Ushizi wasekhishini ungenye yemikhiqizo yokudla edonsa kalula futhi enempilo, enendawo eningi efanelekile emzimbeni womuntu. Izitsha eziphekiwe ezisuselwa ku-cottage shizi zifakwa ekudleni okuningi okwelapha, kufaka nokudla kubantu abane-pancreatitis.
Ushizi we-Cottage kanye nesigaba esibi se-pancreatitis
Uma i-pancreatitis kumuntu isesigabeni esibuhlungu, khona-ke i-cottage shizi nge-pancreatitis kufanele ingeniswe ekudleni ngokushesha ngemuva kokuqedwa kokuzila, ngoba lo mkhiqizo ucebile ngamaprotheni, adayidwa kalula. Kuyaziwa ukuthi amaprotheni avela ku-cottage shizi umzimba womuntu ugaya ngokushesha kakhulu kuneprotheni kusuka enyameni.
Ushizi we-Cottage unezici ezimbalwa eziyisisekelo ezikuvumela ukuthi kube umkhiqizo obalulekile wokudla weziguli ezine-pancreatitis:
- Ukuvinjezelwa kokuvuvukala;
- Ukuthuthukiswa kwama-protease inhibitors;
- Ukwanda kokuzivikela komzimba;
- Yehlisa amathuba ezinkinga.
Kodwa-ke, kuyaphawuleka ukuthi iziguli ezine-pancreatitis zisebenza kangcono ngoshizi onamafutha amancane, okuqukethwe okunamafutha okungaphansi kuka-3%. I-acidity yomkhiqizo, kulokhu, akufanele ibe ngaphezulu kuka-170 esikalini seTurner.
Kulesi simo, ushizi we-cottage ngeke ukhuphule ukugcinwa kwesisu kanye nokugcwala, noma ngabe iresiphi yokupheka isetshenziswa kanjani.
Imvamisa, ushizi wekotishi ungadliwa kwifomu elicwengekileyo noma njenge-pudding eshisayo noma i-casserole. Uma isiguli sinokuntuleka kwe-calcium, ngakho-ke kungcono ukubala ushizi we-cottage shizi. Le nguqulo yoshizi we-canta kulula ukuyenza ekhaya ngokungeza i-lactic acid noma i-calcium chloride kubisi oluncane, njengoba ubona, iresiphi ilula kakhulu.
Ushizi we-Cottage kanye nesigaba esingamahlalakhona se-pancreatitis
Ngokukhuphuka kwe-pancreatitis, izimiso eziyisisekelo zokudla kweziguli ezine-pancreatitis engapheli noma eyingozi ziyefana. Ngesikhathi sesigaba sokunciphisela i-exacerbation, ukudla okuphekela kakhulu ngamaphrotheni kanye noshizi we-canta kuyingxenye yawo yaphakade.
Endabeni yokubekezelela okwanelisayo, okungukuthi, ukungabikho kwenhliziyo, ubuhlungu, ukugabha, isifo sohudo; kanye nokuba khona kwezivivinyo zaselebhu okuzinzile, okuqukethwe okunamafutha koshizi we-canta kukhuphuke kube ngu-5%. Ingadliwa ngohlobo, noma njengengxenye yama-puddings, casseroles, soufflés. Kuvunyelwe ukuhlanganisa ushizi wekhishi nenyama, okusanhlamvu noma ama-noodle.
Ngenqubo yokuxolelwa kwalesi sifo, iziguli zivunyelwe ukuba zidle i-curd eqine. Uhlu lwezitsha ezivunyelwe noshizi we-cottage luqukethe ama-dumplings angamavila noma ukugcwalisa ama-khekhe anamafutha.
Uma isiguli sinokuthethelelwa okuqhubekayo kwe-pancreatitis, udokotela angavumela ukusetshenziswa koshizi we-cottage fat ngama-20%, kepha kunezingozi eziningana:
- Amathuba okuqhamuka kokuxolelwa okungazinzile;
- Ukuwohloka kokuphepha kwe-calcium, okudingeka amazinyo, izinwele kanye ne-bone mass;
- Akunakwenzeka ukuthi wehlise isisindo, njengoba kunjalo noshizi ophansi onamafutha amancane.
