Ngokuphulwa kokuthathwa kwe-glucose kanye nokuntuleka kwe-insulin ye-hormone, kuba nesifo esingamahlalakhona - isifo sikashukela. Le pathology iwuthinta kabi umsebenzi wazo zonke izitho nezinhlelo, ngakho-ke isiguli sidinga ukwesekwa komzimba ngama-vithamini. I-Vitamin Alphabet Diabetes izosiza ukuguqula izinqubo ze-metabolic, iqinise ukungatheleleki, futhi ikhulise ukumelana nezinto eziyingozi zemvelo. Uyini lo makhambi, futhi ubhalwe kubani?
Ngubani ozohlomula ku-vitamin tata
Esikhathini sikashukela, umzimba womuntu udinga usizo lokunikezwa njalo kwezinto eziwusizo, ngoba ukusetshenziswa kwazo kukhuphuka kakhulu ngenxa yemikhawulo enzima yokudla. Odokotela batusa le nkimbinkimbi yesifo sikashukela lapho kukhona:
- ubuthakathaka obungapheli, ubuchopho;
- ukuphazamiseka kokulala, ukuqwasha;
- izinkinga ngesimo sesikhumba;
- ukuqina kwezipikili nezinwele;
- uvalo, ukungahambi kahle;
- ukwehla okubonakalayo emisebenzini yokuvikela umzimba nokumelana namagciwane atheleleka kanye nokutheleleka.
Kusukela ezikhathini zasendulo, abantu babesebenzisa imvubelo ka-burwer ukusekela inhlala-kahle yabo. Umphumela wabo wokuphulukisa uchazwa kalula ngokuqukethwe okuphezulu kwezinto ezibalulekile. Manje, abanesifo sikashukela bangazithola ngokuthatha izithasiselo. Isifo sikashukela i-Alphabet sikubheka kakhulu izici zezinqubo ze-metabolic kushukela.
Ukwakheka okuningiliziwe kwamavithamini
Umyalo wenkimbinkimbi yamavithamini namaminerali uqukethe imininingwane eningilizayo mayelana nokwakheka.
Ithebhulethi emhlophe iqukethe:
Isifo sikashukela nokucindezela kuzoba yinto yesikhathi esedlule
- Ukwehlela ushukela -95%
- Ukuqedwa kwe-vein thrombosis - 70%
- Ukuqedwa kokushaya kwenhliziyo okuqinile -90%
- Ukuqeda umfutho wegazi ophakeme - 92%
- Ukwanda kwamandla ngesikhathi sosuku, ngcono ukulala ebusuku -97%
- i-thiamine, isekela ithoni yemisipha yegumbi lokugaya ukudla, iqinisa amehlo, ebaluleke kakhulu kwisifo sikashukela, ithuthukisa inkumbulo nokuqapha, ikhulisa ukumelana kwengcindezi;
- I-ascorbic acid yenyusa ukungatheleleki, ithuthukisa ukwakheka kwegazi, ijwayele ukulinganisela kwehomoni;
- I-folic acid iqinisa i-acidity, isiza ukuhlanza amathumbu ngokushesha nangokuphepha, isiza ukunambitheka kwesifiso sokudla, ithuthukise umsebenzi wesibindi nowezinso;
- i-iron ikhuthaza ukwenziwa kwe-hemoglobin nomsebenzi wobuchopho, ijwayele ukulala;
- ithusi libandakanyeka ezinqubweni ze-redox, linomphumela wokulwa nokuvuvukala, liqinisa amathambo, lihambise uhlelo lwe-endocrine, olubaluleke kakhulu kwabanesifo sikashukela;
- I-lipoic acid inomphumela omuhle ezinqubweni ze-metabolic, iyi-antioxidant enamandla;
- i-succinic acid isebenzisa ukukhiqizwa kwe-insulin, isekela amanyikwe, ithambisa umzimba, iqinise imithambo yegazi;
- Ukukhishwa kwamahlumela we-blueberry kuqinisa umbono, kukhulisa i-acidity yesisu, kuthuthukisa inhlala-kahle yesifo sikashukela nge-urolithiasis.
