I-pancreas iyisitho esibalulekile sohlelo lokugaya esisebenzisa i-exocrine (isiza ukugaya) kanye ne-endocrine (ihlela ushukela wegazi) imisebenzi. Lapho ukwehluleka ekusebenzeni kwayo kwenzeka, khona-ke umuntu kufanele azikhawulele ekusebenziseni ukudla nezitsha ezithile.
Ngakho-ke ukuthi izinkinga zesifo se-pancreatic azibangeli ukukhukhumala okungapheli kanye nokuvela kwe-pancreatitis eyingozi, kuyadingeka ukulandela ukudla okuyisipesheli, okubizwa ngokuthi yitafula 5P. Ngakho-ke yiziphi izazi ze-gastroenterologists ezivunyelwe ukukusebenzisa i-pancreatitis, futhi yikuphi ukudla okuvinjelwe kakhulu?
Yimiphi imifino engaqedwa nge-pancreatitis?
Iklabishi
Ingabe kuvunyelwe kubantu abane-pancreatic pancreatitis ukuthi badle okumhlophe, ukholifulawa, iBeijing nezinye izinhlobo zeklabishi?
I-Peking, ukholifulawa, i-broccoli. Ochwepheshe bathi lezi zinhlobo iklabishi kungenzeka, kodwa kuphela ngesimo abilisiwe noma oyisitshulu. Iklabishi le-peking kwesinye isikhathi livunyelwe ukudla okuluhlaza. Kodwa-ke, khumbula ukuthi ngemuva kokukhula ngokweqile, le imifino kufanele ingeniswe ekudleni ngokucophelela okukhulu.
Iklabishi emhlophe. Le mifino inefayibha eqinile, engathandeki ukudliwa eluhlaza. Iklabishi emhlophe kufanele iphathwe ngokushisa, ngemuva kwalokho ingadliwa, kepha kungcono hhayi nsuku zonke.
Ulwandle kale. Odokotela abaningi batusa ukudla ukudla kwasolwandle njalo, njengoba iqukethe inani lerekhodi lezakhamzimba. Isibonelo, i-nickel ne-cobalt, enomthelela ekusebenzeni okujwayelekile kwamanyikwe, kungaba ukufezekisa uhlu. Ngokuthabisako, nge-pancreatitis, ukhula lwasolwandle luyanconywa ukuba ludliwe amaJapan kuphela, ngoba izitho zawo zokudla zihlukile ohlelweni lokugaya lwabantu baseYurophu.
Ngakho-ke, ngisho nasekhemisi laseJapan, emiyalweni yemithi, abakhiqizi babhala ukuthi ikhambi lingase lingabasizi abantu baseYurophu ngokugula okubi noma okungamahlalakhona. Iqiniso ngukuthi ukhula lwasolwandle lufana kakhulu nokwakheka kwamakhowe, futhi ukuze lusebenze, ama-pancreas kumele athuthukise ama-enzyme amaningi, futhi lokhu kungaba nomthelela ekuvuvukeni.
Kungakho lo mkhiqizo, kanye namakhowe, kunganconywa izingane ezingaphansi kweminyaka engu-12 ubudala, kanye nakubantu abahlushwa ukuvuvukala kwepancreatic. Ngendlela, ummbila ungafakwa ku-pancreatitis, ikakhulukazi ku-acute.
Vele, akufanele sikhohlwe ukuthi kungcono ukwenqaba i-pancreatitis kusuka kule ndlela yokupheka imifino njengokuthosa. Futhi, ngeke kulunge ukusebenzisa i-sauerkraut, ethukuthelisa ulwelwesi lwe-mucous lwesibeletho.
Utamatisi
Ngokuphathelene notamatisi, umbono odokotela kanye nabezempilo wahlukaniswa ku-pancreatitis e-acute nehlala njalo. Abanye bayaqiniseka ukuthi utamatisi uyasebenziseka ngisho noma i-pancreatitis engamahlalakhona, kodwa hhayi i-acute, ngoba iqukethe i-fiber, edingekayo esiswini nasemathunjini. Iphinde isuse i-cholesterol egazini, edingekayo kuma-pancreas, uma kunesifo esingamahlalakhona. Abanye bakholelwa ukuthi utamatisi kufanele alahlwe uma kwenzeka enesifo esingalapheki.
