Isifo sikashukela, kaningi kuba nezinkinga ngempilo esondelene. Ngokwezibalo, cishe ingxenye yamadoda cishe ama-25% abesifazane aba nezinkinga ezidalwa yilesi sifo.
Imvamisa, ngemuva kokwehluleka okuningi, abanesifo sikashukela bamane balahlekelwe yisifiso sabo sokuya ocansini. Kepha akuyona yonke into engemihle kangako, ngoba ngokwelashwa okuyikho, ucansi kanye nesifo sikashukela kungahlanganiswa ngempumelelo.
Ukuphazamiseka okungathi sína kwenzeka lapho:
- ukwephulwa kwemali esele ye-carbohydrate,
- ukuphazamiseka kwemizwa ye-neuropsychiatric
- ngesikhathi sezifo ezithathelwanayo.
Izizathu
Ukuba khona kwesifo sikashukela kuthinta ngqo yonke imikhakha yemisebenzi yabantu, hhayi okuhlukile emthethweni nakwezocansi. Ukwephulwa kule ndawo kungahluka uma ungaphenduli futhi uvumele isimo sihambe.
Kwabesifazane nabesilisa, kuboniswa lezi zimpawu ezilandelayo:
- Yehlisa umsebenzi wezocansi,
- ukwehla ekukhiqizweni kwama-hormone ocansi.
Ezimweni ezingama-33%, izinkomba ezinjalo ziyaqapheleka kwabesilisa abanesifo sikashukela isikhathi eside:
- Ukuphazamiseka kwe-metabolic kukhipha ubuthi emzimbeni kanye nokwenza buthaka kohlelo lwezinzwa, okuholele ekunciphiseni kokuzwela kokuphela kwezinzwa.
- Ngemuva kwesikhashana, owesilisa ngeke akwazi ukwenza ngokuphelele ubulili, ngoba ngeke kube khona ukwakhiwa noma ngeke kube okwanele.
- Izinkinga zokukhulisa umzimba ezivame ukwenza ukuthi udokotela ahlole isifo sikashukela.
Abesilisa bakhetha ukungazinaki ezinye izinkomba zalesi sifo, futhi akuyona neze indlela efanele leyo, kubandakanya nokuvikela.
Asikho isidingo sokuphelelwa yithemba, ngoba ukwelashwa okunesifo sikashukela okunekhono, ukusebenza ngokomzimba kanye nokulawula ushukela wegazi kuzokwenza ukuthi kusheshe kuxazululwe inkinga yokuphelelwa ngamandla kwezocansi, bese kuthi ubulili bubuyele empilweni.
Izinkinga zabesifazane kanye nezocansi nesifo sikashukela
Izinkinga zingavela kubantu abanezinhlobo zombili zesifo sikashukela. Cishe ama-25% abantu abagulayo angaqaphela ukwehla kwe-libido nokungafuni ukwenza ucansi. Kwabesifazane, izimbangela zokwephulwa okunje yilezi ezilandelayo:
- Izifo ze-gynecological;
- Ukoma kwe-Vaginal;
- Ukuphazamiseka kwengqondo;
- Ukuncipha kokuzwela kwezindawo ze-erogenous.
Ngenxa yokwanda koshukela egazini nokuzwa okunciphayo kwezindawo ezi-erogenous, ngesikhathi sobulili, umuntu wesifazane angazizwa womile ongemnandi futhi obuhlungu ngisho nangokwesitho sangasese sowesifazane. Inkinga ixazululwa ngu-lubrication kanye nokwanda ngesikhathi se-foreplay, ubulili bungafezeka ngokuphelele.
Izimbangela ezivame kakhulu zokwenqaba kobudlelwano bezocansi izifo ezahlukahlukene zokufuthwa kanye nokuqina kwesitho sangasese sowesifazane. Lezi zinkinga, okokuqala, ukungajabuli, futhi hhayi kuphela esimeni sokuya ocansini.
Ukwenqatshwa kwezenzo zocansi kwenzeka ngemuva kokuvela kowesifazane:
- evutha
- ukulunywa
- imifantu
- ukuvuvukala.