Iphilisi ngalinye eliluhlaza liqukethe:
- I-tocopherol ithuthukisa ukwakheka kwegazi, ivimbela ukuvela kwe-atherosulinosis kanye ne-thrombosis, ijwayele ukuhamba kwegazi ku-retina;
- I-nicotinic acid ikhuthaza ukukhiqizwa kwe-hemoglobin, encipha kakhulu ngesifo sikashukela;
- i-riboflavin ibandakanyeka ezinqubweni eziphambili ze-metabolic;
- i-pyridoxine inikeza umsoco wamaprotheni;
- I-ascorbic acid ibhekele izinqubo ze-enzymatic, evimbela ukuthuthukiswa kwamabala;
- i-retinol idlala indima enkulu ezinqubweni eziningi zomzimba, inikela ngomzimba wesifo sikashukela ngokuvikelwa kwe-antioxidant;
- i-zinc inyusa imisebenzi yokuvikela umzimba;
- UManganese ubandakanyeka ekwenziweni kwe-insulin;
- i-iodine yehlisa ukuhlangana koshukela egazini, ihlinzeka ngomsebenzi cishe wazo zonke izitho nezinhlelo;
- i-selenium ibandakanyeka ekuhlanganiseni kwezinto ezibalulekile;
- i-magnesium yehlisa ushukela wegazi, ivimbela ubungozi bokuthola ukumelana ne-insulin;
- ukukhishwa kwezimpande ze-burdock kuyicindezela ngempumelelo indlala engenampilo etholakala kubantu abanesifo sikashukela. Ithambisa umzimba, inciphise ukoma, ithuthukise ukuvuselelwa kwesikhumba;
- ukukhipha izimpande ze-dandelion kuvimbela i-osteoporosis, kuvusele isifiso sokudla, kuthuthukise isimo sesikhumba.
Ithebhulethi epinki iqukethe:
- I-B12 ibandakanyeka ezinqubweni eziningi ze-metabolic;
- i-cobalamin iyadingeka ekwenzeni amaprotheni, ama-asidi namaseli egazi;
- I-D3 isiza ukudonsa i-calcium, inomthwalo wamandla amathambo;
- I-folic acid iyadingeka ekusebenzeni okuqinile kohlelo lwe-hematopoietic kanye nokugomeka;
- I-Biotin ibandakanyeka emsebenzini we-yegilo yegilo, ibuye ivume ukwakheka kwegazi, futhi iqinisekise ukwakheka kwe-hemoglobin;
- i-calcium pantothenate ilawula i-calcium phosphorus metabolism;
- i-chromium ithuthukisa isenzo se-insulin;
- I-calcium ibhekene namandla ezinwele, izinzipho, namazinyo.
Khipha ifomu nokuthi kungani amaphilisi anemibala emi-3
Ngaphandle kwezinhlobo ezahlukahlukene zokukhishwa kwezithako zokudla zesimanje, amavithamini we-Alphabet Diabetes akhiqizwa kuphela ezibhebheni. Ibhola ngalinye lithwala amaphilisi ayi-15 ama-5 ama-pcs. umbala ngamunye. Umbala ngamunye uqukethe izinto ezithile ezihambelana ngokuphelele futhi ziyahambelana.
Ochwepheshe bathole ukuthi ezinye izinto azihambelani futhi zandisa nengozi yokungezwani komzimba. Ngaphezu kwalokho, ukuzigcina kuthebhulethi eyodwa kunomthelela ongemuhle wezinto zakhona. Isibonelo, amavithamini alahlekelwa izakhiwo zawo zokuphulukisa ngenxa ye-oxidation yazo ngezinye izinto. Osokhemisi babheke le misindo futhi bakha i-Alphabet Diabetes yemibala ehlukene, ngakhoke, ngezenzo ezihlukile.
- Iphilisi elimhlophe lilinganisa ukulinganisela kwamandla omzimba, linika amandla namandla, amathoni, futhi libizwa nge- "Energy +".
- Iphilisi elihlaza okwesibhakabhaka liqukethe izinto ezandisa ukungasebenzi komzimba futhi zithuthukise ukusebenza kwe-yegilo yegilo. Ibizwa nge- "Antioxidants +".
- Ithebhulethi epinki iqukethe izinto ezivamile ukukhiqizwa kwama-hormone wesimo se-peptide, futhi ibizwa nge- "Chrome +".
Ungayithatha kanjani i- "Diabetes Alphabet"
Izithako zivame ukuphuzwa ngokudla. I-Vitamin Alphabet Diabetes idakwa kathathu ngosuku, ithebhulethi yemibala eyi-1 yesidlo sasekuseni, isidlo sasemini nesidlo sakusihlwa. Lokhu kufaka umthamo wansuku zonke wezakhi ezidingekayo ekusebenzeni okujwayelekile komzimba wesifo sikashukela. Ithebhulethi ngayinye iyangenwa kungakapheli amahora angama-5. Ngalesi sikhathi nje isikhathi sokuphumula esifanele phakathi kokudla okuyinhloko.