Ngaphezu kwalokho, esikhathini sokwanda kwesifo noma ngisho nalapho sanda kakhulu, izithelo zetamatisi ezingavuthiwe eziqukethe ubuthi nakanjani azifanele ukudliwa. Ngemuva kwakho konke, utamatisi ongavuthiwe ulayisha kakhulu uhlelo lokugaya ukudla, okuphoqa ukuthi lusebenze kumodi ethuthukisiwe.
Utamatisi obunjiwe futhi wabhakwa. Ungadla, hhayi ukusho ukuthi kuyasiza, kepha kukho konke okudingayo ukunamathela esilinganisweni, Lokhu kufana ne-marmalade, enganani ngobuningi bayo. Ukusetshenziswa ngokweqile kokudla kungathinta kabi umsebenzi we-pancreatic.
Utamatisi wokuphuza noma ongaphuzi. Ijusi yetamatisi entsha eyenziwe ngezithelo ezivuthiwe (ukuze ingadideki nejusi yezimboni) ingumkhiqizo obaluleke kakhulu, futhi kunconywa ukuthi bonke abantu abaphilile bayiphuze. Isebenza ama-pancreas, uma exutshwe no-karoti omusha, engeza ukhilimu omncane noma i-olive yamafutha.
Kodwa-ke, ujusi wamatamatisi yi-choleretic, i.e. inomphumela we-choleretic. Uma uphuza ujusi wamatamatisi ngesikhathi sokwanda kwesifo, khona-ke i-pancreatitis yesibili esebenzayo ingakhula, kanye ne-cholelithiasis, ngakho-ke ukuphuza akunconywa, sigcizelela futhi, ngesikhathi sokukhulisa.
I-bile eyengeziwe izophonswa kwi-pancreatic duct, lapho kusebenze khona i-pancreatic enzyme activation. Ama-enzymes ngeke akugaye ukudla, kepha i-iron uqobo, okuzoholela ekugcineni kube nenkinga ku-pancreatitis eqeda amandla. Ngenxa yalokhu, konke kungaphetha ngokuhlinzwa kokuhlinzwa, mhlawumbe ukukhubazeka nokufa.
Kusukela kokushiwo ngenhla, kungenzeka ukuthi uphuze ujusi we-utamatisi kuphela ngesikhathi sokuxolelwa kwe-pancreatitis, kodwa ngaphandle kokukhathazeka ngokweqile (lapho kungekho zinhlungu, i-elastase, i-diastase, i-amylase eyandisiwe, i-edema ngesikhathi se-ultrasound).
Ukhukhamba
Abantu abaningi bayazi ukuthi ama-90% ayo konke ukwakhiwa kwekhukhamba kungamanzi, kepha ngasikhathi sinye amavithamini namaminerali amaningi. Abantu abahlushwa i-pancreatitis bangayidla le mifino, kodwa hhayi ngokugcwala. Ngaphezu kwalokho, ekwelashweni kwalesi sifo, odokotela bancoma nokulandela indlela yokudla ikhukhamba.
Ezinsukwini eziyisikhombisa, umuntu udla cishe amakhilogremu ayisikhombisa amakhukhamba. Njengomphumela walokho, i-pancreas ilayishwa, evimbela ukwenzeka kwezinqubo zokuvuvukala, ngokomqondo, ngakho-ke kungenzeka ukuvimbela ukwanda. Kepha lokhu akusho ukuthi udinga ukuya kuma ngokweqile futhi ukuhlafuna ukhukhamba usuku lonke, njenge-marmalade, ngokwesibonelo.
Ngempela, ukusetshenziswa ngokweqile kwalezi imifino, inzuzo yazo iba mincane, futhi ikakhulukazi uma iqukethe ama-pesticides nama-nitrate, futhi ukuphuza ukhukhamba wamakhukhamba akunconywa ngokukhethekile.
Yiziphi izithelo namajikijolo angaqedwa nge-pancreatitis?