Zonke lezi zibonakaliso ezingemnandi zenza impilo ejwayelekile yocansi nobulili kumane kungenzeki. Ukuvakashela udokotela we-gynecologist noma urologist kuzoxazulula lezi zinkinga.
Inkinga evame kakhulu kwabesifazane abanesifo sikashukela ubunzima bezengqondo. Lesi sifo singakhathaza kakhulu, umuntu wesifazane uhlala ekhathazekile ngenxa yesidingo somuthi ofanele kanye nokulawulwa kokudla.
Ngaphezu kwalokho, abesifazane abaningi abazizwa bethandeka, ngoba bacabanga ukuthi iminonjana yokulimala ibonakala kahle kumlingani. Ukwesaba ukuhlaselwa kwe-hypoglycemia kuvimba abesifazane abaningi ukuya ocansini olusebenzayo.
Lezi zinkinga zixazululwa kalula. Mhlawumbe lokhu kuzodinga usizo oluncane kusuka kudokotela wezengqondo, kepha ezimweni eziningi, ukwesaba nokungabaza kungabhekwana ngokwakho.
Uma owesifazane ezethemba kumlingani nokuthi uyafiswa futhi ethandwa, futhi umlingani aziswa ngezenzo ezimweni eziphuthumayo, ke azikho izinkinga.
Vele, ukungavikeleki kwengqondo kuyinkinga evamile ezigulini zombili ubulili. Abanye bacabanga ukwehluleka kwabo ngesikhathi sokuya ocansini, okugcina kugcwaliseka. Kulokhu, usizo olufanele lodokotela wezifo zengqondo ngokubamba iqhaza bukhoma komlingani kuzofanela.
Ezigulini eziningi ezinesifo sikashukela kunezimbangela ezimbalwa zokuphazamiseka kocansi. Ngakho-ke, kubalulekile ukuthi ukwelashwa kuqhelele.
Yini ukwesaba
Kubalulekile ukuthi ungesabi ukuvula isifuba sakho kumlingani wakho futhi umethembe. Lokhu kuzoqinisa hhayi kuphela ubudlelwano, kepha futhi kuzosiza ukuphendula kahle ezimangalisweni ezingaba khona.
Ukwanda koshukela wegazi kwenzeka ngokushesha ngemuva kokudla, hhayi lapho umuntu elele. Kwesinye isikhathi, ngezizathu ezithile, kwabanesifo sikashukela ngalesi sikhathi, izinga loshukela lingase lehlise, okuzoholela ku-hypoglycemia.
Into efanayo ingenzeka ngqo ngesikhathi sokuya ocansini, ngakho umlingani kufanele axwayiswe ngalokhu.
Kubalulekile ukwethula umthetho: amazinga kashukela wegazi alinganiswa ngaphambi nangemva kokwenza ucansi. Lokhu kumele kwenziwe, ngoba umuntu usebenzisa amandla kanye nama-kilojoule amaningi kwezocansi; ngalokhu, kusetshenziswa imitha yokuhlola elungile.
Ngesikhathi sengxoxo nodokotela, akufanele ube namahloni, kufanele ubuze ngokuqondile ukuthi ungazivikela kanjani ezimweni ezingezinhle ngesikhathi sobulili obuhambisana nesifo sikashukela. Udokotela uzonikeza izincomo kulokhu.
Izimpawu eziphambili ze-hypoglycemia yilezi:
- Yehlisa umfutho wegazi;
- Ukubonakaliswa okungazelelwe kobuthakathaka;
- Ukulahlekelwa ukwazi;
- Isiyezi.
Kwezinye izimo, kungcono ukwelula isibonisi ukuze unciphise noma imiphi imiphumela emibi.
Impela, isifo sikashukela yisifo esibi, kepha lokhu akusho ukuthi udinga ukuzikhipha enjabulweni ejwayelekile yomuntu. Esikhathini sikashukela, ungahlala futhi kufanele uphile impilo ephelele, ungakhohlwa ukuqapha impilo yakho.
