I-Hypoglycemia, okungukuthi okubizwa ngokuthi ushukela wegazi ophansi kuyisimo esiyingozi kakhulu, ngoba izinga le-glucose kulesi sifo liphansi kakhulu. I-Hypoglycemia maqondana nengozi ayikho ngaphansi kwe-hyperglycemia - okuqukethwe ushukela omningi. Ama-Organs ane-hypoglycemia awatholi umsoco owanele kusuka kushukela wegazi ophelile, ngoba okuqukethwe kwawo kuyancipha. Okokuqala, ubuchopho buhlupheka kulokhu, okuthi uma bungatholi ushukela ngesikhathi, buvele buvele buvele bushiye umnikazi wawo awele ekhefini.
Izimbangela Zoshukela Ophansi
Ngasizathu simbe, kuyamukelwa ngokuvamile ukuthi yisiguli kuphela esisebenza kokuqukethwe okujwayelekile kwamazinga kashukela. Mhlawumbe lesi sahlulelo siliqiniso. Emzimbeni wesiguli onesifo sikashukela, izinga loshukela lihlala lishintsha, kepha kwesinye isikhathi lifinyelela amazinga abucayi.
Abantu abanesifo sikashukela bayakwazi lokhu futhi bahlala benoswidi noma ucezu kashukela. Kepha kwesinye isikhathi ukwehla okukhulu kwamazinga kashukela kwenzeka emzimbeni wabantu abaphilile. Kungani lokhu kwenzeka?
Isizathu esikhulu sokwehlisa ushukela wegazi ukudla okungekuhle kakhulu. Ukubulawa yindlala kunciphisa amandla angaphakathi omzimba. Okokuqala, ama-carbohydrate ayaphela, futhi ayaziwa njengomthombo wamandla amakhulu.
Awukwazi ukwenza izikhala ezinkulu phakathi kokudla. Inqubo ye-metabolic ngokushesha yephula ama-carbohydrate afakwe ngokudla. Amanye ala makhathuni aguqulwa abe amandla, kanti amanye asetshenziswa. Uma kungaphezu kwamahora angama-8 kudlula ekudleni kokugcina, khona-ke ushukela wegazi cishe uzoba ophansi, okuzobonisa nezimpawu ezithile. Njengoba umuntu engadli ebusuku, unamazinga aphansi kashukela ekuseni.
Ukuzivocavoca ngokweqile, ngisho nokudla okunempilo, kungadala ukwehla kwamazinga kashukela. Amacala anjalo kwesinye isikhathi atholakala phakathi kwabasubathi. Ngenxa yokuthi inani lama-carbohydrate aqediwe lidlula kakhulu inani lama-carbohydrate akhanyiwe, kuvela amandla emzimbeni.
Ukudla okungaphezulu kokudla okumnandi, okumangazayo ngokwanele, nakho kungadala ukuncipha koshukela wegazi. Lokhu kwenzeka ngenxa yokuthi ukusetshenziswa ngokweqile kwamaswidi, ushokoledi, namakhekhe amnandi, inkomba kashukela ishesha ngokushesha, kepha bese yehla ngokushesha okukhulu. Iziphuzo ze-Carbonated notshwala zinomphumela ofanayo.
Izimpawu Zokuncishiswa Koshukela
I-Hypoglycemia ihluke kakhulu emvelweni, njengoba kunjalo nezimpawu zayo. Kwabanye abantu, ushukela ophansi ubhekwa kuphela ekuseni. Abantu abanjalo abacasuki, bazizwa bebuthakathaka emzimbeni wonke nasekomeni, futhi zonke lezi zimo ziyizimpawu zangempela.
Lapho ulinganisa izinga likashukela nge-glucometer, idivaysi inikeza ukufundwa ngaphansi kuka-3.3 mmol / L. Ukulungisa ushukela ngokwejwayelekile, umuntu udinga nje ibhulakufesi. Zonke izimpawu ezingemnandi zizonyamalala ngokushesha.
I-Hypoglycemia ingahle iphendule. Lokhu kusho ukuthi izinga loshukela lincipha ngokushesha ngemuva kokudla, futhi i-coeffnty yokudonsa ihambelana ngokuqondile nesikhathi sokuzila. I-hypoglycemia efanayo yi-harbinger yesifo sikashukela, izimpawu okudingeka wazi. Kuyathula ukuthi ushukela wegazi awuyehli kakhulu kanti isiguli siyakwazi ukubona izimpawu ezethusayo:
- ukukhathala okubukhali, ubuthakathaka, ukungaphatheki kahle;
- ukubanda, izandla eziqhaqhazelayo, kwesinye isikhathi ukuthambisa kokushisa;
- isiyezi, ikhanda;
- ukuhlukaniswa okuthuthukile kokujuluka;
- ukuzindla kwezinyawo, ukusinda emlenzeni, ubuthakathaka bemisipha;
- mnyama mnyama emehlweni, izimpukane, umgubuzelo omhlophe, umbono ophansi;
- umuzwa onamandla wendlala;
- isicanucanu
Izimpawu ezifanayo zomzimba zihambisana neqiniso lokuthi ubuchopho buzwa indlala nokuntuleka kwamandla. Uma, ngemuva kokulinganisa izinga likashukela, i-glucometer inikeza umphumela ongaphansi kuka-3 mmol / l, kufanele udle okuthile ngokushesha, ushukela wegazi uwe kakhulu kakhulu. Kuyinto efiselekayo ukuthi ama-carbohydrate ashesha ukugaya asezingeni lokudla. Uma ungadli ngesikhathi esimweni esinjalo, khona-ke isimo singaba sibi kakhulu. Izimpawu zomzimba ezingezinhle:
- ukunakwa okuphazamisekile;
- iminyakazo
- inkulumo engafundile;
- ngokungagxili.