Noma yiziphi izithelo ezimuncu, futhi ikakhulukazi lezo eziqukethe i-fiber coarse, azinconywa kubantu abane-pancreatitis. Ukudla izithelo kungenzeka kuphela ezinsukwini eziyishumi emva kokuxolelwa kwalesi sifo. Ezimweni ezingapheli zesifo, ukudla izithelo nakho akuvamile ukwelulekwa. Yinye kuphela yezithelo ezivunyelwe engadliwa ngosuku.
Amajikijolo nezithelo ezingadliwa nge-pancreatitis engapheli:
- ikhabe;
- Ama-Strawberry
- ukwatapheya
- ama-apula aluhlaza (amnandi);
- uphayinaphu
- ubhanana
- papaya.
Izithelo namajikijolo ahlanganiswe ku-pancreatitis:
- Mango
- ithini lamapheya
- i-cherry iplamu;
- izithelo ezisawolintshi;
- plums
- ama-apula omuncu;
- amapentshisi.
Ngesikhathi sokuxolelwa, odokotela bavunyelwe ukuzama ngokucophelela ukusetshenziswa kwezinhlobo ezahlukahlukene zezithelo, kanye nokuphuza ujusi ngokucophelela. Kepha kufanele baphathwe ukushisa (ukubilisa kabili, kuhhavini).
Ungasidla kanjani futhi nini isithelo se-pancreatitis?
Kunemithetho ethile okufanele ilandelwe ngaphambi kokudla noma isithelo noma i-berry:
- zonke izithelo, ngaphambi kokudla, kufanele zipheke;
- yisithelo esisodwa kuphela esivunyelwe ngosuku;
- uma ibhero noma isithelo esingafuneki sesiphelile, umuthi obekwe udokotela wakho kufanele uthathwe.
I-Alcohol ne-Pancreatitis
Ama-pancreas "awakwazi ukuma" iziphuzo eziqukethe utshwala. Ngemuva kwakho konke, ingaphezu kwazo zonke izitho zephephabhuku lesisu ngokuya ngemiphumela ebuhlungu yotshwala. I-gland ayinayo i-enzyme ekhethekile esiza ekuqedeni utshwala, njengasesibindi. Ngaphezu kwalokho, cishe ama-40% okukhuculula i-pancreatitis ebukhali ivela ngemuva kwemikhosi, lapho iziphuzo ezidakayo ziphuziswa khona isidlo esinamafutha, futhi ngokuvuvukala konke lokhu "kubuya".
Ngendlela engapheli yesifo, ukuphuza utshwala kungaholela ekuhlaselweni kwe-pancreatitis eyingozi, okuholela ekubhujisweni kwe-anatomical kanye nokusebenza kwezindlala, futhi kulindelwe ushintsho esibindini kanye namanyikwe. Njengoba kushiwo ngaphambili, lesi sitho asibuyiswa, ngakho-ke, isiphuzo ngasinye esiphuze utshwala sicasisa ukwakheka kwe-foci ye-fibrosis, isb. kuholela ekuboshweni.
Uhlu lwemikhiqizo eyinhloko: luphi uhlobo, ngasikhathi sini futhi kanjani ukusebenzisa i-pancreatitis
- Inyama. Umkhiqizo kumele ungabi wamafutha. Kungabiliswa i-veal, inkukhu, inyama ye-turkey noma inyama yerabi. Kuvunyelwe ukusebenzisa izitsha zenyama eziphekwe nganoma iyiphi indlela, ngaphandle kokuthosa, lokhu akusasebenzi.
- Ushukela Bambalwa abantu abangayenza ngaphandle kwamaswidi, futhi ama-marmalade angathiwa ngabo. Kodwa, ngeshwa, esimweni se-pancreatitis, ushukela uyinto engacasuli. Ngakho-ke, izazi zokudla kwesinye isikhathi ziyelulekwa ukupheka izinyo elimnandi lezinyo. Futhi kungcono ukwenqaba okokugcina izinto, ngoba ngaphezu koshukela, nazo ziqukethe amakhemikhali. Kuma-pancreas, ayingozi kakhulu. Kepha kwesinye isikhathi uyakwazi ukukhokhela, hhayi ngombukiso obonakalayo, idili kuma-marshmallows noma uthenge i-marmalade. Kuyathakazelisa ukuthi i-marmalade ayiyona neze ingozi, ngamanani ajwayelekile.