Kungcono ukuthi iziguli ezine-pancreatitis zidle ushizi we-cottage hhayi nsuku zonke, kepha kaningana ngesonto.
I-Pancreatitis Curd Pudding
I-curd yokudla i-pudding iyi-dessert emnandi eshisayo ethathwa kalula yizitho zepheshana lesisu, futhi enendlela yokupheka elula.
Odokotela batusa lokhu kudla njengento yokudla kwabantu abaphethwe yizifo zokugaya ukudla. Lesi sidlo sehlukanisa ukudla kweziguli ngokuvuvukala kwepancreatic.
I-curd pudding iyabiwa noma ibhakwe kuhhavini, iresiphi ingenziwa yinoma yimuphi umpheki.
Indishi enezinambotshana inokuthungwa okubucayi, ibhekwe kahle futhi ayinakho ukuqina okuqinile. Ukuze ulungiselele ukudunwa, udinga ukusebenzisa okusanhlamvu (ngaphandle kwenhlamvu noma ibhali le-pearl) kanye noma ufulawa, kanye nezithelo nobisi. Njengompheki esitsheni, kulungiswa ukhilimu wezithelo, isibonelo, sitrobheli noma i-apula.
Izindlela zokupheka ze-cottage shizi ze-pancreatitis
Isiguli nge-pancreatitis sizoba uhlobo lwe-non-acidic lukashizi we-cottage shizi onokudla kwama-4 noma 5%. Kwesinye isikhathi ungaxuba ushizi wekhishi othengwe esitolo kanye nokubukeka okusha komkhiqizo owenziwe ekhaya.
Ukulungiselela ushizi wasendlini owenziwe ekhaya, kunendlela yokupheka, udinga ukubilisa ilitha lobisi, futhi ngemuva kokuyikhipha emlilweni, udinga ukufaka amalitha ayi-0,5 we-kefir ephansi lapho. Ngemizwa emincane yezinhlungu, kungcono ukusebenzisa uhlobo olubaliwe lwe-cottage shizi. Umkhiqizo onjalo uyathengiswa ezitolo ezikhethekile noma emakhemisi.
Enye iresiphi evela ku-cottage shizi iyathandwa. Kubisi olufudumele (hhayi ngaphezu kwama-degree angama-60) udinga ukungeza izipuni ezimbili zikaviniga we-3% weviniga. Ngemuva kwalokhu, ubisi kufanele lufudunyezwe lube ngama-90 degrees bese lusala lodwa imizuzu engu-15 - ngakho-ke i-Whey ihlukaniswe kangcono ne-jikelele. Ngemuva kokuthi umkhiqizo usupholisiwe, kufanele uhlungwe nge-gauze.
Ekhemisi ungathenga i-calcium lactic acid, awudingi umuthi wakhe, ngesimo sezibhebhe noma i-powder. Ithisipuni elilodwa le-powder lifakwa kancane kancane nelitha lobisi olusanda kubiliswa. Ngemuva kokwehla okushisa okuncane, ingxube ibekwa esihlangwini. Uma ufisa, isinongo sidwetshiwe ngesipuni seyogathi. Izithelo nemifino engeyona i-acid nayo ingezelelwa engxenyeni, isibonelo, ama-apula, ama-apricots, izaqathe, amathanga noma amapheya, kubalulekile ukwazi lapha. yiziphi izithelo ongazidla nge-pancreatitis.
Uma usebenzisa ushizi wekotishi onosawoti, ungalungisa isidlo sokudla okunempilo, kepha sokudla, ufaka imifino, amakhambi noma ukhilimu omuncu onamafutha amancane kuso.
I-Cottage shizi casserole ekuphekeni kancane, isinyathelo ngesinyathelo iresiphi
Izithako ezibalulekile:
- Ushizi we-9 Cottage shizi - 500 g
- Amaqanda - izingcezu ezi-4
- Ushukela - uhhafu wesipuni
- USemolina - isigamu sengilazi
- Amabhilikosi omisiwe, izithelo ezinophisi noma ama-apricots omisiwe - ingxenye yesithathu yengilazi
- Isikhwama sikashukela we-vanilla
- Kefir - 1 inkomishi
- Isigamu sesipuni sebhotela
- I-baking powder - 1.5 amathisipuni. Njengempuphu yokubhaka, ungathatha ushukela, ucishwe uviniga.