Isifundo se-Alphabet Diabetes sinenyanga eyodwa ubudala. Ochwepheshe batusa ukuthatha izifundo ezi-3 zokwelashwa ngevithamini ngekhefu lamaviki angama-3-4.
Intengo ephakathi kwephakethe ngalinye ingama- ruble angama-250.
Contraindication
Le yinkimbinkimbi ibhekwa njengesidakamizwa, kepha isengezo sokudla, esiboniswa emiyalweni yokusetshenziswa, ngakho-ke ithengiswa ngaphandle komyalelo. Kodwa ngaphambi kokusetshenziswa, umuntu onesifo sikashukela kufanele abonane nodokotela wakhe, ngoba imingcele yokwamukelwa, yize ingeyinkulu, ikhona.
I-Alphabet Diabetes ayinqunyelwe:
- izingane ezingaphansi kweminyaka engu-14;
- nge-hypothyroidism;
- nge-hypersensitivity kuzakhi;
- abakhulelwe futhi abancelile abesifazane.
Emiphumeleni emibi ngokungabekezeleleki kwezithako ezisebenzayo, kushiwo ukuphikiswa komzimba wonke. Uma uhlangabezana nezimpawu ezingathandeki, kufanele ubonane nodokotela futhi uyeke ngokuphuthumayo ukuthatha okungezelelwe kokudla.
Kuyathakazelisa! Isifo sikashukela i-Alphabet sinconyelwa kakhulu kubantu abanesifo sikashukela esatholakala kahle. Ngokuvimbela lesi sifo, abantu abaphilile abafuni ukusithatha. Abantu abanjalo babenezimpawu zokusebenzisa ngokweqile: isicanucanu, ukubekezela, nokugaya ukudla.
Yini engavalwa
Ukubuyekezwa kweziguli eziningi kukhombisa imiphumela ezuzisayo yesengezo sokudla ngesimo jikelele nenhlala-kahle. Iningi leziguli linokwehla okuphawuleka kokuheha kwe-pathological kumaswidi, ukungabikho kokukhathala okungapheli nokukhathala, ukubukeka kwamandla kanye nokwenza ngcono kwemizwa. Kulokhu, kufanele uqaphele imithamo, ufunde imiyalo ngokucophelela ngaphambi kokuyisebenzisa.
Kepha akubona konke ukubuyekezwa kweziguli okuthembayo Abanye abantu abanesifo sikashukela babika ukuthi isimo siya ngokuba sibi kakhulu, isicanucanu, ukugabha nokukhathala okukhulu lapho bethatha i-Alphabet Diabetes. Ochwepheshe bathi lokhu kwenzeka ngokuthi ukusabela okunjalo komzimba kungabangelwa ngokweqile kwezinto zokulandela umkhondo namaminerali. Kukholelwa ukuthi uma uthatha njalo i-Alphabet Diabetes, udla amavithamini "bukhoma" (izithelo ezintsha nemifino), khona-ke aqongelela okungaphezu kwalokho okudingwa ngumzimba. Futhi lokhu kuholela emiphumeleni emibi, ngoba ngisho nento ewusizo kakhulu ingaba yibuthi ngokusetshenziswa ngokweqile.
Ezimweni ezinjalo, kuyadingeka ukufaka umuthi esikhundleni sezidakamizwa ezifanayo nezenzo ze-pharmacological. Amanani abo ayahlukahluka, ngokuya ngezithako ezisebenzayo ekubumbeni nakumenzi. Amavithamini athandwa kakhulu kwabanesifo sikashukela afaka:
- I-Ophthalmix, eqinisa umbono futhi ivimbele ukuthuthukiswa kwezifo zamehlo;
- I-Doppelherz, evimbela i-hypovitaminosis kubantu abanezifo ezingamahlalakhona;
- I-Neurovitan, yenza kube lula ukusebenza kohlelo lwezinzwa, ithuthukise amandla we-metabolism.
Ngesifo esingamahlalakhona esihambisana nokuphazamiseka kwe-metabolic, kubaluleke kakhulu ukukhetha kahle ukwelashwa. Ama-multivitamini ajwayelekile abantu abanempilo ngeke abe nomphumela omuhle ebonakalayo esigulini. Ngakho-ke, i-Alphabet Diabetes ibhekwa njengesixazululo esizuzisa kakhulu enkingeni yesifo sikashukela sanoma yiluphi uhlobo.