, kubalulekile ukugcina inqwaba yoshukela egazini, isibonelo, ukudla isinkwa esimhlophe noma amakhukhi. Kumele kukhunjulwe ukuthi le mikhiqizo inyusa ngokushesha ushukela, kepha futhi ibuye ihambe ngokushesha. Ngakho-ke, kunobungozi obukhulu bokukhula kwe-hypoglycemia.
Ngemuva kokudla noma yikuphi ukudla okumnandi noma imikhiqizo kafulawa (ngokwesibonelo, ama-donuts, isinkwa esimhlophe noma amakhekhe), indlala ivela ngokushesha, ehambisana nenkomba ephezulu ye-glycemic yale mikhiqizo.
Kufanele udle ukudla okunika ushukela isikhathi eside egazini.
Ukudla izinhlobo ezithile zezithelo kuthinta izinga le-glycemia. Lokhu kukudla okwandisa ukugcwala koshukela egazini okuphuzwa ngesikhathi sokudla kwasemini, phakathi kokudla kwasekuseni, kwasemini noma kwesidlo sakusihlwa. Kodwa-ke, uma isiguli sinesifo sikashukela, kufanele wazi ukuthi yiziphi izithelo ezingaba nesifo sikashukela.
Izithelo zikhonjiswa kubantu abasengozini ye-hypoglycemia. Lokhu kungabonakala nge:
- imidlalo ebukhali
- ukusebenza ngokomzimba okuhleliwe
- ukudla okuphansi kwekhalori.
Umuntu uyakwazi ukuvimba ngempumelelo i-hypoglycemia uma ufaka amakhiwane, omisiwe noma amagilebhisi ekudleni kwakho.
Ngaphezu kwalokho, siyaphawula:
- Akunasidingo sokuthatha ikhefu elide phakathi kokudla.
- Uma amandla womzimba aphuma ekudleni aphela, futhi yonke imithombo yokugcina yangaphakathi isivele isetshenzisiwe, khona-ke ukwehla okukhulu kwamazinga kashukela.
- Kubalulekile ukudla kahle futhi njalo, mhlawumbe izikhathi ezingama-4-5 ngosuku.
- Kubalulekile ukuthi udle ufulawa omncane nokudla okumnandi, futhi unciphise ukuphuza utshwala neziphuzo ezinekhabhoni.
- Le mikhiqizo iqukethe ushukela omningi, olonyusa ngokushesha amazinga kashukela egazini.
Kodwa-ke, ngemuva kwalokhu inqubo eguqukayo yenzeka: gxuma kwelinye uhlangothi. Ngakho-ke, isimo se-hypoglycemic sibuye sivele, futhi, futhi, umzimba udinga ushukela.
Umphumela wezidakamizwa kushukela wegazi
Iziguli ezibhaliswe nge-endocrinologist kufanele zazi ukuthi kunohlu olukhulu lwezidakamizwa olungakhulisa ushukela
Izidakamizwa ezikhulisa ushukela wegazi kufanele zithathwe ngokuqapha uma kukhona ukungasebenzi kahle kwe-carbohydrate metabolism. Izidakamizwa eziningi ze-hormonal zinegalelo ekuthuthukisweni kwe-hyperglycemia:
- ama-hormone ocansi abesifazane
- ama-hormone akhiqizwa yi-adrenal cortex noma i-glucocorticoids
- ama-hormone asetshenziselwa ukwelapha ukuphazamiseka kwe-thyroid: triiodothyronine, thyroxine.
Imvamisa, ukuphazamiseka kwe-metabolic of carbohydrate kwenzeka ngokumelene nesizinda senye i-pathology, lokhu kusebenza ikakhulukazi kwizitho zokucasha kwangaphakathi.
Uma umuntu ethola ukwelashwa okunciphisa izinga le-glucose, khona-ke ukubambelela okufana kwezinye izidakamizwa kufanele kwenzeke ngaphansi kokuqashwa ngokuqinile kodokotela, ngokuqokwa kokuhlolwa kwegazi. Ngendlela, ngaphezu kosokhemisi, kuhle ukwazi ukuthi yimiphi amakhambi anciphisa ushukela wegazi ukuze ilungele ushintsho ezingeni layo.
Kwabesifazane, ukwelashwa okufakwa esikhundleni se-hormone kufanele kwenzeke ngemuva kwe-coagulogram. Imithamo yezidakamizwa enqunywe ngudokotela njengengxenye yokwelashwa ethize yesifo sikashukela ngokuqondile kuncike emazingeni kashukela.
Psychosomatics
Eminyakeni yamuva, inani lokuphazamiseka kwengqondo liye lakhuphuka. Esimweni sokuxineka okungapheli, cishe akunakwenzeka ukuthi umzimba womuntu uzimele ngokuzimela ukumelana nezinto ezingezinhle, okuholela ekwandeni kwezifo kanye nama-pathologies.
Enye yezindlela zokwelapha lolu hlobo lwesifo yi-sedatives, tranquilizer. Ukusetshenziswa okuhleliwe kwezidakamizwa zalolu hlobo kuthinta i-metabolism yama-carbohydrate, lapho, ushukela wegazi uqala ukukhuphuka.
Ngaphambi kokuqala inkambo yokwelapha ngama-sedative noma ama-tranquilizer, kubalulekile ukwenza ucwaningo lokuqala ngesimo se-carbohydrate metabolism, okubandakanya ukuzimisela kokuzila ukudla kwe-glycemia ngokushesha.
Konke ukuphambuka kumanani ajwayelekile, noma ngabe kunoshukela ophakeme noma ophansi, kufanele kube yisisekelo sokutadisha ngokucophelela komuntu nomuntu nokubonisana nodokotela we-endocrinologist.
Imithi esehlisa ushukela wegazi, ushukela, kufanele inikezwe ngokucophelela ngokumelene nesizinda se-glineclyia yomugqa. Umphumela owengeziwe obungozini be-carbohydrate metabolism uqala ukuphazamiseka okungathi sína.
Umuntu one-endocrine pathology noma ukuthambekela kukho, kumele alawule ngokuzimela izinga le-glucose, ngoba lokhu ungasebenzisa, isibonelo, i-glucometer circuit tc, futhi uma kwenzeka noma yikuphi ukuphambuka kusuka ezingeni elijwayelekile, yazisa udokotela wakho.