Ukupheka:
Ama-rains kudingeka afakwe emanzini kuze kube uthambile. Shaya amaqanda ku-foam okuvuthiwe nge-blender, engeza i-vanillin noshukela kubo. Ku-mass faka i-kefir, i-cottage shizi, usawoti, i-semolina, i-baking powder, uhlanganise konke. Nakulokhu futhi, inqwaba ihlanganiswa ngemuva kokufaka omisiwe. Inhlama kufanele ibe uketshezi. Gcoba ingaphakathi le-multicooker ngebhotela, uthele inhlama kulo bese usetha i-multicooker kwimodi ye- "Baking" yesikhathi semizuzu engama-60.
Ukuze kube lula ukubeka i-casserole cottage shizi kusuka kumpheki ohamba kancane, ungasebenzisa i-container-Double boiler. Izitsha zeCasserole zivaliwe futhi zaphendulwa ukuze kuvinjelwe ukuqhekeka noma ukuqhekeka.
I-Cottage shizi casserole
Izithako
- 9% ushizi wasekhishini = 500 g
- Amaqanda - izingcezu ezi-3
- Ushukela - 100 g
- Ama-rains, izithelo ezinoswidi noma ama-apricots omisiwe - ingxenye yesithathu yengilazi
- Semolina - 100 g
- Isikhwama sikashukela we-vanilla
- I-Kefir, iyogathi noma ukhilimu omuncu - 100 g.
- Isigamu sesipuni sebhotela
- I-baking powder - 1.5 amathisipuni. Njengempuphu yokubhaka, ungathatha ushukela, ucishwe uviniga.
Ukupheka:
Thambisa omisiwe, engeza ushukela, ushizi we-cottage, amaqanda uhlanganise kahle, ungasebenzisa i-mixer. Ngemuva kwalokhu, engeza i-semolina bese uxuba futhi. Ukwenza i-casserole denser, ungangezela ufulawa.
Govuza ngemuva kokungeza i-kefir, usawoti ne-baking powder. Ngemuva kokuba amanzi esetshenziselwe isisindo, udinga ukubeka omisiwe bese uhambisa futhi. Ngaphambi kokuthulula inhlama ye-cottage shizi, gcoba ishidi lokubhaka nebhotela. Ngaphambi kokubhaka, kuhhavini kufanele kufuthelwe kumadigri ayi-180. Inhlama ibhakwa imizuzu engama-35.
I-curd casserole enama-apula
Izithako
- Ushizi we-9 Cottage shizi - 500 g
- Amaqanda - izingcezu ezi-2
- Semolina - amathisipuni amabili
- Ama-apula amancane amabili
- Wezipuni ezimbili ushukela
- Isikhwama sikashukela we-vanilla
- I-baking powder - 1.5 amathisipuni. Njengempuphu yokubhaka, ungathatha ushukela, osongwe ngoshukela kalamula.
- I-zest zemon
- Ibhotela elincane lokuthambisa isikhunta
- Izipuni ezimbili ze-breadcrumbs
Ukupheka:
Ushizi wasekhishini uhlanganiswa ne-semolina, ushukela we-vanilla, i-zest zest, i-baking powder, amaqanda noshukela. Gcoba leli fomu ngebhotela bese ufafaza ngokufaka isinkwa.
Ama-apula adinga ukusikwa kube ngama-diski ayisigamu, ngemuva kokukhipha umnyombo kuwo, lokhu kuzoba yimpendulo eqondile. embuzweni ojwayelekile, kungenzeka yini ukuthi udle ama-apula nge-pancreatitis. Fafaza ipani lokubhaka bese ubeka izingqimba ezintathu:
- Ungqimba wokuqala uqukethe isigamu se-curd
- Isendlalelo sesibili kuzoba ama-apula abekwe azungeze umngcele wefomu
- Ungqimba wesithathu ungqimba osele we-curd.
Isitsha sibhakwa kuhhavini imizuzu engama-45 emazingeni okushisa angama-180 degrees.
I-cottage shizi casserole enama-apula nayo ingaphekwa kusetshenziswa umpheki ohamba kancane. Iresiphi ihlala ifana, imodi yokubhaka ithi "Baking".