Kulesi sigaba, isiguli singalahlekelwa ingqondo noma ukubanjwa kungavela, okufana nokuthathwa kokuwa kwesithuthwane. Kwezinye izimo, kuba khona unhlangothi futhi kulimale ubuchopho. Kulesi simo, umuntu onesifo sikashukela angawela enkingeni. Lokhu akufanele kuvunyelwe, ngoba ukukhubazeka kwesifo sikashukela kuvame ukuholela ekufeni.
Isidingo sokwelashwa ngezidakamizwa
Kunezindlela eziningi zokunciphisa i-hypoglycemia. Ukuthatha isinqumo ngokufaneleka kwesinye sazo, kuyadingeka ukuthola imbangela ye-hypoglycemia. Izimpawu noshukela wegazi ophansi yizona zixhumanisi ezihamba phambili kwinqubo yokuhlola isithombe somtholampilo, ngakho-ke kubalulekile ukwazi ukuthi ziyini izinkomba zoshukela wegazi, inqubo kufanele igcinwe njalo.
Ukuze ukwazi ukulawula okuqukethwe ushukela, okokuqala, udinga ukuhlela ukudla okufanele. Awukwazi ukuxhumana nemithi enganciphisa ushukela. Ukusetshenziswa kwazo kuyindlela enhle kuphela ongavimba ngayo ukuguquguquka okubukhali emazingeni kashukela uma umuntu esenenkinga yokudla emzimbeni.
Isisekelo sezindlela ushukela wegazi ophansi izincomo zokudla ukudla okunenkomba ephansi ye-glycemic. Ngenxa yokuthi uhlu lwale mikhiqizo lukhulu kakhulu, kungenzeka ukuthuthukisa indlela yokudla umuntu ngamunye, kubhekwe izintandokazi zomuntu.
Ngokubheka inkathi, kuyadingeka ukudla izithelo ezokwehlisa izinga likashukela egazini. Lokhu kufaka phakathi:
- plums
- ama-apula
- ama-apricots
- amapentshisi;
- ama-tangerines.
Izinto ezinganciphisa ushukela wegazi futhi ezivela kwimifino, ngenxa yenkomba yazo ephansi ye-glycemic, zinomphumela omuhle ku-metabolism wama-carbohydrate, isiguli kufanele sifunde ngokucophelela lokho kwetafula lenkomba le-glycemic index.
Emvelweni, kunenamba enkulu yezitshalo ezahlukahlukene ezikhonjelwe ukusetshenziswa yiziguli ezinezinkinga ngohlelo lwe-endocrine. Izitshalo ezifanayo zisetshenziselwa ukwenza ufulawa, bese kuthi kamuva kube nemikhiqizo kafulawa. Namuhla, ukubhaka isinkwa esivela kukolweni ovuthiwe kudumile kakhulu.
Azikho izindawo zokwelapha eziphansi ezinamakhambi asebenza ukwehlisa amazinga kashukela egazi. Kuhlongozwa ukuthi zisetshenziswe yiziguli ezithanda izindlela zokwelapha zendabuko. Lawa makhambi afaka:
- amaqabunga ebhele;
- amaqabunga nezimpande ze-burdock zizwile;
- ukuhlwanyela i-oats;
- Rhodiola rosea.
Ukusuka ezintweni zokusetshenziswa eziqoqwe noma ezitholwe ekhemisi, ungalungisa ama-tinctures kanye nama-decoctions. Izimali ezitholwayo kumele zithathwe ngokuqashwa njalo kwamazinga kashukela kanye nokugadwa kwe-endocrinologist.
Ngaphezu kwemithi yemvelo yemvelo, amakhambi asetshenziselwa ukwelapha ukuphazamiseka kwe-glycemic. Le yimithi ye-tablet evunyelwe ukuthi isetshenziswe kuphela yiziguli ezinesifo sikashukela sohlobo 2.
Ngaphandle kokuhlolwa kokuqala kwe-endocrinologist, izidakamizwa ezinciphisa ushukela wegazi azivunyelwe ngokuphelele. Lesi sifo sína kakhulu kangangokuba ukuzilapha akwamukeleki lapha. Noma imuphi umuthi onjalo ungabekwa uchwepheshe kuphela ozonaka uhlobo lwesifo sikashukela, izinkomba ze-glycemia kanye ne-pathologies ehlobene.