- Isinkwa Kunconywa ukusebenzisa isinkwa esimhlophe, esomile. Ngaso leso sikhathi, isinkwa esinsundu asikwazi ukudliwa yiziguli ezine-pancreatitis.
- Amakhukhi Ungadla ama-bhisikidi kuphela, amakhukhi asawoti futhi angabonakali.
Imikhiqizo yobisi:
Ubisi. Akukalulekanga ukuphuza ubisi olusha nge-pancreatitis, njengoba ngokuqhekeka kwayo, ama-enzyme adingeka, okumbalwa kakhulu kulesi sifo. Ngendlela, ngemuva kokuba yintsha, ukuphuza ubisi akunconywa kunoma ngubani. Ngaphandle kokuthi ngezikhathi ezithile nangaphandle kokuyihlanganisa neminye imikhiqizo. Ezigulini ezinepancreatitis, ukuphuza ubisi lonke kungabangela ukugcwala kanye nohudo.
Imikhiqizo yobisi olu-Sour. Ilungele abantu abanokuvuvukala okuhambisana nama-pancreas.
I-curd. Odokotela kanye nezazi zezempilo batusa ukusetshenziswa kwayo. Kodwa kubalulekile ukuthi okuqukethwe kwayo okunamafutha kungwedlule i-9%. Kungcono ukuthi ungadli ushizi we-cottage form ngendlela emsulwa, kepha ulungiselele ama-casseroles amnandi, ama-dumplings, njll. Kusuka kuwo, nalokhu ungaphendula kahle ngokuthi i-yogurt ingasetjenziswa i-pancreatitis.
Ukhilimu omuncu. Lo mkhiqizo unamafutha, ngakho-ke nge-pancreatitis akukaluleki ukuthi uwudle.
Ushizi Izinhlobo ezinonile zikashizi kufanele zingafakwa ekudleni. Okuncamelayo kufanele kunikezwe ezinhlotsheni ezinjengalezi: isiRussia, iGouda, mozzarella ne-Adyghe.
Inhlanzi. Isidingo - inhlanzi akufanele ibe namafutha. Kuyasiza futhi ukukhipha ukuthosa bese unikeza okuthandwa izitsha zenhlanzi ezibhakiwe futhi abilisiwe. I-Pike, i-cod, i-pike perch, i-pollock - izinhlobo zezinhlanzi ezivunyelwe ukudla nge-pancreatitis.
Amaqanda. Kungadliwa amaqanda ama-2 abilisiwe athambile ngesonto. Ama-pancreas kunzima ukugaya i-yolk, ngakho-ke kungcono ukudla kuphela amaprotheni.
Iziphuzo. Itiye, kufanele kukhethwe okuluhlaza okubuthakathaka. Ama-decoctions amakhambi okwelapha, i-compote, i-jelly, namanzi amaminerali - futhi ngeke kusilimaze isiguli nge-pancreatitis, futhi ezinye zazo zizosidambisa isimo sakhe.
Ngokuqondene nombuzo ojwayelekile wokuthi kungenzeka yini ukudla ama-apula kanye namapheya nge-pancreatitis, khona-ke cishe noma yimuphi udokotela uzonikeza impendulo ngokushesha. Okubaluleke kakhulu, ama-apula kanye namapheya kungadliwa ngokuthethelelwa. Ngaphezu kwalokho, ama-apula kufanele abe izinhlobo ezimnandi kuphela, njengamapheya, futhi okungcono kakhulu, uma ukudla kuzokuba ngumblebee, isithelo singemuva njengoba simnandi.
Kubalulekile ukuthi ama-apula ane-pancreatitis kufanele abe esilinganisweni esilinganiselwe, ngoba ama-apula angumbala kanye ne-pectin, ngakho-ke kungcono kakhulu uma ama-apula ehlutshiwe, evuthiwe futhi edliwe kakade esiswini esigcwele, lapho kusebenza khona ama-apula.
